Book picks similar to
Thin, and I by Andrijka Keller


mental-health
nonfiction
memoir
eating-disorders

Diary of an Exercise Addict


Peach Friedman - 2008
    Running ten miles a day and taking in as little as 800 calories, she fell from 146 pounds to 100 in three months and was at serious risk of cardiac arrest. What Friedman suffered from was exercise bulimia--a newly diagnosed and rapidly spreading eating disorder that affects some 400,000 American women, and which gyms and colleges across America are beginning to take seriously. In Diary of an Exercise Addict Friedman recounts her descent into a life-threatening illness, her remarkable recovery, and the setbacks along the way. With refreshing candor she lays bare her relationships with family, friends, and lovers and the repressed desire that finally surfaced as she found her own way back to health.

Hello to All That: A Memoir of Zoloft, War, and Peace


John Falk - 2005
    But through it all, in the face of chronic depression, Falk kept reaching out for the life he'd always wanted. Hello to All That is his story--crazed, comic, poignant, suspenseful, and hopeful.

Perfect: Anorexia & Me


Emily Halban - 2008
    She went on to college at an Ivy League school where her disease took on a powerful dimension. By her final year she was so debilitated that she had to take her exams in a separate room where she could be fed continuously. With heartbreaking candor and poignant intimacy, Emily vividly chronicles the complexities and inner struggles of living with anorexia. She traces her disease from its elusive origins, through its darkest moments of deprivation, guilt, and self-loathing. As she recounts her journey towards recovery, Emily draws us into her raw experience of anorexia, exposing its secrets and dispelling some of the myths that shroud it. Beautifully written and alive with self-awareness, but never self-pity, this inspiring read will offer those battling with this all-consuming disease a glimpse of perspective and hope, and help those on the outside to understand more.

Member of the Family: My Story of Charles Manson, Life Inside His Cult, and the Darkness That Ended the Sixties


Dianne Lake - 2017
    Over the course of two years, the impressionable teenager endured manipulation, psychological control, and physical abuse as the harsh realities and looming darkness of Charles Manson’s true nature revealed itself. From Spahn ranch and the group acid trips, to the Beatles’ White Album and Manson’s dangerous messiah-complex, Dianne tells the riveting story of the group’s descent into madness as she lived it.Though she never participated in any of the group’s gruesome crimes and was purposely insulated from them, Dianne was arrested with the rest of the Manson Family, and eventually learned enough to join the prosecution’s case against them. With the help of good Samaritans, including the cop who first arrested her and later adopted her, the courageous young woman eventually found redemption and grew up to lead an ordinary life.While much has been written about Charles Manson, this riveting account from an actual Family member is a chilling portrait that recreates in vivid detail one of the most horrifying and fascinating chapters in modern American history.Member of the Family includes 16 pages of photographs.

The Only Girl in the World


Maude Julien - 2014
    His plan began when he adopted Maude’s mother and indoctrinated her with his esoteric ideals. Her mission was to give him a daughter as blonde as she was, and then to take charge of the child’s education. That child was Maude, on whom her father conducted his outrageous experiment—to raise the perfect ‘super-human’ being.The three lived in an isolated mansion in northern France, where her father made her undergo endless horrifying endurance tests. Maude had to hold an electric fence without flinching. Her parents locked her in a cellar overnight and ordered her to sit still on a stool in the dark, contemplating death, while rats scurried around her feet.How did this girl, with her loveless and lonely childhood, emerge so unscathed, so full of the empathy that was absent in her childhood? How did she manage to escape?Maude was sustained by her love of nature and animals and her passion for literature. In writing this memoir, Maude Julien shows that it is possible to overcome severe trauma. She recounts her chilling and deeply moving story in a compelling and compassionate voice.

