If you haven't done those things but wish you had, This Is Your Book. If you just want to laugh on a train/sofa/toilet or under your desk at work, This Is Your Book.

    Now, in her one-of-a-kind voice that blends academic intellectualism, Black American colloquialisms, and pop culture fanaticism, she’s bringing her life’s lessons and laughs to the page. This volume of essays, axioms, original illustrations, and photos provides Seales’s trademark “self-help from the hip” style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and pay-offs. Unapologetic, fiercely funny, and searingly honest, Small Doses engages, empowers, and enlightens readers on how to find their truths while still finding the funny!

    You can't shoot a guy full of holes after eating chicken and pastry, spoon bread, okra, and tomatoes.What does a Southern woman consider grounds for divorce? When daddy takes the kids out in public dressed in their pajama tops and Tweety Bird swim socks. Again.What is the Southern woman's opinion of a new "fat virus" theory? Bring it on! We've got a lot of skinny friends we need to sneeze on.In this wickedly funny follow-up to her bestselling novel Bless Your Heart, Tramp, Celia Rivenbark welcomes you, once again, to the South she loves, the land of "Mama and them," "precious and dahlin'," and mommies who mow. Y'all come back now, you hear?