POST is a story about a group of friends, two of whom experience a collision two years apart.

    In 1999, climber Conrad Anker discovered Mallory's body on Everest and helped solve one of the greatest mysteries in the history of adventure and exploration. In "The Lost Explorer," Anker and historian David Roberts craft a dramatic account of the expeditions of 1924 and 1999, and ultimately capture the passion and spirit of two men driven to test themselves against nature at its most brutal.

    Win In The Dark is another fable written in the same style as the viral sensations Chop Wood Carry Water and Pound The Stone.

    These days it's Rory who has to look after the old man, and both of them dread being split up. But when he's told his grandad needs to go into a home and that he will be fostered, Rory is galvanised into setting out on the run with Granda. But where are they going, and where can they hide when their faces are plastered all over the newspapers and TV?

    Robert Wallis, would-be poet, bohemian & dandy, accepts a commission from coffee merchant Samuel Pinker to categorise the different tastes of coffee & encounters Pinker's free-thinking daughters, Philomenia, Ada & Emily. As romance blossoms with Emily, Robert realises that the muse & marriage may not be incompatible after all.

    His U.S. counterpart, Bill Bowerman, brought Lydiard's term for what until then had been called roadwork, or jogging, to the States. Soon after, the 1970s running boom started, spurred by exercise-advocating research from the growing fields of exercise science and sports medicine and from enthusiasts such as Jim Fixx, author of The Complete Book of Running. One of Bowerman's former runners at the University of Oregon, Phil Knight, saw to it that those millions of new runners had swoosh-adorning footwear designed specifically for their sport.The pace of knowledge enhancement and innovation has, in fact, been so brisk through the years that even highly informed runners could be excused for not keeping up, but no longer. Running Science is a one-of-a-kind resource:- An easily comprehended repository of running research- A wealth of insights distilled from great sport and exercise scientists, coaches, and runners- A do-it-right reference for a host of techniques and tactics- An array of the most credible and widely used training principles and programs- Perhaps most of all, a celebration of the latest science-based know-how of running, now truly the world's most popular sportElite running coach Owen Anderson presents this comprehensive work in a compelling way for runners. A PhD and coach himself, Anderson has both a great enthusiasm for sharing what scientific studies offer the running community and a keen sense of what's really important for today's informed runners to know.

    The elusive underwear thief is busy plundering the local washing lines hoping his identity will never be revealed, whilst the Pappas is up to his neck in nefarious schemes. Mail order Russian bride Masha is indulged by that old fool Vasilis in her passion for plastic surgery, and Stavroula plots to extricate herself from her marriage to the supposedly dead Toothless Tasos. Not a day goes by in Astakos without deviousness and humour as part of the scenic backdrop. The humorous antics of life in a fictional Greek village have the feel good factor to make you laugh-out-loud.

    At first she thinks her parents don't have the best ideas, but soon she begins to realize the importance of her father's work. Botswana has the highest rate of HIV infection in the world, but still no one wants to talk about it and, for once, Scott is proud that her parents are willing to be unconventional.

    He's confused, he's disoriented. He asks himself what's going on. But he doesn't know. It's not like anyone's alive to tell him anyway. Just a short trip to the bathroom, a welcome break from the geology class that puts him to sleep and his world is turned upside down. He sees things that defy explanation: His classmate eating his professor, his professor getting up, shrugging off fatal injuries and coming for him.Zack knows he must get out of this nightmare. But when he's inadvertently trapped in the faculty building by a fellow survivor, he soon discovers that the living may be even more dangerous than the monstrous undead.

    The gear you select and how you use it can mean big results—or bigger disappointment.FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it.FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: •    Which wetsuit is best for me? •    What’s the best way to draft a swimmer? •    Should I buy a lighter bike? •    Deep dish or disc wheels? •    Are lighter shoes faster? •    Who’s right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions.FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.

    Enjoy all 12 mysteries in one collection! THE 12 MYSTERIES OF CHRISTMAS series: • Book 1: IN THE NICK OF TIME by Susette Williams • Book 2: GABRIEL’S SECRET by Alexa Verde • Book 3: GUARDING CANDY KANE by V.B. Tenery • Book 4: MURDER: UP ON THE ROOFTOP by Lilly York • Book 5: TIDINGS OF JOY by P. Creeden • Book 6: HOLLY IN HIDING by P. Creeden • Book 7: STARR WITNESS by Susette Williams • Book 8: NOELLE ON THE RUN by Alexa Verde • Book 9: GOLDEN BELLES ARE WRINGING by Gina Conroy • Book 10: DEATH BY FIGGY PUDDING by P. Creeden • Book 11: SWEET REVENGE by Lilly York • Book 12: MERRY WITHOUT MALICE by P. Creeden

    Through the journal of Lola, a nom de plume created to embody the spirit of all runners, Amy Marxkors chronicles her journey of self discovery as she decides to find out just how good she could be if she really tried. Humorous and endearingly candid, The Lola Papers reveals the universal truths and profound humanity hidden in the miles, showing that sometimes the greatest gift in life is getting more than what you bargained for.Each chapter in The Lola Papers serves a twofold purpose. On the topmost level, it is the direct account of a specific running experience—a training run, a blown workout, a solitary trail, or a grueling race. On a deeper level that reaches beyond running and into the soul of humanity, Lola’s stories are a reflection of the struggles and emotions of life, the supreme test of endurance. Dedication. Fatigue. Failure. Victory. Monotony. Adventure. Sorrow. Joy. Redemption. And the unshakeable determination to keep on going.The Lola Papers uses the sport of distance running as a lens to examine self, relationships, and the world around us.

    And when she finally agreed to marry him, he felt like the luckiest man in the universe.There was just one small problem. He was broke. His only goal in life was to become a composer, and he knew it would take years before he was earning enough to support a family.But Jinny wasn't willing to wait. And when Joel asked her what they were going to do for money, she gave him a most unexpected answer. She told him that her name wasn't really Jinny Hamilton---it was Jinny Conrad, and she was the granddaughter of Richard Conrad, the wealthiest man in the solar system. And now that she was sure that Joel loved her for herself, not for her wealth, she revealed her family's plans for him---he would be groomed for a place in the vast Conrad empire and sire a dynasty to carry on the family business.Most men would have jumped at the opportunity. But Joel Johnston wasn't most men. To Jinny's surprise, and even his own, he turned down her generous offer and then set off on the mother of all benders. And woke up on a colony ship heading out into space, torn between regret over his rash decision and his determination to forget Jinny and make a life for himself among the stars.He was on his way to succeeding when his plans--and the plans of billions of others--were shattered by a cosmic cataclysm so devastating it would take all of humanity's strength and ingenuity just to survive.

    Rewritten in clear, clean modern language, the words of the Buddha will connect with the modern reader. The Dhammapada has been called the distilled essence of Buddhism. In 423 brief verses, said to be actual sayings from the Buddha himself, you will find inspiration and guidance.

    She was happily married and she had her future all planned out. They would have two adorable children, while she made award winning programmes for television. Until the day her husband announced he was being sent to live and work in an African country she had never heard of. When she came to the notice of a Colonel in the Government, it made life very complicated, and from there things started to escalate from bad to worse. If Amie could have seen that one day she would be totally lost, fighting for her life, and enduring untold horrors, she would never have stepped foot on that plane