Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.

    In the summer of 1974, inside a balmy Boulder, Colorado, warehouse that served as the main hall of the fledgling Naropa Institute, some say that a minor miracle occurred: the reawakening of the Gita's living presence, as it unfolded in a series of wisdom teachings led by Ram Dass. With Love, Service, Devotion, and the Ultimate Surrender, you are invited to experience these legendary gatherings.The tale of the warrior Arjuna and his divine friend Krishna serves as metaphor for the recurring dilemmas that we encounter as we spiral into the depths of our spiritual journey. In these sessions, Ram Dass illuminates the Gita’s essential verses with insights spanning many traditions, from Rumi's ecstatic poetry to Basho's koans, from devotional chant to monastic silence, from Sri Ramana's self-inquiry to Saint Paul's devotion to Christ. The destination? A new perspective on the crucial moments of contradiction and questioning that all spiritual seekers must face again and again: If it's all Divine perfection, why bother with the search at all? Is it possible to awaken without a teacher or guru? Why am I experiencing these strange spiritual "gifts”? Will I get lost in their power? If I'm conscious and kind, why not indulge in all of life's pleasures? Since everyone suffers and dies, will my compassion ultimately matter?With irrepressible love and intellect (and a good dose of skillful mischief), this epic meeting with Ram Dass yields new answers with every revisit, like a lifelong friend that comes to meet us at each turning of our journey.Highlights:A 12-hour odyssey with Ram Dass into his timeless Yogas of the Bhagavad Gita Naropa sessionsThree ways to enter the wisdom of the Bhagavad Gita• Karma yoga—reincarnation, dharma, service, sadhanas• Jnana yoga—inquiry, the critical mind, the koan• Mind, illusion, and Brahman• Sacrifice and mantra—trappings and benefits of ritual and form• Renunciation and purification—ashtanga yoga, kundalini, the chakras, austerities, the "witness," desire, sexual energy• Devotion and the guru—bhakti ("devotion"), surrender, siddhis ("powers"), Maharajji• Death and dying—What is born, what dies? How do you live in the present moment?

    It's a Tuesday.Bradley Michaels is just another man ending just another workday at just another job. He can list the usual complaints, can point his finger at the usual causes, and he can go about his routine as if one day is absolutely no different from the next. Until God himself just shows up uninvited and shakes up Bradley's entire existence by flaunting his own. It's not fair, but Bradley never claimed life is. And he tries to handle the new, omniscient presence in his head with calm attention and cool collectedness. But God happens to be a bit of a kid. He likes to joke, to prod, to stir things up. And what God sets his mind to, God succeeds at. Just as Bradley believes he's got life all figured out, God has to throw a wrench into it. But not at all in the way that Bradley—or you—can expect. Just when you think life is going according to plan, you find out your plan sucks. And it's time for a new one.

    The result is this startling book: an extraordinary record of 17 mind-bending conversations that took place over nearly a decade, reorienting the author's life and giving the world an uncompromising introduction to a spiritual teaching destined to change human history.

    These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics:    •  Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life.    •  Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists.    •  Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School.    •  Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries.    •  Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji.    •  Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.

    In a short life of thirty-two years, Shankaracharya not only revived Hinduism, but also created the organisational structure for its perpetuation through the mathas he established in Sringeri, Dwaraka, Puri and Jyotir Mathas.Adi Shankaracharaya: Hinduism’s Greatest Thinker is a meticulously researched and comprehensive account of his life and philosophy. Highly readable, and including a select anthology of Shankaracharya’s seminal writing, the book also examines the startling endorsement that contemporary science is giving to his ideas today. A must read for people across the ideological spectrum, this book reminds readers about the remarkable philosophical underpinning of Hinduism, making it one of the most vibrant religions in the world.

    It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices - lo-jong and tonglen meditation - that release anger and negative emotions and increase our ability to act with kindness.

    However, what if you really took that idea seriously and followed it to its logical conclusion? What would you discover? Well, this book answers that question. Using the unique form of a graphic novel, artist and writer Alexander Marchand takes you on an artistic, humorous, irreverent, and extremely informative romp through the advanced, nondualistic metaphysics of the contemporary spiritual document known as A Course in Miracles. In the end, you ll not only have a coherent picture of the true nature of the universe and existence, but you ll also have essential, practical knowledge of what you ll need to do to if you are ready to wake up."

    If this truth is realized as your experience, then nothing need be done. The path disappears, and life is lived in sweetness and celebration! But if there are still questions or doubts, the Direct Path contains unique and powerful resources that stabilize this truth as your everyday reality. This is a revised edition of the book, expanded to add chapters on the Direct Path in addition to its selection of dialogs from a decade of "Nondual Dinner" gatherings. The first three chapters unfold the basics of the Direct Path, such as standing as awareness, being in love with awareness, and exploring awareness. Included are several experiments that help establish your everyday experience as awareness always and already. The dialogs cover questions such as the desire for enlightenment experiences, the relationship between the brain and awareness, the question of "nondually-correct" language, the belief in physical and mental objects, the idea of having a sage's experience, and more.

