Enjoy your evenings around the dinner table with your friends and family. Sound too good to be true? Not if you plan your Week in a Day. Rachael Ray’s Week in a Day, the companion book to her hit cooking show of the same name, offers more than two hundred recipes that will help you prepare five nights’ worth of meals in a single day. The woman who taught America how to make a meal in 30 minutes is sharing more of her practical and easy tips that will have you eating well for days to come! Each week features its own theme, including From a Taco to Morocco, A Chicken in Every Pot, and Stew on This, allowing your taste buds to travel around the world with dishes such as Chicken and Chorizo Spanish Enchiladas, Argentine Chili with Chimichurri, and Zinfully Delicious Short Ribs. In addition, Rachael shows you how to fit all the groceries you need for three fabulous meals into a single bag with her special section, 1 Grocery Bag, 3 Meals. And you can enjoy bonus content and extra recipes for side dishes by scanning the QR codes displayed throughout. When the weekend rolls around, this book has everything you need to get ready for your Week in a Day. Come Monday night, you’ll be glad you did!

    170 pages of A sounds! You can use this book with a young child who is just starting school or with an older child who has missed out on the basics. If a child doesn't know their phonic sounds...they will always struggle with spelling, reading and writing. Sometimes the same sound can be spelt in different ways, e.g. the sound ake (cake) can also be spelt ache earache) and eak (steak). The best way to use this book is to focus on one sound at a time. Read through them with your child, talk about the sounds, practice spelling them and write them. The A Sounds book is the largest of the series. You will also find the e, i, o and u books on Amazon. Katrina Kahler is a teacher with 30 years of experience in Elementary Schools. She is a highly successful teacher who has helped thousands of children. This is how she teaches the children in her classroom to spell. Start working with your child today and see the difference it will make to their literacy skills.

    From dramatically lowering the risk of disease to having healthier looking skin to losing weight the benefits of a healthy diet are endless. However, due to our fast paced lifestyles many of us skip meals and wind up grabbing readily available junk food as opposed to finding a carrot or apple. Another factor is that a lot of people just don’t like the taste and texture of certain fruits and vegetables, no matter how healthy and beneficial they are. What do to?This is why people all over the world are increasingly turning to smoothies. Smoothies may be the quickest, easiest, and tastiest way for you to consume the daily dosage of fruits and vegetables that your body needs. How can adding smoothies to your diet help you? Let me count the ways: Help you lose weight and prevent fat accumulation Increase your energy levels naturally without the need for artificial stimulants Rejuvenate your body and help prevent disease Your skin and hair will acquire a healthy, youthful glow that people will notice Aid digestion while purifying your blood and boosting your immune system My book of Smoothie Recipes is filled with delicious smoothie ideas that will benefit you. From low carb to diary free to vegan it’s all here in a form that anyone can make, including you! Your health is the foundation on which you build a productive and joyful life. When you have your health your have everything, without it you have nothing. The power to look better, feel better and be better is within your grasp. Grab this book and get started down the road to a healthier and more dynamic you today!

    The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself.From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving. Inspirational and compassionate, it focuses on the caregiver’s underlying love and humanity that cannot be taken away by any disease.In The Caregiver's Guide to Dementia you’ll find: Dementia defined—Understand dementia and its many forms, with an explanation of the illness and its variations. Caregiver wellness—At the end of each chapter, a small section provides relaxation and mindfulness exercises and reflection for dementia caregivers. Practical approach—The back of the book is filled with resources, from financial planning to tips on safety, along with questions for health care professionals, lawyers, accountants, therapists, and friends.

    She takes a job at the Exeter Independent, where her days are filled with stories of church bazaars, runaway turkeys, and news from the garden club.Piper assumes her assignment to cover the American Independence Festival, honoring her town’s role in the Revolutionary War, is just another mundane event. But when a body dressed in a Red Coat soldier jacket is found hanged from the top of the historic Town Hall, Piper finds herself in the middle of a murder. The victim is her news editor, Charlotte Campbell, and there is no shortage of people who would be glad to see her dead.Suspicion quickly lands on the paper’s photographer, who was fired the day before, but Piper cannot believe he is capable of murder. With the help of her high school crush, now a detective, her best friend at the bakery, and the town historian, Piper sets out to prove her friend’s innocence. But as she persists, she learns that unearthing small-town secrets is harder than she thought—and that some parts of local history can be deadly.

    The first chapter is all about what the Ketogenic diet is and what its basic rules are. It is explained in simpler terms and it provides you with the right foundational knowledge to help you do further research on your own. The second chapter will share with you not one, but four 7-day meal plans to help you get started on the diet within the first 21 to 28 days. Here

    In 2001, she marshaled everything she had learned as a "patient-expert" into the first edition of this book, which she has now completely updated and revised. The First Year®—Type 2 Diabetes uniquely guides you step-by-step through your first year with diabetes, walking you through everything you need to learn and do each day of your first week after diagnosis, each subsequent week of the first month, and each subsequent month of the crucial first year. In clear, concise, accessible language, Becker covers a wide range of practical, medical, and lifestyle issues, beginning with coming to terms with your diagnosis and then moving on to subjects including: Choosing the diet that is best for you The role of exercise Daily blood-glucose testing routines and understanding lab tests Medications and supplements Networking with others Insurance issues Traveling and socializing

    And rare is the author who can do so with the ease and expertise of acclaimed writer and culinary authority Michael Ruhlman. Twenty distills Ruhlman s decades of cooking, writing, and working with the world s greatest chefs into twenty essential ideas from ingredients to processes to attitude that are guaranteed to make every cook more accomplished. Whether cooking a multi-course meal, the juiciest roast chicken, or just some really good scrambled eggs, Ruhlman reveals how a cook s success boils down to the same twenty concepts. With the illuminating expertise that has made him one of the most esteemed food journalists, Ruhlman explains the hows and whys of each concept and reinforces those discoveries through 100 recipes for everything from soups to desserts, all detailed in over 300 photographs. Cooks of all levels will revel in Ruhlman s game-changing Twenty.

