Chock full of easy to understand instructions and full color pictures for the 24 recipes included, you are sure to succeed with this book, regardless of your skill level. With a few simple ingredients, and a little bit of time, you’ll be making bath bombs in an afternoon. You’re in good hands with this quick and easy guide to showing you not only the basics, but also more fun and challenging recipes like the Fizzy Pops, designed to look like tasty cake pop treats. Taking it a step further she has also included cupcake bath bombs with a sugar scrub topping. Who wouldn't love to make these? This book can be a project for yourself, a gift for a friend, or an enhancement to your knowledge in the world of bath and body crafts. Whatever the purpose, the reader will enjoy!

    "What Lenny Bruce was to the 1950s, Bob Dylan to the 1960s, Woody Allen to the 1970s--that's what Eric Bogosian is to this frightening moment of drift in our history."--Frank Rich, The New York Times

    New chapters cover how to build a personal carb count database, carb counting for insulin pump users, a whole week of meal plans, and much more.

    This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Fancy a big plateful of vegetable curry with unlimited rice, or a pile of pasta with a spicy tomato sauce? How about a monster jacket potato with a tin of baked beans? Or a meaty tuna steak with a heap of ratatouille? Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!

    Learn about cannabis history and the issues around its legalization. Includes full-color photos of marijuana varieties.

    When boats break down, wreck or call for help, Seychelle and her tug Gorda are on the scene. Accidents do happen, but in South Florida, when somebody dies at sea, all too often it is murder. The Seychelle Collection Boxed Set Books #1-4 brings readers the opportunity to buy the entire Seychelle Sullivan series at one low price.Book #1 SURFACE TENSION On a steamy Florida morning Seychelle is answering a Mayday call launched from the five-million-dollar Broward yacht called Top Ten. Seychelle has a personal stake in this rescue: her former lover, Neal Garrett, is the yacht’s hired skipper. But being the first to reach Top Ten leads to a bloody payday. A beautiful woman has been stabbed to death onboard. And Garrett is nowhere to be found. T o find out what really happened to Neal Garrett, Seychelle must retrace his last steps, through two murders and a horrific crime wave, to a final confrontation with someone who may want to kill her . . . or be her salvation.Book #2 CROSS CURRENTFor Seychelle Sullivan, life is all about making a living, making love, and keeping her eye on the beauty that still remains in her beloved Florida. Then her life takes a turn when her tug intercepts with a swamped fishing boat in the Gulf Stream. Inside the boat are a murdered woman and a little girl in a white dress.Seychelle returns to shore with a traumatized Haitian girl named Solange. Determined to protect Solange, and somehow keep her from being sent back to Haiti, Seychelle becomes obsessed with the forces that nearly killed the girl. To get the answers she needs, Seychelle must return to where it all started: in the waters of the Gulf Stream, where people died for their dreams of freedom– and a man with a machete did the work of the devil himself.Book #3 BITTER ENDThe third book in the Seychelle Collection is loosely based on the real South Florida murder of Greek immigrant tycoon Gus Boolis, once the owner of South Florida's Sun Cruz Casino Gambling boats. Seychelle didn’t see the sniper who picked Nick Pontus off at the helm of his yacht, but she knows that there are plenty of people in South Florida who wanted to see the gambling-boat tycoon dead: the Russian mobsters looking for a piece of his casino action, the Indian gamers who resent his competition, and the ecological activists fighting his plans to develop Fort Lauderdale’s waterfront. But it’s Molly, Seychelle’s former childhood best friend and Nick’s ex-wife whom the cops zero in on. And despite her bitter feelings and against her better judgment, when her back-from-the-blue friend asks for help, Seychelle can’t just weigh anchor and cruise. She’s got to dive in.Book #4 WRECKERS’ KEYIn the 1800s, Key West was built by wrecking skippers who in feats of derring-do raced to shipping disasters to save valuable cargos from the ocean depths. Today, as too many boats chase too few wrecks, salvage has turned into a cutthroat corporate enterprise. And when a friend is killed, Seychelle begins to suspect a chilling scenario: that modern-day wreckers are causing yachts to crash onto the reefs–and killing off whoever gets in the way.Nestor Frias was piloting a billionaire’s luxury power yacht on its maiden voyage when it ran aground. A few days later, Frias was dead. His eight-months-pregnant widow is distraught, and a host of questions surround both Frias’s death and the ship’s accident. When another man dies while asking questions, Seychelle navigates the dangerous shoals and channels of the case and her life, unaware that a greater danger is looming: a murderous human storm designed perfectly for her.About the AuthorChristine Kling is the author of five nautical thrillers and one anthology of short stories. She lives aboard her 33-foot sailboat Talespinner and travels wherever the wind and

    HP demonstrates: * What is the best approach to take when creating book covers* How to optimize your book's description page* Choosing the category of your book* The question of pricing your book* The importance of Social Media and, more specifically, Facebook, Twitter and Blogging* How to get reviews including interviews with leading Review websites such as Dear Author* What to feature on your website* The importance of Search Engine Optimization* A Q&A with the people from Pubit!, the self publishing platform of Barnes and Noble* The seven steps of self publishing success from the owner of Smashwords, one of the largest and most well known self-publishing platforms* Tips and tidbits from Goodreads, the world's largest online book club website* And so much more!

