This manual will help train wellness coaches—a group comprised of fitness professionals, including personal trainers, dieticians, nurses, and physical therapists—in the techniques and concepts to work with individuals on improving all areas of wellness including fitness, nutrition, weight, stress, and management of life issues that impact health.

    Shed a little humor on the subject by reading your child "Poop! There it is!".  Kids will giggle and laugh along with this silly book while learning the basics of potty training.

    As their relationship grows the girl and her puppy find they share something in common, a broken heart. Their time together pays tribute to the richness dogs bring to our lives and the lessons they teach us about love. This short story is 50 pages in length.

    Neil Armstrong walks on the moon. Upstate New York hosts an outdoor concert called Woodstock. The Vietnam war rages on. Tom Combs, a young man from Seattle, faces certain draft induction. He decides upon the United States Air Force as the best choice of service. Then it’s Basic Training, technical school for jet mechanics, assistant crew chief on a C-130 at Dyess AFB, Texas, a stint in the Middle East and eventually, he’s assigned to the most prestigious squadron of aircraft in S.E. Asia: The 16th Special Operations Squadron of AC-130s. Call sign: SPECTRE. FLIGHTLINE offers a unique “behind-the-scenes” look at how maintenance crews keep their airplanes flying—and fighting—all from the point of view of a seasoned Air Force Crew Chief.

    Three years ago, Merci realized she’d been a part of something much bigger than she ever could have imagined. Sure, every family has their secrets, hidden truths and ties but Merci had no idea she’d been born into the family that lies ... without caring who it hurts! Now, years later, Merci finds herself in the midst of grief, a new baby and marriage while still learning how to pick up the broken pieces of her life. All while Melvin is still raising hell! In this special edition of The Family that Lies, there will be questions answered and new drama but I have to warn you ... there will also be tragedy, hurt and of course LIES!

    Successful sitters share their secrets, and there are helpful inserts such as emergency instructions, business cards, and client lists.

    Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

    It’s perfect gift for the “Butterflies and Flowers”. You will found 30 designs of different dimension of butterflies and flowers such as cute butterflies, art butterflies, creative butterflies, graphic butterflies and etc. range in complexity from beginner to expert-level. Let’s join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring!. Please enjoys!!

     Introducing your new low carb weight loss tools: The Fat Fast and Nutritional Ketosis. Your Weight Loss Stall Is Not Your Fault For years you’ve been told that eating fat makes you fat and that a calorie is a calorie is a calorie. Anyone who understands the science of Low Carb dieting knows this is just not true. Prepare to have your mind blown! Who would have thought that the fastest way to lose fat – while maintaining muscle mass – was to eat mostly fat?! In testing, the Fat Fast (also called the Atkins Fat Fast) – 1,000 calories per day, 90% from pure fat – resulted in average fat loss – not just weight loss, but fat loss – of over a pound per day! It’s a radical, short-term strategy, but boy, does it work. The Fat Fast Cookbook includes 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into Nutritional Ketosis. It does this with 50 great recipes to help you implement the Fat Fast. Break Your Weight Loss Stall with the Atkins Fat Fast Popularized by Dr. Robert Atkins in his book Dr. Atkins New Diet Revolution, the Fat Fast is the most powerful tool for getting metabolically resistant low carb dieters back into Nutritional Ketosis and restarting their low carb weight loss. Restart Your Low Carb Weight Loss With Nutritional Ketosis Nutritional Ketosis is a metabolic state in which we use stored body fat for energy. The Fat Fast helps low carbers break weight loss plateaus and rapidly get back to burning fat for fuel when they have gone off plan. Fat Fast Cookbook is a collection of healthy Low Carb / High Fat recipes created by best-selling author Dana Carpender with contributions by Amy Dungan of Healthy Low Carb Living (HealthyLowCarbLiving.com), and Rebecca Latham of My Low Carb Road to Better Health (lowcarbbetterhealth.blogspot.com), with photography by Amy Dungan and Jeff Guyer. Here’s What You’ll Get In The Fat Fast Cookbook 50 Delicious Low Carb / High Fat Recipes: These quick and easy-to-prepare recipes are written by Dana Carpender, Managing Editor of CarbSmart and author of 500 Paleo Recipes with contributions by low carb bloggers Amy Dungan and Rebecca Latham. The Science Behind the Fat Fast: Dana Carpender explains the science of the Fat Fast, it’s history and why and how it works. Using the Fat Fast in Your Low Carb Lifestyle: The Fat Fast is a short-term tool for jump-starting your low carb weight loss. Dana details strategies for incorporating the Fat Fast into your long-term Low Carb diet plans. Easy to Find Ingredients For Your Fat Fast Recipes: We include a list of easy-to-find foods and ingredients you’ll need for your Fat Fast recipes whether you purchase them in your local supermarket or online. What Is Nutritional Ketosis and Why is It Important written by Jimmy Moore: Jimmy Moore, the Low Carb Community’s #1 Blogger, Podcaster and Low Carb Diet expert describes Nutritional Ketosis, how it works and how it helped him jump-start his low carb weight

