A great artist is cast into the icy Harlem River by a hit-and-run driver. His heart stops, and he sees something that defies description. Presumed dead by all who knew him and obsessed with the desire to paint the inexpressible, he embarks on a pilgrimage to seek help from holy men around the globe. But is it possible to see eternity without becoming lost within it? After a quarter of a century, when the world begins to whisper that he may be alive, two people come looking for the artist: the daughter he never knew existed and the murderer who hit him on the bridge all those years ago.

    With his parents’ support, he trained and paid his dues, proving himself to tiny crowds in the UK’s Butlin circuit. At age twenty-two, McIntyre made his WWE debut and was touted by none other than WWE Chairman Vince McMahon as “The Chosen One” who would lead WWE into the future. With his destiny in the palms of his hands, Drew watched it all slip through his fingers. Via a series of ill-advised choices and family tragedy, Drew’s life and career spiraled. As a surefire champ, he struggled under the pressure of expectations and was fired from the company. But the WWE Universe had not seen the last of this promising athlete. Facing a crossroads, the powerful Scotsman set a course to show the world the real Drew McIntyre. Buoyed by the support of his wife, Kaitlyn, and the memory of his beloved mother, Drew embarked on a mission to recharge, reinvent, and revitalize himself to fulfill his destiny. This is a story of grit, courage, and determination as a fallen Superstar discovers who he truly is and storms back to reclaim his dream.

    But did you know that the traditional way of stretching—lock your knees, bounce, hold, hurt, hold longer—actually makes muscles tighter and more prone to injury?There’s a new and better way to stretch: Active-Isolated Stretching. And with The Whartons’ Stretch Book, the method used successfully by scores of professional, amateur, and Olympic athletes is now available to everyone.This groundbreaking technique, developed by researchers, coaches, and trainers, and pioneered by Jim and Phil Wharton, is your new exercise prescription. The routine is simple: First, you prepare to stretch one isolated muscle at a time. Then you actively contract the muscle opposite the isolated muscle, which will then relax in preparation for its stretch. You stretch it gently and quickly—for no more than two seconds—and release it before it goes into its protective contraction. Then you repeat. Simple, but the results are outstanding. The Whartons’ Stretch Book explains it all.Part I contains the Active-Isolated Stretch Catalog, with fully illustrated, easy-to-follow stretches for each of five body zones, from neck and shoulders to trunk, arms, and legs—over fifty stretches in all. Part II offers specific stretching prescriptions for over fifty-five sports and activities, from running, tennis, track, and aerobics to skiing, skating, and swimming. You’ll also find advice on stretching for daily activities such as driving, working at a desk, lifting, and keyboarding. Part III discusses stretching for life, with specific recommendations for expectant mothers and older athletes. It also includes specific stretching exercises that could help you avoid unnecessary surgery.Give Active-Isolated Stretching a try for three weeks. You’ll never go back to your old stretching routines again.

    About Face is packed with techniques for every area of makeup application. Part One focuses on dramatic makeovers of real women with a twist: each woman comes in looking the best she thinks she can look. The author then deconstructs and debunks their look taking them from attractive to amazing. Step-by-step photos outline makeup techniques and products while Scott provides commentary on how he pinpointed the woman’s strongest asset and built a look around it. Part Two highlights beauty rituals, must-have makeup items, and inner and outer preparations that a woman must embrace in order to look beautiful and radiate charisma. Part Three focuses on the celebrities Scott Barnes has worked with.

    A fan of horror movies, he seeks to recreate his favourite scenes starring his heroes: Freddy Krugger, Jason Vorhees and Michael Myers. Jeremy, the new boy in the village, will soon join the ranks of the missing children...

    He was able to make contact in dream states with his intuitive father within days and verbal contact by the end of the first month. Two years later he requested his father write down communication from Galen about his new circumstances. Dr. Stoller’s only comments in this revelatory account appear in Editor’s Notes at the end of each chapter. While there are many accounts of near-death experiences, never has an account been written documenting a personal encounter with such detail and clarity. The story of this gifted boy intent on getting through to earth the knowledge of what lies beyond is both comforting and sobering with a message relevant for all of us still living in this dimension.

    A mindless alien race has swept across the colonies, consuming structures and people along the way. As humanity stands on the brink of destruction, we have one hope to preserve what’s left of our culture and very lives. The Passage.One of the greatest scientific achievements of humanity, a gateway that will hyper-accelerate our faster than light drives so we can cover an unimaginable distance. A new home waits beyond, one far from our aggressors. But can we escape the desolation of our old empire before it’s too late?

