Book picks similar to
Off Kilter: A Woman's Journey to Peace with Scoliosis, Her Mother, and Her Polish Heritage by Linda C. Wisniewski
non-fiction
nu-no
well-being
autobiography-biography
21 Things to Know Before Starting an Ashtanga Yoga Practice
Claudia Azula Altucher - 2011
I am very grateful. When I first started practicing I wished I had a handbook that answered basic questions, encouraged me on how to go about those first classes, guided me on whether to travel to Mysore or not. Recently someone who has been attracted to this style of yoga asked me if I could provide such a guide because he said: "it all felt very intimidating from the perspective of a beginner". I completely related. That is how this book was born.
Crash: How I Became a Reluctant Caregiver
Rachel Michelberg - 2021
But when her husband, David, survives a plane crash and is left with severe brain damage, she faces a choice: will she dedicate her life to caring for a man she no longer loves, or walk away?Their marriage had been rocky at the time of the accident, and though she wants to do the right thing, Rachel doesn’t know how she is supposed to care for two kids in addition to a now irrational, incontinent, and seizure-prone grown man. And how will she manage to see her lover? But then again, what kind of selfish monster would refuse to care for her disabled husband, no matter how unhappy her marriage had been? Rachel wants to believe that she can dedicate her life to David’s needs, but knows in her heart it is impossible.Crash tackles a pervasive dilemma in our culture: the moral conflicts individuals face when caregiving for a disabled or cognitively impaired family member.
Changing Gears: A Pedal-Powered Detour from the Rat Race
Greg Foyster - 2013
When Breath Becomes Air: by Paul Kalanithi and Abraham Verghese | Summary & Highlights with BONUS Critics Corner
Summary Reads - 2016
Paul Kalanithi. As he nears the end of his 7-year residency he gets the report no one wants, cancer. Now his forty-year plan is scrapped. The hopes and dreams he and Lucy, his wife, have held to are dramatically altered. In this book you will find the story of a man that seeks out truth and meaning in a very detailed way. From his undergraduate literary pursuits to his combined goal of neuroscience and surgery Dr. Kalanithi desires to connect meaning to every aspect of human life. As cancer becomes his story the reader will see the emotional decisions made about starting a family and continuing his beloved career. Dr. Kalanithi begins to see how his care for his patients would be altered as he experiences the treatments himself. Through every emotion Paul and Lucy share the love for each other and life. Inside this SUMMARY READS Summary & Highlights of When Breath Becomes Air: Summary of Each Chapter Highlights (Best Quotes) BONUS: Critics Corner BONUS: Free Report about The Tidiest and Messiest Places on Earth - http: //sixfigureteen.com/messy.
Free Kindle Books
Creep Creepersin - 2013
This is the story of one man's quest to get the entire Amazon Kindle library for free and the repercussions of what an insane obsession could bring.
What We Do for Love
Ilene Beckerman - 1997
WHAT WE DO FOR LOVE is a reminder of how true that is. Unlucky in love herself, "Gingy" Beckerman shows us there is always reason to keep trying. "Recaptures in words and line drawings young love in all its glorious agony and possibility."--Glamour; "Charmingly written and illustrated . . . this savory little truffle turns out to be surprisingly poignant, laced with the bitter, the rueful, and the sweet." --Good Housekeeping; "This book would make a perfect gift from a woman to her best woman friend."--Chattanooga Free Press. A BOOK-OF-THE-MONTH CLUB selection.
All Blacks Don't Cry
John Kirwan - 2010
A prominent and revered figure at the dawn of the professional age of rugby, he seemed to live a charmed life. Nobody knew, though, that behind closed doors 'JK' was living a life of tormented fear. Afflicted with depression for many years - including those as a high-profile sportsman - Kirwan was able to survive by reaching out, seeking help from those closest to him. All Blacks Don't Cry is John Kirwan's story of hope, of working through the pain and living a full life - a poignant, inspirational and helpful example for anybody battling depression. 'I've been to hell and I'm back. If you're in that same place, then I understand what you're going through.'^ top
The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out...and Achieve Your Health and Weight-Loss Goals
Mark Liponis - 2012
Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually “Eat less, exercise more,” which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are physicians unsure about which weight-loss plan is best, but their patients are, too! It has become an “every one for him- or herself” situation, where we’re forced to experiment, hoping to hit on the magic weight-loss formula by chance . . . and the increasing number of fad diets makes our odds of picking the right weight-loss plan even less likely. Why can’t the medical industry make sense of the overload of information and give us sound advice that actually enables people to lose weight and improve their health? Fortunately, recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a hunter, while others have the metabolism of a farmer. In this groundbreaking book, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show you how to determine which type you are so that you can lose weight and improve your health at the same time. Once you know your type, you’ll be on the road to successful weight loss and greater health and well-being!
