The spate of murders in 1993 touched many more lives than just the three victims. All of Melbourne was gripped with fear, as Frankston and surrounding suburbs were flooded with police hunting the serial killer of three young women. It began on June 11 when Elizabeth Stevens was murdered on her way home from the library. On July 8, Debbie Fream who'd left her 12-day-old baby with a friend while she dashed out for milk, was abducted and killed. Three weeks later, Year 12 student, Natalie Russell, was brutally murdered on her way home from school. When Paul Denyer, an odd young man, was arrested the day after Natalie's body was found, the police and public were shocked by his lack of emotion. Denyer, who was only 21-years-old, spoke of the three young women with contempt as he described their final moments. Their deaths had simply fuelled his bloodlust. Eleven years later, just as the public's memory of the Frankston murders began to fade, convicted serial killer, Paul Denyer, made front-page news with his quest to become a woman. The Frankston Murders: 25 years on details the shocking crimes and explores the lingering effects of what Denyer did. Now 25-years-old, Debbie Fream's son Jake speaks for the first time about the loss of his mother. And Carmel and Brian Russell share their dream for Denyer's ongoing incarceration, as the killer of their child will be eligible to apply for parole for the first time in 2023.

    From the airline business (Virgin Atlantic Airways), to music (Virgin Records and V2), to cola (Virgin Cola), to retail (Virgin Megastores), and nearly a hundred others, ranging from financial services to bridal wear, Branson has a track record second to none.Losing My Virginity is the unusual, frequently outrageous autobiography of one of the great business geniuses of our time. When Richard Branson started his first business, he and his friends decided that "since we're complete virgins at business, let's call it just that: Virgin." Since then, Branson has written his own "rules" for success, creating a group of companies with a global presence, but no central headquarters, no management hierarchy, and minimal bureaucracy.Many of Richard Branson's companies--airlines, retailing, and cola are good examples--were started in the face of entrenched competition. The experts said, "Don't do it." But Branson found golden opportunities in markets in which customers have been ripped off or underserved, where confusion reigns, and the competition is complacent. And in this stressed-out, overworked age, Richard Branson gives us a new model: a dynamic, hardworking, successful entrepreneur who lives life to the fullest. Family, friends, fun, and adventure are equally important as business in Branson's life. Losing My Virginity is a portrait of a productive, sane, balanced life, filled with rich and colorful stories: Crash-landing his hot-air balloon in the Algerian desert, yet remaining determined to have another go at being the first to circle the globeSigning the Sex Pistols, Janet Jackson, the Rolling Stones, Boy George, and Phil CollinsFighting back when British Airways took on Virgin Atlantic and successfully suing this pillar of the British business establishmentSwimming two miles to safety during a violent storm off the coast of MexicoSelling Virgin Records to save Virgin AtlanticStaging a rescue flight into Baghdad before the start of the Gulf War . . .And much more. Losing My Virginity is the ultimate tale of personal and business survival from a man who combines the business prowess of Bill Gates and the promotional instincts of P. T. Barnum.

    frank and funny' Melanie Sykes'Gritty and glorious' Ruth Field, author of Run Fat B!tch Run'A truly inspiring tale' William Pullen, author of Run for Your Life'Thrillingly honest and hopeful' Jools Walker, author of Back in the Frame*****************************************Rachel is a cyclist. But she was never meant to be.After gaining mental strength and healing through running, she thought she was free. Her depression alleviated, she came off antidepressants, winning races and collecting medals at marathons.But when an injury stopped the only thing helping to quiet the voices in her brain, Rachel found out what she is truly made of. As body dysmorphia began to grip her in earnest, she knew she had to find a different way to kick her mental health demons for the sake of her sanity.So, she went down to her cellar, heaved out her old bike, and started pedalling.Like her life depended on it.A Midlife Cyclist is a tale of two wheels, across the Yorkshire Dales, Vietnam,­ Costa Rica and beyond, and a rider in search of peace.*****************************************Praise for Running For My Life:'Heartwarming' Jo Pavey'Brave and inspiring' Ruth Field'I love Running For My Life' Louise Minchin

    Soon afterwards, Niamh’s marriage disintegrated, and she feared she would lose her house. Life as she knew it had ended and the loss she suffered was staggering.A psychologist for many years, Niamh’s job was to guide clients through the worst times in their lives. Drawing on everything she learned, first to survive and then, in time, to begin to thrive, Tell Me the Truth about Loss is a psychologist’s journey through loss, grief and the worst of times, while finding hope along the way.A beautiful book for when life isn’t what you expect it to be.

