Book picks similar to
Aromatherapy For Healing The Spirit (Alternative Health) by Gabriel Mojay
plants
aromatherapy
essential-oils
flora-fungi
Healing Crystals and Gemstones: From Amethyst to Zircon
Flora Peschek-Böhmer - 2003
A comprehensive listing of the therapeutic uses and healing effects of the most important crystals and gemstones.
Essential Oils for Weight Loss - Burn Fat, Boost Metabolism & Lose Weight with Essential Oils (Essential Oil Recipes)
Harper Evans - 2014
Not only are essential oils 100% natural, they are highly effective for losing weight, burning fat and boosting metabolism. In this book you will learn the following:
Why essential oils and aromatherapy help you lose weight
Which essential oils are the most effective for weight loss
Great recipes for using essential oils to lose weight
DIY essential oil body wraps to lose inches
And much more
The Course in Manifesting 3 Book Box Set: (Becoming Magic, Doing Magic & Advanced Magic)
Genevieve Davis - 2015
In this course, I outline the exact steps that enabled me to move my own life from one of poverty and drudgery, to one of previously unimaginable wealth, purpose, abundance and joy. ‘But Magic? I do hope you are joking!’ That’s what I would have said, five or ten years ago. I once despised all things ‘New-Age’, all these spiritual types and their airy-fairy views, their bad science and their irrational beliefs. I read all the New Thought and Law of Attraction greats, Wallace Wattles, Anthony Robbins, Rhonda Byrne, Napoleon Hill, Esther Hicks and Wayne Dyer. But no matter how many books I read, or how closely I followed their instructions for manifesting money or love, I couldn’t make it work. It was only when I recognized, accepted and finally embraced that what I was doing was actually some kind of Magic that suddenly things began to fall into place. Once I realized that the power came from within me, it was as if the light had suddenly been switched on and my manifestations began to work. I learned how to manifest money and love, but I also learned how to be happy, truly happy. If you’re jaded by New Age spirituality and the whole Law of Attraction idea, or have become bored by its failure to deliver… these books are for you. It is my intention to lead you by the hand through a marvellous journey of wonder and adventure. BECOMING MAGIC (Book 1) Part one of this course, Becoming Magic, lays the groundwork for becoming a magical person, reawakening the power that lies within you. From here, the plan is to build your knowledge slowly, gradually, building on what has gone before, moving on to more complex techniques only once the basics are mastered. DOING MAGIC (Book 2) Book two, Doing Magic, offers concrete techniques and instructions for bringing wonderful things into your life. So many people fail with Magic and the Law of Attraction because they rush headlong into using techniques, trying to create enormous manifestations, making very simple but crucial mistakes. When they are disappointed, they imagine they have been duped. The sceptics are right. This is all a load of scammy nonsense. And they give up, declaring it just doesn’t work. I am telling you that it does work. And you can make it work. And this book will show you how. ADVANCED MAGIC (Book 3) And finally, we complete the journey with Advanced Magic. It’s time to think a little deeper, feel a little keener, experience a little more intensely, and so consolidate and strengthen your knowledge. This book is designed to increase the fledgling power that you discovered from the first two books of the course. We now need to build on what has gone before, boosting your success, increasing your Magical power and making your manifestations more reliable… and more spectacular. Be warned: if you want a quick fix of positive thinking, to be told that using Magic and the Law of Attraction is fast and simple, and anyone can master it with ease, I suggest you buy a different book.
A Beginner's Guide to Creating Reality
Ramtha - 1997
This teaching covers the introduction given to students commencing their study and training at Ramtha s School of Enlightenment. Special Content: Foreword by JZ Knight, Introductory Essay to Ramtha s Teachings by Jaime Leal-Anaya, Diagrams, Workbook, Glossary and detailed Index.
