I include my own thoughts about bravery and what it takes to fly into a HOT Landing Zone and hoover there while determined well-trained warriors do their best to shoot you down. You might have wondered if You have the courage to do that? I believe You do, but you havn't been in a situation where that level of courage was needed. You would be amazed to know the level of YOUR courage when the circumstances call for you to stand up, and like many of us who went through our fear and shot back at the enemy trying to kill us, combat, took on an almost holy quality. The desire to kill your enemy can be a big part of PTSD, many warriors felt it and some even feel it today. Because it was so powerful I discuss it through out the book.

    I lost my brother at a young age, who was just two years younger than me. After his death I suffered at the hands of bullies who laughed and taunted me over his death. I hated my life and the people around me. I wanted out of my city to build a new life with a fresh start but the death of my brother and the impact it had on me, caused me to fail my education. How could I leave the city I hated now? I joined the Armed Forces at the age of 17 and served almost 12 years in a career that saw me lose nine friends. I was blown up twice and after the first IED I continued to lead by example on the frontline unknowingly suffering from a broken neck and surviving on just pain killers. The second IED just over a month later almost killed me, I died in the air above Helmond Province onboard a Military Helicopter and became the first British Soldier serving in Afghanistan to be surgically operated on whilst in the air. I suffered serious life changing injuries which has also left me suffering with Post Traumatic Stress Disorder and severe depression. I wrote the book because I became so fed up with my pain and depression made worse by the lack of help and support that I hated waking up every morning and breathing the air. 2018 saw a large rise in Veteran PTSD related suicides – which has continued to spiral into 2019 and I could have been another. The book will take you on a journey through my eyes and show you what it’s like to be “Broken By War” The book is a powerful read and will take you on a ride full of emotion – from laughter to tears – as you read about friendship, leadership, survival and recovery. It's not about blame or regret - it's about CHANGE. About the Author Anthony witnessed a number of traumatic events in his life as well as suffering life changing injuries. Anthony openly suffers with Post Traumatic Stress Disorder and his book is helping Veterans to reach out. With his own lack of support from the Government, the Military, The Charity's and his own city, Anthony is now devoted to spreading the Awareness of his own failings to help others now in his shoes. Follow Anthony on twitter @Broken_By_War

    Simon's self-sufficient rural life is an inspiration to us all' - Ben Fogle Following a drunken misunderstanding Simon Dawson gave up his job in the city, moved to the wilds of Exmoor and became an accidental self-sufficient smallholder with an array of animals. But that was years ago now. Following up on his first book, PIGS IN CLOVER, this is the story of what happens when he suddenly realises that his life is changing all over again. He's not quite the spring chicken that he used to be: he is, horror of horrors, getting older.With a cast of best friends (some more helpful than others) including Ziggy, a panicked soon-to-be father desperate to grow up, Garth, an annoying teenager, and a rather handsome pig called The General, a plan is hatched to help each other mature (or immature). Heartfelt discoveries and hilarious endeavours ensue as they work through their age-related angsts, all with a fair dose of pigs, chickens, lambs and animal madness along the way. This is Exmoor's uplifting laugh-out-loud antidote to middle age in the mud; a place where you truly realise that the sty's the limit!

     After thirty-eight happy years of marriage to influential producer Aaron Spelling, raising two children in Hollywood, and co-managing one of the largest estates in the country (finally selling Spelling Manor, as detailed on her HGTV series, for $85 million), Candy is now adjusting to life on her own—downsizing to a Century City condo. She’s ready to share the most intimate details of her life with Aaron; how his illness caused her to question her identity; and how she’s reinvented herself as an independent woman, businesswoman, and television personality. Along the way, Candy reveals all-new dishy stories including those of Hollywood friends Joan Crawford, Bette Davis, Michael Jackson, Janet Leigh, Dean Martin, and Elizabeth Taylor (her lifelong rival over their jewelry).  Engaging, heartwrenching, and hilarious, Candy at Last shares her story of how family, friends, and her husband’s inspiring advice to “follow your dreams” has made her determined to live life to the fullest.

