Twelve years later, he left school frozen at the emotional age of seven. He was confused, angry and conflicted, on a path of self-destruction. At age 29, he emerged from this blackness. By age 32, he had graduated from the Civil Engineering Program at the Northern Alberta Institute of Technology and begun a journey of self-exploration and healing.In this powerful and poignant memoir, Ted examines the impact of his psychological, emotional and sexual abuse, the loss of his language and culture, and, most important, the loss of his family and community. He goes beyond details of the abuses of Native children to relate a unique understanding of why most residential school survivors have post-traumatic stress disorders and why succeeding generations of First Nations children suffer from this dark chapter in history.Told as remembrances described with insights that have evolved through his healing, his story resonates with his resolve to help himself and other residential school survivors and to share his enduring belief that one can pick up the shattered pieces and use them for good.

    This is not as easy as one would imagine: She was born in the church, educated at BYU, married in the temple, and is raising more Mormons. She faced a serious conundrum: keep quiet (and avoid losing everything dear to her), or tell the world what being raised LDS does to a person's psyche, especially when they realize that everything they were taught and everything they hoped to believe is a lie. To expose the difficulty faced by Mormons who leave the Church and to seek support for their plight, Regina offers a first-person confessional memoir recounting her many atrocious experiences, managing to weave in enough humor to keep you turning pages, and enough brutal honesty to bring you to an understanding of what it is to be a Mormon, and to try to leave it behind...

    Lavishly illustrated with never-before-published personal photographs and memorabilia collected over the course of their lives, this book is as much as a spectacular visual history as it is a behind-the-scenes look at the ascent of two of skating's premiere athletes. A must-have for fans and collectors alike.

    Over the course of their decades-long partnership, Cheech and Chong performed to sold-out crowds across the country, made nine hit albums, starred in eight blockbuster movies, and created memorable and iconic characters that still resonate with fans today.But the good life didn't just appear in a haze of smoke. It all started during the late 1960s in a strip club in the fragile heart of Vancouver's Chinatown, where Tommy was winding down his career as a Motown recording artist and starting an improv comedy troupe, and Cheech was a draft-dodging, pottery-throwing, underground music reviewer. Together they came to define the hippie-era counterculture, and theircelebrated movie debut, "Up in Smoke," remains one of the highest-grossing Warner Bros. films ever.In his very own unauthorized autobiography, "New York Times" bestselling author and pop culture hero Chong reveals his unique relationship with Cheech and recalls the inspiration for their most beloved bits. He introduces famous guest stars like Peter Sellers, John Belushi, Jimi Hendrix, Dan Aykroyd, John Lennon, Diana Ross, and Jack Nicholson, and examines the influences that had the greatest impact on his comedy -- from R&B musicians and Redd Foxx to Lenny Bruce and (of course) marijuana. Finally, with keen insight and utter candor, he explores the rift that has separated the legendary comedy team for more than twenty years.From pot smoking to politics to the universe at large, "Cheech & Chong: The Unauthorized Autobiography" is the closestyou'll ever get to sitting in a van made entirely of marijuana, trading stories with an unlikely legend, and feeling...well...funny.

    Tompkins to Rob Delaney. In her prose debut, the host of Retail Nightmares and Super! Sick! Podcast! takes readers through the funniest parts of sadness and the saddest parts of funniness. While tackling topics ranging from advice on how to be depressed at Christmas to traumatic memories of Velcro shoes, from Vancouver's inexplicable combination of grey rain and palm trees to Montreal's brutal winters and mime couture, from new crushes to old breakups, Tobin softens a barbed wit with a gentle touch in the tradition of the best personal essayists. This frank, tender, and hilarious collection gives one of the brightest (and darkest) lights of Canadian live comedy room to flourish on the page, and the results are unforgettable. Grab a tissue - for either tears or allergies - and treat yourself.So You're a Little Sad, So What? is the latest title to be published under the Robin's Egg Books imprint. Robin's Egg Books features some of the freshest, smartest, and above all funniest writing on a variety of culturally relevant subjects. Titles in the imprint are curated and edited by comedian, playwright, and author Charles Demers.

