Six weeks until Christmas, and Lee finds the life she had so carefully planned has been utterly decimated. Hurt, angry and confused, Lee makes a whirlwind decision to drive her problems away and ends up in Totnes, an eccentric town in the heart of Devon. As Christmas approaches, Lee tries to figure out what path her life will follow now, as she looks at it from the perspective of a soon-to-be 31-year-old divorcée. Can she ever return to her normal life? Or is a new reality - and a new man - on the horizon? Will this be the worst Christmas ever?

    This book has detailed information on everything to do with coconut oil, the benefits, uses, recipes and many other wonderful facts. See below for an outline of what you will find in this book:INTRODUCTION TO COCONUT OILHOW IS COCONUT OIL MADE?How to Make Home-made Coconut OilSKIN CARE WITH COCONUT OILCoconut Oil Skin Care RecipesCoconut Bath MeltsWhipped Coconut Oil Body ButterCoconut Oil FacemaskCoconut and Lavender Body ScrubCoconut Oil DeodorantNatural Coconut Oil Diaper Rash CreamHAIR CARE WITH COCONUT OILCoconut Oil Hair Care RecipesCoconut Oil Deep ConditionerCoconut Oil for Dry Hair and Split EndsCoconut Oil for DandruffCoconut Oil to Remove Head LiceDIETARY BENEFITS OF COCONUT OILSATURATED FAT AND COCONUT OILMONO-UNSATURATED FATTY ACIDS VS. POLY-UNSATURATED FATTY ACIDSMono-unsaturated Fatty AcidPoly-unsaturated Fatty AcidsCOCONUT OIL AS MEDICINEPreventative Uses of Coconut OilMedicinal Uses (Post-Sickness) of Coconut OilAilments Proven to be Helped by Coconut Oil - Namely MonolaurinCOMMON MISCONCEPTIONS OF COCONUT OILCoconut Oil and DiabetesThe Taste and Expiration Date of Coconut OilCholesterol and Coconut OilHealthy Proportions of Coconut OilCOCONUT OIL RECIPESCoconut Oil SmoothiesCoconut Oil Breakfast RecipesCoconut Oil Lunch RecipesCoconut Oil Dinner RecipesCoconut Oil Dessert RecipesBONUS CHAPTER: HOW TO MAKE YOUR OWN FRESH COCONUT MILK OR COCONUT CREAM

    Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her popular 7 day jump start program for weight loss, with recipes and tips

    Red Truck Bakery Cookbook is your one-way ticket to making these crowd-pleasing confections at home. Full of fresh flavors, a sprinkle of homespun comfort, and a generous pinch of Americana, the recipes range from Southern classics like Flaky Buttermilk Biscuits and Mom's Walnut Chews, to local favorites like the Shenandoah Apple Cake and Appalachian Pie with Ramps and Morels. Between the keepsake recipes are charming stories of the bakery's provenance and 75 gorgeous photographs of evocative landscapes and drool-worthy delectables. These blue-ribbon desserts and anytime snacks are sure to please!"I like pie. That's not a state secret... I can confirm that the Red Truck Bakery makes some darn good pie."--President Barack Obama

    Everyone leads such busy lives, and gifts from your kitchen are thoughtful and much appreciated tokens of affection for family, friends and co-workers. This 150 holiday recipe collection includes strategies to make your preparations easier, as well as tips to make your finished products tastier and more attractive. We also include loads of unique ideas to package your creations for gifts that are memorable and maybe even photo worthy. Holiday Recipes not only has 150 recipes for your holiday table, but has all kinds of ideas for gifts from your kitchen, including an internet address for free printables – Christmas cookie pouches, bag toppers and hang tags for your baked goods. Give your homemade gifts in style this year.

