And how do you do that? By learning to Push in the Orangetheory Fitness workout. By doing so, you also learn to do the same in your life - to take on new challenges, to pursue your biggest goals, and to become the best version of you.What makes Orangetheory different from every workout you’ve tried? Why is it one of the fastest-growing fitness franchises today? And how can it change your life? In Push, you’ll learn the amazing story behind Orangetheory, the journey Ellen Latham took to create it, and how to apply the elements of Base, Push, and All Out from the workout studio to your own life.

    No more romantic cul-de-sacs. No more saying "Yes" when you mean "No." Don't even pretend you don't know what I'm talkingabout.Your Inner Bitch, that integral, powerful part of you, is essential when you're falling in love, and even more essential when you're falling out of love. Looking for romance? Looking for a date? Looking for a relationship? Let your Inner Bitch be your guide."Remember, lust makes you stupid." --Nicole Hollander

    Paul Axtell has spent twenty-five years helping individuals in enhance their personal effectiveness by changing the way they look at relationships and conversation. In this book, he applies that wisdom to navigating life as a parent. This book will help you think about your conversations in a new light and guide you toward deeper, more meaningful connections. Father to two wonderful adults and grandfather to thirteen children in his blended family, he knows it's never too late to work on creating great relationships.

    

    Every woman needs game. Take Oprah, Jada Pinkett-Smith, and Beyoncé Knowles. All three of these women have the one intangible quality that every mack, male or female, must possess: they all have game. In other words, they have intelligence, hustle, and common sense that they apply to every aspect of their lives -- especially in their relationships. Play or Be Played is an instruction manual for women who are tired of being played by men and who want to be players themselves. Though women may not want to play games, the truth is men often do. So women who hope to win in the game of love must first learn the rules. Bestselling author and true mack, Tariq "K-Flex" Nasheed shares: -ways to spot a scrub -what it takes to get with a baller -why men cheat -how men really judge women -the top three mistakes women make in relationships

    A mark to shoot for, if you will. A system of understanding that has the power to make real change in the lives of those who take it seriously.

    With each penetration they gain a sense of sexual maturity. Then later decide, their sweet pea is like treasure and should be discovered with gentle anticipation. By time they realize what it’s really worth, their sexual juices have been ran dry. Get well acquainted with the main character Erin, of “Like mother, Like Trick”, as she unfolds her truth of her mother’s expectations of a woman’s Hustle. Erin, a young girl, recently graduated out of high school is given 2 choices by her biological mother, Nicole Grey. Either hustle to make it, or die thinking about it. Erin referred to her mother as “Lady” She felt no neutering connection to her mother. They were more like sisters sharing the same dwelling space. Lady explained to Erin, “The fastest way to money is through your Pussy. Every man wants some, and will pay great money for it. You better know what it’s worth and use for the better good!” Lady would explain to Erin confusing the concepts of self worth. Erin was taught Lady’s value of sex at a very young age. Middle school lunch spent in the faculty parking lot for 100-dollar blowjobs. High school study hall spent in the Embassy suits for lunch rush pussy, for her clients working on corporate exchange Blvd. Lady exposed Erin to a very lavish lifestyle, and instilled in her the importance of money over everything, including morals and self- respect. Lady insisted that Erin help with the bills as well as feed clothe and finance her own dues from the money Erin received from clients. That was her way of teaching Erin Value of a dollar. By Erin’s freshman year of high school, she had known very well what she was into. She had maintained a very big clientele, and had become a very known and skillful trick expert. Erin felt she mastered her craft, and it still didn’t fulfill her desires. She hated her hustle and absolutely fell disgusted with the thought of engaging in sexual intercourse for income,. She needed a way out. Quick,, fast, and in a hurry. She needed help and knew that there was only one person that could help her. Erin gained the respect of her mother’s current boyfriend Kahlief. In Kahlief’s eyes, Erin was ambitious determined. He could sense through body language, she hated what she was doing. Often times Kalief would introduce Erin to his well known friends in the modeling industry, photographers and agents all over the city, but those small gigs wouldn’t last too long. Well aware of what was taking place with his girlfriend and her daughter. He didn’t give a damn. He was more obsessed with the fact that, to his old hood, his bitch was the baddest; she had bread, and was upgrading his finances on a regular. And to top it off Lady didn’t give a damn what anybody had to say.Erin became very close to Kahlief. When this Double trick Empire was at its best, He knew more than anybody, she was in search for something worth much more. Something not even the highest paying customer could finance. Something that would make her stop this lifestyle and come from up under Lady’s dirty schemes and diversions. She was looking for Love. Real love, that best friend love, that I’m “sorry ladies, I have to be in by 9” love. She was determined to find it. Get involved with this twisted tale as Erin finally finds Mr. Right and falls in love with a man who has everything but only wants to be with her. Just when Erin decides she doesn’t have to resort to her sexual encounters for money, she is soon devastated as she finds Lady lying lifeless in a pool of blood

