With 'Mind Calm' you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable mind calm meditation.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    T. Suzuki, and De Martino. Approximately one third of this book is a long discussion by Suzuki that gives a Buddhist analysis of the mind, its levels, and the methodology of extending awareness beyond the merely discursive level of thought. In producing this analysis, Suzuki gives a theoretical explanation for many of the swordsmanship teaching stories in Zen and Japanese Culture that otherwise would seem to involve mental telepathy, extrasensory perception, etc.