Book picks similar to
39 by Amanda Green
mental-health
depression
child-abuse
memoirs-journals
Unloved: The True Story of a Stolen Childhood
Peter Roche - 2007
Finding it was like discovering that I really did exist after all
. It was as if someone was saying ‘No, it wasn’t all in your imagination, that childhood really did happen, and it happened to you.’
Brought up in South London by violent and abusive parents, the Roche children knew only cruelty, neglect, starvation and squalor. As one of ten and regularly beaten, Peter searched dustbins for food and slept rough when he couldn't face going home. It was survival at all costs, every child for itself. Expelled from school at the age of 14, Peter’s life of petty crime landed him in borstal – and exposed him to yet more sickening abuse.Then, years later, a chance meeting with a social worker led to his discovery of a photograph - a portrait, taken by Lord Snowdon, of a toddler dressed in rags. It was an image that had shocked the world. The boy in the picture was Peter. Unloved is a harrowing account of a shattered childhood, told by a man who has finally found the courage to speak out. This is his story.
High Achiever: The Incredible True Story of One Addict's Double Life
Tiffany Jenkins - 2017
Now, she's clean and sober, a married mother of three. As she found her way in her new life, she started sharing on social media as an outlet for her depression and anxiety. She struck a chord, several of her videos went viral (one with 46million views), and in the past year her following exploded from a few hundred thousand to more than 3 million.The memoir opens in the Florida women's prison where Tiffany was incarcerated for 180 days. The memoir flashes back in time to the events that led to Tiffany's imprisonment (during the time of her active addiction, Tiffany was dating and living with a cop), and moves forward to her eventual sobriety.
Keri Karin: the Shocking true story continued
Kat Ward - 2012
However, just days before the programme was due to air, it was cancelled; a move that not only angered those women, but further fuelled rumours of a wider conspiracy, as even after his death, it seemed that any mention of wrongdoing on the part of “Old Jimmy” would inevitably only be met by a cold, eerie silence. A silence all too familiar for his victims. A year later, a rival TV company decided to make their own documentary concerning the Savile abuse claims. After some initial reluctance, Kat Ward agreed to speak to them. This time, the programme did air – and the story was huge. Literally overnight, a man, who was, in the eyes of the British public, a national institution - as harmless as afternoon tea for many - now stood accused of crimes so heinous, that a collective air of disbelief began to descend, as people struggled to reconcile the claims with his cheery image as a children’s champion and charity fundraiser. However, over the following days, more women came forward. Any disbelief soon vanished. Within a week, the list of potential victims had soared into the hundreds. Prime Minister David Cameron sought to appease a growing public demand for the posthumous revocation of his knighthood, and the Metropolitan Police publicly acknowledged Savile as a “predatory sex offender”. No tears were shed as his gravestone was demolished. His victims must have thought they’d never see the day. But Kat Ward had long given up hope of justice anyway. After suffering a tormented early childhood, in which she was abused by her family, she eventually found herself shuttled between care homes and approved schools; institutions that promised a sanctuary from abuse, but all too often seemed to sponsor it. Many decades later, and after a life marred by depression, she was persuaded by a psychiatrist to write about her experiences, in the hope that doing so might be cathartic. She obliged, and last year her debut offering, “KERI” - in which she recounts her earliest years - took literary circles by surprise, as it became an international bestseller. And now, in this much-anticipated volume, she recounts her early-mid teen years; no longer a small child, but a girl on the cusp of adolescence. Still traumatized by her early experiences, but not entirely without that sense of vague hope that is the inalienable property of youth. Now at Duncroft Approved School for “emotionally disturbed girls”, her life had come to resemble that of a prisoner; a good day was a bad one and a bad day was horrific. A pattern interrupted only by the periodic visits of a certain creepy old man in a shiny tracksuit, with a pocket full of a cigars and a caravan full of demands. There were Rolls-Royce trips to London. There were jaunts to TV studios. And, of course, for Kat, as with most of the girls, there were dreams of a brighter future. But despite all the promises, there was simply no way out. For at almost every turn, another nefarious character was waiting to take advantage of the girls that no-one would believe anyway. Now you can read her full story here. No punches pulled; no stone left unturned. Just the truth, committed to paper over many years, in the hope that it might help inspire the brave, enlighten the misled and heal the abused… WARNING: contains passages some readers may find disturbing.