The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils
Andrea Butje - 2017
From cardamom to lavender to yuzu, each oil’s aroma, uses, and safety tips are clearly defined, while the core physical and emotional supportive properties are captured in expressive personality profiles.Over 100 recipes are included to support skin care, rest and relaxation, respiratory health, digestion, pain relief, meditation and contemplation, and even natural cleaning. Kid-friendly adjustments accompany each recipe to ensure safe usage and a healthy home environment for all ages.Take an up-close and personal peek at essential oil distillers around the world as they describe the passion, work, and meticulous care they put into creating their homegrown products. Andrea walks you through what you need to know to select quality essential oils from trustworthy sources.By the end of this book, you will know which oils you want to turn to for different needs, whether physical or emotional, and you will be able to personalize aromatherapy blends to perfectly complement your mood and spirit. With only the most essential of resources, you can invigorate your mind, body, heart, and home.
The PlantPlus Diet Solution: Personalized Nutrition for Life
Joan Borysenko - 2014
She cuts through the thicket of confusing—and often downright wrong—advice on nutrition and gives you easy-to-digest, bite-sized servings of real scientific information so you can discover which foods your body needs to heal and thrive. Since Joan wears two hats—as a psychologist and a cell biologist—you can trust her to psych out your inner saboteur, enabling you to make the changes you’ve been dreaming of. And as a busy woman who loves good food, she’ll teach you how to make simple, scrumptious, satisfying meals that you and your family will love whether you’re omnivores, vegans, or vegetarians. In this groundbreaking book, Joan will help you:Get up-to-date information on the nutrition revolutionMake friends with the plants that feed your gut bacteriaLose the weight and keep it offUnderstand how diet changes your genes and how your genes determine your best dietFill out a health symptom checklist and track the changes as your personalized PlantPlus Diet optimizes your metabolismKnow which tests to ask your doctor for and whyCreate a sleek and streamlined PlantPlus kitchenMake fabulous meals in minutes with simple recipes and meal plans
Let The Universe Lead You!
Richard Dotts - 2015
Imagine what your life would be like if you could simply hold an intention for something… and then be led clearly and precisely, every single time, to the fulfilment of your deepest desires. No more wondering about whether you are on the “right” path or making the “right” moves. No more second-guessing yourself or acting out of desperation — You simply set an intention and allow the Universe to lead you to it effortlessly! According to Richard, the Universe does not always give you want you want, but it always gives you the vibrational essence of what you ask for. Understanding this spiritual principle is the key to your physical manifestations. This is why so many people do not get what they ask for in words or prayers despite wanting it so badly, because they do not realize the true vibrational essence of their asking. Once you open your eyes to the true vibrational essence of your intentions, you’ll see that the Universe always delivers a perfect match, every single time. Manifestations then become as simple as deliberately becoming a vibrational match to what you ask for until it happens in your outer reality!Let The Universe Lead You! is a groundbreaking book not only for fans of Richard Dotts but also for Richard himself. As he was writing this book, Richard manifested the perfect dream car for himself with all his desired options and features. He attributes this to the immense power of Reverse Manifestations, a technique which he introduced in Spontaneous Manifestations From Zero and expands upon in this book. Applying the process of Reverse Manifestations and connecting to the vibrational essence of his desires for himself, Richard was able to manifest his dream car in one Sunday afternoon. Two days later even before this book was completed, the car was sitting in his garage! Read about Richard’s amazing car manifestation experience in this book and find out how you can do it for yourself with any intention that you set your mind to. These techniques are open and available for anyone’s use, regardless of your current conditions or circumstances in life. They do not depend on willpower or luck. All it takes is a willingness to apply them in your life as described and to let your old ways of thinking and acting in this world go. When you give up the need to be in control and let the Universe lead you, that is when you’ll finally be led to your longstanding manifestations. As Richard puts it, “I started writing this book holding only the intention of the car in my consciousness. Two days later, as I followed the exercises while describing them in the book, the car was mine. Even a part of myself was surprised although I’ve been doing this for the longest time! I was gently led to my dream car in one afternoon after six months of doing nothing on the outside.”This is just a glimpse of what is possible when you practice the art of reverse manifestations, connect with the vibrational essence of your desires and allow yourself to be led by the Universe. The Universe always knows best, so let it lead you towards your manifestations!
