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The Foam Book: An Easy Guide To Building Polyfoam Puppets by Donald Devet
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The Habit Fix: The New Habit Guide to Getting Happy and Healthy in 7 Simple Steps
Eileen Rose Giadone - 2016
"Part motivation, part road map, this book will take you there." A no-nonsense, 7-step, guide using the power of habit for self-improvement, good health, confidence and happiness.If you're ready to leave behind old habits that have been weighing you down but don't know where to begin, The Habit Fix has a big, bright arrow that points to "START HERE".If you're serious about swapping a lifetime of unhealthy habits for good, healthy habits but can't see a clear path through, The Habit Fix will guide you.Simple, Go-To Habits That Work In Your Busy Life Our habits create the framework of our lives. Changing a lifetime of habits can seem overwhelming and time consuming, but this book offers quick, go-to habits that bring immediate change, a step at time. If you think your bad habits are deeply ingrained and too powerful to overcome, this book offers 7, simple new habits that show you deep habit change is possible. It targets 7 key areas life and offers 7 highly effective habits for personal growth that have brought profound improvement and success to thousands of people like you - keystone habits that help you on your way to a healthy habit lifestyle.Don't Break Old Habits, MAKE New Habits
The Habit Fix
is not loaded with idealistic principles and doesn't dwell on all you've done wrong in life. We hear enough of that already! It takes the focus off that tired, old tradition of analyzing your "bad" habits and lack of motivation. It's not about the arduous task of breaking old habits but instead, embracing fresh, new, keystone habits that dissolve the old habits naturally. With 7 new keystone habits, this book offers a positive approach that avoids the trap of negative self-judgement and taps into our natural confidence and healthy self-esteem.Ideas That Work, Put to Immediate PracticeThis is a pratical guide with specific, credible information for habit building for a healthy lifestyle that can be put to use right now. It's not filled with theories, poetry and feel-good platitudes. It has real, proven tactics for building healthy habits now and direct links to trustworthy, self-improvement techniques. These are healthy lifestyle tactics that are actually effective and not just marketed effectively. Start with 7 new keystone habits in this first book of The Habit Fix Series and build on them later with
The Habit Fix 2: QUICKSTEP
.Keeps You On Track To Your GoalsThis book will help you create habits that last but don't require a huge amount of time and brain power. It's for those seeking deeper evolution and a vibrant, healthy sense of well-being for life-permanent healthy lifestyle habits for REAL change.Begin Today!This book offers the best resources out there - proven methods of self-development and habit-building that motivate you to get started! The habits in this book are sensible, designed for immediate action and forged from the combined wisdom of many self-help, habit building books, personal growth and development blogs, healthy lifestyle diet and exercise programs, courses in mindfulness and motivation, health trainers and meditation groups, advice from doctors, therapists and healthy lifestyle practitioners.Grab your copy now!About The Author Eileen Rose Giadone is the author of the The Habit Fix Series which became an AMAZON BEST SELLER in its first week of publication.
The Habit Fix 2: Quickstep
and her first children's book,
Natasha The Party Crasher
are also available on Amazon.
Ronan O'Gara: My Autobiography
Ronan O'Gara - 2008
He is a brilliant kicker both from the hand and at penalty goals, a sublime organizer of play from the out-half position, and a cool head in the pressure-cooker of club and international rugby. The list of the Cork man's achievements goes on and on: he is the leading points scorer in Irish rugby history, and one of the top ten in the world; the leading points scorer in the history of the Heineken Cup; and the first ever points and try scorer at the home of Gaelic sports, Croke Park. In his candid, illuminating autobiography, O'Gara tells the story of those many on-field successes, culminating in the glorious year of 2006 when his tactical prowess and will to win first helped guide Ireland to the Triple Crown in the Six Nations championship, then Munster to a memorable Heineken Cup victory over Biarritz at the Millennium Stadium in Cardiff. O'Gara kicked a perfect five out of five in the 23-19 win as Munster lifted the coveted trophy for the first time, sparking wild celebrations heard all the way back in Limerick and Cork. Yet as in any sporting career, there have been the setbacks as well, most notably Ireland's disappointing performance in the Rugby World Cup in France last year. O'Gara reveals what really went on in a divided dressing-room as a series of flat performances sent the Irish crashing out, while he personally had to deal with a series of front-page allegations about his private life. O’Gara has never been shy about the fact that he's fond of a drink and a bet, and he confronts his critics head on in this book. This is the unforgettable story of a rugby player at the top of his game, of a life lived to the full, and of a passionate and proud representative of the people of Cork and Ireland.