Finding Fish


Antwone Quenton Fisher - 2001
    "A striking and original story of the journey from troubled childhood to self-aware adult."Soon to be a major motion picture starring and directed by Denzel Washington, Finding Fish is the memoir of Antwone Fisher's miraculous journey from abandonment and abuse to liberation, manhood, and extraordinary success--a modern-day Oliver Twist.Baby Boy Fisher--as he was documented in his child welfare caseworkers' reports--was raised in institutions from the moment of his birth in prison to a single mother. After beginning his life in an orphanage, Antwone was placed in a temporary foster home until, around age two, he was transferred to a second foster home. It was there, over the next thirteen years, that he endured emotional abandonment and physical abuse. Removed from this foster home not long before his sixteenth birthday, Antwone found fleeting refuge in a boys' reform school but was soon thrust into the nightmare of homelessness.Though convinced he was unwanted and unworthy, Fish, as he came to be known, refused to allow his spirit to be broken. Instead, he became determined to raise himself, to listen to social workers and teachers who intervened on his behalf, and to nurture a romantic heart along with a scathing sense of humor and a wondrous imagination--all of which sustained him with big dreams of a better day. Fatefully, just as Antwone's life on the streets hit rock bottom, he enlisted in the United States Navy, where he remained for the next eleven years. During that time, Fish became a man of the world, raised by the Navy family he created for himself.Finding Fish shows how, out of this unlikely mix of deprivation and hope, an artist was born--first as the child who painted the feelings his words dared not speak, then as a poet and storyteller who would eventually become one of Hollywood's most well-paid, sought-after screenwriters. But before he ascends those lofty steps, Antwone's story takes us from the Navy to his jobs as a federal correctional officer and then a security guard at Sony Pictures in Hollywood. In its climactic conclusion, the mystery of his identity is finally unraveled as Antwone returns to Cleveland to locate his mother's and father's surviving family members.A tumultuous and ultimately gratifying tale of self-discovery written in Fisher's gritty yet melodic literary voice, Finding Fish is an unforgettable reading experience.

I'm Down


Mishna Wolff - 2009
    Mishna Wolff grew up in a poor black neighborhood with her single father, a white man who truly believed he was black.  “He strutted around with a short perm, a Cosby-esqe sweater, gold chains and a Kangol—telling jokes like Redd Fox, and giving advice like Jesse Jackson.  You couldn’t tell my father he was white.  Believe me, I tried,” writes Wolff.  And so from early childhood on, her father began his crusade to make his white daughter Down.  Unfortunately, Mishna didn’t quite fit in with the neighborhood kids: she couldn’t dance, she couldn’t sing, she couldn’t double dutch and she was the worst player on her all-black basketball team.  She was shy, uncool and painfully white.  And yet when she was suddenly sent to a rich white school, she found she was too “black” to fit in with her white classmates.  I’m Down is a hip, hysterical and at the same time beautiful memoir that will have you howling with laughter, recommending it to friends and questioning what it means to be black and white in America.

The Boy Who Loved Apples


Amanda Webster - 2012
    Do boys get anorexia? they would ask. How did he get it?That was the question Amanda asked herself, too. She had trained as a doctor; she knew that every disease has a cause. And if her son had an eating disorder, she wondered what the cause could possibly be but something she and her husband Kevin had done—or failed to do? Quick to blame both Kevin and herself, worried about how her two other kids were coping, Amanda also found herself at odds with a medical establishment that barely understood Riche’s illness, far less how to treat it. And as she embarked on the long, agonising process of saving her son’s life she found herself battling not just Riche’s demons but her own.Amanda Webster graduated from the University of Western Australia as a doctor, following in the footsteps of her father and grandfather. She left medicine to raise a family with her husband, Kevin. Amanda turned to writing after her son Riche’s illness and is currently an MFA candidate in the low residency program at City University of Hong Kong. Her work has appeared in several US literary journals.

Jesus Land: A Memoir


Julia Scheeres - 2005
    For these two teenagers - brother and sister, black and white - the 1980s were a trial by fire.In this memoir, Scheeres takes us from the familiar Midwest, a land of cottonwood trees and trailer parks, to a place beyond her imagining. At home, the Scheeres kids must endure the usual trials of adolescence - high-school hormones, incessant bullying, and the deep-seated restlessness of social misfits everywhere - under the shadow of virulent racism neither knows how to contend with. When they start to crack (or fight back), they are packed off to Escuela Caribe. This brutal, prison-like "Christian boot camp" demands that its inhabitants repent for their sins - sins that few of them are aware of having committed. Julia and David's determination to make it though with heart and soul intact is told here with immediacy, candor, sparkling humor, and not an ounce of malice. Jesus Land is, on every page, a keenly moving ode to the sustaining power of love, and rebellion, and the dream of a perfect family.

Beautiful Eyes: A Father Transformed


Paul Austin - 2014
    He was a medical student and she was a nurse. Everything changed the moment the doctor rushed their infant daughter from the room just after her birth, knowing instantly that something was wrong. Sarah had almond-shaped eyes, a single crease across her palm instead of three, and low-set ears all of which suggested that the baby had Down syndrome.Beginning on the day Sarah is born and ending when she is a young adult living in a group home, Beautiful Eyes is the story of a father's journey toward acceptance of a child who is different. In a voice that is unflinchingly honest and unerringly compassionate, Austin chronicles his life with his daughter: watching her learn to walk and talk and form her own opinions, making decisions about her future, and navigating cultural assumptions and prejudices all the while confronting, with poignancy and moving candor, his own limitations as her father.It is Sarah herself, who, in her own coming of age and her own reconciling with her difference, teaches her father to understand her. Time and again, she surprises him: performing Lady Gaga s "Poker Face" at a talent show; explaining how the word "retarded" is hurtful; reacting to the events of her life with a mixture of love, pain, and humor; and insisting on her own humanity in a world that questions it. As Sarah begins to blossom into herself, her father learns to look past his daughter's disability and see her as the spirited, warmhearted, and uniquely wise person she is.