Essential Reiki Teaching Manual: A Companion Guide for Reiki Healers
Diane Stein - 2007
Stein believes strongly that this powerful healing art, once a closely guarded secret tradition, should be accessible and available to all. Since she began teaching in 1990, Stein has initiated thousands of students in all three levels of Reiki healing. Through these efforts she developed a comprehensive teaching method that encompasses the fundamentals of this ancient system. The ESSENTIAL REIKI TEACHING MANUAL equips the Reiki initiate with the practical tools needed for launching a Reiki healing practice, leading a Reiki workshop, and becoming a more effective Reiki practitioner. This hands-on instructional guide together with the digitally re-mastered DIANE STEIN'S ESSENTIAL REIKI WORKSHOP DVD is the next best thing to a personal teaching session with Diane Stein herself.
5:2 Diet: The 5:2 Diet for Beginners - How the 5:2 Diet and Intermittent Fasting Can Make Your Body a Fat-Burning Machine and Help You Live Longer, Including ... Diet, Fast Diet) (5:2 Fast Diet Book 1)
Gina Crawford - 2015
This book not only teaches you how to drop unwanted pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today! Stop torturing yourself with grueling diets that restrict you from eating your favorite foods! The 5:2 diet makes losing weight easier and tastier than ever! Though the 5:2 diet itself is fairly new, the concept of fasting and the study of the benefits of intermittent fasting on human health are not. Leading scientists have been studying the amazing health benefits of fasting for over 20 years. Dr. Michael Mosley, founder of the 5:2 fast diet, popularized the fast diet months after he had gone to see his doctor for a routine checkup and was unexpectedly diagnosed with diabetes, high cholesterol and metabolic syndrome. Refusing to be treated with drugs, Dr. Michael Mosley set out to find a way to heal himself naturally. After not seeing any success with traditional dieting he decided to explore intermittent fasting. The 5:2 diet and intermittent fasting work! After only 3 months on the 5:2 diet he lost 20 pounds of fat, normalized his blood glucose and lowered his cholesterol and blood pressure. The fast diet also allowed him to maintain his ideal weight. Research professor of medicine at Washington University, Dr. Luigi Fontana proved through his studies on various organisms that a 25-30% reduction in calories could increase lifespan by 50% and prevent disease. With the 5:2 diet you can expect to lose 1 to 2 pounds of fat every week. On fast days, both women and men are encouraged to cut their calorie intake to about one quarter of what it normally is. Women should eat 500 calories on fast days and men should eat 600 calories. In a step by step way The 5:2 Diet for Beginners - How the 5:2 Diet Can Make Your Body a Fat-Burning Machine and Help You Live Longer will teach you everything you need to know about how to successfully apply the 5:2 diet to your life today for fast weight loss and better health. The 5:2 Diet for Beginners teaches you: What is the 5:2 diet? Why was the 5:2 diet created? Why fasting is so effective for weight loss and longevity How the 5:2 diet works What to eat on fast days 11 Quick tips to help you succeed on the 5:2 diet What to expect on the 5:2 diet Fast day 30 MINUTE recipes under 500 calories .....and more Here's a preview of what you'll learn: Why the 5:2 diet works The benefits of intermittent fasting How to make your fast days easy The 5:2 diet and high intensity training Exactly how your fast days and feed days will work How to maintain your ideal weight .....and much more! Dieting shouldn't be drudgery! You were meant to enjoy your life at your ideal wight with fabulous health! The 5:2 fast diet will keep you living happy and healthy for a really long time! D
The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs, with More Than 250 Remedies for Common Ailments
Penelope Ody - 1993
35,000 first printing.
Essential Oils for Pregnancy, Birth & Babies
Stephanie Fritz - 2012
Essential Oils for Pregnancy, Birth & Babies is a reference guide written for pregnant women or anyone assisting them, including midwives and doulas.
