Based on years of personal research and client feedback, best-selling author, naturopath and health coach Kylie Ansett answers the question;What is the secret to looking and feeling younger? You will learn: • How to have whiter teeth without using chemicals • How to firm and tone your face for free • How to wake early feeling refreshed and energized every day • How to have the energy of a 25 year old without taking a single supplement • Detox methods that will take years off your face and decades off your body • And much, much more! Do you ever hear yourself making the excuse: “I’m too old for that!”? Do you look in the mirror some days and not recognize who is looking back? (Other days you feel just as old as you look!) Every day more grey hairs. And wrinkles. You don’t have as much energy. You’re not as bendy as you used to be. Skin that used to be firm is, well, less firm. Is there a way? Can you recapture the energy, the vitality and the health of your younger days? Can you start looking younger instead of older every day? Is there a way to turn back time? Look at what others have said about 10 Years Younger: Way more than just about looking good. Straightforward and practical advice for anyone who wants to be more conscious about their health, looks and life choices. - Harmony Davis Interesting, heartfelt, practical and humorous. A great reminder of how easy, cheap and effective looking younger can be. An excellent resource to keep us healthy and younger looking. - Deborah Sutton There is something in here for every woman; all the tips are simple, inexpensive and easy to implement. Read this and your body will thank you. - Julie Extremely entertaining, informative and engaging. I felt like I’d just given myself an enjoyable self-pampering session. It is a workout, a spring clean & rejuvenation for the body and mind. - Melia Vlatko-Rulo Both practical and compelling - gives the most amazing ideas for how to look and feel 10 years younger. What I like the best is the 'try it on' approach. Try them all and see what fits - what a brilliant idea! - Jane E Infante A genuine and honest approach to looking younger; and good health is at the heart of it. - Coral For those who can't or don't want to try 'artificial' ways of staying young, this is a really good book. Many techniques are simple and quick, with proven effects on your body and mind. Well written and concise, with good summaries at the end of each chapter. - J This is an upbeat and original book, about aging well. I liked the format this material was presented in, providing passages followed by an action plan. If you don't envision/equate growing older as a steady, downward slide to multiple meds, limited mobility and sagging jowls, give this one a try! - Geraldine Helen Harman Every ingenious tip was made with either ingredients I could easily find in my cupboard, or no ingredients at all, so I could begin straight away. - Taya M A holistic viewpoint, rather than quick fixes, creams and lotions. Age is as much about attitude and the way we see life.

    Together they provide a complete painting programme.

    In this revamped version, as NDTV's transgressions have been ruled on in the courts, the reader gets a ringside view of what happens when Business colludes with Bureaucrats and Bent Politicians. How a corrupt cabal manages to keep delaying the inevitable by tying up the cases in courts. Fake narratives and honey traps to coerce and blackmail. NDTV and the owner (who is revealed in the book) have resorted to every means foul to deny the truth from coming out. A compelling read for everyone who wants to know how the system has been thoroughly corrupted and compromised in India.

    Border Patrol agent Dolph Martinez to the corpse of a man executed in the desert…a murder that shatters the fragile calm in a dusty, Texas town. His investigation pits him against the Mexican Army, the DEA, big-money Houston real estate interests, a Catholic nun who practices voodoo, a charismatic revolutionary wanted on both sides of the border, and perhaps deadliest of all, the demons from his own, tortured past.

    But when he was finally released Caesar found that the world of the outlaw motorcycle gangs was changing, and that his particular values of courage, brutal force and utter loyalty to your club were making him more enemies than friends.And with Caesar Campbell you'd rather be a friend than an enemy...