Thank My Lucky Scars
Ward Foley - 2006
But it was through the death of a close friend that he learned a profound lesson and discovered a secret that changed his life forever. This is a story about finding what you want most, in the most unlikely places, and usually right under your nose. Share the joy of seeing your own life–and everything around you–in bold new ways.
Hooked: How I Survived Drugs, Prostitution and Bigamy in London's Nightlife
Clare Gee - 2010
Emotionally scarred by having never known her mother, Katie escapes to London and immerses herself in a seedy world of drugs, drink, and sex, chasing happiness in the bars and clubs, and snorting cocaine in private members' bars with her rich clients. Finding herself in a cycle of prostitution and unable to break free, she turns to drug smuggling and becomes embroiled in a bigamous marriage in an attempt to secure some emotional stability. From this dark emotional pit, Katie starts her painful journey back to "wellness" and attempts to rid herself of her addictions for good. This is a graphic tale of what life as a prostitute is really like and what can happen when people search for happiness outside of themselves.
Two's Company: A Fifty-Year Romance with Lessons Learned in Love, Life & Business
Suzanne Somers - 2017
For the first time, Suzanne will expose the inner workings of her marriage: a winning combination of love, business, and family. Starting from the very beginning, when a big-city guy from Toronto met a small-town girl from San Bruno, California, readers will get a behind-the-scenes perspective on Suzanne's groundbreaking success as a TV star and Las Vegas diva, multiple-bestselling author, and successful entrepreneur and businesswoman, along with her more personal life as a mother, partner, and ultimately self-fulfilled woman. Through fame, fortune, sickness and blended families, Suzanne and Alan have kept the vitality of their marriage alive-- together 24/7 (and haven't spent a night apart in 37 years), and combining business savvy in their constantly evolving relationship. Now, Suzanne reveals hard-won advice on how to rely on another person without sacrificing individual strengths.In this mixture of love story, memoir, and practical guide, readers, too, will discover how to forge and maintain a true partnership that's built to last.
A Street Cat Named Bob: How One Man and His Cat Found Hope on the Streets
James Bowen - 2012
The moving, uplifting true story of an unlikely friendship between a man on the streets and the ginger cat who adopts him and helps him heal his life.
Jonesy: Put Your Head Down and Skate: The Improbable Career of Keith Jones
Keith Jones - 2007
The improbable hockey career of Jonsey started in 1992, when he was with the Washington Capitals. After a brief stint in Colorado, Keith was traded to Philadelphia, where is hard work, dirty play and colorful personality made him one of the more popular players in recent history. Jonsey is the story of Keith s career in the league as well as all of the interesting stories he accumulated over the course of his career, playing with some of the leagues best players in the last 15 years, including Peter Forsberg, Joe Sakic, Mark Recchi and Eric Lindros. The book will include a forward written by Hall of Fame defense-man Ray Bourque.
Tiaras & Teacups (Berry Lake Cupcake Posse Book 2)
Melissa McClone - 2021
She’s struggling to leave her trophy wife identity behind and make ends meet as a full-time event planner. When her handsome new neighbor needs to throw the perfect birthday party for his niece, Juliet offers her services. If she pulls this off, maybe she can get her life back on track. But to do so, she’ll need the help of the Cupcake Posse. Too bad her friends are grappling with problems of their own:Missy’s recovering from injuries; Nell’s trying to thwart her mother’s matchmaking efforts; Selena’s husband wants her to work less when she needs to do more; and Bria’s facing obstacles she never anticipated trying to save her late aunt’s bakery.Join the Cupcake Posse as they work together to navigate the difficulties of life, loss, and love. They continue to rely on each other, never losing sight of the importance of friendship and family, but will that be enough to save the Berry Lake Cupcake Shop?