Are you searching for serenity but can’t seem to find it amongst the sticky tubes of lip gloss floating around in your purse, the piles of paperwork stacked on your desk, or the endless numbers programmed into your cell? Have the words "calm" and "stress-free" disappeared from your vocabulary? If so: Take some advice from the Bold and the Buddha-ful Try a mini-meditation Learn how to create your own Space to Chill Improve your love life by using The Eightfold Path to Finding a Good Guy Spice up your sex life by trying some Tantric TricksBuilding on the most basic principles of Buddhism, Girl Seeks Bliss is the perfect book for any young woman looking to unclutter her mind, her heart…and her closet, and be better prepared to face the obstacles life throws her way every day.

    The Feeling Buddha is a lucid account of how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. Brazier explains the concepts of enlightenment, nirvana and the four Noble Truths, free from mystification. Buddha emerges as a very human figure whose success lay not in his perfection, but in how he positively utilized the energy which was generated through his suffering. This rare guide illustrates how Buddha's philosophy of the "middle way" can lead to a balanced, harmonious, and serene existence in the 21st century.

    In the three decades since Warner began studying Zen, he has grappled with paradoxical questions about God and managed to come up with some answers. In this fascinating search for a way beyond the usual arguments between fundamentalists and skeptics, Warner offers a profoundly engaging and idiosyncratic take on the ineffable power of the “ground of all being.”

    Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit.The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science. The benefits of proper breathing are offered from the point of view of classical Indian/Tibetan practice, and contemporary medical research supports how breath cultivates physical, emotional, and spiritual health. Basic Yantra Yoga techniques—also called wind energy training—are the key practices for achieving this vitality, down to the cellular level.

    

    Explores Tibetan Buddhism as part of a spiritual and physical journey to Mount Kailash, holiest of the Himalayan mountains, to reach sacred graveyards, majestic monasteries, and meditation caves.

    Easiest Way to MeditateThis meditation was specially designed to give you maximum results with minimum effort. It's really an "all in one" technique where one single action allows you to maximize your results.2. Rake-in Spiritual EnergyThe technique is direct and unmediated. It is a new meditation method that you will not find anywhere else that allows you to absorb massive amounts of spiritual energy.3. Feel inner peace and serenityImprove the flow of your energy, release your emotional blocks and re-balance your energy body.4. Unfold deep inner experiencesDevelop your sixth sense and inner powers to have direct, real spiritual experiences.5. Learn To Sense, Feel And Affect Spiritual/Psychic/Metaphysical EnergyThis energy controls, manipulates and directs you every day of your life and 99.9% of people have no idea they are being affected by it. Remove negative energy, replace it with positive.6. Develop your "bubble of personal energy"Multiply the synchronicities in your life (chance meetings, opportunities, luck), connect and communicate with your Higher Self, and Find the source of that feeling that is calling you all by creating a perfect, 'magnetic' bubble of higher energy. Meditation within Eternity is a journey into the heart of being spiritual in the modern world. Practical yet provocative, it pushes the limits of what spirituality is conceived to be, more than just relaxation and bits of Zen wisdom, it is the extraordinary yet invisible aspect of the universe we have forgotten how to touch, hear and see.This guide offers simple methods to gain unlimited spiritual energy, a forgotten resource and why many fail to truly grow spiritually. It also solves the missing link to accessing higher consciousness. It is the natural magnetic sense, or sixth sense, each of us possesses. The universe, reality, is molded by magnetism. We have an organic body, and an electric one. This electric, energy body, is capable of tapping the electromagnetic nature of reality. Following simple techniques and practical advice you will learn how it is possible to tap into the source code of reality.Meditation within Eternity provides practical, short meditation techniques for real spiritual growth. It serves a humble purpose – to give you the ability to experience spiritual awakening for yourself.

    The Book of Dharma charts Simon Haas’s journey to India and his “excavation” of the Dharma Code, a powerful system for making enlightened choices and manifesting our highest potential. Haas apprenticed with an elderly master practitioner in the Bhakti tradition for sixteen years and learned from him the system formerly used by kings and queens to effect personal transformation in their life and rule wisely.Sun Tzu’s The Art of War and Niccolò Machiavelli’s The Prince were written specifically for rulers. While these works have become renowned, the teachings for kings and queens from India remain to this day largely undiscovered. In this ground-breaking book, Haas discloses these teachings for contemporary Western readers, for the first time openly revealing a knowledge that has been passed down in secrecy in a sacred tradition for millennia.

    The concise summary of Zen teaching he presents in this book is expressed precisely in terms of what he found right in front of him: beginning with the delightful non-holiness he experienced in the presence of his original teacher, Shunyru Suzuki, and continuing through a lifetime of further teaching experiences.

    Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. In this deeply spiritual book that is sure to become a Buddhist classic, Moffitt explores the twelve insights that underlie the Buddha's core teaching--the Four Noble Truths--and uses these often neglected ideas to guide readers to a more meaningful relationship to suffering. Moffitt write: "These twelve insights teach you to dance with both the joy and pain, finding peace in a balanced mind and calm spirit. As the most specific, practical life instructions I have ever encountered, they serve as an invaluable tool for anyone who seeks a life filled with meaning and well-being." Practicing these twelve insights, as Moffitt suggests, will help readers experience life's difficulties without being filled with stress and anguish, and they will enhance their moments of happiness. With engaging writing and a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to meditation students and readers of "Dharma Wisdom," Moffitt's column in Yoga Journal, as well as anyone searching for a more authentic life.

    'Nothing Special' offers the rare and delightful experience of learning in the authentic Buddhist tradition with a wonderfully contemporary Western master.

    Introduced to the West by Paul Brunton, Ramana Maharshi's spirituality, simplicity, kindness and shrewdness had a great impact on many Westerners.

    

    The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

    Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.Zen Flesh, Zen Bones is a book that offers a collection of accessible, primary Zen sources so that readers can struggle over the meaning of Zen for themselves. It includes 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries; The Gateless Gate, the famous thirteenth-century collection of Zen koans; Ten Bulls, a twelfth century commentary on the stages of awareness leading to enlightenment; and Centering, a 4,000 year-old teaching from India that some consider to be the roots of Zen.