Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the “Austrian Oak” came to the sport of bodybuilding and aspired to be the star he has become.I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal….The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me—my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground. Arnold shares his fitness and training secrets—demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups—each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words.

       In Dream Team, acclaimed sports journalist Jack McCallum delivers the untold story of the greatest team ever assembled: the 1992 U.S. Olympic Men’s Basketball Team that captivated the world, kindled the hoop dreams of countless children around the planet, and remade the NBA into a global sensation.   As a senior staff writer for Sports Illustrated, McCallum enjoyed a courtside seat for the most exciting basketball spectacle on earth, covering the Dream Team from its inception to the gold medal ceremony in Barcelona. For the duration of the Olympics, he lived with, golfed with, and—most important—drank with some of the greatest players of the NBA’s Golden Age: Magic Johnson, the ebullient showman who shrugged off his recent diagnosis of HIV to become the team’s unquestioned captain and leader; Michael Jordan, the transcendent talent at the height of his powers as a player—and a marketing juggernaut; and Charles Barkley, the outspoken iconoclast whose utterances on and off the court threatened to ignite an international incident. Presiding over the entire traveling circus was the Dream Team’s beloved coach, Chuck Daly, whose laissez-faire approach proved instrumental in getting the most out of such disparate personalities and superstars such as Larry Bird, Patrick Ewing, and Scottie Pippen.   Drawing on fresh interviews with the players, McCallum provides the definitive account of the Dream Team phenomenon. He offers a behind-the-scenes look at the controversial selection process. He takes us inside the team’s Olympic suites for late-night card games and bull sessions where the players debate both the finer points of basketball and their respective places in the NBA pantheon. And he narrates a riveting possession-by-possession account of the legendary July 1992 intrasquad scrimmage that pitted the Dream Teamers against one another in what may have been the greatest pickup game—and the greatest exhibition of trash talk—in history.   In the twenty years since the Dream Team first captivated the world’s attention, its mystique has only grown—and so has its influence. The NBA is now flush with international stars, many of them inspired by the exuberant spirit of ’92. Dream Team vividly re-creates the moment when a once-in-a-millennium group of athletes came together, outperformed the hype, and changed the future of sports—one perfectly executed fast break at a time.  The Dream Team was . . .  Michael Jordan, Guard, Chicago Bulls Magic Johnson, Guard, Los Angeles Lakers Larry Bird, Forward, Boston Celtics Charles Barkley, Forward, Phoenix Suns Chris Mullin, Forward, Golden State Warriors Scottie Pippen, Forward, Chicago Bulls John Stockton, Guard, Utah Jazz Karl Malone, Forward, Utah Jazz David Robinson, Center, San Antonio Spurs Patrick Ewing, Center, New York Knicks Christian Laettner, Forward, Duke University Clyde Drexler, Guard, Portland Trailblazers

    ‘Sully’ Sullenberger—the pilot who miraculously landed a crippled US Airways Flight 1549 in New York’s Hudson River, saving the lives of all 155 passengers and crew.On January 15, 2009, the world witnessed a remarkable emergency landing when Captain "Sully" Sullenberger skillfully glided US Airways Flight 1549 onto the Hudson River, saving the lives of all 155 passengers and crew. His cool actions not only averted tragedy but made him a hero and an inspiration worldwide. His story is now a major motion picture from director / producer Clint Eastwood and stars Tom Hanks, Laura Linney and Aaron Eckhart.Sully's story is one of dedication, hope, and preparedness, revealing the important lessons he learned through his life, in his military service, and in his work as an airline pilot. It reminds us all that, even in these days of conflict, tragedy and uncertainty, there are values still worth fighting for—that life's challenges can be met if we're ready for them.

      Philosopher, Broadway headliner, fighter, felon—Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most thrilling and ferocious boxers of all time—and the youngest heavyweight champion ever. But his brilliance in the ring was often compromised by reckless behavior. Years of hard partying, violent fights, and criminal proceedings took their toll: by 2003, Tyson had hit rock bottom, a convicted felon, completely broke, the punch line to a thousand bad late-night jokes. Yet he fought his way back; the man who once admitted being addicted �to everything” regained his success, his dignity, and the love of his family. With a triumphant one-man stage show, his unforgettable performances in the Hangover films, and his newfound happiness and stability as a father and husband, Tyson’s story is an inspiring American original. Brutally honest, raw, and often hilarious, Tyson chronicles his tumultuous highs and lows in the same sincere, straightforward manner we have come to expect from this legendary athlete. A singular journey from Brooklyn’s ghettos to worldwide fame to notoriety, and, finally, to a tranquil wisdom, Undisputed Truth is not only a great sports memoir but an autobiography for the ages.

