Haven’t we all? It’s for this reason that I decided to write this book. What better way to break that silence than to throw out some of these facts: Wolves have a serious appetite! They can eat up to twenty pounds of meat in one sitting! The first high heeled shoes were worn by Egyptian butchers to help them walk above the bloodied bodies of animal carcasses. The vintage date on a bottle of wine indicates the year the grapes were harvested, not the year of bottling Your mouth produces about one liter of saliva each day. Greece has more archaeological museums than any other country in the world. Whatever your motivation may be, there’s a really good chance you’ll find these facts and tidbits useful. So if you’re ready, here are 1,000 random facts that everyone should know !

    Take a look on Youtube for all kinds of push-up challenges and examine the chest development of the guys doing them. Most of the times it's insignificant, right? Does that mean push-ups are a bad chest builder? Not at all. It's just that most people don't know how to activate their chest muscles properly. As a result, they do numerous reps without ever seeing their chest ever getting muscular. How do you turn your chest muscles “on” in order to get maximum activation and muscle building? You do that by bringing intensity into your push-ups. And intensity is not about reps, it's about how you perform those reps. How to sculpt a Greek God Marble Chest with Push-ups teaches you all the tools you will ever need in order to produce intensity. There are 4 techniques in the book that you can use to increase the intensity of your pushups: Learn how to switch on your chest. That way you make every rep count. Pre-stretch the muscle. Why? A muscle which is fully stretched is maximally activated and can be built faster. Don't lockout on the top. If you do, you will lose muscle tension since your body's weight rests on your joints and bones. Lean your body forward. By doing it, you are lifting even more weight with every rep. You go from lifting 60% of your body to lifting up to 90%, progressively overloading your chest muscles. Implement these 4 techniques today and watch your chest become sculpted like a Greek's God. Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page! P.S. You will also start noticing better pumps with every chest exercise you perform from now on.

    Improve your knowledge and find things you've never heard before, or learn the facts behind the facts you already knew.So sit back, grab a spoon, and help yourself to a heaping bowl of Knowledge Stew.

    Over steaming samovars, in cramped flats, and on dirt-floors, he has spoken to peasants and bureaucrats, artists and officials. He has studied their customs and their governments and shares his fascinating insights and fresh perspectives with us.

    Petersburg dumpster when he was only three days old, Alex Krutov should not have survived. But God had something else in mind. Raised in the harsh Russian orphanage system, Alex's life was one of hopelessness and despair until the arrival of Christian missionaries from the West when the Soviet Union collapsed. Infinitely More is the inspiring true story of a young man who would not give up, and the God who relentlessly pursued him. Jesus said, "I will not leave you as orphans; I will come to you." This is the story of God coming to Alex, and the hope He offers to all of us. Alex Krutov is the co-founder of The Harbor, a ministry to emancipated orphans in Russia. A graduate of Franklin University in Ohio, he divides his time between the United States and Russia.

    The story of Russia’s transition from Imperial reign to eventual Communist dictatorship is a tale rooted in the ranks of the common people and the men who rose to lead them. Inside you will read about... ✓ Czarist Rule ✓ Karl Marx and Friedrich Engels ✓ Nicholas Romanov ✓ Rasputin ✓ World War ✓ Lenin ✓ October Revolution ✓ Stalin And much more! Dedication to the ideals of socialism remade Russian society. Worker’s Rights, human equality, world war, murder, mysticism, blood and tyranny collide in the heart of Russia to irrevocably alter the culture of this great nation and the world.

    “I smoked in my twenties. I preferred red wine to sparkling water. I ate too much milk chocolate. I liked limericks. I know all the wrong I’ve done. But also, more than any of that, I’ve always longed for children.” Yet there she was: successful, social, mostly happy, and not a mother. Knowing that her chances of becoming pregnant naturally were quickly fading, Finn decided to gamble: she—like some 85,000 other women in the U.S. each year—would attempt in vitro fertilization. Almost three years later, she’s still trying, and in the process has become an accidental pioneer (and, at times, a guinea pig) in the ever-evolving science of IVF.“The Baby Chase” is a primer for anyone contemplating or undergoing IVF. More than that, it’s a story of longing, hope—and hormones—that will appeal to all parents, present and future.Finn’s engaging and honest account sheds light on a subject that few people who undergo IFV are willing to talk about: what happens when the science doesn’t work. “Usually, it’s only the people who come out on the other side, beaming, with a baby on one hip, who speak up about IVF,” she writes. “We never hear from those IVF has failed - it’s too crushing to talk about. We don’t hear from men and women in the middle of treatment, either.... People like me.”