    One of the first such volumes designed specifically as a textbook,it differs from the strictly professional robotics book in its use of learning aids. Example problems,case studies,and end-of-chapter exercises serve to reinforce important concepts.

    And it's not that you can't--it's that you don't. It's that we've been wrecked by cooking shows with their millions of complicated steps and crazy-ass ingredients. Ingredients you can't find, let alone pronounce. That's not how I want to cook. I want to eat well, but I don't want it to take a year. Who's making stuff like 'Truffled Peruvian Mountain Squab with Chilled Framboise Foam' anyway? "So this book is about food that's big in taste and small in effort. Just great-tasting stuff with no fancy techniques and definitely no over-the-top ingredients, as in everything-comes-from-a-regular-supermarket--cool concept, huh? It's just a bunch of recipes you'll easily be able to make and enjoy."--From Sam the Cooking GuyLook inside for great recipes like these:• One Dank Tomato Pie • "Whatever" Spring Rolls • Five-Minute Stir-Fry Noodles • O.F.R.B.P.J.G.O. • Awww Nuts! • BBQ Chicken Pizza • Halloween Chicken Chili • Fridge Fried Rice • Sam's Sticky Sweet BBQ Ribs • Stuffed Burgers • Pesto BBQ Shrimp • Chili Salmon • Motor Home Meatballs • Spicy-ish Sausage Pasta • The Great Potato Cake • Brussels Sprouts You'll Actually Eat • (Fake) Creme Brulee • Chocolate Toffee Matzoh  • Peanut Butter Ice-Cream Cup Things

    However, most books focus on the introduction of techniques themselves, and contain very little or no discussion on application in actual combat situations. This seizing art has thus been confined to stage performances instead of real combat use.Although Dr. Yang has published other Chin Na books, both fundamental and advanced texts, he believes this work is necessary in order to make this art more complete and alive. Therefore, in addition to introducing many new techniques, this book is also laid out according to actual combat scenarios - for example, application of Chin Na when your opponent punches, grabs, kicks or attacks with a knife.

    Publisher's SummaryWere you one of the several people on Earth who didn't catch every historic episode of the most-downloaded podcast ever? Or maybe you treasured every golden moment and want to preserve it for future generations? Now, all 12 episodes of The Ricky Gervais Show: The Complete First Season are here in one package that's far tidier than Karl Pilkington's thought processes.It's more than six hours of Ricky's rants, Steve Merchant's meanderings and Karl's - well, whatever it is that Karl does.

    How often you find yourself looking for new and interesting recipes to prepare for your loved one? Wouldn't you like to have a cooking journal at hand that can provide some awesome and amazing recipes to make for your loved one?Well, you don't need to search anymore!The perfect cookbook is here! We've developed it just for you!Don't worry! It's not a regular cookbook! It's much more than that: it's an instant pot cookbook full of recipes just for you two!You have the best instant pot recipes ever adjusted for only 2 servings available for you at all time!The Cookbook includes recipes for:BreakfastMain DishesSide DishesSnacksDessertsAll recipes include:Nutrition FactsIngredient listCook/Prep TimeYou don't have to calculate your servings anymore when you want to make something tasty for you and your special someone!Now you only need this cookbook!Get it today!

    Includes a new itineraries chapter for easy planning and "weekends to remember" suggestions throughout. of color photos. 128 maps.

    You wake up on your first day in the White House—now what do you do? Where's the bathroom? How do you get breakfast? What time is your first meeting? When can you use Air Force One? Can you order a pizza from the Oval Office? What line do you use for personal phone calls? This fully illustrated, how-to, hands-on handbook explains the nuts and bolts of being the President of the United States. Discover how to read a teleprompter, greet foreign dignitaries, and light the White House Christmas tree. Learn where to sit at Cabinet meetings and whether you need to bring your own ball to the White House bowling alley. Your job benefits, vacation schedule, and all the other perks and duties are clearly explained in this indispensable manual. It's a tough job, and somebody's got to do it.

    In these pages, he gets busy in his own backyard, cooking up a fresh batch of 125 bold new no-nonsense and easy-to-follow recipes for grilling mouthwatering meat, fish, and poultry dishes, along with fantastic one-of-a-kind beverages and surefire desserts. Guaranteed to please a crowd, it's the perfect comprehensive cookbook for any grill lover, from the novice to the experienced chef. Don't worry about complicated equipment, either; these 125 quick recipes are perfect for both gas and charcoal grills, and Bobby Flay's simple foods and fiery southwestern sauces will make your menu more exciting, versatile--and delicious.Informative and fun to read, Bobby Flay's Boy Meets Grill is a must-have for anyone who wants to fire up a grill this summer--or any season!