    It is up to you.Eddie Jaku always considered himself a German first, a Jew second. He was proud of his country. But all of that changed in November 1938, when he was beaten, arrested and taken to a concentration camp.Over the next seven years, Eddie faced unimaginable horrors every day, first in Buchenwald, then in Auschwitz, then on a Nazi death march. He lost family, friends, his country.Because he survived, Eddie made the vow to smile every day. He pays tribute to those who were lost by telling his story, sharing his wisdom and living his best possible life. He now believes he is the 'happiest man on earth'.Published as Eddie turns 100, this is a powerful, heartbreaking and ultimately hopeful memoir of how happiness can be found even in the darkest of times.

    I want to tell you what the world looks like through my eyes, so that you can help change it…’In November 2013, 91-year-old Yorkshireman, RAF veteran and ex-carpet salesman Harry Leslie Smith’s Guardian article – ‘This year, I will wear a poppy for the last time’ – was shared almost 60,000 times on Facebook and started a huge debate about the state of society.Now he brings his unique perspective to bear on NHS cutbacks, benefits policy, political corruption, food poverty, the cost of education – and much more. From the deprivation of 1930s Barnsley and the terror of war to the creation of our welfare state, Harry has experienced how a great civilisation can rise from the rubble. But at the end of his life, he fears how easily it is being eroded.Harry’s Last Stand is a lyrical, searing modern invective that shows what the past can teach us, and how the future is ours for the taking.Harry Leslie Smith is a survivor of the Great Depression, a second world war RAF veteran and, at 91, an activist for the poor and for the preservation of social democracy. His Guardian articles have been shared over 60,000 times on Facebook and have attracted huge comment and debate. He has authored numerous books about Britain during the Great Depression, the second world war and postwar austerity. He lives outside Toronto, Canada and in Yorkshire.

    In Safe at Home, she writes about her passion for baseball and how her love for the game has helped to shape who she is.

    Her childhood best friend and now husband was being anointed the hottest new star in country music—for a song he had written about her. He was living his dream. Lauren was elated, but she was also wrestling with some big questions, not the least of which was, How can I live my own life of purpose?Lauren Akins never wanted to be in the spotlight, but as Thomas Rhett made his relationship with Lauren the subject of many of his hit songs, she was tossed into the role of one of America’s sweethearts. Revered by fans for her down-to-earth ease and charm, her commitment to humanitarian work, and the pure love she exudes for her family, Lauren has never shared her side of their story—full as it’s been, with deep love, painful loss, tremendous joy, and a struggle to stay grounded in faith along the way—until now.In Live in Love, Lauren shares details about her childhood friendship with Thomas Rhett, explaining how they reconnected as young adults. She offers a rare behind-the-scenes look at the challenges of being married to her best friend, who just happens to be a music star, and the struggle to find her own footing in the frenzy of her husband’s fame. And in heart-wrenching detail, she opens up about her life-changing experiences doing mission work in Haiti, and then in Uganda, where she met the precious baby who would become their first daughter a year later. From sharing the romance of their handwritten wedding vows, to the challenges they faced as they adjusted to the reality of becoming first-time parents, Live in Love takes an intimate look at one couple’s life—and opens a window into all of our journeys on the path to self-discovery.A deeply personal memoir filled with never-before-seen photos, Live in Love offers inspiring guidance for anyone looking to keep romance alive, balance children and marriage, express true faith, and live a life of purpose.

    From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character.Georges’s story is interwoven with fascinating insights from those who know him best: his mother, who tells of his drive to master new skills, even as a child. His mentor Kristof Midoux, who describes a young fighter with an extraordinary sense of discipline. His Brazilian Jiu-Jitsu teacher John Danaher, who witnessed the development of an indomitable work ethic. His coach Firas Zahabi, who worked alongside the champion through a potentially career-ending injury. And his longtime friend, training partner and manager, Rodolphe Beaulieu, who may understand this intensely focused athlete more than anyone.The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.

    From training to launch, from his historic spacewalk to re-entry, he reveals for readers of all ages the cutting-edge science behind his ground-breaking experiments, and the wonders of day-to-day life on board the International Space Station.The public were invited to submit questions using the hashtag #askanastronaut, and a selection are answered by Tim in the book, which will be accompanied with illustrations, diagrams and never-before-seen photos.Tim is pleased to announce that, as with his previous book, royalties received from the book will be donated to The Prince’s Trust.

