Book picks similar to
When Anxiety Attacks by Terian Koscik


graphic-novels
comics
nonfiction
non-fiction

Everything Is an Emergency: An OCD Story in Words Pictures


Jason Adam Katzenstein - 2020
    Mundane events like shaking hands or sharing a drink snowball into absolute catastrophes. Jason has Obsessive Compulsive Disorder, a mental illness that compels him to perform rituals in order to protect himself from dangers that don’t really exist. He checks, washes, over-thinks, rinse, repeat. He does his best to hide his embarrassing compulsions, and sometimes this even works. He grows up, worries about his first kiss, falls in love with making cartoons, moves to New York City — which is magical and gross, etc. All the while, half his energy goes into living his life, while the other half is devoted to the increasingly ridiculous rituals he’s decided to maintain to keep himself from fully short-circuiting, Then, he fully short-circuits. At his absolute lowest, Jason finally decides to do the things he’s always been told to do to get better: exposure therapy and medication. These are the things that have always freaked him out, and they continue to freak him out. Also, they help him recover. Everything is an Emergency is a comic about all the self-destructive stories someone tells himself, over and over, until they start to seem true. In images surreal, witty, and confessional, Jason shows us that OCD can be funny, even when it feels like it’s ruining your life.

Dear Scarlet: The Story of My Postpartum Depression


Teresa Wong - 2019
    Equal parts heartbreaking and funny, Dear Scarlet perfectly captures the quiet desperation of those suffering from PPD and the profound feelings of inadequacy and loss. As Teresa grapples with her fears and anxieties and grasps at potential remedies, coping mechanisms, and her mother’s Chinese elixirs, we come to understand one woman's battle against the cruel dynamics of postpartum depression. Dear Scarlet is a poignant and deeply personal journey through the complexities of new motherhood, offering hope to those affected by PPD, as well as reassurance that they are not alone.

The Times I Knew I Was Gay


Eleanor Crewes - 2020
    As a girl, she wore black, obsessed over Willow in Buffy the Vampire Slayer, and found dating boys much more confusing than many of her friends did. As she grew older, so did her fears and a deep sense of unbelonging. From her first communion to her first girlfriend via a swathe of self-denial, awkward encounters, and everyday courage, Ellie tells her story through gorgeous illustrations—a fresh and funny self-portrait of a young woman becoming herself. The Times I Knew I Was Gay reminds us that people sometimes come out not just once but again and again; that identity is not necessarily about falling in love with others, but about coming to terms with oneself. Full of vitality and humor, it will ring true for anyone who has taken the time to discover who they truly are.

Epileptic


David B. - 2002
    has created a masterpiece in Epileptic, his stunning and emotionally resonant autobiography about growing up with an epileptic brother. Epileptic gathers together and makes available in English for the first time all six volumes of the internationally acclaimed graphic work.David B. was born Pierre-François Beauchard in a small town near Orléans, France. He spent an idyllic early childhood playing with the neighborhood kids and, along with his older brother, Jean-Christophe, ganging up on his little sister, Florence. But their lives changed abruptly when Jean-Christophe was struck with epilepsy at age eleven. In search of a cure, their parents dragged the family to acupuncturists and magnetic therapists, to mediums and macrobiotic communes. But every new cure ended in disappointment as Jean-Christophe, after brief periods of remission, would only get worse.Angry at his brother for abandoning him and at all the quacks who offered them false hope, Pierre-François learned to cope by drawing fantastically elaborate battle scenes, creating images that provide a fascinating window into his interior life. An honest and horrifying portrait of the disease and of the pain and fear it sowed in the family, Epileptic is also a moving depiction of one family’s intricate history. Through flashbacks, we are introduced to the stories of Pierre-François’s grandparents and we relive his grandfathers’ experiences in both World Wars. We follow Pierre-François through his childhood, adolescence, and adulthood, all the while charting his complicated relationship with his brother and Jean-Christophe”s losing battle with epilepsy. Illustrated with beautiful and striking black-and-white images, Epileptic is as astonishing, intimate, and heartbreaking as the best literary memoir.From the Hardcover edition.

The Worrier's Guide to Life


Gemma Correll - 2015
    For all you fellow agonizers, fretters, and nervous wrecks, this book is for you. Read it and weep...with laughter

The Hospital Suite


John Porcellino - 2014
    He soon found out he needed emergency surgery to remove a benign tumor from his small intestine. In the wake of the surgery, he had numerous health complications that led to a flare-up of his preexisting tendencies toward anxiety and obsessive-compulsive disorder. The Hospital Suite is Porcellino’s response to these experiences—simply told stories drawn in the honest, heart-wrenching style of his much-loved King-Cat mini-comics. His gift for spare yet eloquent candor makes The Hospital Suite an intimate portrayal of one person’s experiences that is also intensely relatable.     Porcellino’s work is lauded for its universality and quiet, clear-eyed contemplation of everyday life. The Hospital Suite is a testimony to this subtle strength, making his struggles with the medical system and its consequences for his mental health accessible and engaging.

Blue Pills: A Positive Love Story


Frederik Peeters - 2001
    One summer night at a house party, Fred met Cati. Though they barely spoke, he vividly remembered her gracefulness and abandon. They meet again years later, and this time their connection is instantaneous. But when things become serious, a nervous Cati tells him that she and her three-year-old son are both HIV positive. With great beauty and economy, Peeters traces the development of their intimacy and their revelatory relationship with a doctor whose affection and frankness allow them to fully realize their passionate connection.