    Full of twists and turns, work and love, obstacles encountered and overcome, Inventing Joy is a binge-worthy book in every aspect. Dive in and be swept along for the ride as she relives her incredible and inspiring journey to joy. But there’s more. Throughout her inspirational rags-to-riches story, Joy points out her very own personal light-bulb moments—lessons that she learned the hard way, and principles she still relies on today. Thoughts and ideas that drive her business, life, and family and are the foundation for her success. These concepts come together in the end to form Joy’s Blueprint, a resource that will help you live your most joyful life—the Blueprint that Joy delivers to the world for the first time. So look inside yourself, grab hold of your dreams, and be brave enough to take that very first step and start your next best chapter. You’ll be in good company with Inventing Joy.

     From her exploits at Miss Sheila's Fancy-pants School of Dance and her efforts to secure a solo at the end-of-year performance, to embracing the spotlight as an Australian Idol contestant and her deep and abiding love for John Farnham, Em Rusciano is a self-confessed hobbit with a taste for glitter. And behind the stage makeup Em is an overachiever of epic proportions – an elite athlete, the hardest working mum you’ll ever meet, and the best friend The Gays could ever have. She also has a heart bigger than Phar Lap’s, tells the best dirty jokes, and loves those closest to her ferociously. When the chips are down, you definitely want her on your side. This all-singing, all-dancing, all-emoting, leopard-print clad warrior is fierce, fabulous and pants-wettingly funny. Try Hard is her story. Because she is. And she does.

    GuRu is packed with more than 80 beautiful photographs that illustrate the concept of building the life you want from the outside in and the inside out."You’re born naked and the rest is drag."As someone who has deconstructed life’s hilarious facade, RuPaul has broken "the fourth wall" to expand on the concept of mind, body, and spirit. This unique perspective has allowed RuPaul to break the shackles of self-imposed limitations, but reader beware, this is a daily practice that requires diligence and touchstones to keep you walking in the sunshine of the spirit. Once you’re willing to look beyond the identity that was given to you, a hidden world of possibilities will open its doors.Throughout the history of humans on this planet, there’ve always been shaman, seers, and mediums who are able to interpret both high and low frequencies and remind humans to look beyond the surface for the truth of who we really are. And who we really are is an extension of the power that created the universe (aka: God in drag). FYI: most people are not willing to hear or accept that.That is RuPaul’s secret for success, not only in show business, but in all aspects of life, especially in navigating the emotional landmines that inhibit most sweet, sensitive souls.If you think this book is just about "doing drag," you are sorely mistaken because for RuPaul, drag is merely a device to deactivate the identity-based ego and allow space for the unlimited.

    It is essentially a call to arms for women to rise up, tell their truth, and lead. Most women have spent much of their working lives “making it” in a man’s world, leaning on patriarchal methods of survival in order to succeed, dulling down their intuition, and ignoring the fierce power of their feminine. They have ignored the cycles of the feminine in order to survive in a patriarchal linear system – but now the world has changed.   Rise Sister Rise is a transmission that calls the innate feminine wisdom to rise. It is about healing the insecurities, the fears, and the inherited patterns that stop women trusting the Shakti (power) and wisdom (intuition) that effortlessly flows through them. It's about recognizing all of the ways we have been keeping ourselves contained and restrained in effort to fit into a certain archetype of woman. It’s about co-creating a whole new archetype of woman – a woman who does not keep herself small in order to make others feel more comfortable. A woman who knows like she knows like she knows that she is not her body weight, her sexual partners, or her career. A woman who deeply respects the wise woman in her life and cultivates her own wisdom every single day.   Full of tools, calls to action, contemplative questions, rituals, and confrontational exercises, this book teaches women that it is safe to let Shakti rise, safe to trust their intuition, and safe to take leaps of faith – because in healing ourselves we are healing the world.

    This is your guide to getting the most out of them. It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

    It is a deeply reported and researched, honest and often hilarious journey from feeling that, as one character in the book said, time is like a "rabid lunatic" running naked and screaming as your life flies past you, to understanding the historical and cultural roots of the overwhelm, how worrying about all there is to do and the pressure of feeling like we're never have enough time to do it all, or do it well, is "contaminating" our experience of time, how time pressure and stress is resculpting our brains and shaping our workplaces, our relationships and squeezing the space that the Greeks said was the point of living a Good Life: that elusive moment of peace called leisure.Author Brigid Schulte, an award-winning journalist for the Washington Post - and harried mother of two - began the journey quite by accident, after a time-use researcher insisted that she, like all American women, had 30 hours of leisure each week. Stunned, she accepted his challenge to keep a time diary and began a journey that would take her from the depths of what she described as the Time Confetti of her days to a conference in Paris with time researchers from around the world, to North Dakota, of all places, where academics are studying the modern love affair with busyness, to Yale, where neuroscientists are finding that feeling overwhelmed is actually shrinking our brains, to exploring new lawsuits uncovering unconscious bias in the workplace, why the US has no real family policy, and where states and cities are filling the federal vacuum.She spent time with mothers drawn to increasingly super intensive parenting standards, and mothers seeking to pull away from it. And she visited the walnut farm of the world's most eminent motherhood researcher, an evolutionary anthropologist, to ask, are mothers just "naturally" meant to be the primary parent? The answer will surprise you.Along the way, she was driven by two questions, Why are things the way they are? and, How can they be better? She found real world bright spots of innovative workplaces, couples seeking to shift and share the division of labor at home and work more equitably and traveled to Denmark, the happiest country on earth, where fathers - and mothers - have more pure leisure time than parents in other industrial countries. She devoured research about the science of play, why it's what makes us human, and the feminist leisure research that explains why it's so hard for women to allow themselves to. The answers she found are illuminating, perplexing and ultimately hopeful. The book both outlines the structural and policy changes needed - already underway in small pockets - and mines the latest human performance and motivation science to show the way out of the overwhelm and toward a state that time use researchers call ... Time Serenity.

