This leads to fear and uncertainty, which too often erodes our confidence and undermines our relationships. “That’s because trust is not a verb,” says legendary life coach Iyanla Vanzant, “it’s a noun. In fact, trust is a state of mind and a state of being.” In Trust, Iyanla explains what trust really is, reveals how and why to trust, and explores how to cultivate this liberating power. She outlines the special rewards that come from mastering the four essential trusts—trust in God, trust in yourself, trust in others, and trust in life—and shares how these opportunities encourage our true state of being. When trust is broken, it brings us face to face with our shadow, revealing our hidden beliefs and expectations about how things “should” be. This book’s pragmatic prescriptions demonstrate how to avoid trust-destroying behaviors through communication, consistency, and cooperation. Her wise words encourage us to build trust, to revitalize us with increased authenticity, greater resilience, and renewed peace in every part of our lives.

    When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. On The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states.How to Harness the Energy of Your EmotionsYour emotions--especially the dark and dishonored ones--hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. However, there is a powerful alternative.On The Language of Emotions, you'll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others' emotions with fluency and expertise.Your Direct Link to Inner WisdomWhen we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom.Karla McLaren is an award-winning author and pioneering educator who has specialized in the study of emotions as an integrated system for more than 35 years. She is the author of five books and six audio courses on self-healing.Program HighlightsHours of practical insights and guided exercises for partnering with your emotions for wisdom and healing- How to overcome addictions, distractions, and unresolved trauma--the three primary impediments to emotional ease- Using the energy of anger to protect and restore personal boundaries- Step-by-step guidance in the five skills of the empath (someone skilled in reading emotions)- How to balance your "quaternity," a metaphor for the interplay of mind, body, spirit, and emotions- Honoring sadness as a source of release and rejuvenation- Joy, the natural response to beauty and communion

    Through his unconventional wisdom and singular storytelling, Simon Doonan is the ideal instructor to help readers find – and then flaunt – their own creative style and vision. With provocative wit, he walks us through every aspect of our lives: fashion, socializing, love, work, decor, and family, sharing case studies, quotations by cultural icons and practical tips.Illustrated with amusing vintage and contemporary photographs, some lifted from the Doonan family album, How to Be Yourself is an inspiring, joyful and entertaining survival guide – a literary GPS that promises to transport you away from your phone and back to yourself.

    From his childhood and his journey to fame on the X-Factor to releasing solo music and becoming fashion royalty, this book gets you closer to Harry than ever before. From the start of his career we follow the roller coaster of emotions as One Direction broke up, and we learn how Harry reinvented himself. Free from the shackles of being in a boyband he was able to be the rock star he had always dreamed of being and conquer the US by himself.Not content with being one of the world's biggest popstars, Harry has also cultivated a career as a film and television star, featuring in box-office hits like Dunkirk as well as presenting Saturday Night Live. He's also making a name for himself as fashion royalty – presenting the fashion event of the year, the Met Gala, with Serena Williams and Lady Gaga and regularly modelling for iconic brand Gucci. He has even partnered with the meditation app Calm to record a story designed to help listeners drift off. This is a book that gets you to the heart of a very modern pop star – a must read for all of Harry's fans.

    Naging malaking biro na rin ang istorya ng babaeng matapos manakawan at ma-rape ay nagsisigaw ng, “Magnanakaw, magnanakaw… kailan ka babalik?”That’s exactly the point of this book: to expose thieves (that rob people not of things but of happiness), and how the victims themselves could be parties to the crime.People get robbed of happiness by thieves like lust, anger, perfectionism, grief, guilt feelings, compulsiveness, and insecurity. Paano pipigilin ang magnanakaw? Paano aayusin ang sarili para hindi umakit ng magnanakaw? Paano kaya sasaya ang mga malulungkot?This book proposes answers – from the Bible, no less! Written by Pastor Ed Lapiz whose books and message tapes and audio CDs bring immeasurable joy, comfort and strength to innumerable people all over the world. A must-read for people who want to be happy and shout “Magnanakaw, magnanakaw… Good-bye!”

    Her parents explain that he went to the hospital for a while. "A while" turns out to be eight years in a plastic bubble, where he dies of a rare autoimmune disease at age seventeen. "The Empty Room" is DeVita-Raeburn's unflinching, often haunting recollection of life with Ted, woven into a larger exploration of the enormous -- and often unacknowledged -- impact of a sister's or brother's death on remaining siblings.With an inspired blend of life experience, journalistic acumen, and research training, DeVita-Raeburn draws on interviews of more than two hundred survivors to render a powerful portrait of the range of conditions and emotions, from withdrawal to guilt to rage, that attend such loss. Finding little in professional literature, she realizes that those who suffer are the experts. And in the end, it is DeVita-Raeburn and her experts who present a larger, more complex understanding of the sibling bond, the lifelong impact of the severing of that bond, and the tools needed to heal and move forward."The Empty Room" is a fascinating literary hybrid in which Elizabeth DeVita-Raeburn seamlessly fuses deeply affecting remembrance with a pragmatic, lucidly written exploration of the healing journey.

    In "Banned Mind Control Secrets", author Richard Dotts takes a modern, scientific and coherent look at the science behind the teachings of the greatest spiritual and self-help teachers. If you have always wondered about the existence of the subconscious mind, whether it exists and how you can tap into it in a modern, effective way... or if visualisations and affirmations have failed to produce results for you, then "Banned Mind Control Secrets" brings you the latest evidence from scientific research to uncover the TRUTH behind these techniques.You may be surprised at how much common ground modern cutting-edge scientific research has with the age old practices taught by the great spiritual teachers. Richard Dotts shares his own personal journey, and tells you why there is really nothing separate or different about all the different self-help manifestation techniques taught throughout the ages.This is NOT a book about how to control the minds of others, but rather, how to control your OWN mind to more effectively get and create reality in a way that pleases you.

