I was also so chronically unfit that I couldn’t manage more than one flight of stairs without getting seriously out of breath. I was eating my way to a whole host of health problems and my knees were knackered. Now nearly four years on, I am over 80lbs lighter and a whole heck of a lot fitter. I’m now training to be a Personal Trainer so that I can help other people like me. This is why I have written this book. Along the way I learned a lot, and came up with some ideas of my own about how and why people lose weight….or don’t. This is my story.

    Some of his tales will seem far fetched, unless you're a cop and then you know that anything can happen - and just when you think you've seen it all, someone will surprise you.

    Beautiful and moving, the video documenting Hillary’s and Jeff’s love for their child instantly went viral and has been seen by more than seven million viewers since its posting in May 2014.Now for the first time, they tell their story in full, offering an emotional and moving account of their journey alongside their exceptional child. After they discovered their daughter Ryland was deaf at age one and needed cochlear implants, the Whittingtons spent nearly four years successfully teaching Ryland to speak. But once Ryland gained the power of speech, it was time for them to listen as Ryland insisted, “I am a boy!” And listen they did. After learning that forty-one percent of people who identify as transgender attempt to take their own lives, Hillary and her husband Jeff made it their mission to support their child—no matter what.From the earliest stages of deciphering Ryland through clothing choices to examining the difficult conversations that have marked every stage of Ryland’s transition, Hillary Whittington shares her experiences as a mother through it all, demonstrating both the resistance and support that their family has encountered as they try to erase the stigma surrounding the word “transgender.” In telling her family’s story, she hopes she can assist the world in accepting that even children as young as five, can have profound and impactful things to say and share. What emerges is a powerful story of unconditional love, accepting others for who they are, and doing what’s right, regardless of whether those around you understand it.

    A brave, beautiful and brilliantly observed work.--Publishers Weekly, starred review.

    Janis Ian was catapulted into the spotlight in 1966 at the age of fifteen when her soul-wrenching song "Society's Child" became a national hit. An intimate portrait of an interracial relationship, "Society's Child" climbed the charts despite the fact that many radio stations across the country refused to play it because of its controversial subject matter. But this was only the beginning of a long and illustrious career. In this fascinating memoir of her life in the music business, Ian chronicles how she did drugs with Jimi Hendrix, went shopping for Grammy clothes with Janis Joplin, and sang with Mel Tormé all the while never ceasing to create unforgettable music. In Society's Child, Ian shares with readers what it felt like to move in and out of the public eye. In 1975 her legendary song "At Seventeen" earned two Grammy awards and five nominations. But during the 1980s she made a conscious decision to walk away from the often grueling music business to study ballet and acting. She also struggled through a difficult marriage that ended with her then husband's threat to kill her. The hiatus from music lasted for nearly a decade until, in 1993, Ian returned with the release of Breaking Silence. Rather than risk losing artistic control, she took out a second mortgage on her home to fund the record. It paid off as Breaking Silence gained Ian her ninth Grammy nomination. Now in her fifth decade, Ian continues to draw large audiences around the globe. Janis Ian has inspired generations of fans and in this moving book she shares the fascinating story of her life in music.

    In The Chronology of Water, Lidia Yuknavitch expertly moves the reader through issues of gender, sexuality, violence, and the family from the point of view of a lifelong swimmer turned artist. In writing that explores the nature of memoir itself, her story traces the effect of extreme grief on a young woman’s developing sexuality that some define as untraditional because of her attraction to both men and women. Her emergence as a writer evolves at the same time and takes the narrator on a journey of addiction, self-destruction, and ultimately survival that finally comes in the shape of love and motherhood.

    Now a major motion picture starring Nicole Kidman, Russell Crowe, and Lucas Hedges, directed by Joel Edgerton.. The son of a Baptist pastor and deeply embedded in church life in small town Arkansas, as a young man Garrard Conley was terrified and conflicted about his sexuality. When Garrard was a nineteen-year-old college student, he was outed to his parents, and was forced to make a life-changing decision: either agree to attend a church-supported conversion therapy program that promised to “cure” him of homosexuality; or risk losing family, friends, and the God he had prayed to every day of his life. Through an institutionalized Twelve-Step Program heavy on Bible study, he was supposed to emerge heterosexual, ex-gay, cleansed of impure urges and stronger in his faith in God for his brush with sin. Instead, even when faced with a harrowing and brutal journey, Garrard found the strength and understanding to break out in search of his true self and forgiveness. By confronting his buried past and the burden of a life lived in shadow, Garrard traces the complex relationships among family, faith, and community. At times heart-breaking, at times triumphant, this memoir is a testament to love that survives despite all odds.

