Both the spiritual heritage of ancient runic lore and the practical steps we can take to draw on rune power are present in "A Handbook of Rune Magic." This complete book of rune instruction includes rune history and lore, its basis in metaphysical thought and mysticism, complete definitions of the 24 runes of the Elder Futhark, and the etymology, phonetic value and interpretation of each rune. The reader is shown how to perform chants and rituals using runic energy, how to sign and send runes, and given suggestions for runic meditation. The author's presentation of this powerful system is lucid and profound, and provides a valuable tool for spiritual transformation and self-development.

    In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave.This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.

    As we draw closer to Him, we must choose to let go of other "less-wild lovers," such as perfectionistic driveness and self-indulgence. Eldredge and Curtis identify the lies offered by "false loves" and instruct us on the journey back to the Lover of our souls.In carefully crafted words and images, the authors entice the reader to his or her own journey of the heart, promising, "It is possible to recover the lost life of our heart and with it the intimacy, beauty, and adventure of life with God."