    I am chef and I am a Chef in New York. These are the Slow Cooker recipes that I like most. I learned some of the recipes in this cookbook from different friends and relatives. I tried all of them myself and the results were fabulous. I would also like to mention that I included in this cookbook only those recipes which are fairly easy to cook, even though I have to admit that most of them will be ready in more than a couple of hours. This because slow cooked meals need more cooking time compared to classic meals. The advantage comes from the fact that the slow cooking process is healthier and adds a great flavor. Furthermore, I selected only the healthiest Slow Cooker recipes that will provide you with a balanced diet. The number of calories rarely goes beyond 500/ serving (2000-2500 calories/ day intake is recommended for a sedentary adult that needs to maintain his/ her current weight), therefore these are some recipes that will help you maintain or even lose some weight. I also tried to collect here only the low carb recipes, because low carbs meals are great for dieting.

    1.  With a new contemporary cover design, a new interior layout, and up-to-date stories, this book will have fresh appeal to everyone looking for a great Christmas and holiday read.2.  Books represent a new thematic experience, even for readers of past books, as Chicken Soup has tightened the content, and books contain only relevant stories.  Out-of-date stories were eliminated.3.  Each book contains 101 stories recompiled from dozens of past Chicken Soup titles.4.  "Our 101 Best Stories" collection is an efficient way for new readers to obtain books covering Chicken Soup's most popular topics.5.  Every books has a warm and moving foreward from Jack Canfield and Mark Victor Hansen explaining the company's rebirth and its return to 101 stories per book.6.  Chicken Soup for the Soul earned the Guinness World Record for having the most books on the New York Times bestseller list at one time.7.  Last year, USA Today named Chicken Soup for the Soul #5 on its list of 25 books that left a legacy over the past quarter century.Everyone loves Christmas and the holiday season.  We love reuniting scattered family members, watching the wonder in the eyes of a child, and seeing the joy on the face of a gift giver.  The rituals of the holiday season give a rhythm to the years and create a foundation for our family lives.  We love the chance to gather with our communities at church, at school, and even at the mall, to share the special spirit of the season, brightening those long winter days. The first Chicken Soup for the Soup book was published in 1993, and became a publishing industry sensation, ultimately selling eight million copies.  Since then, more than 150 Chicken Soup titles have been published, selling more than 100 million copies. Chicken Soup for the Soul has won dozens of awards over the past 15 years, and its founders, Jack Canfield and Mark Victor Hansen have become celebrity motivational speakers and authors.

    In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps—beginner, performance, and maintenance—to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to lose weight and feel your best on the ketogenic diet.Keto Meal Prep sets you up for weeknight success on the ketogenic diet with: Keto meal prep 101 that outlines ketogenic diet basics and best practices for meal prep, including storage tips and kitchen essentials. 3 meal preps that lay out two-week plans for beginners, for those who work out regularly, and for longer-term folks looking to maintain results, totaling 8 weeks of meals and snacks. Planning support that includes shopping lists, step-by-step prep instructions, and storage guidance. Calculating macros and adjusting proteins and fats—not to mention cooking—is a lot of work for one meal. Keep the ketogenic diet simple with a straightforward plan for weekly meals from Keto Meal Prep.

    Karen Frazier has been living with Hashimoto’s for more than 20 years. She knows firsthand how hard it is to give up gluten, corn, soy, and dairy—inflammatory foods that also happen to be staples of the standard American diet. She also knows that it is possible to enjoy eating again because she’s doing it, and she can help you, too.With The Hashimoto’s Cookbook and Action Plan, you will find:• Clear explanations of the causes and symptoms of Hashimoto’s• A guide to the most common dietary triggers• A month-long action plan to eliminate problem foods, broken down into a 3-day cleanse and a 3-week meal plan• Shopping lists for the entire month so you buy only what you need for breakfast, lunch, dinner, and snacks• Over 125 recipes in all, including a chapter of reintroduction recipes Prescription medicine is not the only hope or answer for Hashimoto’s. Start cooking with The Hashimoto’s Cookbook and Action Plan and feel for yourself how food really can be thy medicine.