Unexpected: A True Short Story
Rosie Lewis - 2015
Foster carer Rosie Lewis begins visiting baby Hope in hospital, then a week later she is released into her care.At first Rosie struggles to understand how any mother could abandon a small baby, but when Ellen begins daily visits with Hope, Rosie sees a young woman traumatised by a dark secret. Rosie wants to help the young woman and the baby in her care and must fight to bring them together.
Life Hurts: A Doctor's Personal Journey Through Anorexia
Elizabeth McNaught - 2017
Her heart is struggling. She’s not stable enough to move.” Lizzie couldn’t believe it. She had just gone to the hospital for a quick check-up and now they told her she could die. The doctors had diagnosed Anorexia and that she must regain weight. Her life closed in around her, but all she wanted was to avoid food. Anyone who lives with an eating disorder fights their own thoughts, their own anxieties, their own self, every second of every minute of every day. For Lizzie this was her reality from the age of 14. However through professional help, the support of her loving family and her faith, she somehow found the hope and strength to overcome. Life Hurts tells Lizzie’s story, reflecting on it from her perspective as a doctor. Her vision is to inspire and encourage other to see that, although eating disorders can be devastating, there is hope for all of us.
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
Margaret Wehrenberg - 2011
Drawing on cutting-edge neuroscience research presented in a reader-friendly way, Wehrenberg skillfully describes what happens in the brain of a depression sufferer and what specific techniques can be used to alter brain activity and control its range of disabling symptoms. Containing practical, take-charge tips from a seasoned clinician, this book presents the ten most effective strategies for moving from lethargy into action, taking charge of your brain, and breaking free from depression to find hope and happiness.
When Rabbit Howls
Truddi Chase - 1987
What surfaced was terrifying: she was inhabited by 'the Troops'-92 individual personalities. This groundbreaking true story is made all the more extraordinary in that it was written by the Troops themselves. What they reveal is a spellbinding descent into a personal hell-and an ultimate deliverance for the woman they became.
Dani's Story: A Journey from Neglect to Love
Diane Lierow - 2011
Danielle spoke only in grunts and yelps, walked on her tiptoes, was not toilet-trained and drank from a bottle. She was almost seven years old. But hope and help were waiting for this little girl. In October 2007, Bernie and Diane Lierow, a hard-working couple with five boys of their own, adopted her and utterly transformed her life. This book tells the moving story of how the Lierows rescued Dani and helped her recover to the point where she can not only communicate, something once thought impossible, but can say of herself, "I pretty." Dani's Story was featured on Oprah and the subject of a Pulitzer Prize-winning article published by the St. Petersburg Times. The Lierows describe their struggle to adopt Dani, how they bonded with her and made a home for her, how they satisfied her craving for contact and stimuli, how Dani began to overcome her severe learning disabilities, how she learned she no longer had to steal food, and how their son Willie may be the greatest brother ever. Charting a perilous journey from hardship to hope, a new family, and a second chance at life, Dani's Story is a book you cannot put down and will never forget.
Fractured
Ruth Dee - 2009
She is 50 years old, and was for 30 years a respected teacher and educational manager. She is married with three grown children. But ever since she was four years old, Ruth has lived with other people in her head. Ruth isn't certain when the sexual abuse started but her first memories are of being assualted by her grandfather, so it was certainly happening by the time she was four. Her response to the massive trauma was to detach herself from it completely. Unconsciously, she invented an alter ego to take her place and take her pain. The technique was so successful that she continued to invent personalities to deal with anything stressful that happened to her. And a lot of awful things happened. Her father abused her too; her mother was severely mentally ill, and for years, as the personalities inside her mind multiplied, Ruth was terrifed that she too was mad. On the outside, Ruth grew up to be a successful adult, but inside, all was chaos. Eventually she could no longer cope and she suffered a breakdown. Since then she has learned how to manage her condition and these days she works with research psychologists to increase the understanding and treatment of Multiple Personality Disorder.
