Fresh Food from Small Spaces fills the gap as a practical, comprehensive, and downright fun guide to growing food in small spaces. It provides readers with the knowledge and skills necessary to produce their own fresh vegetables, mushrooms, sprouts, and fermented foods as well as to raise bees and chickens--all without reliance on energy-intensive systems like indoor lighting and hydroponics.Readers will learn how to transform their balconies and windowsills into productive vegetable gardens, their countertops and storage lockers into commercial-quality sprout and mushroom farms, and their outside nooks and crannies into whatever they can imagine, including sustainable nurseries for honeybees and chickens. Free space for the city gardener might be no more than a cramped patio, balcony, rooftop, windowsill, hanging rafter, dark cabinet, garage, or storage area, but no space is too small or too dark to raise food.With this book as a guide, people living in apartments, condominiums, townhouses, and single-family homes will be able to grow up to 20 percent of their own fresh food using a combination of traditional gardening methods and space-saving techniques such as reflected lighting and container "terracing." Those with access to yards can produce even more.Author R. J. Ruppenthal worked on an organic vegetable farm in his youth, but his expertise in urban and indoor gardening has been hard-won through years of trial-and-error experience. In the small city homes where he has lived, often with no more than a balcony, windowsill, and countertop for gardening, Ruppenthal and his family have been able to eat at least some homegrown food 365 days per year. In an era of declining resources and environmental disruption, Ruppenthal shows that even urban dwellers can contribute to a rebirth of local, fresh foods.

    The Times’ only dedicated opinion columnist covering the food beat, Bittman routinely makes readers think twice about how the food we eat is produced, distributed, and cooked, and shines a bright light on the profound impact that diet—both good and bad—can have on our health and that of the planet. In A Bone to Pick, Mark’s most memorable and thought-provoking columns are compiled into a single volume for the first time. As abundant and safe as the American food supply appears to be, the state of our health reveals the presence of staggering deficiencies in both the system that produces food and the forces that regulate it. Bittman leaves no issue unexamined; agricultural practices, government legislation, fad diets, and corporate greed all come under scrutiny and show that the issues governing what ends up in our market basket and on our tables are both complex and often deliberately confusing. Unabashedly opinionated and invariably thought provoking, Bittman’s columns have helped readers decipher arcane policy, unpack scientific studies, and deflate affronts to common sense when it comes to determining what “eating well” truly means. As urgent as the situation is, Mark contends that we can be optimistic about the future of our food and its impact on our health, as slow-food movements, better school-lunch programs, and even “healthy fast food” become part of the norm. At once inspiring, enraging, and enlightening, A Bone to Pick is an essential resource for every reader eager to understand not only the complexities inherent in the American food system, but also the many opportunities that exist to improve it.

    Norris, author of The Made-from-Scratch Life and voice of the Pioneering Today podcast, offers down-to-earth tips and guidance to help you learn how to...bake old-fashioned recipes (everything from biscuits to shepherd's pie) with quick, stress-free stepsgrow, harvest, and preserve culinary and medicinal herbs (with DIY tutorials for soaps, salves, and balms)make your own cultured and fermented foods at home following simple instructions for buttermilk, sour cream, sourdough, and moresimplify your routine and declutter your home with room-by-room guides and Depression-era wisdomOpen your heart to God-given rest and discover practical and tangible ways you can craft your home into a refuge for yourself and the ones you love.

    We all know the importance of reducing our environmental footprint, but the prospect of going green can seem daunting. Six Weeks to Zero Waste is both an accessible and aspirational program to eliminate waste - and it goes beyond plastic. In this book, UK TV presenter turned eco blogger, Kate Arnell, will help you on your path to waste-free living, with the principles of the 5 Rs (refuse, reduce, reuse, recycle and rot).From cutting down on food waste and decluttering to making homemade health and beauty products, you'll soon be on your way to a zero-waste lifestyle.

    This is a how-to book on meadow-making that's also about sustainability, regeneration, and beauty.In a world where lawns have wreaked havoc on our natural ecosystems, meadows offer a compelling solution. It is garden landscaping that is beautiful, all year round. Meadows establish wildlife and pollinator habitats, are low-maintenance and low-cost, have a built-in resilience that helps them weather climate extremes, and can draw down and store far more carbon dioxide than any manicured lawn. Wormser describes how to plant an organic meadow garden or traditional meadow, that’s right for your site. His book includes guidance on:-Preparing your plot-Designing your meadow-Planting without using synthetic chemicals-Growing 21 starter native grasses and wildflowers, including butterfly weed, smooth blue aster, purple coneflower, wild bergamot, and many more.He also includes tips on building support in neighborhoods where a tidy lawn is the standard, and how to become a meadow activist. To illuminate the many joys of meadow-building, Wormser draws on his own stories, including how growing up off the grid in northern Maine, with no electricity or plumbing, prepared him for his work."It’s time to rebuild meadows wherever we can, including the deadscape we call lawn. Owen Wormser explains why, and how to do this, with oodles of highly readable, ecologically sound advice." -Douglas W. Tallamy, Professor of Entomology, author of Bringing Nature Home and Nature's Best Hope"The author tells us how to grow a meadow, and become a positive force on behalf of the planet. I highly recommend this book." -Dr. John Todd, Ecologist, author of Healing Earth

    A unique guide to sheep, for would-be farmers and people who simply love animals and the outdoors.