    This is his heartwarming story about an average Joe who became a sports superhero overnight.Known as a willing-and-able fighter and bruiser in the league, John Scott was a surprising and tongue-and-cheek nominee for the 2016 NHL All-Star Game. He’d been in the league for over eight NHL seasons, playing for teams such as the Wild, Blackhawks, Rangers, Sabres, and the Sharks. Scott’s best attribute as an NHL player was dropping his gloves—never the best player, the 260 pounder did become the most feared fighter in the NHL, racking up extensive penalty minutes. In order to prevent him from playing in the game, his current team—the Phoenix Coyotes—traded Scott to the Montreal Canadians, who demoted him to the AHL team in an attempt to disqualify him from playing in the All-Star Game. Fans were outraged and Scott was devastated. He’d been downgraded in his job—forced to relocate while his wife was pregnant with twin girls. But the fans wouldn’t back down and insisted the NHL let Scott play in the game. The league relented, and Scott not only was invited to attend the NHL game in Nashville, but was nominated a team captain. The media and sports fans at large fell in love with the giant six-foot-eight player who by all means, was just a normal guy and no superstar player. In a true Cinderella story, Scott scored two goals and was the All-Star Game’s MVP. This is his personal memoir—detailing his life growing up and how he was able to keep his sense of humor and become the ultimate Cinderella-Story of hockey.

    We see Bradley and his fellow Knicks as they withstand the abuse of the press and the smothering adoration of their fans, along with the shameless appeals of those who want to parlay their celebrity into a fast buck. We watch in horror as Earl Monroe is beaten outside Madison Square Garden barely an hour after twenty thousand people cheered him. And we come to understand the euphoria and exhaustion, the icy concentration and intense pressure, that are felt only by those who play basketball for keeps.

    And suddenly this innocent farm girl--who still thought the stork brought babies--was pregnant. The baby was secretly born, named Betty Jane, and given up for adoption. For decades, Minka wrote letters trying to get news of her daughter; she kept loving and praying for her, even though she never dared believe they would meet again. Until nearly eighty years later, when Minka whispered her secret, impossible prayer for the first time: "Lord, I'd like to see Betty Jane before I die. I promise I won't bother her or interrupt her life. I just want to lay eyes on her." Unbeknownst to Minka, that very same day, a judge was releasing the sealed adoption records to her 77-year-old daughter. And soon, Minka's phone would ring. Written by Cathy LaGrow (Minka's granddaughter), "The Waiting" brings three generations of this most unusual family together over the course of a century to tell a story of faith that triumphs, forgiveness that sets us free, and love that never forgets.

    No one believed the scrappy Americans had a real shot at winning. Despite being undefeated, the U.S.--the youngest team in the competition--were facing off against the four-time defending gold medalist Russians. But the Americans' irrepressible optimism, skill, and fearless attitude helped them outplay the seasoned Soviet team and deliver their iconic win.As captain, Mike Eruzione led his team on the ice on that Friday, February 22, 1980. But beating the U.S.S.R was only one of the numerous challenges Mike has faced in his life. In this inspiring memoir, he recounts the obstacles he has overcome, from his blue-collar upbringing in Winthrop, Massachusetts, to his battle to make the Boston University squad; his challenges in the minor leagues and international tournaments to his selection to the U.S. team and their run for gold. He also talks about the aftermath of that stupendous win that inspired and united the nation at a time of crisis in its history.Eruzione has lived a hockey life full of unexpected twists and surprising turns. Al Michaels' famous call in 1980--do you believe in miracles? YES!--could have been about Mike himself. Filled with vivid portraits--from his hard-working, irrepressible father to the irascible Herb Brooks to the Russian hall of famers Tretiak, Kharlamov, Makarov, and Fetisov--this lively, fascinating look back is destined to become a sports classic and is a must for hockey fans, especially those who witnessed that miraculous day.Supplemental enhancement PDF accompanies the audiobook.

    From the "Seven Dirty Words" to "A Place for My Stuff," to "Religion is Bullshit," he perfected the art of making audiences double over with laughter while simultaneously making people wake up to the realities (and insanities) of life in the twentieth century.Few people glimpsed the inner life of this beloved comedian, but his only child, Kelly, was there to see it all. Born at the very beginning of his decades-long career in comedy, she slid around the "old Dodge Dart," as he and wife Brenda drove around the country to "hell gigs." She witnessed his transformation in the '70s, as he fought back against---and talked back to---the establishment; she even talked him down from a really bad acid trip a time or two ("Kelly, the sun has exploded and we have eight, no-seven and a half minutes to live!").Kelly not only watched her father constantly reinvent himself and his comedy, but also had a front row seat to the roller coaster turmoil of her family's inner life---alcoholism, cocaine addiction, life-threatening health scares, and a crushing debt to the IRS. But having been the only "adult" in her family prepared her little for the task of her own adulthood. All the while, Kelly sought to define her own voice as she separated from the shadow of her father's genius.With rich humor and deep insight, Kelly Carlin pulls back the curtain on what it was like to grow up as the daughter of one of the most recognizable comedians of our time, and become a woman in her own right. This vivid, hilarious, heartbreaking story is at once singular and universal-it is a contemplation of what it takes to move beyond the legacy of childhood, and forge a life of your own.