     This short unauthorized biography of LeBron James highlights his journey so far in the NBA from once-doubted leader to perennial title contender. Few players demand as much excitement from crowds as LeBron James. It does not take a basketball fanatic to recognize and respect the name of LeBron James. Around the world, fans idolize LeBron for his unbelievable athletic prowess and collaborative team-based nature on the court. He has become one of the most respected and professional players in the league today. Read on to learn about LeBron James’ journey into the league, his first trip in Cleveland, his four years in Miami, as well as an outlook on his future since he has returned to Cleveland. LeBron James has had a legendary basketball career playing in the National Basketball Association. It’s no surprise why day in and day out, regardless of who is the latest trendy player, LeBron James remains undoubtedly one of the best, if not the best. Here is a preview of what is inside this book: Childhood and High School Years LeBron’s NBA Career – James’ Rise to All-Star, First Playoffs Appearance, First Trip to the Finals, and more The Decision – Villain Debut, Quest for the Championship, Repeat Title The Decision 2.0 – Returning Home LeBron James’ Personal Life King James’ Legacy & Future An excerpt from the book: LeBron James is a basketball player whose talent was home grown in the city of Akron, Ohio. Currently he is the unquestioned leader of the Cleveland Cavaliers and one of the most respected icons of sports history, James has accomplished great feats in a decade as a professional basketball player. A two-time NBA Champion with the Miami Heat, LeBron has received the Finals MVP twice, and assembled a collection of four MVP trophies. A complete cleaner on the stat sheet, James has also lead in the intangible areas of the game, specifically on the defensive end. LeBron has been a member of the All Defensive First Team for five years. People all around the world recognize his legendary persona. His current mission is to bring a title to his championship-deprived city of Cleveland. James is an international icon. In the business world, James has established himself as one of the powerhouse figures in sports marketing through his basketball play. The LeBron James brand is one of the most valuable in terms of sports branding. According to Forbes, James surpassed Tiger Woods in being one of the most valuable sports names in the world. His game, like his physical build, is something the world has never seen before. At an incredible 6’ 9”, James showed the ability to run the floor with a guard-like poise. Prior to the 2004 NBA season, the NBA and its fans never saw a specimen like James. Everything from his biological make-up to his ability to understand the game in a cerebral way seemed to be a manifestation of what was only created by a basketball god may.

