Lynch was a British slave owner in the West Indies. He was invited to the colony of Virginia in 1712 to teach his methods to slave owners. He argues that he can ensure that slaves remain slaves for a 1000 years by way of dividing rule, using, age, gender, skin shade and geography, as strategy that appears to have worked with great success.

    They can leave us feeling drained and drowning in depression. Author Sonia Ricotti draws upon her own experiences, as well as those of other high-profile self-help leaders, to help you overcome these difficult situations with ease, and bounce back quicker and higher than you thought possible.Unsinkable is not only inspiring, but it offers clearly written, step-by-step tools, strategies, stories, and exercises that will teach you how to: Powerfully move forward, take action, and create the life you deserve.Transform your way of thinking--and feel better now.Experience inner peace and happiness--no matter what your circumstances.Release your negative past experiences and create a new and exciting present and future.Ricotti gives you direct access to her unique gifts as a world-renowned transformational teacher, including the 20 Lessons to Live By When Life Knocks You Down. Lessons such as: Say Yes! to Change.Let Go of What Was.Within Every Crisis Lies a Golden Opportunity.Have Faith in What Will Be.Recreate Your Reality.

    She also examines larger subjects, such as Afrofuturism, radical Black feminism, and gender politics, all with a historical outlook that is also future oriented. Combining a storyteller’s narrative playfulness and a social critic’s intellectual rigor, Salami draws upon a range of traditions and ideologies, feminist theory, popular culture—including insights from Ms. Lauryn Hill, Beyoncé, Audre Lorde, Toni Morrison, and others—science, philosophy, African myths and origin stories, and her own bold personal narrative to establish a language for change and self-liberation.Sensuous Knowledge inspires reflection and challenge us to formulate or own views. Using ancestral knowledge to steer us toward freedom, Salami reveals the ways that women have protested over the years in large and small ways—models that inspire and empower us to define our own sense of womanhood today.In this riveting meditation, Salami ask women to break free of the prison made by ingrained male centric biases, and build a house themselves—a home that can nurture us all.

    Multigenerational saga of Alex Haley's father's family through his grandmother, Queen, the proud daughter born of a slave and a white slave owner.

    Wilderson III’s seminal work on the philosophy of Blackness.Combining philosophy with a torrent of memories, Wilderson presents the tenets of an increasingly prominent intellectual movement that sees Blackness through the lens of perpetual slavery. Drawing on works of philosophy, literature, film, and critical theory, he shows that the social construct of slavery, as seen through pervasive anti-Black subjugation and violence, is hardly a relic of the past but the very engine that powers our civilization, and that without this master-slave dynamic, the calculus bolstering world civilization would collapse.

    a tale of a young man’s continuing struggle to gain acceptance amongst his people, and to break the cycle of alienation and violence that plagues his life. Imaro is heroic fantasy like it’s never been done before. Based on Africa, and African traditions and legends, Charles Saunders has created Nyumbani (which means “home” in Swahili), an amalgam of the real, the semi-real, and the unreal. Imaro is the name of the larger-than-life warrior, an outcast, who travels across Nyumbani, searching for a home. Like his contemporaries, Karl Edward Wagner (Kane) and Michael Moorcock (Elric), Charles Saunders brings something new to the traditional heroic fantasy tale. A broad knowledge of, and passion for, the history and myths of Africa led to the creation of a heroic fantasy character the likes of which the world has never seen. Imaro is no Tarzan… no Conan… Imaro is a warrior out of African legend.Saunders' novel fuses the narrative style of fantasy fiction with a pre-colonial, alternate Africa. Inspired by and directly addresses the alienation of growing up an African American fan of Science Fiction and Fantasy, which to this day remains a very ethnically homogonous genre. It addresses this both structurally (via its unique setting) and thematically (via its alienated, tribeless hero-protagonist). The tribal tensions and histories presented in this fantasy novel reflect actual African tribal histories and tensions, and provide a unique perspective to current and recent conflicts in Africa, particularly the Rwandan genocide and the ongoing conflict in The Sudan.

