Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revised and updated Second Edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents.

    What she thought would be a short-term experiment turned out to have a huge impact on her personally. After wading through their fair share of challenges, experiencing unexpected improvements in health, and gaining a preference for fresh, wholesome meals, the Leakes happily adopted their commitment to real food as their "new normal."Now Lisa shares her family's story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food prepared with easily found ingredients such as whole grains, fruits and vegetables, seafood, locally raised meats, whole-milk dairy products, nuts, natural sweeteners, and more.Filled with step-by-step instructions, this hands-on cookbook and guide includes:Advice for navigating the grocery store and making smart real food purchases Tips for reading ingredient labels 100 quick-and-easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, Cheesy Broccoli Casserole, The Best Pulled Pork in the Slow Cooker, and Cinnamon-Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks A 10-day mini-starter program, and much more.100 Days of Real Food offers all the support, encouragement, and guidance you'll need to make these incredibly important and timely life changes.

    That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how. The basic science goes like this: Microscopic cells called “mycelium”--the fruit of which are mushrooms--recycle carbon, nitrogen, and other essential elements as they break down plant and animal debris in the creation of rich new soil. What Stamets has discovered is that we can capitalize on mycelium’s digestive power and target it to decompose toxic wastes and pollutants (mycoremediation), catch and reduce silt from streambeds and pathogens from agricultural watersheds (mycofiltration), control insect populations (mycopesticides), and generally enhance the health of our forests and gardens (mycoforestry and myco-gardening).  In this comprehensive guide, you’ll find chapters detailing each of these four exciting branches of what Stamets has coined “mycorestoration,” as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes. Heavily referenced and beautifully illustrated, this book is destined to be a classic reference for bemushroomed generations to come.

    But, whether you need to organize records for yourself, your family or your executor, Get It Together will show you how to keep track of: instructions for survivors secured places and passwords final arrangements estate planning documents employment records insurance policies tax records retirement accounts government benefits, and real estate records. This workbook provides a complete system for structuring a records binder and easily organizing it for your loved ones. The all-new 3rd edition is easier to use than ever, with fully updated resources and references. And, if you'd like to work on your computer, use the CD-ROM and print your work and put it into a binder. (20090101)

    Busy balancing home, work, and other commitments, they've been cooking for family and friends every day of the week for over twenty years. Moosewood Restaurant Cooks at Home is the result of that experience -- over 150 carefully honed and tested recipes calling for the best ingredients, accompanied by time-saving tips and planning suggestions, add up to a delicious whole-foods cuisine that is versatile and healthful and can be prepared with a minimum of effort.This book contains dishes full of exciting flavors, sure to please every taste, from savory soups to substantial main-dish salads, from hearty stews to palate-teasing "small dishes." Sauces, salsas and dressings, and a collection of almost-instant desserts turn the simplest meal into an occasion.Chapters on techniques and menu planning, lists of recipes for special needs, including nondairy and vegan fare and kid-pleasing food, as well as an in-depth guide to stocking the meatless pantry (including a list of recommended convenience foods), make Moosewood Restaurant Cooks at Home the essential companion to everyday cooking.

    With Medicinal Herbs: A Beginner's Guide, Gladstar offers a fresh introduction for a new generation of gardeners and natural health and self-sufficiency enthusiasts.Thirty-three of the most common and versatile healing plants are profiled in depth to get the budding herbalist off on the right foot. Readers will learn how to grow, harvest, prepare, and use each herb. Step-by-step instructions explain how to prepare herbal teas, salves, syrups, tinctures, oils, and liniments to stock the home medicine chest. Simple recipes explore each plant's healing qualities - aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar shows how easy it is to make safe, all-natural, low-cost healing remedies for common ailments.

    With two home renovations under their (tool) belts, 5 million blog hits per month, and an ever-growing audience since the launch of "Young House Love" in 2007, Sherry and John are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Whether an experienced decorator or a total novice, on a tight budget or with money to spend, any homeowner or apartment dweller will find ideas for his or her own home makeovers here. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.Packed with 243 tips and ideas--both classic and unexpected--every project pictured was exclusively executed for the book (so there are no photos that you've already seen on the blog). With more than 250 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Adding a little wow factor to your home has never been more fun!

    This indispensable resource will grow with readers-whether a novice in green living or a veteran environmentalist-as their interests and needs change over time.

    It is the place where our families meet and mingle, where we share our meals and share our dreams. So much more than just a space to live, our homes offer us a place of comfort, nourishment, and love for us and for our children. In Handmade Home, Amanda Blake Soule, author of The Creative Family and the blog SouleMama.com, offers simple sewing and craft projects for the home that reflect the needs, activities, and personalities of today’s families. As Amanda writes in the introduction, “As a crafter, I’m always looking for the next thing I want to make. As a mama, I’m always looking for the next thing we need—to do, to have, to use—as a family. The coming together of these parts is where the heart of Handmade Home lies.” Filled with thirty-three projects made by reusing and repurposing materials, all of the items here offer a practical use in the home. From picnic blankets made out of repurposed bed sheets to curtains made out of vintage handkerchiefs, these projects express the sense of making something new out of something old as a way to live a more financially pared-down and simple life; lessen our impact on the earth; connect to the past and preserve a more traditional way of life; and place value on the work of the hands. Also included are projects that children can help with, allowing them to make their own special contribution to the family home. More than just a collection of projects for handmade items, this book offers the tools to create a life—and home—full of beauty, integrity, and joy. Projects include:    • Papa’s Healing Cozy: This hot water bottle cover becomes a simple way to offer comfort to a sick child    • Baby Sling: A simple pattern for an object that offers so much to a small child—refuge from the world and a place to lay their head next to a parent’s heart    • Beach Blanket To-Go: Repurpose old sheets to create the perfect picnic blanket for special outdoor meals    • Cozy Wall Pockets: A creative solution for storing a child’s small treasures