     This book will start you on your journey to stop enabling. If you just can’t maintain boundaries with your adult child/children, and you find yourself constantly taken advantage of, then this book is for you. Discover the wealth of shared experience that can exist in a parent/adult child relationship that is not dominated by unrealistic expectations, manipulations and resentment. The goal is to empower you, as you understand the enabling cycle and then learn some very practical tools to help you stop. The enabling cycle can be challenged, and change will happen. Getting your power back in your life, and feeling the freedom of being in control of your decisions is an amazingly freeing process. It does however take work, and that is where this very practical book can get you started. You may find that your needs are constantly disregarded, while your adult child expects you to continually be there to pick up the pieces and rescue them again and again. It is time to learn HOW TO put firm boundaries in place in a calm and dignified manner. This book will help you see what lies are keeping you in your current stressful and unfulfilled situation. You will learn how to start the journey towards sharing a mutually fulfilling mature relationship with your adult child. Here Is A Preview Of What You'll Learn Understanding the Enabler or Rescuer How the Enabling Cycle Continues and Grows Boundaries Are Your Friend! Dignified Assertiveness The Importance of Individuation It’s Not Cruel To Say ‘No’! Changing Your Thinking (Cognitive Behavioral Therapy) Practical Steps For Putting Your New Thinking and Boundaries Into Action Take action right away to start your empowering journey today by downloading this book, "How To Stop Enabling Your Adult Children", for a limited time discount of only $0.99! Tags: enabling adult children, rescuing, relationships, parenting, boundaries, enabling, individuation, cognitive behavioural therapy, CBT, self-talk, healthy boundaries

    Now, in The Relationship Rescue Workbook, Dr. Phil, Oprah's resident expert on human functioning, provides questions, exercises and self-tests that will enable couples in even the most troubled relationships to get their love lives back on track. And for those in solid relationships who would like to regain their spark, he reveals how to make that happen. He shows readers exactly how to pinpoint problems in their relationships, and how to make sure that the changes they enact will truly last. His straightforward, tell-it-like-it-is advice is made crystal clear in this easy-to-use workbook that is sure to prove immensely popular with his devoted national following.

    Positive mental programming takes time. It is not a quick fix, but with enough repetition, these statements will sink into the deeper layers of your mind and begin to become 100% true for you.

    Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to: • work through conflicting emotions• Understand yourself and your partner• Make important life decisions  Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery,  such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.

    Experience the awakening that hurled him through a nightmarish journey to the most inner core of his soul. Burrow inside an emotional abuser's head and find out why: he is so charming one minute and a raging manic the next - he blames you for everything - he belittles your feelings, opinions, or your accomplishments - he never seems to support you - he cuts you down in front of friends and family - he causes you to walk on eggshells - he is so angry so much of the time - he can't admit when he is wrong. Discover what Austin learned during his five years of recovery, along with the horror, that his three decade abusive lifestyle stemmed from events that happened as a young teenager, following the unexpected death of his father. Through great sorrow, came the ability to be transformed from the ashes of defeat to the type of cleansing and healing that not only renewed Austin's spirit, but allowed it to soar to new heights.The book answers the questions: how can a too-close relationship with mom affects him - what type of counseling works and which to avoid - how to tell if your mate is really changing or if it's time to bail on the relationship. There are several chapters dedicated to breaking free from abuse and getting help. The book hopes to encourage people stuck as an abuser or as being abused that it is possible to break free from abuse.

    They not only make a name for themselves but also add value and name to their institutions and countries.This book will give you an insight into the life, times, and world of some of these people. It takes you through the little-known journeys of these true achievers, who are leaders in their fields and have set examples in merit, excellence, and dedication. Their lives were never beds of roses. There were times when conditions were adverse and luck betrayed them, and yet, they refused to stop, and emerged winners in the race of life. There is the story of man who had only $8 in his pocket when he went to the US and became the greatest engineer of modern times—today, he is known as the ‘Father of the Pentium Chip’. There is the journey of a small town boy becoming a ‘Hall of Fame’ investor as per Forbes. From the son of a school teacher, an ordinary boy became a world-famous scientist, having 30 patents and 22 books to his credit. There is the tale of a man who once seemed to be “uninterested in academics” but went on to found one of India’s most popular online fashion portals—Jabong.com. Another is the story of a Delhi boy who founded billion dollar companies like MTC and Soin LLC.This book aims at not only giving the reader the story of these stalwarts, but also spur them to be inspired and motivated to do something different in their own lives.

    A look, a tap of the paw, a pose, a movement of the ears: their entire bodies express their emotions and feelings. Get to know your cat better through 50 detailed poses. They will help you understand your cat, but also to establish basic rules in order to live in harmony with him.