    When Quinn the Owl makes a new friend, a firefly named Blink, she is filled with joy. But one night, Quinn wakes up to find her friend has disappeared in a flash. “Momma, why didn’t God make Blink stay with me? Didn’t he know how much I loved him?”“God doesn’t always stop bad things from happening, Quinn. But He does promise that He will always be with you, and He will never stop being your friend.” Beautifully illustrated and thoughtfully written, Quinn Says Goodbye is designed for children dealing with different kinds of loss, whether it be death of a pet or a family member, or simply the loss of a favorite toy. Remind little ones that although people and things might not be in their life forever, God will never leave them.

    My twelve-year-old daughter frequently moans that Ballycarrick is the most boring town in Ireland.Nothing ever happens here.She’s right.And as the local police sergeant, this is something I’m delighted about.I’ve enough to worry about - the polar ice-caps, the evil monster that’s shrinking my trousers, not to mention the hot flushes - without having to be like one of those gritty Netflix cops, chasing criminals down alleyways and busting drug deals.So, life is calm and fairly predictable.Until something unthinkable happens in our sleepy backwater.A crime, but not like anything I've ever seen before.It's a complete mystery.And it's up to me to solve it.

    Determined to liberate five quirky, ragtag orphans not likely to be adopted by caring people, they vowed the children would not end up as they had fourteen years ago. Back then, Merry and Polly and the two boys adopted with them from that orphan train worked as slaves. They received little food, substandard living quarters, and insufficient clothing to protect against the cold winters. Mary and Polly’s children love their new home and family at the sisters’ Mockingbird boarding house. The rescue idea appears to have been a great success—until the supervisor from the Children’s Protection Society arrives. Single women are not allowed to adopt. Merry and Polly each has five days to find a suitable husband who won’t steal her share of the boarding house. Two award winning and bestselling authors conspired to bring readers these two heartwarming stories, A Family For Merry and A Family For Polly in the duet, Orphan Train Brides. In addition to Orphan Train Brides, the authors have in their future projects a duet about the two brothers, Bart and Newton Bird.(The two novellas in Orphan Train Brides are expanded from previous inclusion in the Under A Mulberry Moon anthology.)

    "A pop-up book explaining and illustrating why The Church of Jesus Christ of Latter-day Saints builds and operates temples"--Provided by publisher.

    Then some strange things began to happen: blobs of black spots appeared in the water, which grew squiggly tails and started swimming. Before too long it’s very clear: mom has a multitude of new frog babies. How will Little Frog ever cope?In his first picture book, author and artist Algy Craig Hall has crafted a gentle, charming, and witty story that shows exactly what it means to be a good big brother. Thoroughly delightful illustrations—many featuring a deluge of tiny frogs leaping, dancing, somersaulting, and flying across the page—add to the joy.

    One curious little monkey in one big stadium makes for one exciting day at the ballpark!The paperback edition also includes a maze and “spot the difference” activity!