Down Came the Rain: My Journey Through Postpartum Depression
Brooke Shields - 2005
When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, something unexpected followed--a crippling depression. Now, for the first time ever, in Down Came the Rain, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.
The Angry Heart: Overcoming Borderline and Addictive Disorders : An Interactive Self-Help Guide
Joseph Santoro - 1997
If you have problems with addictive behavior, this self-help guide offers a range of exercises and step-by-step techniques to help you come to terms with the destructive aspects of your lifestyle. Learn how to break out of the dysfunctional cycle of self-defeating thoughts and behavior that addictive behaviors can cause. Angry Heart has practical, clinically sound strategies are supported by the poignant personal experiences of other individuals who have struggled with these problems.
Broken Glass
Tabitha Freeman - 2012
All this, and she was just twenty-two years old. And in a matter of moments, it was all gone. In an instant, Ava’s perfect life turns into her perfect nightmare, and unable to handle what her life has become, she attempts to end it. Failing miserably, she lands herself in Craneville, a hospital for the mentally ill. From a tough psychiatrist to a locked-down cell to fellow patients talking in riddles, Ava falls into a dark place, unsure of how to pull herself from this personal entrapment. Stripped down to her rawest bits, Ava will discover if her life was really ever perfect, or if she has just begun to figure out who Ava Darton is.
Cheer Up Peter Reid: My Autobiography
Tony Barrett - 2017
As a player, he established himself as one of the leading midfielders of his era, being named PFA Player of the Year in 1985 and credited with being the fourth best footballer in the world. He won numerous honours with Everton, including two league titles, one FA Cup and one European Cup Winners’ Cup during the most successful period in the Blues’ history. He also won 13 England caps, playing at the 1986 World Cup – where a date with destiny at the ‘hand’ and feet of Diego Maradona would provide a lasting, painful memory. As a manager, his journey has taken him from Manchester to Sunderland, India to Thailand, each step a voyage into the unknown and sometimes into difficulties and even controversy. This is the unique story of a footballer who got to the top and yet never forgot his roots, who mixed with the powerful but has never been afraid to challenge authority. Told with typical forthrightness, Peter’s book will capture the imagination of football fans far and wide.
Life Inside
Mindy Lewis - 2002
She is intelligent, fearful, extremely anxious, and depressed. Her rage is poorly controlled and inappropriately expressed.Diagnostic Impression: Program for social recovery in a supportive and structured environment appears favorable.Life InsideIn 1967, three months before her sixteenth birthday, Mindy Lewis was sent to a state psychiatric hospital by court order. She had been skipping school, smoking pot, and listening to too much Dylan. Her mother, at a loss for what else to do, decided that Mindy remain in state custody until she turned eighteen and became a legal, law-abiding, "healthy" adult.Life Inside is Mindy's story about her coming-of-age during those tumultuous years. In honest, unflinching prose, she paints a richly textured portrait of her stay on a psychiatric ward—the close bonds and rivalries among adolescent patients, the politics and routines of institutional life, the extensive use of medication, and the prevalence of life-altering misdiagnoses. But this memoir also takes readers on a journey of recovery as Lewis describes her emergence into adulthood and her struggle to transcend the stigma of institutionalization. Bracingly told, and often terrifying in its truths, Life Inside is a life-affirming memoir that informs as it inspires.
Room for Two
Abel Keogh - 2007
I didn't want to have another argument - at least not right away. Silence. "Sweetheart?" A gunshot echoed from our bedroom, followed by the sound of a bullet casing skipping along a wall. Everything slowed down. When a life is destroyed, when guilt says you played a role in its destruction, how do you face the days ahead? Twenty-six-year-old Abel Keogh chooses to ignore the promptings he receives concerning his wife's mental illness, and now he feels he is to blame for her choices. If only he had listened . . . At some point in our lives, each of us face devastating afflictions and must eventually cope with loss. Regardless of how it happens, the outcome is still the same - we are left isolated, alone, wondering what we could have done differently, and where we can turn for peace. This is Abel's story in his own words. His search for peace and the miracle that follows is proof that love and hope can endure, despite the struggles and tragedies that shape each of our lives.