    In 1986, he became the first college-educated hockey player ever selected first overall in the NHL entry draft. He won a Stanley Cup in Edmonton alongside Mark Messier. But since then, his life has taken a tragic turn as a result of mental illness, substance abuse and the untreated head injuries he suffered as a player.Murphy’s life didn’t begin on a track that would take him to poverty, addiction and illness. He was smart, dedicated and put his hockey life on hold to complete his education before joining the NHL. He once scored eighty-two points in a season and was a key player for the Oilers, Red Wings and Blackhawks, among other teams. But one vicious bodycheck during a game started him down a road to ruin. Murphy was clearly shaken by the hit, but he was never treated and he never missed a game. His entire life was about to change.Murphy became a journeyman, moving from team to team, and all along the way, other NHLers said they witnessed a change. Murphy was becoming more different by the day. He took to drugs and alcohol and soon found himself out of the NHL entirely. He and his wife divorced. Murphy eventually became homeless and, in the spring of 2019, he made his way to Kenora, Ontario, where he lived in the bush, spending his days outside a local convenience store, muttering to himself. The player who had once set the NHL aflame slept by the side of the road in the unforgiving North.In the vein of Playing with Fire and Boy on Ice, Finding Murph tells the tragic story of Joe Murphy and examines the role of the NHL in the downward spiral of one of the league’s most promising players.

    Couture bears witness to the shift in perspective that comes with loss, and how it can deepen compassion for others, expand understanding, inspire a letting go of little things and plant a deeper feeling for what matters. At the same time, Couture's writing evokes the joy and lightness that both precede and eventually follow grief, as well as the hope and resilience that grow from connections with others.Evoking Joan Didion’s The Year of Magical Thinking and Rachel Cusk’s A Life’s Work, Couture explores the emotional and psychological experiences of motherhood, partnership and change. Deftly connecting the dots of sorrow, reprieve and hard-won hope, How to Lose Everything contains the advice Couture is often asked for, as well as the words she wishes she could have heard many years ago. It is also an offering of kinship and understanding for anyone experiencing a loss.

    In telling the story of one master’s training and evolution in the Himalayas and his subsequent mission to his countrymen, the author enlightens you on the essence of India’s culture, philosophy and religion. His story will surely educate you, inspire you, and broaden your horizons of the meaning of life.The Swami spent five years in the Himalayas under the tutelage of two incredible Masters of live, as different as day and night. Although both were scholars of the scriptures, their manifestation was unique. One was an incredible streak of light and energy who traveled India teaching, then created a huge ashram center to serve all of humanity. The other was a quiet contemplative recluse who sang inspirational songs and taught only a few students.Swami Chinmayananda appeared on the scene at an appropriate time in Indian history. The British had just left the country with no one trained to take the helm of State. The British had taken all the top government positions. In addition, they had curtailed any industrial development; the Empire was about having consumers for British products. The Indians had lost their moorings: economically, spiritually and personally. To these countrymen, beaten down by 150 years of British rule, repression and slavery, the Swami gave a message of hope. He worked relentlessly for about 40 years to bring about a spiritual revival in India and abroad. His unique style and logical approach was appreciated by everyone from college students to bankers to priests—both Hindu and Christian.By teaching directly the wisdom of their ancient scriptures, he gave the listeners confidence and inspiration to move forward in business and in creating charitable endeavors for the uplifting of the downtrodden of the country. Through 200 centers in India, his devotees have built and operate schools, hospitals and clinics, nursing homes, retirement homes and training centers for nurses and teachers, as well as spiritual training centers.This story of the legacy of one of the most influential persons in the modern history of Hinduism is sure to surprise you, amaze you—and inspire you.

    The Horrors is presented abecedarian-style, despoiling a beloved children's book tradition in order to explore personal hangups that range from the slightly awkward to the down-right terrible.Beginning with ‘A’ for ‘Adolescence,’ Demers recalls his sexless teenage years spent in a Trotskyist sect, and ‘B’ for‘Bombing’ offers a first-person account of the agonies of stand- up comedy gone wrong. ‘E’ for ‘End of the World’ exploresthe wacky world of Preppers (YouTube how-to-prepare-for- the-apocalypse experts), while ‘F’ for ‘Fat’ explains what life is like for those with both testicles and breasts. Other essays creep toward the pain side of the hilarity/agony line: ‘D’ for‘Depression’ and ‘M’ for ‘Motherlessness’ traverse topics that more balanced minds might hesitate to make light of.Fortunately, Demers does not let tact or sensibility deter him from pushing humour to its hysterical limit in orderto examine our deepest fears. With artful insight, he never minimizes the very real pain inherent in some topics and uses comedy as a catharsis rather than a numbing agent. Dark, smart and funny, in the sunny world of The Book of Awesome and The Happiness Project, The Horrors will be a shadow...or at least a shadow puppet.