    The Accidental Farmers reveals how the couple learned that hamburgers, bacon, and eggs don't come from the supermarket but from real animals that forge emotional bonds with their human caretakers. Seeking a middle path between a meatless lifestyle and the barbarism of factory food, Tim and Liz created Nature's Harmony Farm, a sustainable oasis where rare breed animals and humans live together searching for something nearly lost by both humans and the animals...how to live naturally off the land.

    From the common carrot to the exotic cherimoya, you’ll be amazed at the gardening possibilities hidden in the foods you eat.

    The World According to Monsanto tells the little-known yet shocking story of this agribusiness giant--the world's leading producer of GMOs (genetically modified organisms)--and how its new "green" face is no less troubling than its PCB (and Agent Orange) -soaked past.Robin reports that, following its long history of manufacturing hazardous chemicals and lethal herbicides, Monsanto is now marketing itself as a "life sciences" company, seemingly convinced about the virtues of sustainable development. However, Monsanto now controls the majority of the yield of the world's genetically modified corn and soy, ingredients found in more than 95 percent of American households, and its alarming legal and political tactics to maintain this monopoly are the subject of worldwide concern.Released to great acclaim and controversy in France, throughout Europe, and in Latin America, The World According to Monsanto is sure to change the way we think about food safety and the corporate control of our food supply.

    Part history book, part handbook, and part cookbook, this illustrated tome covers every facet of the ancient hobby of beekeeping, from how to manage hives safely to harvesting one's own honey, and ideas for how to use honey and beeswax. Detailed instructions for making candles, furniture polish, beauty products, and nearly 100 honey-themed recipes are included. Fully illustrated with how-to photography and unique etchings, any backyard enthusiast or gardener can confidently dive into beekeeping with this book in hand (or daydream about harvesting their own honey while relaxing in the comfort of an armchair).Praise for The Beekeeper's Bible:"Jones and Sweeney-Lynch explain the science and society of bees in clear, accessible language. And the recipes are admirably useful: honey scones, honey soap, honey hangover cures. 'Oh, stuff and fluff,' as Pooh might say. Dip a paw into this richly satisfying volume and you won't have to do stoutness exercises." -The New York Times <!--StartFragment--> “Lip-smackin’ throughout, The Beekeeper's Bible is, at its heart, a glorious invitation into the depths of the honeybee hive.” —Chicago Tribune<!--StartFragment--> "An elegant, information-packed addition to the library of the most serious beekeeper." —Better Homes & Gardens Country Gardens“An amazing compendium of information, lore, facts, tips, techniques, and benefits of having bees in your life—whether you choose to keep a hive yourself, enjoy the by-products, or just appreciate these wonderful creatures for all that they contribute to our human ecosystem.” —About.com

    And of her son who became her guiding light as she slowly rebuilt her personal and culinary life around the solace she found in food--as a source of comfort, a sense of place, as a way of creating community and making something of herself, despite seemingly impossible odds.Set against the backdrop of rural Maine and its lushly intense, bountiful seasons, Erin French's rollercoaster memoir reveals struggles that have taken every ounce of her strength to overcome, and the passion and courage behind the fairytale success of The Lost Kitchen.

    Time-tested advice on how to cure the meat by smoking or salting helps you preserve your harvest. A final section explains how to make sausages. Numerous mouth-watering recipes are included.

    For both financial and environmental reasons, life is all about doing well with what you have. But that doesn't mean you can't still be fabulous. Do It Gorgeously shows you how to make nearly everything you would otherwise purchase: From the kitchen to the nursery, from your medicine cabinet to your makeup drawer, you'll be astounded by how easy and inexpensive it is to make safe and eco-friendly products for your family. You deserve to have it all--and now you can do it yourself!

    The constant tilling, weeding, irrigating, and fertilizing create perpetual disturbance in a plot's ecology--and waste countless hours in a dubious struggle against nature.In Gardening Revolution, Weaner offers a radically new approach based on the ways plants and wildlife behave in nature. He advocates for a more fluid style, choosing plants that are adapted to the soil and climate and then capitalizing on positive developments as they occur. This lushly photographed reference is for anyone looking for a better, smarter way to garden.

    This new revised edition updates the information and adds several new sections on how to: preserve with less sugar and salt, make better-than-store-bought foods at home, freeze for the microwave, preserve and can for the small family, can and freeze convenience foods, choose the right equipment, and make Christmas presents.