    But what if your values are a cleaner and greener earth? Most people think that “going green” is an expensive choice they can’t afford. Bach is here to say that you can have both: a life in line with your green values and a million dollars in the bank. Go Green, Live Rich outlines fifty ways to make your life, your home, your shopping, and your finances greener—and get rich trying. From driving the right car to making your home energy smart, Bach offers ways to improve the environment while you spend less, save more, earn more, and pay fewer taxes. Best of all, he shows you exactly how to take advantage of the "green wave" in personal finance without the difficult work of evaluating individual stocks. What's more, he will get you thinking about a green business of your own so you can help the world along as it is changing for the better. David Bach is on a mission to teach the world that you can live a great life by living a green life. With Go Green, Live Rich, you can live in line with your eco-values on the road to financial freedom.

    In these beautifully illustrated pages, Kris Bordessa offers DIY lovers an indispensable home reference for sustainability in the 21st century, using tried-and-true advice, 50 enticing recipes, and step-by-step directions for creating fun, cost-efficient projects that will bring out your inner pioneer. Filled with 340 color photographs, this relatable, comprehensive book contains time honored-wisdom and modern know-how for getting back to basics in a beautiful, accessible package.

    With plain and simple advice on everything from dusting and swabbing to polishing and vacuuming, best-selling author Donna Smallin shows you how to make the most of your valuable cleaning time. Hundreds of quick tips and practical solutions for every imaginable cleaning situation promise you the sparkling, healthy environment you want for your family.

    Home canning puts the pleasures of eating natural, delicious produce at your fingertips year round. Preserving food is as modern and practical as the latest food trend, and its really quite simple. Easy-to-understand detailed instructions provide all the information you need before you begin a project. Enjoy the rewards of numerous homemade meals and snacks, created from just one preserving session.

    The Renewable Energy Handbook focuses completely on off-grid, sustainable living and rural energy independence. Author/engineer William H. Kemp, who is a leading expert in small- and mid-scale renewable energy technologies, designed and built his own off-grid home. The result is a house that has all the standard middle-class creature comforts while using less than five times the total fossil-fuel energy of the average North American house. The Renewable Energy Handbook focuses on the unique requirements of off-grid living and contains chapters on energy conservation; heating and cooling; backup power; domestic water heating; wireless communications; photovoltaic, wind, and microhydro energy generation; battery selection; and inverters. Since its release in 2003, The Renewable Energy Handbook has been a top-selling technology book and is recognized as the best book in its field. The book is augmented with hundreds of illustrations, line drawings, photographs, and appendices.

    The trick is figuring out what among these objects is treasure and what's trash. That's where Earl Proulx and the editors of Yankee magazine can help.Drawing on their own creative ideas--and those of ingenious Yankees all over New England--they've come up with more than 1,000 clever ways to put common household objects to uncommon and valuable uses. The result is a book that will benefit you in five clear ways.1. This book will empower you.Other people might be stymied when, say, Spot knocks a glass of grape juice on that elegant white rug. Not you. You'll be able to lift that stain yourself--without buying some expensive remover--just by applying a dab of shaving cream. Vinegar, Duct Tape, Milk Jugs, and More contains dozens of clever do-it-yourself ideas like this.2. This book will save you money.Need an attractive gift for a friend, a game to entertain the grandkids, a desk organizer for your home office? Forget the catalogs and stay away from the stores. As you'll see, you can make these items and dozens more in minutes from the leftover things around your house.3. This book will make your life easier.There's no need to stock a cabinetful of specialty cleansers. Vinegar, Duct Tape, Milk Jugs, and More will show you how to use common ingredients like salt, ketchup, baking soda, flour, yogurt, and, of course, vinegar to handle many of the cleaning tasks you encounter every day.4. This book will reduce the waste in your home.If you've ever regretted the amount of trash you throw out each week, here's the solution. This book will show you how to give a second life to everything from plastic containers to bubble wrap to panty house and more.5. This book will entertain you.Whether you settle on one of Earl's yarns, the story behind common objects like Post-It Notes and condensed milk, or the "My Way" tips from actual readers, you're bound to enjoy the fun side of this book.Vinegar, Duct Tape, Milk Jugs, and More provides no-fail ideas for every area of your home, and for many actitivites, from gardening to cooking, from travel to sports, and from crafts to games. Consider it your no-cost tool kit for all your needs around the home.Throw out a candle stub, some sour milk, that leftover bag of cat litter? Not on your life!You might think of these things as waste that's headed for the trash can, but there are hundreds of practical ways you can save money, time, and natural resources by reusing these and other common objects around your house. Follow Earl Proulx and the editors of Yankee magazine as they show you how to:Make a soothing facial mask from cat litterCover up furniture scratches with a dab of iodineTun an old teacup, a sandwich bag, and some sugar into an elegant pin cushionClean car grease off your hands with olive oilUnstick a window with the stub of an old candlestickClear a clogged showerhead with vinegarAnt-proof your home with lemon juiceMake an attractive country picture frame from an old six-pane windowEnd static cling with hair sprayStop foot blisters with duct tapeKeep bait worms fresh with coffee groundsMake an earring holder out of window screeningMore than 1,000 creative, fun, and ingenious tips