Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker's suggestions.

    Channel your inner gladiator at the Colosseum, spend hours wandering the vast Vatican Museums, or toss a coin and make a wish at Trevi Fountain; all with your trusted travel companion. Get to the heart of Rome and begin your journey now! Inside Lonely Planet Rome Travel Guide: Full-colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - including history, art, architecture, literature, cinema, music, cuisine, wine and the Roman way of life Covers Ancient Rome, Centro Storico, Tridente, Trevi, Vatican City, Monti, Esquilino, Trastevere, Gianicolo, Testaccio, Villa Borghese, Lazio, and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Rome, our most comprehensive guide to Rome, is perfect for both exploring top sights and taking roads less travelled. About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travelers. You’ll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

    But nothing equals Noah’s incredibly beautiful, odd, and often humorous pieces: they’re made from an astounding variety of materials, from toothpaste to melted candle wax, from tea leaves to plastic straws. One is even carved into a watermelon! (Yes, it was eaten.)Each of the 150 skulls shown is accompanied by a brief description and fun anecdotal stories. As a bonus, there are four skull projects to make. Irresistibly merging pop, Internet, and craft culture, this fantastic collection provides an inspiring example of how to find creative potential in every aspect of daily life.

    Rebecca Litchfield is one who couldn t resist the haunting allure of the ruins of the Soviet Union. Time and again she risked radiation exposure, experienced arrest and interrogation, and was accused of espionage while collecting the stunning photography in Soviet Ghosts. Join her on an adventure through the ruins of soviet bloc, never before seen by western eyes. The emotional affect of this poetic collection will keep you coming back for more, while a series of expert articles offer in-depth analysis of the historical context. Contemplate the uncanny and disturbing emotional power of the imagery. Discover the story of the rise and fall of the USSR, the empire whose ghost continues to haunt Europe even today... Features A breathtaking collection of images from Pripyat, Chernobyl Stunning imagery of a vast, ruined Bulgarian communist monument. A road trip through the ruined abandonment in East Germany, Ukraine, Bulgaria, Hungary, Czech Republic, Slovakia, Latvia, Estonia, Lithuania, Croatia and Russia featuring decaying hospitals, military barracks, prisons, spy stations and sports halls and more. Photographer Rebecca Litchfield captures many abandoned locations, which were either part of the Soviet Union or occupied satellite states during this period of history, including forgotten towns, factories, prisons, schools, monuments, hospitals, theatres, military complexes, asylums & death camps across the former communist states. These photographs deliver a compelling narrative of both moral bankruptcy and flawed ideology. Featuring stunning imagery throughout, this compelling road-trip through the old USSR, breathes new life into these forgotten places, finding both beauty and meaning in their post-apocalyptic decay. Extended essays by Tristi Brownett, Neill Cockwill and Professor Owen Evans, offer considerable contextual depth to the locations imbuing them with a wealth of connection and wonder. By virtue of its holistic approach, the book also explores how and why these once thriving communities became abandoned, whether by natural disaster, man-made catastrophe or simply through the march of time."

    "I want to tell the people who are interested in me," says Pavarotti in his preface, "about all of the fun and excitement I have had. I have tried to explain how I feel about the things that are important to me and to pass on whatever wisdom I have gained as an artist and as a human being." Black-and-white photographs.

    But seething below this surface is a long and shadowy history of corruption, cruelty, and the generally bizarre. For centuries it has been overrun by waves of invaders, all contributing their own questionable bits of culture, and all wantonly adding to the confusion. So, how is a poor visitor supposed to make sense of this anarchic place? Co-creator of the cult favorite Paris Out of Hand, Barbara Hodgson has neatly brushed away the chaos and assembled an eclectic treasury of forgotten and overlooked oddities: long-lost popes, bloodthirsty mercenaries, tempestuous artists, and inexplicable follies. Italy Out of Hand is not a traditional guidebook, with hotel addresses and hours of operation. Rather, it is an idiosyncratic tour of a country that is too overwhelming and extravagant for most of us to comprehend without a little guidance. Illustrated with an equally eclectic selection of photographs, portraits, and art, Italy Out of Hand is the perfect companion for those who like their truths to be stranger than fiction.