The Reiki Teacher's Manual
Tina M. Zion - 2008
It will enrich the classes that current teachers are giving and gives the new teacher confidence and pride when providing that very first class. Practitioners will have a greater understanding of how to apply Reiki and what is actually happening during a session. You will never again be afraid or even worried about teaching a Reiki class or giving the attunement. You will be pleased and your students will be grateful for the rich content in your classes. "The Reiki Teacher's Manual" is a precise step-by-step guide to instruct all three levels or degrees of Reiki. This manual and its format provide you with: A concise manual that is user friendly; A quick reference to answer student's questions; Consecutive steps with time approximations to make sure you teach all the information and still have plenty of time for the hands on practice sessions. How to get the most for your students during their hands on practice; How to increase the power of your attunement; How to teach the attunement to others; Goals for different segments of each class; Detailed descriptions and uses for the symbols; 15 handouts that are concise, informative, and can be copied from the book; Complete written explanations for each handout; A list of supplies for each level and suggestions for your classroom environment; Guidelines in opening your own Reiki practice; Information regarding state licensing needs; How to avoid issues with physicians and the medical community.
Medical Aromatherapy: Healing with Essential Oils
Kurt Schnaubelt - 1999
In an era when Western allopathic medicine has less and less appeal, this self-care method is a potent alternative, with roots going back to ancient times. Dr. Schaubelt has a gift for presenting facts and information in a way that is intriguing and easy to assimilate. In the flood of "coffee table" aromatherapy books currently available, this is a much needed and welcome source for those truly interested in taking responsiblity for their own health.
The Primal Meditation Method: How To Meditate When Sitting Still Is Infuriating
Matt Pepliński - 2014
This quick and easy read will teach you the Primal Meditation Method, a technique specifically designed for people who have problems with concentration. If you have been bored or frustrated by past efforts to observe your breath and quiet your mind, but you realize that meditation can help you become healthier, happier, and more successful, you need this book. For more than ten years, author Matt Pepliński tried traditional methods of meditation to reach that healing state of awareness called mindfulness, but those methods didn’t work for him. Learn How First Human Tribes Meditated After realizing what meditation really is and what was getting in the way of mindfulness for him, he was on his way to a scientifically based solution. It took another three years to perfect a technique that would help Westerners like him meditate deeply in a more natural way. Relying on anthropological research by Bradford Keeney and Jonathan Burns, he based the Primal Meditation Method on the way the first human tribes meditated and dealt with traumatic events. He created the Primal Meditation Method because he found traditional methods disappointing. As you can see from his biography, Pepliński had struggled with many problems. Thanks to the Primal Meditation Method, he: increased his emotional sensitivity developed greater self-control Increased his emotional sensitivity Developed greater self-control Started feeling alive again Became more mindful in his day-to-day life If you have found traditional meditation frustrating, The Primal Meditation Method can help you strengthen your mindfulness muscles in the same way pushups can strengthen your triceps.
The Higher Powers of Mind and Spirit
Ralph Waldo Trine - 1917
We realise that we are living below our possibilities. We long for the realisation of the life that we feel should be.Instinctively we perceive that there are within us powers and forces that we are making but inadequate use of, and others that we are scarcely using at all. Practical metaphysics, a more simplified and concrete psychology, well-known laws of mental and spiritual science, confirm us in this conclusion.Our own William James, he who so splendidly related psychology, philosophy, and even religion, to life in a supreme degree, honoured his calling and did a tremendous service for all mankind, when he so clearly developed the fact that we have within us powers and forces that we are making all too little use of - that we have within us great reservoirs of power that we have as yet scarcely tapped.The men and the women who are awake to these inner helps - these directing, moulding, and sustaining powers and forces that belong to the realm of mind and spirit - are never to be found among those who ask: Is life worth the living? For them life has been multiplied two, ten, a hundred fold.