Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than one hundred pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love, but her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys.Here Sharee tells her story. Integral to her success has been her burgeoning passion for teaching group fitness classes, including Zumba, as well as her commitment to eating vegan. However, she firmly believes that it is important for everybody to follow their own paths and find what works for them while treating themselves and their bodies with care and respect.If you have a journey ahead of you, Sharee has a story worth reading.

    Stranded in their off-the-grid summer cottage in the Canadian wilderness with unexpected guests, Alisa Smith and J.B. MacKinnon turned to the land around them. They caught a trout, picked mushrooms, and mulled apples from an abandoned orchard with rose hips in wine. The meal was truly satisfying; every ingredient had a story, a direct line they could trace from the soil to their forks. The experience raised a question: Was it possible to eat this way in their everyday lives?Back in the city, they began to research the origins of the items that stocked the shelves of their local supermarket. They were shocked to discover that a typical ingredient in a North American meal travels roughly the distance between Boulder, Colorado, and New York City before it reaches the plate. Like so many people, Smith and MacKinnon were trying to live more lightly on the planet; meanwhile, their “SUV diet” was producing greenhouse gases and smog at an unparalleled rate. So they decided on an experiment: For one year they would eat only food produced within 100 miles of their Vancouver home.It wouldn’t be easy. Stepping outside the industrial food system, Smith and MacKinnon found themselves relying on World War II–era cookbooks and maverick farmers who refused to play by the rules of a global economy. What began as a struggle slowly transformed into one of the deepest pleasures of their lives. For the first time they felt connected to the people and the places that sustain them.For Smith and MacKinnon, the 100-mile diet became a journey whose destination was, simply, home. From the satisfaction of pulling their own crop of garlic out of the earth to pitched battles over canning tomatoes, Plenty is about eating locally and thinking globally. The authors’ food-focused experiment questions globalization, monoculture, the oil economy, environmental collapse, and the tattering threads of community. Thought-provoking and inspiring, Plenty offers more than a way of eating. In the end, it’s a new way of looking at the world.From the Hardcover edition.

    Jordan details life as an Air Force Mortuary Non Commissioned Officer. In his stunning debut Jordan forces the reader to walk beside him on his journey in this gruesome world. Jordan holds nothing back, and shares in graphic detail how he honored Americas heroes, both at deployed locations and stateside. This book will pry your eyes wide open as you gasp from the sheer horror he faced daily, from dealing with the families of the fallen, to witnessing the embalming and preparations of the deceased. Jordan also shares how this job taxed his mental well being, as he suffered in silence, longing not to care. Jordan is still serving on Active Duty and suffers from the crippling effects of PTSD, his story will enlighten you, it will touch you, and yes, you will cry.

    Forced into a radical life change, she returned to her native rural Michigan.  There she learned to live on a limited budget while remaining true to her culinary principles of eating well and as locally as possible. In The Feast Nearby, Mather chronicles her year-long project: preparing and consuming three home-cooked, totally seasonal, and local meals a day--all on forty dollars a week.  With insight and humor, Mather explores the confusion and needful compromises in eating locally. She examines why local often trumps organic, and wonders why the USDA recommends white bread, powdered milk, and instant orange drinks as part of its “low-cost” food budget program.  Through local eating, Mather forges connections with the farmers, vendors, and growers who provide her with sustenance. She becomes more closely attuned to the nuances of each season, inhabiting her little corner of the world more fully, and building a life richer than she imagined it could be.  The Feast Nearby celebrates small pleasures: home-roasted coffee, a pantry stocked with home-canned green beans and homemade preserves, and the contented clucking of laying hens in the backyard. Mather also draws on her rich culinary knowledge to present nearly one hundred seasonal recipes that are inspiring, enticing, and economical--cooking goals that don’t always overlap--such as Pickled Asparagus with Lemon, Tarragon, and Garlic; Cider-Braised Pork Loin with Apples and Onions; and Cardamom-Coffee Toffee Bars.  Mather’s poignant, reflective narrative shares encouraging advice for aspiring locavores everywhere, and combines the virtues of kitchen thrift with the pleasures of cooking--and eating--well.

