Book picks similar to
To Heal the Soul: The Spiritual Journal of a Chasidic Rebbe by Kalonymus Kalman Shapira
judaism
personal-growth
chassidus
yehudism
Becoming Eve: My Journey from Ultra-Orthodox Rabbi to Transgender Woman
Abby Stein - 2019
Stein was born as the first son in a dynastic rabbinical family, poised to become a leader of the next generation of Hasidic Jews. But Abby felt certain at a young age that she was a girl. She suppressed her desire for a new body while looking for answers wherever she could find them, from forbidden religious texts to smuggled secular examinations of faith. Finally, she orchestrated a personal exodus from ultra-Orthodox manhood to mainstream femininity-a radical choice that forced her to leave her home, her family, her way of life. Powerful in the truths it reveals about biology, culture, faith, and identity, Becoming Eve poses the enduring question: How far will you go to become the person you were meant to be?
12 Steps on Buddha's Path: Bill, Buddha, and We
Laura S. - 2006
This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them.Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.
Gaslighting: The Narcissist's favorite tool of Manipulation - How to avoid the Gaslight Effect and Recovery from Emotional and Narcissistic Abuse
Theresa J. Covert - 2019
The Gaslight Effect is not officially recognised, nor is it widely even known.Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?- Doubting yourself and your sanity- Feeling like you’re losing your mind- Feeling like you’re always apologizing- You’re second-guessing your memory- Feeling like you aren’t good enough- Feeling misunderstood- Feeling lonely- Ruined self confidence- Extreme weight loss or weight gain- Uncharacteristic jealousy/ insecurity- Feeling like you don’t know the difference between right and wrong- Extreme paranoia (being turned into an obsessive detective)- Endless, repetitive obsessive thinking about your ex- Constantly trying to find explanations for what has happened- Feelings of helplessness and despair- A desire to self isolate- Feeling desperately misunderstood- Overwhelming feelings of loss and grief- Extreme bouts of rage- An inability to be comfortable with yourself- Strange dreams- Sudden inexplicable anxiety followed by rapid dips into depressionThe list goes on….“NOBODY UNDERSTANDS!”I hear this frustrated cry from abused people a lot.Gaslighting is a covert aggressive way of distorting another person’s perception of reality to the point that that person questions their sanity or their memory.Gaslighting is crazy-making, it makes you think that you’re actually going crazy.Gaslighting is a way of hiding the abuse.Gaslighting is lying with a goal.The motive behind the gaslighting is to make you think that you’re crazy or that your memory doesn’t work right. So you can’t trust yourself and your perceptions of reality.This means you’ll defer to the abuser for an account of what’s real so slowly over time the abuser becomes the authority over your life.Gaslighting takes place in relationships, like one-on-one relationships. It takes place in friendships, in family, in work, you’ll see gaslighting on the news, you’ll hear gaslighting coming from politicians, corporate shills, cult leaders, advertising commercials, etc.WHAT YOU WILL LEARN:- Top 10 Signs You're Being Manipulated with Gaslighting- 80 Things Narcissists Say During Gaslighting- Six Empowering Ways to Disarm a Narcissist and Take Control- How to Avoid Mental Manipulation- How to Deal with the Effects of Gaslighting- How Narcissists Employ Smart Devices WHAT YOU NEED NOW:- Someone who has been through the same experiences you have and understands them from the inside.-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.
A Fifty-Year Silence: Love, War, and a Ruined House in France
Miranda Richmond Mouillot - 2015
Five years later, Anna packed her bags and walked out on Armand, taking the typewriter and their children. Aside from one brief encounter, the two never saw or spoke to each other again, never remarried, and never revealed what had divided them forever.A Fifty-Year Silence is the deeply involving account of Miranda Richmond Mouillot's journey to find out what happened between her grandmother, a physician, and her grandfather, an interpreter at the Nuremberg Trials, who refused to utter his wife's name aloud after she left him. To discover the roots of their embittered and entrenched silence, Miranda abandons her plans for the future and moves to their stone house, now a crumbling ruin; immerses herself in letters, archival materials, and secondary sources; and teases stories out of her reticent, and declining, grandparents. As she reconstructs how Anna and Armand braved overwhelming odds and how the knowledge her grandfather acquired at Nuremberg destroyed their relationship, Miranda wrestles with the legacy of trauma, the burden of history, and the complexities of memory. She also finds herself learning how not only to survive but to thrive – making a home in the village and falling in love.With warmth, humor, and rich, evocative details that bring her grandparents' outsize characters and their daily struggles vividly to life, A Fifty-Year Silence is a heartbreaking, uplifting love story spanning two continents and three generations.