How to Be Ace: A Memoir of Growing Up Asexual


Rebecca Burgess - 2020
    From school to work to relationships, this book offers an unparalleled insight into asexuality. 'When I was in school, everyone got to a certain age where they became interested in talking about only one thing: boys, girls and sex. Me though? I was only interested in comics.' Growing up, Rebecca assumes sex is just a scary new thing they will 'grow into' as they get older, but when they leave school, start working and do grow up, they start to wonder why they don't want to have sex with other people. In this brave, hilarious and empowering graphic memoir, we follow Rebecca as they navigate a culture obsessed with sex—from being bullied at school and trying to fit in with friends, to forcing themself into relationships and experiencing anxiety and OCD—before coming to understand and embrace their asexual identity.

And Now I Spill the Family Secrets: An Illustrated Memoir


Margaret Kimball - 2021
    As she searches for answers nearly thirty years later, Kimball embarks on a journey into the secrets her family has kept for decades. Using old diary entries, hospital records, home videos, and other archives, Margaret pieces together a narrative map of her childhood—her mother's bipolar disorder, her grandmother's institutionalization, and her brother's increasing struggles—in an attempt to understand what no one likes to talk about: the fractures in her family.

Rosalie Lightning: A Graphic Memoir


Tom Hart - 2016
    His heart-breaking and emotional illustrations strike readers to the core, and take them along his family's journey through loss. Hart uses the graphic form to articulate his and his wife's on-going search for meaning in the aftermath of Rosalie's death, exploring themes of grief, hopelessness, rebirth, and eventually finding hope again. Hart creatively portrays the solace he discovers in nature, philosophy, great works of literature, and art across all media in this expressively honest and loving tribute to his baby girl. Rosalie Lighting is a graphic masterpiece chronicling a father's undying love.

Super Late Bloomer: My Early Days in Transition


Julia Kaye - 2018
    So when she began her gender transition in 2016, she decided to use her popular webcomic, Up and Out, to process her journey and help others with similar struggles realize they weren’t alone. Julia’s poignant, relatable comics honestly depict her personal ups and downs while dealing with the various issues involved in transitioning—from struggling with self-acceptance and challenging societal expectations, to moments of self-love and joy. Super Late Bloomer both educates and inspires, as Julia faces her difficulties head-on and commits to being wholly, authentically who she was always meant to be

Tangles: A Story About Alzheimer's, My Mother, and Me


Sarah Leavitt - 2010
    What do you do when your outspoken, passionate, and quick-witted mother starts fading into a forgetful, fearful woman? In this powerful graphic memoir, Sarah Leavitt reveals how Alzheimer's disease transformed her mother Midge--and her family--forever.

The Loneliness of the Long-Distance Cartoonist


Adrian Tomine - 2020
    When a sudden medical incident lands Tomine in the emergency room, he begins to question if it was really all worthwhile: despite the accolades, awards, and opportunities of a seemingly charmed career, it's the gaffes, humiliations, slights, and insults he's experienced (or caused) within the industry that loom largest in his memory.But as those memories are delineated in excruciatingly hilarious detail, a different, parallel narrative plays out in the background. In between chaotic book tours, disastrous interviews, and difficult interactions with other artists, life happens: Tomine fumbles his way into marriage, parenthood, and an indisputably fulfilling existence. While mining his conflicted relationship with comics and comics culture, Tomine illustrates the amusing absurdities of life and how we choose to spend our time. Through these cringe-inducing moments, a deeper emotional story emerges, and we see Tomine’s life develop into something much more robust than the blunders. In a bold departure in style from his award-winning Killing and Dying, Tomine distills his art to the loose, lively essentials of cartooning. His stripped-down lines communicate effortlessly, with each pen stroke economically imbued with human depth. Designed as a sketchbook complete with place-holder ribbon and an elastic band, The Loneliness of the Long-Distance Cartoonist shows an acclaimed artist at the peak of his career.

King of King Court


Travis Dandro - 2019
    As a kid, Dandro would temper the everyday tension with flights of fancy, finding refuge in toys and animals and insects rather than in the unpredictable adults around him. He perceptively details the effects of poverty and addiction on a family while maintaining a child’s innocence for as long as he can.King of King Court spans from Travis’s early childhood through his teen years, focusing not only on the obviously abusive actions but also on the daily slights and snubs that further strain relations between him and his parents. Alongside his birth father committing crimes and shooting up, King of King Court lingers on scenes of him criticizing Travis and his siblings. Dandro gives equal heft to these anecdotes, emphasizing how damaging even relatively slight traumas can be to a child’s worldview.As Travis matures into young adulthood and begins to understand the forces shaping his father’s toxic behaviors, the story becomes even more nuanced. Travis is empathetic to his father’s own tragic history but unable to escape the cycle of misconduct and reprisals. King of King Court is a revelatory autobiography that examines trauma, addiction, and familial relations in a unique and sensitive way.

Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened


Allie Brosh - 2013
    Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative--like maybe someone who isn’t me wrote it--but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book:PicturesWordsStories about things that happened to meStories about things that happened to other people because of meEight billion dollars*Stories about dogsThe secret to eternal happiness**These are lies. Perhaps I have underestimated my sneakiness!