    This is his story, covering his early life, his celebrated victories in surfing, his descent into the drugs scene, imprisonment and subsequent institutionalisation.

    Having herself spent several years as a paramedic, she knew too well the dangers of the emergency profession. But as fate would have it, she met Dan -- and everything changed. Suddenly she was married to a man who had wanted to be a fireman ever since he was a child, and she found herself faced with the sacrifices and struggles that accompany this challenging career. Being a fireman's wife meant relocating her family, living without her husband for days at a time, and wondering every time she heard a siren if he would make it home safely. Ultimately, it also meant receiving the phone call every fireman's wife fears may come: the news that her husband had been in an accident.Susan speaks on behalf of thousands of firemen's wives nationwide -- the women who hold down the fort while their husbands are on the job. Their sacrifice is our gain, and for the first time, this book tells their story.

     Now available as a three book box set, the Runaway Girl Series contains 900 pages of fast-paced historical thrills. Book 1: Runaway Girl A missing girl. The treacherous streets of Medieval London. Only one woman is brave enough to try and bring her home. After the death of her family, grieving Alice has chosen a quiet life of seclusion in a monastery. But she is hit by a personal tragedy which forces her to confront the dangers of medieval London. When her 14 year old friend, Constance, vanishes, Alice’s life is turned upside down. Is Constance’s disappearance linked to a dead girl pulled from the Thames? Another girl is on the run - but who is she running from? Alice’s desperate search stirs up something sinister and soon her own life is in danger. Powerful forces want to ensure the truth will never be uncovered, can Alice find Constance before her time runs out? Book 2: Forgotten Child Her husband took a fatal secret to the grave. Two friends are murdered. She has only one chance to stop the killing. Alice Wescott thought she knew her husband, Thomas. But after his death, two strangers reveal something he kept hidden from her. When two of her friends are murdered, Alice has to confront her husband’s past. Was he really the man she thought he was? An eight year old boy holds the answer, but he forces her to make a perilous journey north to the wilds of Northumbria. Stranded on Holy Island, Alice’s mission to remedy her husband’s mistake leads her into a deadly trap. Can she right her husband’s wrongs or will his secret claim another victim? Book 3: Sins of the Father An enemy returns. And this time he has her fooled. If he gets his own way then a little girl will never be seen again. Alice de Grey is settling into married life in medieval London, but her world is shattered when her two year old niece, Mary, is kidnapped. As the city searches for the little girl, Alice realises that it was her own mistake which put Mary in danger. Alice’s adversary, Sir Walter, is back. He has duped her and will stop at nothing to get what he wants. Even murder. Alice is forced to fix her mistake but Mary isn’t the only one to suffer. Sir Walter is one step ahead, and time is running out for Alice and her family.Alternate cover edition.

    Kodigehalli Mune Gowda was crowned the city's first 'don' back in the 1960s, but it was in the '80s and the '90s that powerhouses like Muthappa Rai, Sreedhar, 'Boot House' Kumar aka Oil Kumar, Bekkina Kannu Rajendra and Srirampura Kitty emerged. In Bhais of Bengaluru, Jyoti Shelar, a print journalist with ten years of work experience as a field reporter, explores this mysterious and fascinating underbelly of India's Garden City.

    Decorated NYPD Officer John Coglin always thought his picture on the front page of the newspaper would be one for the scrapbook.That was before he had the bad luck to be forced into a witness-free, kill-or-be-killed confrontation with a drug-dealing thug. It's of no help to him that the incident took place during the run-up to a bitter mayoral election campaign, and that his adversary was sixteen years old and black.Now, instead of another commendation, Coglin is staring down the barrel of a media- and politics-stoked murder rap.But on the eve of his sure conviction arrives a fateful telephone call.It's not the governor, but his long-lost uncle, Aidan O'Connell.A veteran of the IRA and a recently released guest of San Quentin Penitentiary for armed-to-the-teeth robbery, Aidan offers his nephew a pardon that has nothing to do with lawyers.Coglin is about to find out that the type of amnesty Uncle Aidan is proposing is the kind that involves a beautiful but dangerous Mafia widow, a car trunk full of M-16s, and thirty million dollars in jewels smack dab in the middle of Rockefeller Center."Before the Devil Knows You're Dead" is a highly entertaining, deliciously gritty, super-fast thriller that takes us on a cutthroat ride into an urban realm where criminal intent collides head-on with the vagaries of fate and the inscrutabilities of the human heart.

    Fragrant vanilla, toasted nuts, and spices. Heavy cream and bright liqueurs. Chocolate, chocolate, and more chocolate. Every luscious flavor imaginable is grist for the chill in The Perfect Scoop, pastry chef David Lebovitz’s gorgeous guide to the pleasures of homemade ice creams, sorbets, granitas, and more. With an emphasis on intense and sophisticated flavors and a bountiful helping of the author’s expert techniques, this collection of frozen treats ranges from classic (Chocolate Sorbet) to comforting (Tin Roof Ice Cream), contemporary (Mojito Granita) to cutting edge (Pear-Pecorino Ice Cream), and features an arsenal of sauces, toppings, mix-ins, and accompaniments (such as Lemon Caramel Sauce, Peanut Brittle, and Profiteroles) capable of turning simple ice cream into perfect scoops of pure delight.

    It includes tips and tricks for how to involve them in the baking and cleaning process and recipes that they will enjoy baking and will love eating!