    straight from an experienced pro that has seen millions of dollars exchange hands at the closing table.” - Peter Voogd, #1 International Bestselling Author of 6 Months to 6 Figures There are countless real estate books on the market today, so why read this one? What sets it apart from all the others out there?Bestselling Author, Alex Goldstein, brings a unique perspective that many others do not. As a successful realtor and investor, Alex has been on both sides of a real estate transaction, so he knows what strategies and techniques will lead to a successful deal, and which ones should be avoided at all costs. That’s why he chose the name, "No Nonsense Real Estate," for his third book.Goldstein offers practical, proven home buying techniques, free of fluff or confusing jargon.This book is for anyone who is getting ready to buy or sell a home and wants to be as informed as possible as they get ready to begin the process so there are no surprises – whether they will be working with a realtor or doing it on their own. 9 REASONS TO READ THIS BOOK NOW: 1. AGENT - Go through the pros and cons of working with a real estate agent, and the two ways that they can add the most value,2. ECONOMICS - You'll understand the fundamental economics of the housing market in the simplest terms possible3. INVESTING - Avoid the top five mistakes (almost) all new real estate investors make4. NEGOTIATIONS - Five critical elements of a successful negotiation5. FINANCING - Possible financing options, from traditional loans to seller financing6. SELLING - Seven secrets that make selling a home as painless as possible7. BUYING - Demystifying contracts and closing costs takes the fear out of the process8. CLOSING - Walk through eight steps involved in a real estate transaction closing9. PRACTICAL - Learn how all the different parts come together in a real life case studyYou also receive three free gifts. Goldstein has put together a special document answering the most popular questions every buyer, seller or investor has during a real estate transaction. You also get special access to an easy-to-understand glossary of the most popular real estate jargon. Last but not least, every reader is access to a free video training that will teach you how to choose the best home for your family.

    This is the one, the only, Old Farmer’s Almanac! Recognized for generations by its familiar yellow cover, the Almanac for 2014 promises to be "useful, with a pleasant degree of humor," fulfilling once again (for the 222nd time) the mission set forth in 1792 by its founder, Robert B. Thomas. In addition to its 80 percent–accurate weather, this year’s signature mix of wit and wisdom, tips and advice, forecasts and fun includes . . . • an astronomy quiz to test your Sky-Q • anglers’ six favorite fish and secrets to hooking them • vegetables and other perennial edibles to grow • the time in our lives: where it goes, ways to make the most of it, and more • the whole truth about whole grains • how to get bitten by a pet (if you’re not careful) • rings around Earth (think Saturn) that might influence our weather • health tips for each zodiac sign • envelope and napkin jottings that changed the world • plus: Moon phases and other celestial sightings, tides, historic trivia, gardening tables, best days, and too much more to mention! Added value this year: • 80 full-color pages • full-color winter and summer weather maps • updated Reference section

    For good. Quitting sugar in the real world is hard. Sugar is everywhere and your friends think you’re mad for not eating cake. You’ve done the 8 week detox plan and part of you still craves chocolate so much that you develop a mild twitch when you see a brightly coloured wrapper on the shelves in front of you. Deeply addictive, sugar is everywhere. Even added to the most unlikely foods, the majority of us exceed the recommended daily intake without even realising it. Instead of teaching you how to cook fake cake, or pretending that quinoa really is an exciting grain that will revolutionise your view on salads, this book guides you through the myths about sugar in our food and through the realities of addiction. The 9 step action plan then helps you make the change and really stick to it. Even if you’re not quite ready to eliminate all sugar from your life, this book contains practical tips to help you shop wisely, create good habits and sustain better lifestyle choices.

    On your path to success, both the biggest hurdle and the biggest support is your own mind – depending on how you have trained it.”– CHANAKYANo school or university teaches us how to make friends, have a successful career, maintain a healthy married life, run a family or live life in general. How many times have we wished for a roadmap to navigate the confusing landscape of daily-life, to have a guidebook to show us the way? In his much-awaited book Thus Spoke Chanakya, bestselling author Radhakrishnan Pillai decodes ancient texts from the illustrious Kautilya’s Arthashastra within the context of modern times and doles them out in short, crisp passages for everyday practice and use. A perfect read for those who yearn to master the teachings of Chanakya for overall success. Radhakrishnan Pillai is the bestselling author of Corporate Chanakya, Chanakya’s 7 Secrets of Leadership, Chanakya in You and Katha Chanakya. He has a PhD in Kautilya’s Athashastra and a Master’s degree in Sanskrit. A renowned management consultant and speaker, he heads the Leadership Center at the University of Mumbai.