Summary: The Subtle Art of Not Giving a [F] by Mark Manson: A Counterintuitive Approach to Living a Good Life | Key Ideas in 1 Hour or Less
Millionaire Mindset Publishing - 2018
You can find the original here: https://amzn.to/2fjmsVj The #1 Bestselling Summary of "The Subtle Art of Not Giving a F*ck" by Mark Manson! Learn how to apply the main ideas and principles from the original book in a quick, easy read! For decades, we’ve been told that positive thinking is the key to a happy, prosperous life. Well, Mark Manson is here to tell us otherwise. In his #1 New York Times Bestselling book, The Subtle Art of Not Giving a F*ck, Manson argues that the constant quest for positivity and abundance is actually more harmful than beneficial. The Subtle Art of Not Giving a F*ck isn’t about being indifferent – it’s about being comfortable with being different. It’s about the willingness to acknowledge our limitations, to suffer through our pains and fears, to accept responsibility for our problems, and to stand up for what we believe in no matter what. It’s about developing the ability to overcome failure and adversity, the ability to say, “Fuck it,” not to everything in life, but to everything unimportant in life. This summary highlights the key ideas and captures the most important lessons found in the original book. If you’ve already read the original, this summary will serve as a reminder of main ideas and key concepts. If you haven’t done so yet, don’t worry - here you will find every bit of practical information that you can apply. But we do encourage you to purchase the original as well for a much more comprehensive understanding of the subject. (Note: This is an unofficial summary and analytical review written and published by Millionaire Mindset Publishing. It is not the original book, and it’s not affiliated with the original author in any way. You can find the original book by accessing this link: https://amzn.to/2fjmsVj)
Everything to Gain and A Secret Affair
Barbara Taylor Bradford - 2013
Now two of her classic novels have been combined in one magnificent volume, offering incontrovertible proof why this unparalleled dreamspinner is one of the most beloved and successful authors of our time. With wealth, a beautiful home, a caring, supportive husband, and two wonderful children, Mallory Keswick's life is a constant joy -- until her spirit is brutally tested, forcing her to discover new reserves of courage and strength when violent tragedy leaves her with nothing more to lose and . . . Everything To Gain In Venice, a chance encounter between a fearless television war correspondent and a lovely, unhappily married glass designer from New York leads to unanticipated affection, irresistible passion, and . . . A Secret Affair Two classic novels in one volume!
Making Marriage Work: New Rules for an Old Institution
Lynn Toler - 2012
She herself has also been wed for 22 years and has seen both the highs and lows of matrimony in her own marriage as well as the marriages of those close to her. While the national divorce rate hovers around the 50% threshold, there is a lot of chatter that marriage as we know it is an outdated institution--that we are too selfish, too unwilling to make sacrifices, and too misguided by elevated expectations of happiness to make marriage work.While these points may hold some validity, a lot of this chatter is nothing new. So what's causing so many divorces and, perhaps even more importantly, what are we to do about it if we want marriage to survive? Drawing from both her professional career and personal life, Toler sees that the biggest impediment to marriage these days is that couples decide to take the plunge based almost entirely on the most irrational criteria: falling in love. Making Marriage Work doesn't suggest that love has nothing to do with marriage at all; rather, Toler says that love by itself is simply not enough to make marriages survive. This book is a logical and simple guide to reintroducing some of the practicality of marriage that has leaked out of it over the years.Marriage, Toler says, is a job, and it needs to be treated like one. However, the makeup and consistency of this job has changed so much over the past few decades that the old rules no longer apply. Making Marriage Work is an updated manual to help get the job of marriage done right in this day and age. It suggests specific procedures that should be put in place to bridge the gap between head over heels and happily ever after. It explains how to phrase things in order to span the great hormonal divide men and women often fall into when trying to talk to one another. It also discusses the very new and real challenges to marriage created in a culture often overwhelmed by the emphasis on (and ability to attain) instant gratification. Replete with simple, no-nonsense rules, Divorce Court anecdotes, and stories about Judge Toler's own union, Making Marriage Work contains invaluable information couples can use today to secure their marital tomorrow.
