How we perceive it—and how we treat people living with it—is at the core of how we understand mental health. But what do we really know? How much time do we spend listening? Do we truly comprehend this complex and often contradictory diagnosis?In The Heartland , Nathan Filer, mental-health nurse and award-winning writer, takes us on a journey into the psychiatric wards he once worked on. He also invites us to spend time with world-leading experts, and with some extraordinary people who share their stories about living with this strange and misunderstood condition. The Heartland debunks myths, challenges assumptions, and offers fresh insight into what it means to be mad, and what it means to be human.

    What do you do when the person you're meant to trust the most in the world is the one trying to destroy you?When people met her they thought how lovely she was, this attractive woman with a beautiful laugh. But she was one person in public and another behind closed doors. Who would she be today? The loving mother? The trusted teacher? The monster destroying my life?'Olivia has been afraid ever since she can remember. Out of sight, she was subjected to cruelty and humiliation at the hands of her mother, Josephine. Olivia grew up feeling scared, worthless and exploited. Even when she found the courage to cut ties, her mother found new ways to manipulate and deceive, attempting to destroy her life with a vicious campaign of abuse.Now Olivia has come to terms with her past and gives a fascinating, harrowing and deeply unsettling insight into what it's like growing up with a psychopathic parent.

    But it was only when his own son-in the throes of a manic episode-broke into a neighbor's house that he learned what happens to mentally ill people who break a law. This is the Earley family's compelling story, a troubling look at bureaucratic apathy and the countless thousands who suffer confinement instead of care, brutal conditions instead of treatment, in the "revolving doors" between hospital and jail. With mass deinstitutionalization, large numbers of state mental patients are homeless or in jail-an experience little better than the horrors of a century ago. Earley takes us directly into that experience-and into that of a father and award-winning journalist trying to fight for a better way.

    As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who'd struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression.Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression's universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease.The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way.

    Actually, she meant to do something right. But her kind act inadvertently played a role in a deadly tragedy. In order to move on, Morgan must learn to forgive—first someone who did something that might be unforgivable, and then herself. But Morgan can’t move on. She can’t even move beyond the front door of the apartment she shares with her mother and little brother. Morgan feels like she’s underwater, unable to surface. Unable to see her friends. Unable to go to school. When it seems Morgan can’t hold her breath any longer, a new boy moves in next door. Evan reminds her of the salty ocean air and the rush she used to get from swimming. He might be just what she needs to help her reconnect with the world outside.

    In this book, based on the latest findings in cognitive science, she shows readers how to spark that elusive feeling of chemistry with almost anyone -- and sustain it when the relationship moves to the next level, from marriage to parenthood and beyond. Although chemistry affects nearly every relationship, few people understand it -- what initiates it, what destroys it, and what makes it last forever. While genetic makeup and past experiences all play a role, there are many things you can do to influence it. Ultrapractical, How to Create Chemistry with Anyone turns the complex neurological science of attachment into 75 easy communication strategies and unusual techniques that show readers what to do -- and what not to do -- to find and keep love.

    Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person. Evy Poumpouras—former Secret Service agent to three presidents and one of only five women to receive the Medal of Valor—demonstrates how we can overcome our everyday fears, have difficult conversations, know who to trust and who might not have our best interests at heart, influence situations, and prepare for the unexpected. When you have become bulletproof, you are your best, most courageous, and most powerful version of you. Poumpouras shows us that ultimately true strength is found in the mind, not the body. Courage involves facing our fears, but it is also about resilience, grit, and having a built-in BS detector and knowing how to use it. In Becoming Bulletproof, Poumpouras demonstrates how to heighten our natural instincts to employ all these qualities and move from fear to fearlessness.