    And for the duration of their reign, no bank robbers were more feared (though they never fired their guns) nor more pursued or more mythologized than the Stopwatch Gang. The members themselves were straight out of central casting: Lionel Wright, a meticulous introvert who could disappear in a room full of people; Paddy Mitchell, a charming and well-connected crook who saw an angle in everything and would go to any lengths to avoid the hell of being locked away; and Stephen Reid, a fearless point man who could find the weakness in any system and whose story—of addiction and descent into crime, of redemption and literary fame—was all prelude to a tragic but life-saving fall from grace. In The Life and Times of the Stopwatch Gang, Josh Dean reconstructs the Gang’s glory days and reveals how the real story, pieced together through months of research and reporting most prominently with Reid himself, as he comes to the end, at age 64, of his final days in the custody of the state—is more remarkable than the myth that has long been told.

    On the morning of New Year's Day 2003, Rachel Moran left her family’s home for a quick stop at her apartment and feed her new kittens. After not hearing from Rachel for some time, a search for her began. It was two weeks before her belongings were fished out of a nearby drain and another two weeks before her body was discovered. At some stage during that twenty minute walk, she had been abducted near her apartment and raped and murdered. This heartbreaking account details the family grief and mourning, the extensive search for the killer, and the trail that followed.

    But in "The Unforgiven", three young children are in the back seat of a car driven by Amanda Hamm's boyfriend as it slips into an Illinois lake. Amanda and her boyfriend survive. Her three children do not. The question of whether it was a horrible accident or a murderous plot divided family and friends and traumatized the entire community. The brief but intense police investigation included seven interviews Hamm voluntarily gave police without the benefit of counsel. The outcome remains controversial to this day and comes full circle with state child welfare workers' concern about children born to Hamm since the fateful day at Clinton Lake. "The Unforgiven" co-author and journalist Edith Brady-Lunny covered the case from start-to-finish, beginning the night of the drownings. Her co-author Steve Vogel lives nearby. His "Reasonable Doubt", considered a true crime classic, was a New York Times best-seller. Together they have extensive first-hand knowledge of the case and access to nearly every record related to the court proceedings.

    It was the start of a year-long nightmare that still haunts the entire family. Her fifteen-year-old daughter was missing and soon after was captured on CCTV boarding a ferry to France with her thirty-year-old school teacher Jeremy Forrest.The newspapers called her The Runaway Schoolgirl and some saw their romance as nothing more than a harmless love story. But Forrest had abused his position of responsibility and engaged his pupil in a sexual relationshipNow Davina Williams, the mother of the teenager referred to as Gemma Grant, tells the story of the abduction and subsequent capture of Forrest, its harrowing aftermath and the traumatic trial to make Forrest pay for his crimes.Told only as a mother knows how, Davina Williams hopes her heart wrenching story will silence the parasites who believed they should be together and allow 'Gemma' and her family to finally move on with their lives.

     Police begin to suspect that their target is a rogue operator who has emerged from their own ranks. And then, all hell breaks loose in Los Angeles… An arrest in the strangling murders of two co-eds across state lines finally leads to a break in the case, but the mild-mannered suspect remembers nothing about the crime of which he is accused. His attorney and a team of psychiatrists are convinced this is no lust murderer, but a mentally ill man tormented by an evil alter personality, the terrifyingly malevolent sexual sadist “Steve”. But what if Steve is the final triumphant act in a psychopath’s lifelong career in deception? None are prepared for the dark journey through the mazes of the human mind it will take to unlock the door to justice. From the author of the aviation disaster ebook bestseller “Gone: Catastrophe in Paradise”, “A City Owned” is the first installment of the two-part series “Murder by Increments”, the true story of the worst case of serial sex homicide in American history.

    Subsequent edition ensured that this study was kept up to date to include later authors, and a third and final revised edition was issued in 1993 in celebration of distinguished author/critic Julian Symons' 80th year. The views expressed are as candid as ever. One bestselling writer is called unreadable, another compared to writers of "strip cartoon stories". But the general tone is warmly appreciative of every sort of book within the genre.