    It is physically, mentally, and emotionally draining to continue to experience inequities and even atrocities, day after day, when justice is a God-given and legislated right. And it is exhausting to have to constantly explain this to white people, even--and especially--well-meaning white people, who fall prey to white fragility and too often are unwittingly complicit in upholding the very systems they say they want dismantled.This book, designed to illuminate the myriad dire consequences of living while Black, came at the urging of Winters's Black friends and colleagues. Winters describes how in every aspect of life--from economics to education, work, criminal justice, and, very importantly, health outcomes--for the most part, the trajectory for Black people is not improving. It is paradoxical that, with all the attention focused over the last fifty years on social justice and diversity and inclusion, little progress has been made in actualizing the vision of an equitable society.Black people are quite literally sick and tired of being sick and tired. Winters writes that my hope for this book is that it will provide a comprehensive summary of the consequences of Black fatigue, and awaken activism in those who care about equity and justice--those who care that intergenerational fatigue is tearing at the very core of a whole race of people who are simply asking for what they deserve.Reading group discussion guide available.

    From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm

    But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It s the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao everyday. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee s own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit"

    Once she wanted to be a journalist, now all she wants is to be safe. When she finally arrives, bewildered, in London, she is attacked by the very people paid to protect her, and she has no choice but to step out on her own into this strange new world. Through a dizzying array of interviews, lawyer’s meetings, regulations and detention centres, she realises that what she faces may be no less dangerous than the violence she has fled.Written with grace, humour and compassion, this timely and thought-provoking novel tackles its uncomfortable subject matter in a deeply affecting way. A book about forging dignity in a world of tragedy, and raising issues about immigration and asylum-seekers through the story of one woman’s plight, Dalila is a necessary tale of our times. It is also a work of great literary power: a slow-burning, spell-binding novel about how we treat the vulnerable and dispossessed that will leave its readers devastated.

    Cross Damon is a man at odds with society and with himself, a man who hungers for peace but who brings terror and destruction wherever he goes.As Maryemma Graham writes in her Introduction to this edition, with its restored text established by the Library of America, "The Outsider is Richard Wright's second installment in a story of epic proportions, a complex master narrative designed to show American racism in raw and ugly terms ... The stories of Bigger Thomas ... and Cross Damon bear an uncanny resemblance to many contemporary cases of street crime and violence. There is also a prophetic note in Wright's construction of the criminal mind as intelligent, introspective, and transformative."In addition to the Introduction by Maryemma Graham, this edition includes a notes section by Arnold Rampersad."

    This essential reader showcases her indelible contributions to intersectional feminism, queer theory, and critical race studies in twelve landmark essays and more than sixty poems—selected and introduced by one of our most powerful contemporary voices on race and gender, Roxane Gay.Among the essays included here are:• "The Transformation of Silence into Language and Action"• "The Master’s Tools Will Never Dismantle the Master’s House"• "I Am Your Sister"• Excerpts from the American Book Award–winning A Burst of LightThe poems are drawn from Lorde’s nine volumes, including The Black Unicorn and National Book Award finalist From a Land Where Other People Live. Among them are:• "Martha"• "A Litany for Survival"• "Sister Outsider"• "Making Love to Concrete"

    Thomas Chatterton Williams, the son of a “black” father from the segregated South and a “white” mother from the West, spent his whole life believing the dictum that a single drop of “black blood” makes a person black. This was so fundamental to his self-conception that he’d never rigorously reflected on its foundations—but the shock of his experience as the black father of two extremely white-looking children led him to question these long-held convictions.“It is not that I have come to believe that I am no longer black or that my daughter is white,” Williams writes. “It is that these categories cannot adequately capture either of us.” Beautifully written and bound to upset received opinions on race, Self-Portrait in Black and White is an urgent work for our time.

    The survivors find themselves chained in the dark, filthy hold of a ship crossing the ocean to the New World, where they are sold into slavery. The powerful master of a vast Southern plantation purchases the 11-year-old Irish lad Aidan O'Dere. Yes, you read that right--in this alternate America, the South was colonized by black Africans, and the North by Vikings, who sell abducted Celts and Franks to the Southerners. Through his brilliant inversion of our history, author Steven Barnes examines the complex evils of slavery in a new light with Lion's Blood, an intelligent and exciting novel of freedom and bondage, battle and intrigue, sex and love, set in an America threatened by total war as Aztecs, Zulus, Moors, and whites clash. A Hugo Award and Cable Ace Award nominee, Steven Barnes has written 15 novels and 15 teleplays. --Cynthia Ward There is a sequel to this book called Zulu Heart

    In this book, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives.With a loss of trust in the world as a safe place, a loss of certainty about health care, education, employment, lingering anxieties plague many of us, even as parts of the world are opening back up again. Yet after so much loss, our search must be for a sense of meaning, and not something as elusive and impossible as "closure."This book provides many strategies for coping: encouraging us to increase our tolerance of ambiguity and acknowledging our resilience as we express a normal grief, and still look to the future with hope and possibility.