    His travels take him to a pond whose dwellers, ruled by Toad the Elder, have never questioned the certainty of their surroundings. But two young frogs, Daikon and Hodo, inquisitive and rebellious, convince Ping to take them on a journey that will change their lives forever.This delightful story captures the fears and doubts faced by all who choose to leave the familiar to make their way in an unknown world, and teaches them to find their true path. As Ping says, "It is never too late to be what you can become."

    10, 1913 - Feb. 10, 1914 (CW 148)From his clairvoyant reading of the akashic record--the cosmic memory of all events, actions, and thoughts--Steiner was able to discuss aspects of the life of Jesus Christ that are not recorded in the four Gospels of the conventional Christian Bible. The results of such research has been called "The Fifth Gospel."After an intense inner struggle to verify the exact nature of these events, and having checked the results of his research, Steiner described many detailed episodes from the akashic record. For example, he speaks of Jesus' life in the community of the Essenes, the temptation of Christ in the wilderness, and a significant, previously unreported conversation between Jesus and Mary.Steiner states that divulging such spiritual research is intensely difficult, but that "although people show little inclination to be told such facts as these, it was absolutely essential that knowledge of such facts should be brought to Earth evolution at the present time."German title of the German source edition: Aus der Akasha-Forschung. Das f�nfte Evangelium.

    Krishnamurti was one of the most influential and widely known spiritual teachers of the twentieth century. Here, he inquires with the reader into how remembering and dwelling on past events, both pleasurable and painful, give us a false sense of continuity, causing us to suffer. His instruction is to be attentive and clear in our perceptions and to meet the challenges of life directly in each new moment.

    The memories were triggered in the following settings. On an ordinary day as she walked into her living room, a program was playing on the television where survivors of the atomic bombing of Hiroshima were being interviewed. There were no scenes of the bombing, simply the interviewer discussing the event with the guests. As she viewed the images of the survivors describing their experiences, without explanation, she suddenly began experienced scenes flashing through her mind of the actual bombing as it occurred in real time. As well as experiencing visual images of the event, additional senses were stimulated as she could also hear the screams of people and feel the deep pain of the experience. Intuitively, she knew she had been present when the event occurred. In the days and weeks that followed after watching the program, the horrific scenes of the explosion itself and the resulting aftermath continued to persistently flood her mind. She was able to push them to the back of her mind for a brief period of time so she could function in everyday life, however, this became too exhausting a process which provided no explanation to what was happening to her or why. At this point, she contacted Dolores and she sought her help via a session. This book is the story of how Dolores carefully traced these experiences back to her life as a Japanese man named Nogorigatu living in Hiroshima during WWII. It tells the story of what the Japanese people experienced during the war and is a side of history that has neither been fully explored nor written about. At the time, it was Dolores most challenging case because she was unsure of how the young lady would react to reliving dying in an atomic explosion. It had to be handled with extreme care. The resulting story cries out to our time, "Do not let this horror happen again!"

    This practical, hands-on guide explains why and how people habitually fall into this trap and provides a program, easily incorporated into everyday life, that frees them from this destructive behavior. Using a simple mandala, the book illustrates the four places humans go when they feel threatened, uncomfortable, or aren’t fully centered or grounded in the present moment. Like a trail of pebbles left behind on a hike, it helps trace the path back to the authentic self. Drawing on his three decades of teaching consciousness, Richard Moss plays the role of wise shepherd, accompanying and encouraging the reader on a journey toward the genius within and away from fear and other limitations. Most importantly, he offers an always-available compass that directs readers back to the true self, and into the magic of the present moment.

    Unlike other translations of the Bar do thos grol, the so-called Tibetan Book of the Dead , Robert Thurman's takes literally the entire gamut of metaphysical assumptions. The Bar do thos grol, or as Thurman translates, The Great Book of Natural Liberation through Understanding in the Between, is but one of many mortuary texts of Nyingma sect of Tibetan Buddhism and is commonly recited to or by a person facing imminent death. Thurman reproduces it for this purpose, explaining in some depth the Tibetan conception of post-mortem existence. Over as many as 12 days, the deceased person is given explanations of what he or she sees and experiences and is guided through innumerable visions of the realms beyond to reach eventual liberation, or, failing that, a safe rebirth. Like a backpacker's guide to a foreign land, Thurman's version is clear, detailed, and sympathetic to the inexperienced voyager, including background and supplementary information, even illustrations (sorry, no maps). Don't wait until the journey has begun, every page should be read and memorised well ahead of time. --Brian Bruya