Who wants to go to bed when you can play with dinosaurs, have a tea party, or get a piggyback ride from Papa Bear? Brother Bear and Sister Bear are doing everything they can to postpone their bedtime -- even if that means putting Mama Bear and Papa Bear to bed first!

    What you might not know is that many of those targeted stretches have a much broader application, one that you can easily incorporate into your daily routine: pain relief.PrescriptiveStretching features full-color anatomical illustrations and step-by-step instructions for 40 of the most effective stretches to eliminate pain, alleviate muscle soreness, improve balance and flexibility, and prevent common injuries. In addition, you'll find sample stretching programs that you can follow as is or personalize to meet your body's needs.Best of all, PrescriptiveStretching shows you how to quickly assess your pain and identify the stretches to reduce discomfort. Specifically, you'll find recommendations for these common ailments:-Headache-Back pain-Neck stiffness-Shoulder soreness-Golfer's elbow-Tennis elbow-Runner's kneeWhether you're looking to increase range of motion or simply eliminate muscle pain and discomfort, PrescriptiveStretching has you covered. Comprehensive yet easy to use, it's the guide you'll turn to again and again.

    These five short stories are excellent for teaching your little one about being thankful for the things they have. Each story is beautifully crafted with morals and lessons about gratitude and includes just for fun activities! 5 cute short stories for kids Just for fun activities included for extra fun Fun and challenging maze puzzles These stories are especially great for sharing with friends and reading aloud at home! Story List: FREE GIFT! The Glad Game Just for Fun Activity Everyday Blessings Just for Fun Activity Specially Different Just for Fun Activity Tropical Thanksgiving A Special Sundae Maze 1 Maze 2 Maze 3 Maze 4 Maze 5 Maze 6 Maze 7 Maze 8 Maze Solutions About the Author Best-Selling Children's Book Author, Arnie Lightning Arnie Lightning is a best-selling children's book author with a straightforward goal. He wants his work to create a positive impact in the lives of others through children's books. Arnie has published over 100 children's books and counting! Find out more at: www.ArnieLightning.com Scroll up and click 'buy' and spend some quality time with your child! tags: books for kids, kids books, children books, short stories, Thanksgiving, kids Thanksgiving books, Thanksgiving books for children, children chapter books, early readers

    It's warm and safe in here, which you will have guessed already because it's about a human and three animals. You might not be able to remember the animals or the order they fall within the title, but that doesn't matter. The pictures will remind you that the story is about a woman, a mink, a salmon and a donkey. COD, not salmon, sorry - it's a cod.The woman is embarking on an important journey. She does not know her destination, but she knows what she'll find when she gets there: an open pub. It has been a long time since she has been in one due to a strange, sad region of yester-year called 'Lockdown'. On her travels she bumps into the mink, the cod and a donkey who inexplicably resembles Donald Trump, and together they discuss their most valued life lessons, such as the value of travel insurance, and why it's always important to wear breathable pants.

    He loves Mexico but wants to explore the world. Amazing things happen to Pedro and his friend Enrico when they decide to leave their home in search of adventure. The Little Cockroach is a delightful bedtime story about determination, travel and adventure.

    Captain Shore’s enthusiasm for firearms and especially for rifles led him to take every possible opportunity to try out different weapons, ammunition and methods of shooting. His interest was combined with sound common sense, and he would never countenance a rumour about a particular weapon or incident unless he was able to confirm it for himself.As a result everything in this book is based on his personal experience. In World War II Captain Shore took part in the British landings at D-Day, and fought in Normandy and northern Europe. He came across many different weapons in varying condition, some of the worst being those used by the Dutch and Belgian resistance fighters. He was keen to learn from experienced snipers and then to train others, and he became an officer sniping instructor at the British Army of the Rhine Training Centre.He shares a wealth of first-hand knowledge of different rifles, pistols, machine guns, ammunition, telescopes, binoculars and all the equipment a sniper should carry. This is not only an account of sniping in World War II but also a guide to all aspects of sniping based on personal knowledge and experience in training and battle. Illustrated heavily with photos, pictures and other illustrations of snipers, their weapons and their tactics.

    Under social media pressure, NASA sends David Anderson to the island to investigate the death and vindicate the agency. But Anderson is not the only newcomer to the island. More people are dying. Anderson and his team must figure out what is killing everyone before they, too, become victims. But how do you stop a killing machine that keeps evolving?Michael Crichton and Douglas Preston fans will enjoy the hard science fiction in this action-packed thriller.“Scary as hell.”“Bone-chillingly frightening.”