    Both in the early stages of their writing careers, they reasoned that nothing could be more conducive to a writerly muse than a gently tumbling-down farmhouse nestled among the rolling hills of the southern Ontario countryside. And they were right. Since that first day they laid eyes upon Stone Orchard and its 50 acres of lawns, perennial gardens, fields of rippling grasses and dense, green woods, it has become much more than a home and a workplace. It has become a refuge for Tiff and Bill, an enduring haven of friendship and love for family, friends and neighbors. And, as they say, if only the walls could talk ...The walls have never talked so eloquently or endearingly as they do in From Stone Orchard, a collection of Timothy Findley's Harrowsmith columns - revised and expanded - plus new writings, all on life at a 19th-century farm just outside of Cannington, Ontario. Here are tales of the farm's past, both distant and recent: the comic coincidences leading to the naming of the swimming pool, and why Margaret Laurence would never dip her toe in it. Or the night dinner party guests went outside in the twilight, dressed like royalty, to watch a herd of majestic deer pass through the gardens.On the eve of their departure from Stone Orchard - it being time for Tiff and Bill to move on - Findley's writings achieve a new poignancy, as a piece of our literary heritage is remembered with humor, affection and magic.Beautifully designed and packaged with lovely woodcut drawings, From Stone Orchard will be a cherished keepsake for Timothy Findley's legions of loyal fans, as well as a treasured gift for anyone whose dreams transport them into the charming landscape of country life.HarperFlamingoCanada

    Unflinchingly honest yet unfailingly hopeful, Rev. Sarah is a genre unto herself. You've never had this much fun going to church

    But here, for the first time, he tells his own story – and it is full of surprises.The stories from his childhood in Somerset are vivid and moving: his grandfather with his tin leg, his mother at the mills, and his uncle, the ferret keeper, and the black sheep of the family for ‘carrying on’ with married women.Keith Floyd spent a short spell on a local newspaper, and then, in a hilarious episode, joined the army. After he and the Ministry of Defence decided that they did not suit each other, he took his first cooking job as an assistant vegetable cook in a Bristol hotel. The great period of bistros and cafes had dawned and Keith Floyd was in the forefront, cooking in an open kitchen, with Pink Floyd blaring from the speakers.What is wonderful about this book is the vividness of the scenes he paints and the deftness with which he draws the characters – including his several wives. Those who have admired Keith Floyd’s way with a whisk will now be impressed to discover and enjoy his remarkable skill with words.

    She lives in a home not unlike the average home in a neighborhood that is, more or less, typically suburban. What sets her apart from the rest of us is that she thinks more deeply - and in more eloquent detail- about food. In sharing her ponderings, she sets a delightful example for those of us who seek the healthiest, most pleasurable lifestyle within an environment determined to propel us in the opposite direct. Joan is a suburbanite with a green thumb, but also a feisty, defiant spirit with a relentlessly positive outlook.This Organic Life begins with Joan and her husband Alan's trials and tribulations growing vegetables for their own table while coping with careers and a sprawling Victorian house in Congers, New York. Motivated to go "off -the-grid" of the global food system in their later years, the Gussows find and fall in love with a dilapidated Odd Fellows Hall on the banks of the Hudson River. Joan's often hilarious accounts of the "renovation" of the "dream" (some would say "nightmare") house and the creation of their new gardens are spiced by extracts from her own journal, and over thirty wonderful recipes using fresh, seasonal fruits and vegetables.There is also an occasion pontification about a food distribution system run amok! At the heart of This Organic Life is the premise that locally grown food eaten in season makes sense economically, ecologically, and gastronomically. Transporting produce to New York from California -- not to mention Central and South America, Australia, or Europe -- consumes more energy in transit than it yields in calories. (It costs 435 fossil fuel calories to fly a 5-calorie strawberry from California to New York.) Add in the deleterious effects of agribusiness, such as the endless cycle of pesticide, herbicide, and chemical fertilizers; the loss of topsoil from erosion of over-tilled croplands; depleted aquifers and soil salinization from over-irrigation; and the arguments in favor of "this organic life" become overwhelmingly convincing.

    The book traces her development from child activist who warned other children not to eat snow because it contained Strontium 90 to waitress and cook on Cape Breton Island to law student, lawyer, and environmentalist and finally to leader of the Green Party and first elected Green Party Member of Parliament. As a result of these disparate experiences, May has come to believe that Canada must strengthen its weakened democracy, return to its role as a world leader, develop a green economy, and take drastic action to address climate change. The book also sets out how these goals might be accomplished, incorporating the thoughts of such leaders and thinkers as Rachel Carson, Jim MacNeill, Joe Clark, Chris Turner, Andrew Nikiforuk, and Robert F. Kennedy. The result is a fascinating portrait of a remarkable woman and an urgent call to action.

    . . a story of redemption' Tony ParsonsMichael Maisey was excited the day he was locked up in the notorious Feltham Young Offenders Institute. He was going to be a legend to all his mates. The sixteen year old was in for attempted murder. He was innocent of this particular crime but amongst the violent and dangerous young men on his wing he was about to learn exactly how far he’d go to survive.In Young Offender we see what turned a good kid into a wanted criminal. Abused by his uncle, bullied at school, at the age of twelve he found the safety he craved in the ranks of a local gang in West London. He graduated from shoplifting to armed robbery and for five years Michael was in and out of Feltham, on a downward spiral of crime and drug and alcohol addiction. At rock bottom, he began attending AA meetings. But the road to recovery would mean changing himself in the deepest possible ways. Could Michael finally learn what it meant to be a good man?Honest and inspiring, this is a powerful story of redemption. Today Michael is a successful businessman and a loving father who spends time helping others find their way.

