Book picks similar to
Interiors: A Black Woman's Healing...in Progress by Iyanla Vanzant


self-help
biography
african-american-nonfiction
black-authors

Gone Boy: A Walkabout


Gregory Gibson - 1999
    Ths story of a father's search for truth after his son's murder, "Gone Boy" offers a commanding inquiry into guns, violence, and manhood in America.

The Athlete's Way: Sweat and the Biology of Bliss


Christopher Bergland - 2007
     The Athlete's Way program, focusing on cardio, strength, stretching, nutrition and sleep, uses neurobiology and behavioral models to enable you to think, train and behave like an athlete, making you more optimistic, resilient, and intense. You will want to get a glow on every day to increase your daily bliss quotient. Exercise will no longer be something to dread but something to enjoy and experience to the fullest. The Athlete's Way teaches you how to make exercise a source of joy and something you will want to engage in daily. Sweat will become a symbol of your striving for a standard of excellence and a solid work ethic that is synonymous with peak performance. The stamina, tenacity, and drive fortified through athletics--and this program--can be applied to any dream, obstacle, or goal you aspire to achieve. Christopher Bergland is a Manhattan-based world-class endurance athlete. He holds a Guinness World Record for treadmill running (153.76 miles in 24 hours) and has won the longest nonstop triathlon in the world three times. He completed The Triple Ironman, a 7.2-mile swim, 336-mile bike, followed by a 78.6-mile run (done consecutively) in a record breaking time of 38 hours and 46 minutes. He directs the triathlon program at Chelsea Piers and has been sponsored by Kiehl's since 1996. He has been featured in dozens of TV, magazine, and newspaper articles including CNN, PBS, ABC, CBS, Fox, Men's Journal, ESPN magazine, and the L.A. Times.  He currently manages a specialty sporting goods shop in New York City called "JackRabbit Sports." Inspiring Lessons from a World-class Endurance Athlete"I love to sweat.  All told, I have run distance equal to four trips around the world on a treadmill and on the streets of Manhattan where I live.  I have biked to the moon and back, dueling it out with a red, blinking pacer light on a LifeCycle control panel or logging countless laps in Central Park.  I've even crossed the Atlantic a few times - in the pool - and I've swum in almost every ocean around the world competing in Ironman triathlons.  When I am running, biking, or swimming, happiness pours out of me.  I am not alone.  Everyone who exercises regularly experiences this bliss.  And it is available to you, too, anytime you break a sweat.  The Athlete's Way is an individual process but ultimately a universal experience.  We feel good when we sweat.  I have learned how to find Nirvana on the treadmill, and I am going to teach you my secrets."            --Christopher Bergland

Fear Fighting: Awakening Courage to Overcome Your Fears


Kelly Balarie - 2017
    It hangs around, whispering in our ears, reminding us of all we can't do or will never be. But that's not the end of the story. We also have a God who draws close to say, Fear not. I am with you. This Spirit transforms us into fear fighters--women breaking free of trepidation to find bold dedication to God's peace-, purpose- and joy-filled callings.With remarkable compassion born from personal experience, Kelly Balarie shows women how to- Cultivate unstoppable faith by harnessing God's Word and promptings- Pray panic-, blood pressure- and stress-reducing prayers to usher in lasting peace- Discover clear and immediate action plans to exchange worry for God's greatest gifts- Implement daily bravery decrees to stand armed through the day- Participate in a 12-week study guide to foster new courageous habitsKelly pulls back the curtain of fear so you can find the beautiful woman God created you to be.

101 Quotes and Sayings From Maya Angelou: Inspirational Quotes From Phenomenal Woman


Ronda Buckley - 2014
    Maya Angelou, she is a poet, writer of memoirs, novelist, educator, producer, actress, historian, filmmaker and human rights activists.

Never Grow Up


Jackie Chan - 2015
    Whether it’s from Rush Hour, Shanghai Noon, The Karate Kid, or Kung Fu Panda, Jackie is admired by generations of moviegoers for his acrobatic fighting style, comic timing, and mind-bending stunts. In 2016—after fifty-six years in the industry, over 200 films, and many broken bones—he received an honorary Academy Award for his lifetime achievement in film. But at 64 years-old, Jackie is just getting started. Now, in Never Grow Up, the global superstar reflects on his early life, including his childhood years at the China Drama Academy (in which he was enrolled at the age of six), his big breaks (and setbacks) in Hong Kong and Hollywood, his numerous brushes with death (both on and off film sets), and his life as a husband and father (which has been, admittedly and regrettably, imperfect). Jackie has never shied away from his mistakes. Since The Young Master in 1980, Jackie’s films have ended with a bloopers reel in which he stumbles over his lines, misses his mark, or crashes to the ground in a stunt gone south. In Never Grow Up, Jackie applies the same spirit of openness to his life, proving time and time again why he’s beloved the world over: he’s honest, funny, kind, brave beyond reckoning and—after all this time—still young at heart.