     Bridge Hollow is famous for its strange happenings and shifter legends, but skeptic Amanda just wants to chill out for the summer and catch her breath after a particularly rough breakup. But of course anything she gets involved in is bound to be “complicated”, and this town – and town alpha Dean - are no exception. From a wildlife die off to the volatile locals tempers flaring at the slightest provocation – there is definitely something strange going on in this paranormal tourist trap. As Dean pulls his pack together to avert a firestorm, will Amanda be his 'ace in the hole' or a weakness he can't afford? From here we are launched into the start of an adventure that will span 5 books…and five hungry alphas, and the 5 women they mate as they all fight to unravel the mystery of Bridge Hollow…and ultimately fight for all of their own very survival… A town of mysteries and the answers to some of these questions await you... This Collection includes: Alpha Daddy Bear Forbidden Alpha Bear Alpha Protector Wolf Fated Mate Daddy Bear Claimed by the Alpha Dragon Also included is a short preview of Her Keeper Bear... This story contains no cheating, no cliff hangers, and of course has a HEA! ; ) Warning: This ebook contains mature themes and language and is meant for 18+ readers only.

    Are you ready for the ultimate Poke mon experience? - Maps for every area- Tips to find and catch all 150 Poke mon- In-depth walkthroughs of every area- Detailed stats for every Poke mon- Complete machine, and ability descriptions- All item and machine locations revealed- Covers Red, Blue, and Yellow versions!

    When she inherits her murdered Aunt’s antique necklace however, she finds no escape from its secrets. Under the Stone Paw is a thrill ride from the upper crust of New York society to the forbidden tunnels underneath the Sphinx, from a time before Jesus and Mary Magdalene sought to free humanity to our own time when a shadowy consortium of powerful individuals threaten to control it.

     Chess is one of the world’s most popular board games, and is played by millions of people from all walks of life in parks, homes, online and tournaments. This two-player game is played on a checkered board with 64 squares arranged in an eight by eight grid called a chessboard. The game begins with each player possessing 16 pieces, 8 pawns, two rooks (sometimes called castles), two bishops, two knights, a queen and a king. The different player’s pieces are colored differently and are usually either black or white, though colors may vary. Regardless of the color variation though, each ‘team’ is referred to as either black or white. The objective of the game is to ‘checkmate’ the opponent’s king by placing it in such a position that it cannot escape capture. There are other methods to winning the game, such as when an opponent forfeits or resigns from the match. Forfeitures are normally as a result of the opponent losing too many pieces, or if a checkmate is seen as inevitable. There are also circumstances where the game ends in a draw for various reasons, meaning that neither player wins. The first official world chess championship was held in 1886 between Wilhelm Steinitz and Johannes Zukerfort. The victor and thus the first official World Champion was Wilhelm Seinitz. Since the creation of the World Chess Federation in Paris in 1924, the best chess players in the world have been awarded the title of Grandmaster, which is the highest accolade a chess player can get apart from world champion. The latter half of the 20th century saw computers being programmed to play chess, with many home computers now being able to play with such a high level of sophistication that they can outwit some of the best human players. The first computer to ever beat a reigning world champion was the computer Deep Blue, which beat Garry Kasparov in a match in 1997. What You're Going to Learn: Origins and History of Chess Rules and Notations Movements in the Game The Pieces, Their Movements and Values Chess Strategy and Tactics Tips for Beginners What Not to Do More Tactics ...And Much More! Ready to Play Like a Pro ? * * * DOWNLOAD YOUR COPY TODAY * * *

    When the three of them are asked to perform at the Bear Creek Rodeo, they jump at the chance, knowing it’s the biggest concert of their careers. They go to the rodeo, planning for nothing but the furtherance of their careers. Chris Jackson—a former professional bull-rider—takes one look at Emily and knows she’s the woman he’s been waiting for his entire life. It’s obvious she is feeling the same for him, and he spends as much time with her as he can until the end of the rodeo, making plans to spend more time with her after. His biggest concern is whether she’ll be able to make a decision to spend her life with him, without giving up her dreams. Will Emily make the decision he so desperately wants? Or will she shy away from a real commitment?

    Through dramatic graphics and age-appropriate text, this authoritative volume charts the discovery of all the main types of dinosaurs and reveals the latest details on how these creatures most likely looked, behaved, defended themselves, found food, cared for their young, and interacted. Stunning murals, based on scientific evidence, depict various dinosaurs in their habitats--beautifully complementing the color photographs, paintings, charts, and maps. Some 53 major types of dinosaurs are described, representing a wide range of physical structures, sizes, and lifestyles.The book presents recent discoveries and current scientific thought--including the dinosaur-bird connection, profiles of feathered dinosaurs, and theories on dinosaur extinction. Readers also see how today' s paleontologists obtain evidence, piece together clues, and continue to reconstruct life in prehistoric times.

    A great gift for any left-hander.

    From ancient waterways and the vast network of tunnels that weave their way beneath the city’s streets to easily missed courtyards and gardens—each walk is full of surprises.