    With an American TV actor named Clint Eastwood and a script based on a samurai epic, Leone wound up creating "A Fistful of Dollars", the first in a trilogy of films (with "For a Few Dollars More" and "The Good, the Bad, and the Ugly") that was violent, cynical, and visually stunning. Along with his later masterpiece, "Once Upon a Time in the West", these films came to define the Spaghetti Western

    Written by Amanda Ruggeri, Rome resident, travel journalist, and the blogger behind www.revealedrome.com, it's full of advice to help you enjoy every aspect of your trip, including tips like:-how to pick an authentic Roman restaurant at a glance-budget accommodation options you may not have considered-how to skip the lines at the Colosseum and the Vatican-how to protect yourself from pickpocketing in Rome-which Roman dishes you have to try-where to find drinking water, and bathrooms, while out and about-how to navigate Rome's public transportation system-the best neighborhoods in Rome for shopping...and much more!Armed with these tips, both first-time and frequent visitors to Rome will come away feeling like true Rome insiders!

    They said Mick had a sixth sense for great accuracy in his playing days - he could find a party from any range. Quinn says he only put £50 on each horse race - but liked to stay in the bookies for twenty races a day!Sentenced in 1987 to three weeks in prison for twice driving whilst banned, Mick's been accused of punching Peter Schmeichel on the football pitch and John Fashanu off it. On retirement, though, Quinn switched to horse racing, the Sport of Kings, but controversy led the blue bloods of racing to hang the scouse oik out to dry and he was suspended from training for two and a half years.Who Ate All The Pies? is the funniest and most honest football book you'll read for a long, long time.

    This 3-D phenomenon, which fascinated a nation for 40 years, is now yours to share. This book, the fruit of half a lifetime's study by three impassioned authors, brings every one of the published Diableries into the 21st century for the very first time. Some of them are so rare that at the time of writing there is no known complete collection of the originals of these masterpieces. But this book enables all but two of the 182 scenes to be enjoyed just as their creators intended, in magnificent 3-D, using the high-quality patented OWL stereoscopic viewer supplied.

    Everything a busy traveler needs is easy to access: a neighborhood overview, city walks and tours, sights, handy food and accommodations charts, an appendix packed with information on trip planning and practicalities, and a fold-out city map.Rick Steves' Pocket Venice includes the following walks and tours:St. Mark's Square Tour St. Mark's Basilica Tour Doge's Palace Tour Frari Church Tour St. Mark's to Rialto Walk Rialto to Frari Church Walk St. Mark's to San Zaccaria Walk

    Divided into three sections – the movement, its fashion and advertising – the reader gains great insight into the artists and innovators that helped popularize the Art Deco movement, such as Georges Barbier, Erté, Cassandre and Paul Colin. While the main focus for this intriguing book is centred on graphic art, numerous examples of other forms of Art Deco are also featured. Nestled among the posters and paintings, sculpture, objets d'art and jewellery assert their similarity, whether through line, form or theme. These echoes serve to show the creativity fertility of the period as styles and ideas traversed artistic media.

    And his artistic vision remains palpably present today, through the countless statues, fountains, and buildings that transformed Rome into the Baroque theater that continues to enthrall tourists.            It is perhaps not surprising that this artist who defined the Baroque should have a personal life that itself was, well, baroque. As Franco Mormando’s dazzling biography reveals, Bernini was a man driven by many passions, possessed of an explosive temper and a hearty sex drive, and he lived a life as dramatic as any of his creations. Drawing on archival sources, letters, diaries, and—with a suitable skepticism—a hagiographic account written by Bernini’s son (who portrays his father as a paragon of virtue and piety), Mormando leads us through Bernini’s many feuds and love affairs, scandals and sins. He sets Bernini’s raucous life against a vivid backdrop of Baroque Rome, bustling and wealthy, and peopled by churchmen and bureaucrats, popes and politicians, schemes and secrets.The result is a seductively readable biography, stuffed with stories and teeming with life—as wild and unforgettable as Bernini’s art. No one who has been bewitched by the Baroque should miss it.

    Fifteen chapters discuss subjects including the death system, causes of death, transition fro

    The transition from yesterday's ignorance, misapprehension, and superstition to the enlightened and nerve-deadened protocols of today has been a long, slow, and very painful process.The Excruciating History of Dentistry contains, among others, the following facts: -- Among the toothache remedies favored by Pierre Fauchard, the father of dentistry, was rinsing the mouth liberally with one's own urine-- George Washington never had wooden teeth; however, his chronic dental problems may have impacted the outcome of the American Revolution-- Soldiers in the Civil War needed at least two opposing front teeth to rip open powder envelopes, so some men called up for induction had their front teeth extracted to avoid serviceJames Wynbrandt has written a delightfully witty and amazingly thorough history of dentistry -- one that no dentist or patient should do without.