    After receiving a message that someone is about to be kidnapped with instructions on how to stop it, Sarah’s convinced it won’t be hard to do. She is wrong.The kidnappers take Sarah instead. She’s thwarted them in the past, and they want to know how she keeps showing up where she has no business being.Sarah needs help from the police, but they’re hunting her for a different reason. They found her notebook riddled with prophetic messages, linking her to crimes and unsolved cases. Is she a vigilante keeping score? Or on a citywide crime spree?Armed with a note that simply states, save yourself, Sarah struggles to stay alive using her wit and street smarts.Several years ago, someone murdered Sarah’s sister, Vivian. Now, communicating with Sarah from the other side, they’ll hunt the man who did it and the people who would do it again―to Sarah.

    From her mother's diary, Etta Jean will learn to love the mother she never knew. And from the same diary, a mother will finally give of herself.

    The first English-language collection of works by one of the most popular anime and manga artists, The Art of Ceres collects Yu Watases color and black-and-white illustrations from Ayashi no Ceres, including paintings and designs.

    Nothing but retreat. Nothing but run. But when worst comes to worst, and the entire force of evil and death itself comes crashing down, one little monster has to do everything she can to become the hero she'd only dreamed of being. But for each monster slain, another must rise.

    Now, the time has come to resurrect his beloved Goddess so she may gain vengeance upon the world which cast her underground for eternity and forgot her. As the shadows of evil spread across Pantego, heroes rise from unexpected places. A master thief from a village in the middle of nowhere, going nowhere. An orphaned blood mage barely able to control the magic coursing through her veins. A disgraced knight, dispatched on a suicide quest by his mad queen. They're not what the Glass Kingdom wanted, but they're the only ones who can stop Redstar before it's too late. If the Buried Goddess returns to exact her vengeance, not a soul will survive.Included in the Redstar Rising Trilogy: Book 1: Web of Eyes (IPPY Award Winner) Book 2: Winds of War Book 3: Will of Fire

    See your family smile at your dependable, consistent results. Feel more confident and adventurous with your Instant Pot. Ruth “Rootitoot” McCusker has converted her treasured family recipes into Instant Pot masterpieces. This book is like having a loving grandmother at your side in the kitchen. Her step-by-step instructions, gentle humour and mouth-watering recipes will have you cooking with confidence in no time. Welcome Rootitoot into your kitchen and cook like a grandma in your Instant Pot.

    Her sister, Helen, is beautiful but damaged, and hides a secret that has affected the whole family, one they cannot escape but one she is trying to move on from. As Helen learns to become a whole person once again, her family struggles with the past, and how they will move forward together. And Jen realises that the one person she needs to help her through is the one person she cannot have - Helen's boyfriend, Ned...

    Terminate your current assignment with all haste." When an old-time English drug smuggler and his crew meet their end in a bloody shoot-out on the Costa del Sol, it's of little concern to most. After all, gangsters get killed. It's what happens in their line of work. Allegiances change. Men die. It's the way of things. However, when Mary Lawson a.k.a. 'The Accountant', a former MI6 agent turned independent contractor to the mob, is instructed by her shady bosses to investigate, things quickly get a lot more complicated. Hardened by her years in British military intelligence and ruthlessly professional, the woman who is no stranger to death and suffering, sets out to find who is responsible. However, on the 'Costa del Crime' with its regular influx of millions of tourists, a history of political corruption, and a diverse and thriving criminal underworld, nothing is ever simple. The father that deserted his family. The prodigal daughter, fallen from grace. A hoard of devious, manipulating and violent characters. And an unfortunate British tourist who gets caught up in the middle of the whole bloody mess. One thing is for sure. While Andalusia might seem like a paradise to visiting holidaymakers, for The Accountant, there's a job to be done. === Damian Vargas is an emerging author of action thrillers with a vein of dark humour running through them. He lives and works on the western end of the Costa del Sol in southern Spain. Six Hard Days in Andalusia is the first in Damian Vargas's 'Costa del Crime' series of action thrillers. Vargas constructs an enthralling and intricate plot, weaves in a cast of unique characters, and then places them in wonderfully-visualised, real-world locations in southern Spain. Ex-pats and holidaymakers alike will recognise many of the novel's settings.