Kalvan Kingmaker
John F. Carr - 2000
Beam Piper's groundbreaking parallel world's SF novel, Lord Kalvan of Otherwhen, and the sequel, Great Kings' War by John F. Carr and Roland Green. The Paratime Police patrol an infinity of alternate earths. Their prime directive is to protect the Paratime Secret thereby keeping this infinity of worlds from mixing and destroying each other, or from learning the parasitical Home Time Line is secretly looting their resources.When Penn. State Policeman Calvin Morrison is accidentally dropped off from a cross-time conveyer onto Styphon's House Subsector, he threatens both the Paratime Secret and leadership of the gunpowder theocracy, who owe their power to their secret knowledge of the "fireseed" formula. In just a few weeks, by the use of his knowledge of military strategy, Kalvan saves the small princedom of Hostigos from an invasion orchestrated by Styphon's House.Kalvan Kingmaker opens right after Kalvan's decisive victory over the Holy Host of Styphon. With Great King Kaiphranos of Hos-Harphax in mourning over his eldest son's death, the time is ripe for the Army of Hostigos to invade Harphax and topple the Iron Throne. At the holy city of Balph, the Inner Circle is reeling. Archpriest Roxthar, a rare true believer in Styphon, is conducting a full-blown inquisition of Styphon's corrupt upper priesthood. Once his reformation is complete, Roxthar's next job will to rebuild the Holy Host and defeat and destroy the Usurper Kalvan.Meanwhile, there is a great migration of nomads across the Sea of Grass; they are the wild card. As the nomads pour across the Great Middle River, pushing the clans and tribes that live there into the Great Kingdoms, the big question soon becomes: Will Styphon's House be buried by the human wave, or will they use the nomads in their war to the death with Kalvan and Hos-Hostigos?
Mr. Mercedes by Stephen King - A 30-Minute Summary
Instaread Summaries - 2014
Mr. Mercedes by Stephen King - A 30-minute Summary of the Novel Inside this Instaread Summary: Overview of the entire bookIntroduction to the Important people in the bookSummary and analysis of all the chapters in the bookKey Takeaways of the bookA Reader's Perspective Preview of this summary: Part1Chapter 1Down-on-his-luck, Augie Odenkirk helps homeless Janice Cray care for her baby as they wait in the early morning fog for a job fair. A gray Mercedes plows into the crowd. Augie, Janice and the baby are among the victims.Part 2Chapters 1-3About a year after the Mercedes crash, Retired Detective K. William Hodges watches more grubby reality shows, fails to enjoy his beer, and thinks, again, of shooting himself. The arrival of the mail distracts him. A letter, allegedly from the driver of the killer Mercedes, stuns him. The writer brags about killing eight and wounding many. He says that he got off sexually at he drove into the crowd. He wore a condom and used bleach to get rid of any DNA. He wore a hair net under a clown mask for the same reason. He knows Hodges is miserable and hopes the letter cheers him up. He gives Hodges a website where they can talk, including a username: kermitfrog19.Chapters 4-6Hodges wonders if he should turn the letter over to his former partner, Pete Huntley. He believes the writer is the killer because he knows inside information about the condom and the bleach. The idea of using this letter, and chats on line, to catch the killer gives Hodges a reason to live.Chapter 7-9Hodges analyzes the letter and sees that the writer has several identifying traits, including misusing perk for perp and peppering his words with an image of a smiley face. The same smiley face was glued onto the steering wheel of the Mercedes. Hodges calls Pete and makes a lunch date....