I Have Lived a Thousand Years
Livia Bitton-Jackson - 1997
It wasn't long ago that Elli led a normal life; a life rich and full that included family, friends, school, and thoughts about boys. A life in which Elli could lie and daydream for hours that she was a beautiful and elegant celebrated poet.But these adolescent daydreams quickly darken in March 1944, when the Nazis invade Hungary. First Elli can no longer attend school, have possessions, or talk to her neighbors. Then she and her family are forced to leave their house behind to move into a crowded ghetto, where privacy becomes a luxury of the past and food becomes a scarcity. Her strong will and faith allow Elli to manage and adjust somehow, but what Elli doesn't know is that this is only the beginning and the worst is yet to come....A remarkable memoir. I Have Lived a Thousand Years is a story of cruelty and suffering, but at the same time a story of hope, faith, perseverance and love.
Burnt Bread and Chutney: Growing Up Between Cultures - A Memoir of an Indian Jewish Childhood
Carmit Delman - 2002
. . . Still, I trekked through life with the spirit of a Jew, fleshed out by the unique challenges and wonders of a combined brown and white tradition.”
In the politics of skin color, Carmit Delman is an ambassador from a world of which few are even aware. Her mother is a direct descendant of the Bene Israel, a tiny, ancient community of Jews thriving amidst the rich cultural tableau of Western India. Her father is American, a Jewish man of Eastern European descent. They met while working the land of a nascent Israeli state. Bound by love for each other and that newborn country, they hardly took notice of the interracial aspect of their union. But their daughter, Carmit, growing up in America, was well aware of her uncommon heritage.Burnt Bread and Chutney is a remarkable synthesis of the universal and the exotic. Carmit Delman’s memories of the sometimes painful, sometimes pleasurable, often awkward moments of her adolescence juxtapose strikingly with mythic tales of her female ancestors living in the Indian-Jewish community. As rites and traditions, smells and textures intertwine, Carmit’s unique cultural identity evolves. It is a youth spent dancing on the roofs of bomb shelters on a kibbutz in Israel—and the knowledge of a heritage marked by arranged marriages and archaic rules and roles. It is coming of age in Jewish summer camps and at KISS concerts—and the inevitable combination of old and new: ancient customs and modern attitudes, Jewish, Indian, and American.Carmit Delman’s journey through religious traditions, family tensions, and social tribulations to a healthy sense of wholeness and self is rendered with grace and an acute sense of depth. Burnt Bread and Chutney is a rich and innovative book that opens wide a previously unseen world.
Moments of Reprieve
Primo Levi - 1981
Levi was a master storyteller but he did not write fairytales. These stories are an elegy to the human figures who stood out against the tragic background of Auschwitz, 'the ones in whom I had recognized the will and capacity to react, and hence a rudiment of virtue'. Each centres on an individual who - whether it be through a juggling trick, a slice of apple or a letter - discovers one of the 'bizarre, marginal moments of reprieve'.The English edition includes just one section of the three originally published in Italian under the title 'Lilít', tales from the other two sections have been published in 'A Tranquil Star'.
Waking the Tiger: Healing Trauma
Peter A. Levine - 1997
It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Total Immersion
Allegra Goodman - 1989
But when the president of the synagogue absconds with a small fortune, far deeper—and more troubling—rifts emerge...In "The Closet," Evelyn's sister flees her family to take up residence in the attic—while the shunned Evelyn finds herself slipping into the waters of her sister's soul....In "Wish List," an expert on terrorism, vacationing at an academic retreat in England,receives a late-night phone call from National Public Radio. Asked for commentary on a hostage situation of which he is ignorant, Ed can whisper only: "It's unspeakable."Total ImmersionIn these and other exquisite stories, Allegra Goodman fills rooms with laughter and voices, captures dinner parties, seaside picnics, academic grudges, shul politics, and the kind of hurts that only families and lovers can know. Featuring two new stories previously published in The New Yorker, Total Immersion is Allegra Goodman's first collection of short fiction—a masterful work from one of the most powerful and eloquent voices on the American literary landscape.
How to Understand Israel in 60 Days or Less
Sarah Glidden - 2010
Her experience clashes with her preconceived notions again and again, particularly when she tries to take a non-chaperoned excursion into the West Bank. As she struggles to "understand Israel," Sarah is forced to question first her beliefs, then ultimately her own identity.Sarah Glidden won the prestigious Ignatz Award for "Most Promising New Talent" as well as the Masie Kukoc Award for Comics Inspiration. Her work has appeared in numerous anthologies.