Oil and Marble: A Novel of Leonardo and Michelangelo


Stephanie Storey - 2016
    Leonardo was a charming, handsome fifty year-old at the peak of his career. Michelangelo was a temperamental sculptor in his mid-twenties, desperate to make a name for himself.Michelangelo is a virtual unknown when he returns to Florence and wins the commission to carve what will become one of the most famous sculptures of all time: David. Even though his impoverished family shuns him for being an artist, he is desperate to support them. Living at the foot of his misshapen block of marble, Michelangelo struggles until the stone finally begins to speak. Working against an impossible deadline, he begins his feverish carving.Meanwhile, Leonardo’s life is falling apart: he loses the hoped-for David commission; he can’t seem to finish any project; he is obsessed with his ungainly flying machine; he almost dies in war; his engineering designs disastrously fail; and he is haunted by a woman he has seen in the market—a merchant’s wife, whom he is finally commissioned to paint. Her name is Lisa, and she becomes his muse.Leonardo despises Michelangelo for his youth and lack of sophistication. Michelangelo both loathes and worships Leonardo’s genius.Oil and Marble is the story of their nearly forgotten rivalry. Storey brings early 16th-century Florence alive, and has entered with extraordinary empathy into the minds and souls of two Renaissance masters. The book is an art history thriller.

Fabulosity: What It Is and How to Get It


Kimora Lee Simmons - 2006
    With too much to do and competition everywhere, the savvy woman must know how to combine feminine glamour with professional power, business ambition with personal values, and confidence with heart. Kimora is the living picture of all these things.What are Kimora’s secrets to achieving her goals, her signature fabulosity? One is her ability to identify and build upon her own unique talents and strengths. In Kimora’s case, she brilliantly combined the two worlds she knows best -- the high fashion and hip-hop scenes -- to create Baby Phat, her ultrasuccessful hip-hop inspired lifestyle brand.How do you uncover and develop your own special talents? Kimora shares her step-by-step guide to achieving your wildest dreams, including her 16 laws of success, which cover everything you need to become the woman you want to be.Whether you’re college-educated or street smart, just starting out or at the top of your game, Fabulosity has something to say to you. Learn how to cultivate Power, Independence, Confidence, and Positivity in everything you do, whether it’s finding Mr. Right, snagging that corner office, or rocking the latest fashion trend. Packed with useful lessons and Kimora’s personal tips, this book will be your instruction manual to empowering yourself, turning your individual talents into permanent success, and unleashing your inner fabulosity.

A Year in Provence


Peter Mayle - 1989
    He endures January's frosty mistral as it comes howling down the Rhône Valley, discovers the secrets of goat racing through the middle of town, and delights in the glorious regional cuisine. A Year in Provence transports us into all the earthy pleasures of Provençal life and lets us live vicariously at a tempo governed by seasons, not by days.

Yes Man


Danny Wallace - 2005
    When a stranger on a bus advises, "Say yes more," Wallace vows to say yes to every offer, invitation, challenge, and chance.In Yes Man, Wallace recounts his months-long commitment to complete openness with profound insight and humbling honesty. Saying yes takes Wallace into a new plane of existence: a place where money comes as easily as it goes, nodding a lot can lead to a long weekend overseas with new friends, and romance isn't as complicated as it seems. Yes eventually leads to the biggest question of all: "Do you, Danny Wallace, take this woman . . ."Yes Man is inspiring proof that a little willingness can take anyone to the most wonderful of places.

Shifting: The Double Lives of Black Women in America


Charisse Jones - 2003
    Black women "shift" by altering the expectations they have for themselves or their outer appearance. They modify their speech. They shift "White" as they head to work in the morning and "Black" as they come back home each night. They shift inward, internalizing the searing pain of the negative stereotypes that they encounter daily. And sometimes they shift by fighting back.With deeply moving interviews, poignantly revealed on each page, Shifting is a much-needed, clear, and comprehensive portrait of the reality of African American women's lives today.