Short Story Collections by R. K. Narayan: Gods, Demons and Others, Malgudi Days, the Grandmother's Tale and Selected Stories
Books LLC - 2010
Source: Wikipedia. Pages: 22. Not illustrated. Free updates online. Purchase includes a free trial membership in the publisher's book club where you can select from more than a million books without charge. Excerpt: Gods, Demons and Others is a collection of short stories by R. K. Narayan adapted from Indian history and mythology, including epics like The Ramayana and The Mahabharatha. In this book, Narayan provides both vitality and an original viewpoint to ancient legends. Gods, Demons and Others is a collection of ancient tales from India's complex history and mythology presented in their traditional setting, albeit with Narayan's urbane and affectionate, satirical style, bereft of any didactic interludes. The selection of stories includes only those that center on outstanding personalities who transcend the boundaries of time and age. The book consists of 15 stories. LavanaThe story of Lavana, an asura from the Ramayana. ChudalaThe story of a king trying to attain self realisation. YayatiThe story of Yayati, an asura king. DeviThe story of the Goddess Devi, responsible for all, in Hindu mythology. ViswamitraStory of Viswamitra, one of the most revered rishis of ancient India, who attains enormous power but stays unsatisfied until he realizes that the power should not be used for self-gratification. ManmataStory of Manmata, the cupid of Indian mythology. RavanaStory of the asura king Ravana, Rama's nemesis in the Ramayana. ValmikiStory of Adi Kavi Valmiki, the author of the Ramayana who is said to have discovered the first loka that set the base for Sanskrit poetry. DraupadiStory of Draupadi, the wife of the Pandavas in the Mahabharatha. NalaThe story of how Nala a pure and righteous king is corrupted by a demon and thereby s...More: http: //booksllc.net/?id=2352047
My Hour
Bradley Wiggins - 2015
The inside story of Bradley Wiggins's record-breaking rideFor 60 minutes this summer, the British public stopped what they were doing, switched on their radios, their TVs, refreshed their Twitter feeds and followed Bradley Wiggins’s attempt to break one of sport’s most gruelling records: The Hour.The premise is simple enough: how far can you cycle in one hour. But it is thought to be one of the toughest events an athlete can endure, both physically and psychologically. Eddy Merckx, cycling’s über-champ, called it the hardest thing he ever did. Wiggins, like many before him, discovered the unique pain of pushing yourself as hard as you can for 60 minutes.In this revealing book, Bradley Wiggins takes you behind the scenes of his record attempt. From planning to preparation, to training to execution, Bradley shares his thoughts on his sacrifices, his heroes, and the people who have supported him along the way as well as what’s to come as he heads towards the twilight of his stellar career.Supported by stunning photography, My Hour is a fitting celebration of one of Britain’s best-loved sportsmen in his finest hour.
Angles of Attack, An A-6 Intruder Pilot's War
Peter Hunt - 2002
For the next six weeks, Hunt executed dozens of bombing missions into Kuwait and Iraq, including all-weather low-level attacks, A-6 Intruder missions so hazardous that they would never be flown in combat again. Whether Hunt was dropping laser-guided bombs on precision targets, supporting the Marines on the ground, or conducting attacks along the infamous “highway of death,” America’s mission was clear – to force the invading Iraqi army out of Kuwait.Operation Desert Storm - America’s first full-scale conflict since Vietnam - proved to the world that the U.S. military was still battle-ready after decades of Cold War and set the stage for military interventions for years to come. Hunt’s gripping depiction of A-6 Intruders in combat is a thought provoking account of what America asks of her military every day.This…Gulf War memoir is excellent; it really does put the reader in the cockpit...Peter Hunt’s enthusiastic account is one of the best of the type this reviewer has read in recent years. Peter Mersky, The Hook – Journal of Carrier Aviation Book Review, February 2003.
The Magic Square - Tricking Your Way to Mental Superpowers (Faking Smart Book 3)
Lewis Smile - 2012
Perform this genius seemingly-mathematical feat on any napkin, any receipt, or even on your friend's arm.You can learn the famous Magic Square, and you can learn it in under 10 minutes.You will have a magician's Grand Finale, in your hands at any moment. This gets audible gasps, and you can wow people with this for the rest of your life...**************************THE PERFORMANCE:**************************Your friend will name a random number. You then speedily write 16 different numbers into a 4x4 grid. With a smug flourish, you then reveal that all combinations and directions within the grid add up to their chosen number. It is simply mind-blowing.Effortlessly perform a trick that it seems only a computer could perform, and learn how in 10 minutes from right now.