    The first and most important step is choosing ingredients wisely. For the Dinner Doctor, that means prepared foods, whether canned, frozen, jarred, dried, or fresh from the salad bar or deli counter. Then comes the doctoring.Jarred roasted red peppers are puréed with canned chicken broth and sour cream, and garnished with fresh chives for a memorable chilled soup for a summer dinner party. Bagged coleslaw mix is dressed up with nuts, bottle ranch dressing and pre-crumbled cheese for a Blue Cheese, Walnut, and Apple Slaw. Jars of marinara turn into Linguine with Red Clam Sauce (just add a can of clams, dry white wine, and parsley) or a zingy Saturday Night Fever Pasta—with the help of black olive paste and capers. Even deli potato salad, as tasty as it often is, can take on a variety of personalities—enhance it with crumbled cooked bacon, or prepared horseradish, or curry powder and chopped scallions and shredded carrots. And bland chicken tenders—those saviors of quick cooking—are reinvented as Chinese Chicken, Chicken Piccata, and Curried Chicken and Apple Stew.Making excellent use of slow cookers, embracing myriad shortcuts, boosting flavor and freshness with hundreds of ideas and quick touches, The Dinner Doctor brings all the joy of serving from-scratch meals into harried lives.

    Filled with Paula's trademark Southern charm and happy reminiscences of Yuletide seasons past, Christmas with Paula Deen is a collection of beloved holiday recipes and stories interspersed with cherished family photographs. Included are Paula's most requested homemade gifts of food; a collection of cookies sure to become your family's favorites; easy dishes for a Christmas breakfast or brunch that will let you enjoy the food and your guests; impressive fare for Christmas dinner and holiday entertaining and, of course, spectacular cakes, puddings, pies, and other sweet things. "So Merry Christmas, y'all, and best dishes and best wishes from me and my family to yours."

    All 130 recipes are made without any wheat or added sugar, making them gluten-free, and great for diabetics as well.

    The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction.This plan offers the benefits of keto and low carb without the pitfalls. As this new book reveals, you can boost your metabolism and put your body safely into fat-burning mode with a diet that's more flexible and more sustainable than traditional keto. And that's not all: in addition to long-term weight loss, the South Beach Keto-Friendly plan can boost mental sharpness, reduce inflammation and pain, increase your energy, and improve diabetes and heart health. Includes around 100 recipes, full-color photos, and an easy-to-follow 28-day meal plan.

    That's where Kyndra Holley comes in. She is the mastermind behind the blog Peace, Love and Low Carb, and has melded the best of both worlds: a time-tested low carb approach with healthy, whole-food Primal ingredients.Following the Primal template, Kyndra cuts out grains and gluten and emphasizes whole, unprocessed, "real" foods. A lifelong foodie with personal experience losing weight on the low-carb diet, Kyndra brings you mouthwatering comfort food recipes such as Caramelized Onion and Prosciutto "Mac" and Cheese, Italian Meatballs with Tomato Cream Sauce, Chili Dogs, Eggplant Lasagna and more.After all, who says dieting has to be about sacrifice? You'll feel fuller, radiant and satisfied thanks to these healthy, nutrient-dense low-carb meals.Foreword by Jimmy Moore.

     Since her mother’s passing, Penny had witnessed her father’s decline. First, they had lost the house, then the money and, little by little, the respect she had once had for her father. Seeking refuge from his abuse in the nearby church, Penny has a fortuitous encounter with a childhood friend. She tells Penny about happiness found by her erstwhile maid who traveled west to become a mail order bride, and Penny recognizes this as her only option of escaping the nightmare that has become her life. After only three months she arrives in Idaho Springs to meet her future husband. First sight of the man meeting her at the train station promises a fortunate choice. But fate was luring her in with trickery and false assumptions. Her intended proved to be a liar and a sluggard who did not fit his written self-description in any way at all. As the months pass, Penny realizes she has unwittingly succumbed to a worse life than she had in New York. Christmas brings with it the promise of respite, but it is not to be. Penny must take her future in hand as fate seems determined to rob her of happiness and fulfilment. She only has one friend whom she hopes will prove to be the answer to her prayers. Can Penny escape the Simpsons regardless of their wealth? Will there ever be a Christmas filled with joy for Penny? Find out now in this sweet Christmas mail order bride romance that will warm your heart and remind you that miracles do happen… if you believe.