Your Best Life Now: 7 Steps to Living at Your Full Potential


Joel Osteen - 2004
    In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.

Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life


Rebecca Pacheco - 2015
    Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all, we know that practicing yoga can give us a leaner body and more sculpted limbs, but isn't its most important benefit the way it makes us feel?In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us that the true practice of yoga is about much more than achieving the perfect headstand or withstanding an hour-long class in a room heated to 100 degrees. "Yoga is not about performance," she tells us, "it's about practice, on your mat and in your life. If you want to get better at anything what should you do? Practice. Confidence, compassion, awareness, joy—if you want more of these—and who doesn't?—yoga offers the skills to practice them."In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles and philosophy feel accessible, relatable, and genuinely rooted in the world in which we live today. And by illuminating how the guiding principles of yoga apply to our modern lives, Rebecca shows us that the true power of a yoga practice is not physical transformation, but mental and spiritual liberation.

Chicken Soup for the Pet Lover's Soul


Jack Canfield - 1998
    This joyous, inspiring and entertaining Chicken Soup collection relates the unique bonds between animals and the people whose lives they've changed. Such as the dolphins who helped a paralyzed woman heal when doctors offered little hope; the dog who brought life into a failing marriage; the kitten who helped a mother mourn; and the flying squirrel who taught a man the power of laughter. Packed with celebrity pet-lore, Chicken Soup for the Soul relates the unconditional love, loyalty, courage and companionship that only animals possess. Just like our furry, feathered and four-legged friends, this enchanting book will bring a smile to any pet lover's face ... and it's housebroken

The Dharma of Star Wars


Matthew Bortolin - 2005
    Bortolin even reveals satisfying depths to the second trilogy of movies-the ones that met with what can understatedly be called a less-than-warm critical reception. The Dharma of Star Wars gives you an inpsiring and totally new take on this timeless saga, from A New Hope all the way up to 2005's Revenge of the Sith. Great fun for any Star Wars fan. Imagine The Power of Myth... with lightsabers!Includes instruction in The Jedi Art of Mindfulness and Concentration and The Padawan Handbook: Zen Contemplations for the Would-Be Jedi.Fun for all ages, The Dharma of Star Wars is also a perfect way for Buddhist parents to bridge the generation gap.

Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment


David Fontana - 1999
    Shows how to develop a personal meditation style through twenty-three step-by-step exercises that can lead to enhanced creativity and a secure sense of place.

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life


Jen Sincero - 2013
    If you're ready to make some serious changes around here, You Are a Badass will help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, blast past your fears so you can take big exciting risks, figure out how to make some damn money already, learn to love yourself and others, set big goals and reach them - it will basically show you how to create a life you totally love, and how to create it now.By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

The Path of Transformation: How Healing Ourselves Can Change the World


Shakti Gawain - 1993
    Traditional ways of living, working, and relating to one another and the environment often don't seem to work well, yet there are few effective models for change. Shakti Gawain shares the ideas and perspectives that have been the most helpful to her; guides readers in healing physical, mental, emotional, and spiritual wounds; provides tools for dealing with difficult situations; and proposes that the solutions to personal and planetary crises are within each human being.

Wild Mind: Living the Writer's Life


Natalie Goldberg - 1990
    It  may also change your life.

Eliminating Stress, Finding Inner Peace


Brian L. Weiss - 2003
    Stress kills, there’s no doubt. Stress eats away at our happiness and joy, as well as our stomach lining. Stress raises blood pressure and directly harms our cardiovascular system. Stress depresses our immune system and allows chronic illnesses to overwhelm us, causing pain, disability, and even death. Basically, stress robs us of happiness and joy. Stress is a mental state that can cause severe negative emotional and physical consequences. It can be entirely eliminated, or at least greatly lessened, by adjusting our understanding and attitudes, and by learning simple yet pervasive mental and bodily relaxation. This book and its accompanying stress-reduction CD will help you deeply relax. It will enable you to release the acute and chronic stress we constantly carry in our bodies and our minds. It can help you remove the blocks and obstacles to your inner peace and joy, and prevent and heal stress-related illness and disease. To heal yourself in this manner is a profoundly loving act. It is an act of self-love, because you are taking the time and expending the energy to heal yourself physically and emotionally, and to bring more happiness into your life. Regular practice with the CD will produce deep, long-lasting results.

The Green Book: The Everyday Guide to Saving the Planet One Simple Step at a Time


Elizabeth Rogers - 2007
    If everyone in the United States refused their receipts, it would save a roll of paper more than two billion feet long, or enough to circle the equator fifteen times!- Turn off the tap while you brush your teeth. You'll conserve up to five gallons of water per day. Throughout the entire United States, the daily savings could add up to more water than is consumed every day in all of New York City.- Get a voice-mail service for your home phone. If all answering machines in U.S. homes were replaced by voice-mail services, the annual energy savings would total nearly two billion kilowatt hours. The resulting reduction in air pollution would be equivalent to removing 250,000 cars from the road for a year!With wit and authority, authors Elizabeth Rogers and Thomas Kostigen provide hundreds of solutions for all areas of your life, pinpointing the smallest changes that have the biggest impact on the health of our precious planet.

The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World


Desmond Tutu - 2013
    If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation.Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

642 Tiny Things to Write About


San Francisco Writers' Grotto - 2015
    Housing 642 outrageous and witty writing prompts, both big and small, it’s perfect for writers who need a tiny flash of inspiration.

The Religions Book: Big Ideas Simply Explained


Shulamit Ambalu - 2013
    The Religions Book is also perfect for religion and philosophy students.

Mystical Mandala Coloring Book


Alberta Hutchinson - 2007
    An ancient form of meditative art, mandalas are complex circular designs that draw the eye inward, toward their centers. These 30 dazzling mandala designs will captivate colorists of all ages, challenging them to create kaleidoscopic effects.

An Open Heart: Practicing Compassion in Everyday Life


Dalai Lama XIV - 2001
    As Tibet's leader-in-exile, he has worked tirelessly not only on behalf of the Tibetan people, but as a voice for human rights worldwide.