The first book for the millions of daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert advice readers need to overcome debilitating histories and reclaim their lives.

    Describes basic methods of training a dog, covering such topics as using a clicker, housebreaking, and controlling unwanted behavior, and includes instructions on how to train a dog to do tricks.

    Yet despite promises of complete and balanced meals, most commercial pet foods contain chemical preservatives, indigestible fillers, and dangerous by-products. If your pets are overweight, ailing, or aging‚Äîor you just want them to be as healthy as possible‚ÄîTHE WHOLE PET DIET offers a straightforward plan to achieve lifelong health and well-being. Featuring twenty-five easy recipes for homemade meals and treats, a guide to natural supplements, and practical tips for no-stress grooming and play, this holistic approach to pet care creates optimal health for dogs and cats‚Äîand it just might changethe way you eat, too.Reviews‚Äú. . . this book is your pet's ticket to pristine health and longevity.‚Äù‚ÄîTails Pet Magazine‚ÄúAndi Brown writes from the heart with years of experience to her credit. Her information is logically developed and her advice is clearly presented. This book empowers you to take control of your animal's health.‚Äù ‚ÄîAnitra Frazier, author of The New Natural Cat ‚ÄúIf you believe, like Andi Brown does, that pets are as integral to the family as they are to the ebb and flow of life, then this book will dramatically improve the health and vitality of all your four-legged family members.‚Äù ‚ÄîDr. Marty Becker, veterinary contributor to Good Morning America and author of The Healing Power of Pets ‚ÄúTHE WHOLE PET DIET is a must-read for any pet owner.‚Äù‚ÄîAnn Martin, author of Protect Your Pet and Food Pets Die For ‚ÄúAndi Brown is on a mission to bring the best health to every pet using one of the most fundamental and important of medicines: good, wholesome food.‚Äù‚ÄîGregory Todd, D.V.M. ‚ÄúBravo to Andi Brown, who makes animals happier, sweeter smelling, and less itchy without hurting the environment and without animal tests.‚Äù ‚ÄîIngrid E. Newkirk, president of People for the Ethical Treatment of Animals review in New Age Retailer

    From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

    This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.

    And now he's showing the way to build the very foundation of well-being: Resilience. Today, people feel rattled by political and economic forces, and realize that they need to be able to rely on their own inner guidance systems in order to stay happy and calm. Not simply about weathering negative experiences, Resilient's groundbreaking program shows you how to harness the power of positive experiences in order to build an unshakeable core.In this succinct guide to lasting happiness, Dr. Hanson has distilled 40 years of clinical work and teaching into the tools that actually work. Each of these 12 tools grows a key inner strength for resilience, allowing you to enter a positive cycle in which resilience creates a sense of well-being, which creates even more resilience, and so on. Developed from his incredibly popular online course called The Foundations of Well-Being, this essential book offers everything you need to shore up these powerful inner strengths. In his inimitable friendly, warm, straightforward tone, Dr. Hanson shares stories, support, and simple thoughts and actions that lead to deeply rooted change. Here is the groundwork that will allow you to meet life with a whole heart.