    The entire family, including their personal physician, retainers, and even their pets, became tragic victims of the Bolshevik revolution. They were arrested, exiled, and ultimately secretly murdered in a small cellar of a house in the Urals, in the summer of 1918. In this book, you will follow the events which led up to their eventual tragic fate through personal words of each family member, as well as their close friends and associates. Their letters, diaries, and postcards - many of which have been translated into English here for the first time - tell a unique story, and have yet a lot to reveal. Translated from Russian by Helen Azar, along with Eva and Dan McDonald, who translated most of the 1918 letters from French, this book offers an extraordinary glimpse into the very private world, and the final years, of the last Russian imperial family - which they chronicle in their own words.

    To the people who lived in that system the collapse seemed both completely unexpected and completely unsurprising. At the moment of collapse it suddenly became obvious that Soviet life had always seemed simultaneously eternal and stagnating, vigorous and ailing, bleak and full of promise. Although these characteristics may appear mutually exclusive, in fact they were mutually constitutive. This book explores the paradoxes of Soviet life during the period of “late socialism” (1960s-1980s) through the eyes of the last Soviet generation.Focusing on the major transformation of the 1950s at the level of discourse, ideology, language, and ritual, Alexei Yurchak traces the emergence of multiple unanticipated meanings, communities, relations, ideals, and pursuits that this transformation subsequently enabled. His historical, anthropological, and linguistic analysis draws on rich ethnographic material from Late Socialism and the post-Soviet period.The model of Soviet socialism that emerges provides an alternative to binary accounts that describe that system as a dichotomy of official culture and unofficial culture, the state and the people, public self and private self, truth and lie — and ignore the crucial fact that, for many Soviet citizens, the fundamental values, ideals, and realities of socialism were genuinely important, although they routinely transgressed and reinterpreted the norms and rules of the socialist state.

    The unforgiving territory along the Bering Strait had long been home to humans—the Inupiat and Yupik in Alaska, and the Yupik and Chukchi in Russia—before Americans and Europeans arrived with revolutionary ideas for progress. Rapidly, these frigid lands and waters became the site of an ongoing experiment: How, under conditions of extreme scarcity, would the great modern ideologies of capitalism and communism control and manage the resources they craved?Drawing on her own experience living with and interviewing indigenous people in the region, as well as from archival sources, Demuth shows how the social, the political, and the environmental clashed in this liminal space. Through the lens of the natural world, she views human life and economics as fundamentally about cycles of energy, bringing a fresh and visionary spin to the writing of human history.Floating Coast is a profoundly resonant tale of the dynamic changes and unforeseen consequences that immense human needs and ambitions have brought, and will continue to bring, to a finite planet.

       A man of indomitable will and fierce determination, Georgy Zhukov was the Soviet Union’s indispensable commander through every one of the critical turning points of World War II. It was Zhukov who saved Leningrad from capture by the Wehrmacht in September 1941, Zhukov who led the defense of Moscow in October 1941, Zhukov who spearheaded the Red Army’s march on Berlin and formally accepted Germany’s unconditional surrender in the spring of 1945. Drawing on the latest research from recently opened Soviet archives, including the uncensored versions of Zhukov’s own memoirs, Roberts offers a vivid portrait of a man whose tactical brilliance was matched only by the cold-blooded ruthlessness with which he pursued his battlefield objectives.   After the war, Zhukov was a key player on the geopolitical scene. As Khrushchev’s defense minister, he was one of the architects of Soviet military strategy during the Cold War. While lauded in the West as a folk hero—he was the only Soviet general ever to appear on the cover of Time magazine—Zhukov repeatedly ran afoul of the Communist political authorities. Wrongfully accused of disloyalty, he was twice banished and erased from his country’s official history—left out of books and paintings depicting Soviet World War II victories. Piercing the hyperbole of the Zhukov personality cult, Roberts debunks many of the myths that have sprung up around Zhukov’s life and career to deliver fresh insights into the marshal’s relationships with Stalin, Khrushchev, and Eisenhower.   A remarkably intimate portrait of a man whose life was lived behind an Iron Curtain of official secrecy, Stalin’s General is an authoritative biography that restores Zhukov to his rightful place in the twentieth-century military pantheon.

