The 21-Day Ketogenic Diet Weight Loss Challenge combines the ketogenic diet with effective wellness strategies for a results-driven, kick-start plan to lose weight permanently.This 21-day ketogenic diet challenge tells you what to eat and when with a clear, easy-to-follow meal plan that includes more than 100 keto-friendly recipes. To complement your diet, The 21-Day Ketogenic Diet Weight Loss Challenge also offers guidance on other fundamental elements of weight loss, including exercise, sleep, and stress management.The 21-Day Ketogenic Diet Weight Loss Challenge gives you the tools to jumpstart your healthier lifestyle with: An introduction to the ketogenic diet that teaches you about the foundations of a low-carbohydrate, ketogenic lifestyle, plus helpful advice for maintaining the lifestyle A meal plan that maps out meals for breakfast, lunch, and dinner with over 100 ketogenic diet recipes and shopping lists for each week A wellness tracker that supports your weekly weight loss goals with exercise guidelines and advice for other healthy habits The 21-Day Ketogenic Diet Weight Loss Challenge is an actionable plan to lose weight fast with recipes and workouts for a slimmer, healthier you.

    

    The intense drama—both inside and outside the courtroom—builds to an unexpected climax in an unforgettable final chapter. Savannah Law is filled with colorful but believable characters, including a few cantankerous law professors, who demonstrate their vanity and eccentricities at the weekly faculty meetings. The novel will appeal to anyone who enjoys a legal thriller or Southern novel.

    Since then, his life has held no meaning. He’s angry. He’s bitter. He’s barely human anymore. There’s nothing left to remind him of the straight A student, and football quarterback he once was…but he wasn’t a good person then, and he’s certainly not a good person now. He’s retreated into a world where all that exists is numbness and his passion for painting. When Sutton Hale moves into the apartment across the hall from Caelan she’s not prepared for her reaction to him. Something in his broken blue eyes calls to her—after all she’s always had an irrational need to fix everything. But Caelan doesn’t do relationships or feelings. He does drugs and alcohol. However, he can’t ignore his desire to get to know the raven-haired woman across the hall.Two broken souls trying to mend one another. But not everything can be fixed. In the end, Caelan and Sutton will have to learn that there is beauty in the ashes.