Conversations with Yogananda: Stories, Sayings, and Wisdom of Paramhansa Yogananda
Kriyananda - 2003
Yogananda is one of the world's most widely known and universally respected spiritual masters. His Autobiography of a Yogi has helped stimulate a spiritual awakening in the West and a spiritual renaissance in his native land of India.More than half a century ago, in a hilltop ashram in Los Angeles, California, an American disciple sat at the feet of his Master, faithfully recording his words as his teacher had asked him to do. Paramhansa Yogananda knew this disciple would carry his message to people everywhere.Kriyananda was often present when Yogananda spoke privately with other close disciples; when he received visitors and answered their questions; when he was dictating and discussing his important writings. Yogananda put Kriyananda in charge of the other monks, and gave him advice for their spiritual development. In all these situations, Kriyananda recorded the words and guidance of Yogananda, preserving for the ages wisdom that would otherwise have been lost, and giving us an intimate glimpse of life with Yogananda never before shared by any other student.These Conversations include not only Yogananda's words as he first spoke them, but also the added insight of an intimate disciple who has spent more than 50 years reflecting on and practicing the teachings of Yogananda. Through these Conversations, Yogananda comes alive. Time and space dissolve. We sit at the feet of the Master, listen to his words, receive his wisdom, delight in his humor, and are transformed by his love.
Still Alive: A Holocaust Girlhood Remembered
Ruth Klüger - 1992
Some of the lessons she imparts are surprising, as when she argues, against other historians, that the female camp guards were far more humane than their male counterparts, and when she admits that she has difficulty today queuing in line, a constant of camp life, "out of revulsion for the bovine activity of simply standing." Her memories of her youth are punctuated by sharp reflections on the meaning of the Shoah, and how it should best be memorialized in a time when ever fewer survivors are left to act as witnesses. Those reflections are often angry -- "Absolutely nothing good came out of the concentration camps," she writes, recalling an argument with a naive German graduate student, "and he expects catharsis, purgation, the sort of thing you go to the theatre for?"But they are constantly provocative, too. Though readers will doubtless take issue with some of her conclusions, Kluger's insistent memoir merits a wide audience. --Gregory McNamee
The Happiness Prayer: Ancient Jewish Wisdom for the Best Way to Live Today
Evan Moffic - 2017
He had great success. But he couldn't find happiness. Then he found a 2000-year-old prayer. In it were hidden elements of Jewish wisdom. They became a part of his life and those of his congregation and transformed them and him.In the tradition of Rabbi Harold Kushner, Moffic opens up wisdom that has been at the heart Judaism for thousands of years. He distills the "Eilu Devarim" an ancient prayer for happiness found in the Talmud into ten practices that empower us to thrive through setbacks, so nothing can hamper our happiness.The ten practices are simple:· Honor Those Who Gave You Life· Be Kind· Keep Learning· Invite Others into Your Life· Be There When Others Need You· Celebrate Good Times· Support Yourself and Others During Times of Loss· Pray with Intention· Forgive· Look Inside and CommitThe rabbi unpacks these practices of the 2000-year-old prayer with insights for today, that will help you find ways to live with greater happiness and meaning. He draws from interactions with thousands of congregants, as well as his own experience. His conclusion that these actions bring happiness is corroborated by science: people who conduct authentic lives of faith live, on average, seven years longer than others, have more friends and are healthier. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Times; -webkit-text-stroke: #000000} p.p2 {margin: 0.0px 0.0px 0.0px 28.8px; text-indent: -24.0px; font: 13.0px Times; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} span.s2 {font: 13.0px 'Lucida Grande'; font-kerning: none} span.s3 {font: 9.0px 'Times New Roman'; font-kerning: none} Filled with relatable stories of real people, accessible commentary from contemporary psychologists, and warm humor, this rabbi of a new generation sheds light on an enduring prayer that captures the means and meaning of joyous living that will appeal to everyone.
Beyond Hitler's Grasp
Michael Bar-Zohar - 1998
As World War II progressed, Bugaria's King Boris followed all of Hitler's Jewish mandates: a newly formed pro-Nazi government quickly instituted their own version of the Nuremberg laws and secretly devised a plan for the deportation--and ultimated execution--of all of Bulgaria's 50,000 Jews.
Single Handed: A Heroic Story of Surviving the Holocaust, the Korean War, and Earning the Medal of Honor
Daniel M. Cohen - 2015
The teenager endured its horrors for more than a year. After surviving the Holocaust, he arrived penniless in America, barely speaking English. In 1950, Tibor volunteered for service in the Korean War. After acts of heroism that included single-handedly defending a hill against an onslaught of enemy soldiers, braving sniper fire to rescue a wounded comrade, and commandeering a machine gun after its crew was killed, he was captured. As a POW, Tibor called on his experience in Mauthausen to help fellow GIs survive two and half years of captivity. Tibor returned from Korea in 1953, but it wasn’t until 2005—at age 76—that he was invited to the White House, where he received the Medal of Honor from President George W. Bush. It had taken over half a century for Tibor’s adopted homeland to recognize this Jewish immigrant for acts of valor that went “beyond the call of duty.” But when it did, the former Hungarian refugee became the only survivor of the Holocaust to have earned America’s highest military distinction. Drawing on eyewitness accounts and extensive interviews, author Daniel M. Cohen presents the inspiring story of Tibor “Teddy” Rubin for the first time in its entirety and gives us a stirring portrait of a true hero. INCLUDES PHOTOS