     Whether they did or not is for you to decide as Jonquil Graham takes you on a return journey to childhood and teenage years that included sea voyages, modelling assignments, making a movie, Contiki trips, doing the hippie trail across Asia and hitch-hiking around Europe. Join her in this fun flashback to memories that will make you sigh and laugh aloud as she recalls life in Australia in the 50s and 60s.

    and unicycles by the founders of the LOVE YOUR SISTER charity, Connie and Samuel Johnson, that will inspire and they hope get people talking about boobs! Born a year apart, Connie and Samuel Johnson have always been close. Faced with the devastating news that they would soon be separated forever, they made a decision.After already surviving cancer twice in her young life, at 33 Connie was diagnosed with breast cancer. But this time it was a whole different ball game. This time she was told she will die, leaving behind her two sons. As a young mum faced with her own death, Connie wanted to make it all less meaningless, and she knew just the way to do it - send her brother, Sam, on a one-wheeled odyssey around Australia.The aims: to break the world record for the longest distance travelled on a unicycle. To raise $1 million for the Garvan Research Foundation. And, most importantly, to remind women to be breast aware and stop others having to say goodbye to those they love.Their message is simple: 'Don't fall into the booby trap.' Samuel has travelled through every state and ridden more than 150,000 kilometres to raise awareness and raise research dollars.But Connie had a secret fourth aim: to fix Samuel. And it worked. Sam cleared his diary, cleaned himself up and tenaciously kept his promise to his dying sister.For them the job isn't over. They are determined to raise more money for research. Connie vows to fight until her dying day and Sam says the fight will go on long after that.These two remarkable Australians share their tale, from childhood through to the finish line and beyond in this truly unique story. Part memoir, part travel diary, part conversation, LOVE YOUR SISTER is an inspiring and unforgettable story that shows just how far one man will go for his sister.

    His world crashed down after he smashed his right ankle and causing severe damage to his left fibia and tibia. It was unclear if he would ever walk properly again, let alone ride a motorbike. Charley recounts the ambulance ride, the numerous operations in a Portugese hospital, the medivac flight back to London, and his journey of recovery. As his inability to walk for several months provokes introspection, Boorman recounts his childhood, where his passion for motorbikes began, and the formative influences in his life—from his father, a famed director, to his longtime friend Ewan McGregor, and Sean Connery’s son Jason, who introduced him to bikes. These touchstones give him strength on the long way back to health.

    The events depicted took place during the last decade in an unnamed warzone. The names and locations have been redacted to protect the security of those involved and the practices of the British Special Forces. Out of respect for the KIA and survivors, everything else has been told as it happened…Jason Fox served with the SBS for over a decade, thriving on the close bonds of the Special Forces brotherhood and the ‘death or glory’ nature of their missions.Battle Scars tells the story of his career as an elite operator, from the gunfights, hostage rescues, daring escapes and heroic endeavours that defined his service, to a battle of a very different kind: the psychological devastation of combat that ultimately forced him to leave the military, and the hard reality of what takes place in the mind of a man once a career of imagined invincibility has come to an end.Unflinchingly honest, Battle Scars is a breathtaking account of Special Forces soldiering: a chronicle of operational bravery, and of superhuman courage on and off the battlefield.

    Sometimes, rather than making you laugh or cry out in surprise, a story will instead leave you wondering about human fragility... In the telling of his own tale, children's author and screenwriter Paul Jennings demonstrates how seemingly small events can combine into a compelling drama. As if assembling the pieces of a jigsaw puzzle, he puts together fragments, memories and anecdotes to reveal the portrait of a complex and weathered soul. 'Untwisted' is revealing, moving and very funny. It will appeal to all students of creative writing and all those who wonder about the origins and outcomes of success – and, of course, to Paul's many fans around the world.