    He wrote Conversations With Stalin in '61, between arrests. The book is a diary of his three voyages to Moscow in '43, '44 & '48. Djilas, memories no doubt leavened by hindsight, titles the three meetings "Raptures", "Doubts" & "Disappointments". As these names indicate, the book chronicles his growing disillusionment with Soviet-led socialism. Djilas was an educated man, a sophisticated thinker & a writer. So that when we read passages in the "Raptures" section such as, "My entire being quivered from the joyous anticipation of an imminent encounter with the Soviet Union", it seems clear he was not the naïf that he makes himself out to be. Rather, given his circumstances at the time that he was writing, he was heightening the sense of his early fascination with all things Soviet so that his later disenchantment is all the more palpable. The book fascinates with its detail. He travels to Moscow as a foreign dignitary to discuss Yugoslav-Soviet policies. He must cool his heels for days before he's finally summoned to meet Stalin. Then the meetings are typically all night dinners with copious drinking & byzantine political subtext to the conversation. Stalin dominates the discussion so thoroughly that when he insists that the Netherlands was not a member of the Benelux union, nobody dares correct him. Djilas recognizes traits of greatness in Stalin, his ruthlessness & farsightedness. He describes these not out of regard or respect, but because they are precisely the qualities which make Stalin evil. "Every crime was possible to Stalin, for there was not one he had not committed." As doubts begin to creep in, he records the development of his own cynicism. "In politics, more than in anything else, the beginning of everything lies in moral indignation & in doubt of the good intentions of others". His portraits of Krushchev, open-minded & clever; of Molotov, Stalin's taciturn lieutenant; Dimitrov, the powerful Bulgarian kept on Stalin's string; Beria, sinister & drunk; & a host of other prominent figures make this book required reading for those interested in the era. The descriptions of machinations surrounding Yugoslav-Albanian-Bulgarian politics & his unflattering characterization of Croatian hero Andrija Hebrang are of great interest to students of Balkan history.

    I am chef and I am a Chef in New York. These are the Slow Cooker recipes that I like most. I learned some of the recipes in this cookbook from different friends and relatives. I tried all of them myself and the results were fabulous. I would also like to mention that I included in this cookbook only those recipes which are fairly easy to cook, even though I have to admit that most of them will be ready in more than a couple of hours. This because slow cooked meals need more cooking time compared to classic meals. The advantage comes from the fact that the slow cooking process is healthier and adds a great flavor. Furthermore, I selected only the healthiest Slow Cooker recipes that will provide you with a balanced diet. The number of calories rarely goes beyond 500/ serving (2000-2500 calories/ day intake is recommended for a sedentary adult that needs to maintain his/ her current weight), therefore these are some recipes that will help you maintain or even lose some weight. I also tried to collect here only the low carb recipes, because low carbs meals are great for dieting.

    He did not crave my company, cling to and cuddle me endlessly. He showed no need to bond with me, his father, and we did not. He exhausted me, he frustrated me and he scared me. I came to dread coming home from work sometimes, or those moments when it was my turn to wrestle him into bed and begin the long struggle to settle him. I said things that will forever haunt me, like “What is wrong with that child?” and “Is he always going to be this annoying?” What I didn't know then was that he was autistic.When that realisation came, so did the beginning of my mission to understand my son, and to understand autism. This book chronicles that search for understanding and answers. It documents one parent’s attempts to come to terms with, and accept, his child. It is raw and real, sometimes confused and frightened but also, I’d like to think, written with warmth and love and an ability to smile through difficult times.This book is for anyone starting out on a pathway with their child that they did not expect. It’s also for people who, like me, are a little further down that road but still learning, still asking questions and still getting it wrong sometimes. You are not alone.

    The NKVD officer carefully designed it. He measured my size with a stick, made lines on the forest floor, and told me to dig. He wanted to make sure I'd fit well inside."In 1941 Janusz Bardach's death sentence was commuted to ten years' hard labor and he was sent to Kolyma—the harshest, coldest, and most deadly prison in Joseph Stalin's labor camp system—the Siberia of Siberias. The only English-language memoir since the fall of communism to chronicle the atrocities committed during the Stalinist regime, Bardach's gripping testimony explores the darkest corners of the human condition at the same time that it documents the tyranny of Stalin's reign, equal only to that of Hitler. With breathtaking immediacy, a riveting eye for detail, and a humanity that permeates the events and landscapes he describes, Bardach recounts the extraordinary story of this nearly inconceivable world.The story begins with the Nazi occupation when Bardach, a young Polish Jew inspired by Soviet Communism, crosses the border of Poland to join the ranks of the Red Army. His ideals are quickly shattered when he is arrested, court-martialed, and sentenced to death. How Bardach survives an endless barrage of brutality—from a near-fatal beating to the harsh conditions and slow starvation of the gulag existence—is a testament to human endurance under the most oppressive circumstances. Besides being of great historical significance, Bardach's narrative is a celebration of life and a vital affirmation of what it means to be human.