Spilled Milk


K.L. Randis - 2013
    When social services jeopardize her safety condemning her to keep her father’s secret, it’s a glass of spilled milk at the dinner table that forces her to speak about the cruelty she’s been hiding. In her pursuit for safety and justice Brooke battles a broken system that pushes to keep her father in the home. When jury members and a love interest congregate to inspire her to fight, she risks losing the support of family and comes to the realization that some people simply do not want to be saved. Spilled Milk is a novel of shocking narrative, triumph and resiliency.

Calling the Shots: Ups, Downs and Rebounds – My Life in the Great Game of Hockey


Kelly Hrudey - 2017
    Kelly made seventy-three saves (to this day an NHL record for most saves made in a playoff game) against the Capitals before Pat LaFontaine scored the winner in the fourth overtime period of Game Seven at two o’clock in the morning. Later that year, Kelly was in the Canada Cup lineup of one of the most talented teams ever assembled on ice. In 1989, he joined Wayne Gretzky and Marty McSorley on a team that took Los Angeles by storm: the Kings went all the way to the Stanley Cup final against the Canadiens in 1993. Hrudey is now a well-respected hockey analyst and broadcaster and has watched with a keen eye as the game continues to evolve. Through it all, he has seen greatness and missed opportunities, inspiring moments and outright craziness. Working with bestselling author Kirstie McLellan Day, Kelly delivers a lively and thoughtful memoir, rich in behind-the-scenes anecdotes, humour and insight.

The Goldfish Went on Vacation: A Memoir of Loss (and Learning to Tell the Truth about It)


Patty Dann - 2007
    Her grief, however, was immediately interrupted by the realization that she would have to tell their three-year-old son, Jake, that his father was dying. The prognosis gave her husband just a year to live. In that short time, the three of them—Patty, Willem, and Jake—would have to find a way to live with the illness and prepare for his death.   Written with disarming honesty, courage, and humor, Patty weaves together a series of vignettes that chart her and Jake’s eventual acceptance of their new family—through coping with the daily challenges, the sorrow, and the uncertainty, as well as embracing the surprising moments of beauty and acceptance. As much about exploring memory as it is about appreciating the moment, this captivating narrative will serve as a genuine comfort to anyone surprised by grief.

Table in the Darkness: A Healing Journey Through an Eating Disorder


Lee Wolfe Blum - 2013
    . . . When I heard the words my mind decoded it like this: You. Are. Fat. Fat was not good. No, fat was bad. I would not be fat. I stood in front of the full-length mirror in my dorm room and inspected the extra parts. These extra parts needed fixing my stomach, my thighs, and those cheeks that were round and puffy, like two big apples on the side of my face. I would fix this. Fixing was my forte. These were the thoughts that plagued Lee Blum during her teens and into her twenties.They drove her to an eating disorder and exercise addiction. Eventually, she found herself hospitalized with clinical depression. But that's not the end of the story: drawing strength from psychological, physiological and spiritual sources, she found her voice again. If you or someone you love has been at this dark table, you will find her story enlightening and encouraging.

The Reluctant Farmer of Whimsey Hill


Bradford M. Smith - 2016
    That is what troubles animal-phobic, robotics engineer Smith who just got married. He learns that his bride’s dream is to have a farm where there are lots of animals and she can rescue ex-race horses to retrain and find them new homes. But according to a Meyers-Briggs Personality Test that they took for fun, their marriage is doomed. There is only one problem: the newlyweds took the test after the wedding. Whether Smith is chasing a cow named Pork Chop through the woods with a rope, getting locked in a tack room by the family pony, being snubbed by his wife’s dog, or unsuccessfully trying to modernize their barn using the latest technology, the odds are stacked against him. It seems like everything with four legs is out to get him. Will the animals win, forcing Smith to admit defeat, or will he fight to keep his family and the farm together? Enjoy the true, warm, and frequently hilarious stories of Smith’s journey along the bumpy road from his urban robotics lab to a new life on a rural Virginia farm.