Sir Alex Ferguson: The Official Manchester United Celebration of his Career at Old Trafford
David Meek - 2011
But re-establishing the Reds as the most successful club in the land was an enormous task. Famously, he knew he had to knock Liverpool of their perch. At the dawn of the Premier League era, in 1992-93, United had gone twenty-six years without being champions, but that season Ferguson finally led the club to title success and in 2010-11 he finally achieved the record-breaking nineteenth title. On top of that, Sir Alex has led Manchester United to two Champions League victories and many other trophies. This fascinating book not only celebrates what Sir Alex has achieved at United, but also seeks to explain just how he has gone about creating this remarkable dynasty, constantly rebuilding the team and driving them forward to yet more glory. In an era when most managers are lucky if they last two years, Sir Alex's achievement of lasting twenty-five years at the very top is truly astonishing. This book is the club's fitting tribute to his career.
The Pursuit of Motherhood
Jessica Hepburn - 2014
It is currently estimated that one in five couples have difficulty conceiving. Hepburn’s book which describes her long and, at times, heartbreaking journey to have a child has been called a cross between Bridget Jones Diary and Eat Pray Love for the infertile generation. 'After reading dozens of fertility books over the years, I’ve realised how hard it is to get a memoir about treatment right and to tell your own story in a way that other people will actually want to read, but Jessica Hepburn has managed it brilliantly in her book The Pursuit of Motherhood... Whether you’re at the start of your journey or in the middle of treatment, I think you’ll find something for you in Jessica’s book.' Kate Brian, Author of The Complete Guide to IVF and The Complete Guide to Female Fertility www.fertilitymatters.org.uk 'I started the book a few hours ago and have just finished it… I couldn’t stop reading. I love it. The honesty wrapped in engaging writing with a liberal dose of humour is awesome. I want everyone to read it so people can really understand what the journey is like.' Russell Davis, Fertility Coach, Author and Speaker www.thefertilemind.net 'A much needed, honest, moving and compassionate book. At times laugh-out-loud funny, at times incredibly touching, I know it will be of such help to many people.' Anya Sizer, Author of Fertile Thinking www.thefertilitycoach.co.uk 'I have just read The Pursuit of Motherhood in under 24 hours, I could not put it down. It felt like having a long intimate conversation with the author or having stumbled across her diary and once you join her on the rollercoaster ride of trying, and failing, to start a family, you are desperate to see if there is a happy ending. This book is heartbreaking, informative, inspiring and funny! An excellent read for anyone experiencing infertility or for anyone who wants to understand a little of what it is like.' Mindful Muma-To-Be mindfulmumatobe.blogspot.co.uk
An Ordinary Dude's Guide to Meditation
John Weiler - 2017
Many written by monks, and some written by hippies and spiritual gurus. But how many are written by an ordinary dude? Someone who is just like you: someone who has a day job, whose preferred outfit is jeans and a t-shirt, and enjoys knocking back a few beers on Friday night? I'm as ordinary as they come. The only difference...I've been meditating for over 13 years. And I want to show you how you can too—in a straightforward language that any ordinary dude or dudette can understand. Over a decade of practice, meditation has transformed my life, bringing more peace, calm and clarity into it than I could have ever imagined when I started at the age of 19. And now I want to share how meditation can do the same for you.
The T-Shirt & Jeans Handbook: Stylish Upgrades for your Daily Uniform
Suze Solari - 2014
These casual basics are easy to wear, but they can be, well, boring. Now stylist Suze Solari and her “real woman” sidekick, Michele Bua, have written a handbook for elevating this bland look into something special. With easy, step-by-step instructions, Suze and Michele show how a basic outfit can be quickly transformed into a chic, timeless look for almost any occasion. They also provide fit guidelines for every body shape, as well as shopping resources to help you refresh your T-shirt and jeans wardrobe. If you’ve ever stared into your closet and felt clueless or overwhelmed, this book is for you. It’s written for everyday women – not fashionistas – who feel they lack the style gene. "The T-Shirt & Jeans Handbook" will show you how to keep your comfy clothes, but, with a few tweaks and tricks, achieve effortless style, every day.