    Perhaps you have a strong sense of intuition or have felt empathic. You may have wondered why you felt like there were spirits around you. You have often seemed to know the answers before they are spoken. You often have felt like you absorb the energy of others around you. You've been wondering why this happens and what it means. This book will tell you how to know if you are a psychic, a medium, or an intuitive, as well as how to do readings. It will also help you to understand spirit guides, Akashic records, and more. Gifted is intended for people that are opening up to their gifts as a medium, a psychic, or an intuitive. While it can be used for all levels, it is a book that is intended for the beginning to intermediate level student. A special excerpt of Lisa Andres’ second metaphysical book, Indigo Warrior – A Guide for Indigo Adults & the Parents of Indigo Children, is included as a bonus in this book. What people are saying about the first edition of Gifted – A Guide for Mediums, Psychics & Intuitives: “I like the way she wrote the book because I felt more like I was just having a conversation with a friend than being taught.” – Amazon Reviewer “This is the best book I've read so far on the subject matter as it touches on a variety of topics and it offers a lot of possible explanations regarding the experiences that I have had and continue to have that other books have failed to provide thus far.” – Amazon Reviewer “This book has already changed my life.” – Amazon Reviewer “I am presently studying to be a medium and have read more than 200 books on the subject. This is the only book you will need to read to understand and get started.” – Amazon Reviewer

    Follow Proven Methods and Simple, Step-By-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today! Does it feel like you're being overwhelmed with all the tasks and activities you have to attend to in your life? How can anyone keep up in the fast-paced society of ours? The last thing that you'd be wanting to do is relax and slow down when there's so much going on. But this is exactly what you should do. In this title, you'll find out why, how and when it's best to settle your thoughts, and come out stronger with crystal clarity and well-being. Meditation is especially effective if you're dealing with depression, anxiety or chronic stress. It can increase your inner peace and motivation for life's every task. Here's A Preview Of What You'll Learn Why Meditation Is Important What Meditation Assists With Proving Its Effectiveness The Steps To Meditative Practices Long-Term Meditative Success Tips And Much, Much More! It's never too late to learn and to take action! This book contains no filler, no unnecessary stories or long-winded case studies; simply an explanation and methods to succeed.

     Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways' 'Flying with Confidence' course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.

    Enjoy being a parent again!

    “3:15 A.M. Wake Up. 3:20 300 Bows. 4:00 Ma. 4:15 Sitting. 4:45 Walking.” And so it goes, for 100 days. Dobisz, inspired by her Korean Zen master’s discipline of long, solitary retreats, has decided to embark on a retreat of her own. The unfolding story of her experience is related here. The suburban-raised Dobisz weaves amusing anecdotes about learning to live a Walden-like existence — water comes from a well, wood needs to be chopped — with Zen teachings and striking insights into the miracles and foibles of the human mind when there’s nothing on hand to distract it. Entertaining and inspiring, the book is a joyous testament to the benefits that solitude and reflection can bring to all.

    Read on your PC, Mac, smart phone, tablet or Kindle device. LET ME SHOW YOU HOW TO MAKE SOAPS! RECIPES INCLUDED! If you have ever wanted to learn how to make your own soaps in the comfort of your own home then the time is now to take action and get started. Maybe you just want to begin a new hobby or maybe you want to start a side business to make some extra money. I will show you my family secrets to becoming a successful soap maker. I will also show you how to get started and what materials you need to start making your very own soap from scratch. There are several different methods of creating great soap and I will show you how to master them and also give you lots of great tips along the way. I understand that you may be a total beginner and that is ok. Let me guide you through the process to creating some amazing handmade soap that you are proud of! ***I have even included lots of great recipes for you to try and get started with!*** Here Is A Preview Of What You'll Learn... What Makes Soap Work The Different Types Of Soap Soap Making Supplies Needed Different Methods Of Soap Making Fragrances And Fun Soap Recipes Making Glycerin Soap Making Your Own Molds Tips And Tricks Much, Much, More! Download your copy today! ---Take action today to start making your very own soap from scratch and download this book for a limited time discount. SAVE BIG!--- Check Out What Others Are Saying... “I have always thought about making soap as some of my old friends used to do it as a side business many years ago. I never thought to get into it until now because I wanted to take on a new hobby. I was given this book and was sure glad I read it. I am starting to develop a small passion for this stuff and might even start to sell some of my soaps for some extra income which would be nice. Get the book and get started because you will have a lot of fun with this like I am!” (Laura H – Gurnee, IL) “This is a very cool book that will get your started making some pretty neat looking soap. I wanted to start a hobby up with my daughters that we would both enjoy and I can say it has been a great experience.” (Judy A – Tulsa, OK) Tags: Soap Making, Soap Making For Beginners, Soap, Soap Making From Scratch, Soap Making Recipes, Soap Making Business, Soap Making Kindle Books, Soap Making Business, Soap Hobby

    Her entire professional career has been devoted to researching the mechanisms of love and to helping her patients recover their self-confidence after a breakup. Her apparently orderly and peaceful personal life is shattered one day when, ignoring her grandmother's words of wisdom: "Never go in search for what you shouldn't because you might find something you don't want," she discovers a hotel bill in her husband's jacket. From that moment on, Irene's professional and personal lives converge to embark on the road so many of her patients have walked throughseparation, acceptance, and the opening up for a new love, the road that leads to the place of self-discovery and choice.With intelligence, wisdom, and large doses of humor, the authors of Amarse con los ojos abiertos offer the keys to listening to our hearts and to discovering the genuineness in our relationships.