    The storm has carried him into the world of the spirits, a world populated with terrifying creatures---black wolves with red eyes, ravenous and constantly stalking him; water-dwelling creatures that want nothing more than to snatch him and pull him into the frigid ocean through an ice crack. As well as beings less frightening, but equally as incredible, such as a lone giant who can carry Pitu in the palm of her hand and keeps caribou and polar bears as pets.After stumbling upon a fellow shaman who has been trapped in the spirit world for many years, Pitu must master all of his shamanic powers to make his way back to the world of the living, to his family, and to the girl that he loves.

    But while juggling the demands of a long-term relationship, fatherhood, mortgage payments, and a nine-to-five banking career, he feels something is missing. A new goal captures his imagination: What would it take to become an Olympian?Guided by a polarizing coach, Brown and his teammates plumb the depths of physical and mental exertion in pursuit of a singular goal. The 4 Year Olympian is a story of courage, perseverance, and overcoming self-doubt, told from the perspective of an unlikely competitor.

    At the age of nineteen, working as a cocktail waitress in Calgary, Alberta, she began saving her tips so she could travel the globe. Aspiring to understand the world and live a significant life, she backpacked through Latin America, Laos, Bangladesh, and India, and emboldened by each adventure, went on to Sudan, Syria, and Pakistan. In war-ridden Afghanistan and Iraq she carved out a fledgling career as a television reporter. And then, in August 2008, she traveled to Somalia—“the most dangerous place on earth.” On her fourth day, she was abducted by a group of masked men along a dusty road.Held hostage for 460 days, Amanda converts to Islam as a survival tactic, receives “wife lessons” from one of her captors, and risks a daring escape. Moved between a series of abandoned houses in the desert, she survives on memory—every lush detail of the world she experienced in her life before captivity—and on strategy, fortitude, and hope. When she is most desperate, she visits a house in the sky, high above the woman kept in chains, in the dark, being tortured.Vivid and suspenseful, as artfully written as the finest novel, A House in the Sky is the searingly intimate story of an intrepid young woman and her search for compassion in the face of unimaginable adversity.

    He was sergeant-at-arms for Toronto’s notorious Downtown chapter of the Hells Angels, and he saw it all: the drug trafficking, the violence and the structure of the organization. First his involvement with the gang cost him his career in personal security, and then it threatened to cost him everything.Atwell opted to work with the police, becoming the highest-ranking Hells Angel in history to co-operate with law enforcement. Wearing the gang’s colours as a soldier among the men who called him a brother, Atwell reported the Hells Angels’ activities to law enforcement. He risked his life providing valuable information aimed at taking down the club.In the harrowing and revelatory The Hard Way Out, Atwell retraces his days living a dual life as both biker and informant, surrounded by major drug trafficking and the violent, paranoid and increasingly suspicious bikers who stood to lose their livelihoods and potentially their freedom unless they found the rat they knew was hidden in their midst. Written by bestselling crime author Jerry Langton, this is a high-octane true story that will have you on the edge of your seat.

    It is the mid-1950s in Lewiston, New York, a sleepy town near Niagara Falls. Divorce is unheard of, mothers wear high heels to the beauty salon, and television has only just arrived.At the tender age of four, Cathy accompanies Roy, the deliveryman at her father's pharmacy, on his routes. She shares some of their memorable deliveries-sleeping pills to Marilyn Monroe (in town filming Niagara), sedatives to Mad Bear, a violent Tuscarora chief, and fungus cream to Warty, the gentle operator of the town dump. As she reaches her teenage years, Cathy's irrepressible spirit spurs her from dangerous sled rides that take her "too close to the Falls" to tipsy dances with the town priest.

    Drawing on new interviews with key figures in the Grohl story, this definitive biography includes the stories of the 2007 multi-platinum opus Echoes, Silence, Patience & Grace, 2011’s Wasting Light, which saw Grohl reunited with Nirvana producer Butch Vig, and Sonic Highways, their homage to classic rock.