    With four Tour de France points jersey victories, three road race world championships, the 2018 Paris-Roubaix, and multiple spring classics among Sagan’s palmares, the world of cycling agrees that this intense yet fun-loving rider is among the most dominant and fun-to-watch riders of his generation. In My World, for the very first time, bike racing fans will have the opportunity to glimpse behind the scenes of Sagan’s cycling life, revealing the full extent of his dedication to competition and determination to win. They will read about his relationship with fellow riders, his heroes and how he copes with the expectation of success. He will share technical details about his preparation, dissect the art of the sprint and analyze the tactics that play out during a fiercely competitive stage or race.

    From his early vlogs to his lively discussions on various social media platforms, Khaya’s words have shown us how we all have stories to share and how stories can bring people together.In These Things Really Do Happen To Me, Khaya describes everyday experiences that have shaped his life. He recounts amusing anecdotes – from chasing horses as a child in rural Transkei, to the time he fell asleep next to President Thabo Mbeki – as well as moving stories, such as meeting his sister for the first time and only time. Not one to shy away from heavyweight topics, Khaya also shares why conversations about race are not controversial, what his feelings on feminism are, why we must bring back small talk, and how to take a sneaky break when your family is working you too hard.

    Born and raised by poor, struggling farmers in America's heartland, he had become President through his integrity, a little bit of luck, and sheer hard work. He became the leader of the United States at the tail end of the world's deadliest conflict. Thrust into the middle of a world of conflicting ideologies, Truman would be faced with the newest threat to international stability: a ravenous Soviet Union ready to devour the world with its communist philosophies. As the nation's leader, it fell to him to decide the path which the United States would take into the future. A dedicated public servant and a lover of the freedoms guaranteed by the United States Constitution, Truman realized it was not only his duty but his responsibility to safeguard the free world. By pledging to protect the people of the world from totalitarian rule, Truman unintentionally triggered the Cold War. With his pledge, this often overlooked President forever reshaped American foreign policy, dividing the world into East and West for over forty years.

    Parker removes that pain by offering an opportunity to Get-to-Know the 'Master of Electricity,' to learn of his youth and upbringing, his early career, and of course his pivotal role in advancing the World into the Electrical Age! Turn these pages and enjoy the opportunity to learn history, but better yet to come to know Tesla better through Parker’s amazing ability to describe his life, his eccentricities and above all, his accomplishments; making this an enjoyable and interesting Quick-Read Biography. This Book also Comes with a FREE Gift!

    This updated edition of David Walley's cutting-edge classic includes a new foreword, a substantial chapter carrying the Zappa saga through his death from cancer, an afterword, bibliography, discography, videography, and guide to Zappa on the Internet. From 1960's Freak Out! to the posthumous Civilization Phaze III, No Commercial Potential offers converts and connoisseurs the most practical and penetrating book ever written on the musical phenomenon known as Frank Zappa.

    And why, at Christmas, she wrote lengthy letters to Santa (note: letters, plural) begging him not to bring any surprises. Change was the enemy. But, as it turns out, one Stefanie hasn't been able to avoid. And, in spite of herself, one she has sometimes invited into her life.Here, in her first book, Stefanie looks at the ways in which her life has changed. From birthdays, friendships and how she celebrates the festive season, to social media (no FOMO here), the importance of asking WWNSD? (What Would Nicole Scherzinger Do?) when faced with big decisions, and her career as a writer, Why Can't Everything Just Stay the Same? is the hilarious and honest account of one woman's journey to and through adulthood, coping (sort of) with the terror, inevitability and beauty of change. 'It's Stefanie's life, but her struggles are universal. Insecurity? Check. Anger? Check. Weight issues? Big fat check. Stefanie shines a light on human frailty and human strength, proving they are not opposites, but often walk hand-in-hand ... an inspiring, thoroughly enjoyable book.' Nell Scovell, creator of Sabrina the Teenage Witch and author of Just the Funny Parts