    Buck first flew in the 1920s, inspired by the exploits of Charles Lindbergh. In 1930, at age sixteen, he flew solo from coast to coast, breaking the junior transcontinental speed record. In 1936 he flew nonstop from Burbank, California, to Columbus, Ohio, in a 90-horsepower Monocoupe to establish a world distance record for light airplanes. He joined Transcontinental and Western Air (T&WA) as a copilot in 1937; when he retired thirty-seven years later, he had made more than 2,000 Atlantic crossings -- and his role had progressed from such tasks as retracting a DC-2's landing gear with a cockpit-based hand pump to command of a wide-body 747. Buck's experiences go back to a time when flying was something glamorous. He flew with and learned from some true pioneers of aviation -- the courageous pilots who created the airmail service during flying's infancy. At the behest of his employer Howard Hughes, Buck spent three months flying with Tyrone Power on a trip to South America, Africa, and Europe. He flew the New York-Paris-Cairo route in the days when flight plans called for lengthy stopovers, and enjoyed all that those romantic places had to offer. He took part in a flight that circled the globe "sideways" (from pole to pole). He advised TWA's president on the shift to jet planes; a world expert on weather and flight, Buck used a B-17G to chase thunderstorms worldwide as part of a TWA-Air Force research project during World War II, for which he was awarded the Air Medal (as a civilian) by President Truman.In "North Starover My Shoulder," Bob Buck tells of a life spent up and over the clouds, and of the wonderful places and marvelous people who have been a part of that life. He captures the feel, taste, and smell of flying's greatest era -- how the people lived, what they did and felt, and what it was really like to be a part of the world as it grew smaller and smaller. He relates stories from his innumerable visits to Paris, the city he loves more than any other -- echoing Gertrude Stein's view that "America is my country, and Paris is my home town" -- and from his trips to the Middle East, including flights to Israel before and after it became a state. A terrific storyteller and a fascinating man, Bob Buck has turned his well-lived life into a delightful memoir for anyone who remembers when there really was something special in the air.

    I was making my mark in this all-male field. My appointment book was filled with more and more celebrities. And I was becoming competition for my heroes . . . Behind the scenes of every Hollywood photo shoot, TV appearance, and party in the ’60s, ’70s, and ’80s, there was Carrie White. As the “First Lady of Hairdressing,” Carrie collaborated with Richard Avedon on shoots for Vogue, partied with Jim Morrison, gave Sharon Tate her California signature style, and got high with Jimi Hendrix. She has counted Jennifer Jones, Betsy Bloomingdale, Elizabeth Taylor, Goldie Hawn, and Camille Cosby among her favorite clients. But behind the glamorous facade, Carrie’s world was in perpetual disarray and always had been. After her father abandoned the family when she was still a child, she was sexually abused by her domineering stepfather, and her alcoholic mother was unstable and unreliable. Carrie was sipping cocktails before her tenth birthday, and had had five children and three husbands before her twenty-eighth. She fueled the frenetic pace of her professional life with a steady diet of champagne and vodka, diet pills, cocaine, and heroin, until she eventually lost her home, her car, her career—and nearly her children. But she battled her way back, getting sober, rebuilding her relationships and her reputation as a hairdresser, and today, the name Carrie White is once again on the door of one of Beverly Hills’s most respected salons. An unflinching portrayal of addiction and recovery, Upper Cut proves that even in Hollywood, sometimes you have to fight for a happy ending.

    But when the boy regressed into the distant, wordless world of severe autism, those hopes were crushed.As Jason walked through the barren land of unanswered prayer, he discovered that he was not alone--so many in the church today are overwhelmed with pain and doubt. We think our faith is supposed to guarantee us a sense of emotional stability, even in the midst of soul-crushing circumstances; but by avoiding the brokenness inside ourselves, we end up missing the beauty of a God at work deep within us.Aching Joy is a road map for anyone facing a difficult, unresolved situation. We can embrace both the sorrow and beauty of the land of unanswered prayer in order to find renewed hope in the greatness of God and the expectation of good.The goal of Aching Joy is not to see the silver lining in the midst of our hardships but to encourage us to follow the example of Christ, who entered fully into both the joy and the sorrow of human experiences with confidence that His Father's eternal kingdom would outlast and outshine them. When we open our hearts to the restoration that only Christ can perform, we will begin to find a deeper gladness that has no veneer and wears no mask. We will find a joy in the midst of the aching.