    What at first sounds pastoral and idyllic soon becomes a series of challenges as the realities of what it takes to run a farm come to light. From making the classic neophyte agronomist error of getting emotionally involved with her chickens to ruminating on the value of radishes, Hopkins's retelling of life on a farm in the modern age is engaging, even gripping. Through it all, Hopkins cultivates a sense of belonging, and with a lot of hard work and a little luck, she becomes quite a bit more than just a farmer's girlfriend.

    But who was the real Enid Blyton? Was it the driving force who wrote 600 books in her 40-year career and yet found time to be a devoted mother and a friend to countless young readers? Or the cold self-absorbed woman described by her younger daughter? Or perhaps a mixture of both? This biography describes her life and background, her two marriages, the development of her career and her writing methods - sitting hunched over a manual typewriter, supported by a plank on her knees, her inspiration, style and characterization. It also deals with the multi-million pound business that the Enid Blyton industry has become since her death in 1968.

    Learn a few basic country skills, she reasoned, and she would be able to produce at least some of the food and resources she used every day.Goodbye, fast food and Wonder Bread; hello, homesteading. With enthusiasm and joy for the tasks at hand, Woginrich embarked on a journey that has been sometimes hilarious, sometimes heartbreaking and always soul satisfying.From the fulfilling work of planting a garden and installing honeybees, to the bliss of gathering fresh eggs for an omelet or playing an old-time ballad on the fiddle, Made from Scratch shares the honest satisfaction of doing for oneself, and brings the reader to a deep appreciation for the value of simple skills performed well.

    People have boundaries. Mine began crumbling the day I knelt behind a male sheep, reached between his legs, and squeezed his testicles. This took place one blustery November day when I joined other shepherd-wannabees for a class on the basics of raising sheep. I was there with my partner Melissa, the woman I'd lived with for twelve years, because we were going to start a farm . When self-confessed "urban bookworm" Catherine Friend's partner of twelve years decides she wants to fulfill her lifelong dream of owning a farm, Catherine agrees. What ensues is a crash course in both living off and with the land that ultimately allows Catherine to help fulfill Melissa's dreams while not losing sight of her own. Hit by a Farm is a hilarious recounting of Catherine and Melissa's trials of "getting back to the land." It is also a coming-of (middle)-age story of a woman trying to cross the divide between who she is and who she wants to be, and the story of a couple who say "goodbye city life" — and learn more than they ever bargained for about love, land, and yes, sheep sex.

    He was bound for a New Jersey dueling ground to settle his bitter dispute with Aaron Burr. Hamilton took just two men with him: his “second” for the duel, and Dr. David Hosack.As historian Victoria Johnson reveals in her groundbreaking biography, Hosack was one of the few points the duelists did agree on. Summoned that morning because of his role as the beloved Hamilton family doctor, he was also a close friend of Burr. A brilliant surgeon and a world-class botanist, Hosack—who until now has been lost in the fog of history—was a pioneering thinker who shaped a young nation.Born in New York City, he was educated in Europe and returned to America inspired by his newfound knowledge. He assembled a plant collection so spectacular and diverse that it amazes botanists today, conducted some of the first pharmaceutical research in the United States, and introduced new surgeries to American. His tireless work championing public health and science earned him national fame and praise from the likes of Thomas Jefferson, James Madison, Alexander von Humboldt, and the Marquis de Lafayette.One goal drove Hosack above all others: to build the Republic’s first botanical garden. Despite innumerable obstacles and near-constant resistance, Hosack triumphed when, by 1810, his Elgin Botanic Garden at last crowned twenty acres of Manhattan farmland. “Where others saw real estate and power, Hosack saw the landscape as a pharmacopoeia able to bring medicine into the modern age” (Eric W. Sanderson, author of Mannahatta). Today what remains of America’s first botanical garden lies in the heart of midtown, buried beneath Rockefeller Center.Whether collecting specimens along the banks of the Hudson River, lecturing before a class of rapt medical students, or breaking the fever of a young Philip Hamilton, David Hosack was an American visionary who has been too long forgotten. Alongside other towering figures of the post-Revolutionary generation, he took the reins of a nation. In unearthing the dramatic story of his life, Johnson offers a lush depiction of the man who gave a new voice to the powers and perils of nature.