    "'Christopher, you must choose! You must choose the family or choose homosexuality.' He looked at me and said, 'It's not something I can choose. I am gay. If you can't accept me, then I have no other choice but to leave.'" Christopher Yuan, the son of Chinese immigrants, discovered at an early age that he was different. He was attracted to other boys. As he grew into adulthood, his mother, Angela, hoped to control the situation. Instead, she found that her son and her life were spiraling out of control, and her own personal demons were determined to defeat her. Years of heartbreak, confusion, and prayer followed before the Yuans found a place of complete surrender, which is God's desire for all families. Their amazing story, told from the perspectives of both mother and son, offers hope for anyone affected by homosexuality. God calls all who are lost to come home to him, and he wants everyone to pursue holy sexuality. Out of a Far Country speaks to prodigals, parents of prodigals, and those wanting to minister to the gay community. "But while he was still a long way off, his father saw him and felt compassion, and ran and embraced him and kissed him." - Luke 15:20

    By age six already a regular in the Sears Husky Boys Department. Young Frankie is also gay, and he's trapped in the aluminum-sidinged, lawn-sprinklered, what-exit? wilds of New Jersey suburbia. Imagine Elton John born to an Italian-American Edith and Archie Bunker and you've got the picture. A Boy Named Phyllis is Frank DeCaro's witty gem of a memoir about growing up among working-class Italian folk in Little Falls, New Jersey. There are the usual trials and tribulations between little Frankie and his parents, Marian and Frank Sr., but this is no angst-ridden, coming-of-age gay memoir. Frank is funny, and A Boy Names Phyllis is the antidote to such books. It is the mid-1960s and the DeCaros have it all: a living room that no one is allowed to live in; a complete collection of cardboard cutout decorations for every holiday; an Entenmann's factory around the corner; and a killer lineup of Friday-night TV - The Brady Bunch, The Partridge Family, Room 222, The Odd Couple, and, if you can stay awake long enough, Love, American Style. There's only one problem: instead of developing a crush on Laurie Partridge, Frankie gets a boner for Keith. He perfects a drop-dead Paul Lynde imitation, and ultimately finds liberation through Elton John and Disco.

    Her diary vividly captures that “gritty nightmare” as it was lived by one rural family—and by millions of other Americans. The books opens in 1927—“the last of the good years”—when Ann Marie is a teenager living with her parents, brother, and sister on a stock farm in southeastern North Dakota. We follow her family and friends, descendants of homesteaders, through the next ten years—a time of searing summer heat and desiccated fields, dying livestock, dust to the tops of fence posts and prices at rock bottom—a time when whole communities lost their homes and livelihoods to mortgages and, hardest of all, to government recovery programs. We also see the coming to maturity of the author in the face of economic hardship, frustrating family circumstances, and the stifling restrictions that society then placed on young women. Ann Marie Low’s diary, supplemented with reminiscences, offers a rich, circumstantial view of rural life a half century ago: planting and threshing before the prevalence of gasoline-powered engines, washing with rain water and ironing with sadirons, hauling coal on sleds over snow-clogged roads, going to end-of-school picnics and country dances, and hoarding the egg and cream money for college. Here, too, is an iconoclastic on-the-scene account of how a federal work project, the construction of a wildlife refuge, actually operated. Many readers will recognize parts of their own past in Ann Marie Low’s story; for others it will serve as a compelling record of the Dust Bowl experience.

    Jennifer Graham doesn't run to lose weight—she runs because she loves it. And as much as she runs, her excess poundage never leaves. So she accepts her body type for what it is, and runs for the sheer joy of it. But along the way she must endure not only her self-made exhaustion and lactic acid, but also the bemused stares of neighbors, offers of a car ride from strangers, and disdain from the dominant strain of runner—those long, lean "shirtless wonders."The story revolves around her decision to run a serious half-marathon race, and her imaginary coaching relationship with the spirit of Steve Prefontaine. The late, great Oregon distance star gives her advice and encouragement, and doesn't like excuses. ("Yeah, I know he's been dead thirty-five years; it's a minor metaphysical challenge.") Moreover, the race is one month after Graham's ex-husband is getting remarried (to a skinny woman), and the emotional rollercoaster heightens the intensity of her running. As she says, "If training for it doesn't help me get over the pain, at least it will keep me preoccupied."Her irreverent, hilarious, and brutally honest story will appeal to runners and non-runners alike, fat or thin.

    With no hiking experience to draw on, they embarked on a journey of physical challenge, discovering just how far they could push themselves. For Nathan a parallel journey took him inside himself. Having grown up in the shadow of a famous father, Richard J. Foster, author of Celebration of Discipline, Nathan had a lot of questions about who his father really was. Would hiking open the door for him to get to know this distant figure? As the one-time experiment evolved into a decade of challenging hikes up Colorado's 14,000-foot peaks, the Fourteeners, Nathan navigated his twenties--finishing college, choosing a career, a possible cross-country move, the early years of marriage and a major personal crisis. Along the way he would discover exactly what his father could offer him. This book also includes an afterword by Richard J. Foster, author of Celebration of Discipline and coauthor of Longing for God.