Book picks similar to
Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running by Susan Lacke
running
non-fiction
nonfiction
fitness
Feet in the Clouds: A Tale of Fell-Running and Obsession
Richard Askwith - 2004
With personal narrative by one of the participants of fell-running—a sport that little is known about, but one that also boasts mass-participation—this fascinating account of arduous circuits, week-long marathons, and pounding the mountainous trails of the Lake District and Snowdonia is a unique and compelling account of stamina and courage that stretches the limits of belief.
Shoe Dog: A Memoir by the Creator of Nike
Phil Knight - 2016
Selling the shoes from the trunk of his lime green Plymouth Valiant, Knight grossed $8,000 his first year. Today, Nike’s annual sales top $30 billion. In an age of startups, Nike is the ne plus ultra of all startups, and the swoosh has become a revolutionary, globe-spanning icon, one of the most ubiquitous and recognizable symbols in the world today.But Knight, the man behind the swoosh, has always remained a mystery. Now, for the first time, in a memoir that is candid, humble, gutsy, and wry, he tells his story, beginning with his crossroads moment. At 24, after backpacking around the world, he decided to take the unconventional path, to start his own business—a business that would be dynamic, different.Knight details the many risks and daunting setbacks that stood between him and his dream—along with his early triumphs. Above all, he recalls the formative relationships with his first partners and employees, a ragtag group of misfits and seekers who became a tight-knit band of brothers. Together, harnessing the transcendent power of a shared mission, and a deep belief in the spirit of sport, they built a brand that changed everything.
Poser: My Life in Twenty-three Yoga Poses
Claire Dederer - 2010
All was white and blond and clean, as though the room had been designed for surgery, or Swedish people. The only spot of color came from the Tibetan prayer flags strung over the doorway into the studio. In flagrant defiance of my longtime policy of never entering a structure adorned with Tibetan prayer flags, I removed my shoes, paid my ten bucks, and walked in . . .Ten years ago, Claire Dederer put her back out while breastfeeding her baby daughter. Told to try yoga by everyone from the woman behind the counter at the co-op to the homeless guy on the corner, she signed up for her first class. She fell madly in love.Over the next decade, she would tackle triangle, wheel, and the dreaded crow, becoming fast friends with some poses and developing long-standing feuds with others. At the same time, she found herself confronting the forces that shaped her generation. Daughters of women who ran away to find themselves and made a few messes along the way, Dederer and her peers grew up determined to be good, good, good—even if this meant feeling hemmed in by the smugness of their organic-buying, attachment-parenting, anxiously conscientious little world. Yoga seemed to fit right into this virtuous program, but to her surprise, Dederer found that the deeper she went into the poses, the more they tested her most basic ideas of what makes a good mother, daughter, friend, wife—and the more they made her want something a little less tidy, a little more improvisational. Less goodness, more joy.Poser is unlike any other book about yoga you will read—because it is actually a book about life. Witty and heartfelt, sharp and irreverent, Poser is for anyone who has ever tried to stand on their head while keeping both feet on the ground.
Everything I Know About Love
Dolly Alderton - 2018
In her memoir, she vividly recounts falling in love, finding a job, getting drunk, getting dumped, realizing that Ivan from the corner shop might just be the only reliable man in her life, and that absolutely no one can ever compare to her best girlfriends. Everything I Know About Love is about bad dates, good friends and—above all else— realizing that you are enough.Glittering with wit and insight, heart and humor, Dolly Alderton’s unforgettable debut weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age—making you want to pick up the phone and tell your best friends all about it. Like Bridget Jones’ Diary but all true, Everything I Know About Love is about the struggles of early adulthood in all its terrifying and hopeful uncertainty.
Remember God
Annie F. Downs - 2018
But sometimes I wonder if He is really kind— really deeply always kind. Is He? Christians love to talk about how God is in control, but that’s harder to grasp when things aren’t going like you thought they would, when your life looks quite different than you imagined. For centuries, God’s people have been building altars to Him—to remind themselves and the people around them of His work. His goodness. His kindness. Stacks of stones. Altars. Temples. Cathedrals. Why? Because they believed God and wanted to remember Him. In the back of my mind, God reminds me that He is the same trustworthy God—the One who always finishes the stories he starts. And this is my story—of wrestling with our God who gives a limp and a blessing. A God who is always kind even when my circumstances feel the opposite. God is who He says He is. He is kinder than you imagine. In a world where it is easy to forget who He is, we will not. We will remember God.
My Best Race
Chris Cooper - 2013
But whether they are twenty-mile-a-day elite marathoners or twenty-mile-a-week recreational runners, each of them can invariably point to a singular performance as “the best race I ever ran.”MY BEST RACE is a collection of those singular performances. In this inspirational collection, fifty runners, from Olympians and World Champions, to courageous disabled athletes and middle-of-the-packers, share their personal accounts of what they consider the best race they ever ran...and why.Contributors include:Jeff Galloway: A top marathoner sacrifices his place on the Olympic marathon team by pacing his friend to the third and final qualifying spot at the Olympic Trials. Trisha Meili: The woman once known only as “The Central Park Jogger” crosses the finish line in the race she founded to benefit disabled athletes, fourteen years after being left for dead from a brutal attack that gripped the nation. Ed Eyestone: The unheralded runner comes out of nowhere to beat a previously undefeated state champion in a high school cross-country race, giving him the confidence to eventually become a four-time NCAA champion and two-time Olympian. Kathrine Switzer: The woman they tried to physically remove from the male-only Boston Marathon in 1967 had no one but herself to blame forty-three years later as she struggled through the 2,500th anniversary of the original marathon in Greece.Through interviews with the author, fifty runners recount their inspiring races and personal achievements with excitement, laughter, and sometimes tears.
Idiot
Laura Clery - 2019
She writes songs about her anatomy, talks trash about her one-eyed rescue pug, and sexually harasses her husband, Stephen. And it pays the bills! Now, in her first-ever book, Laura recounts how she went from being a dangerously impulsive, broke, unemployable, suicidal, cocaine-addicted narcissist, crippled by fear and hopping from one toxic romance to the next…to a more-happy-than-not, somewhat rational, meditating, vegan yogi with good credit, a great marriage, a fantastic career, and four unfortunate-looking rescue animals. Still, above all, Laura remains an amazingly talented, adorable, and vulnerable, self-described…Idiot. With her signature brand of offbeat, no-holds-barred humor, Idiot introduces you to a wildly original—and undeniably relatable—new voice.Oh, the places I've peed --High school Hammer time --My summer of (possibly too much) freedom --How to ignore a hundred red flags --The Damon inside --A spoonful of sugar --Look, Mom! I'm on TV! --New beginnings (but, like, for real) --Two apartments and a home --Maggie: cat --Walking through fear
Duel in the Sun: Alberto Salazar, Dick Beardsley, and America's Greatest Marathon
John Brant - 2006
The other was the most electrifying distance runner of his time. In 1982, they battled stride for stride for more than two hours in the most thrilling Boston Maraton ever run. Then the drama really began. . . ." Thus John Brant sets the stage for the epic race that took place 23 years ago between Alberto Salazar and Dick Beardsley. Since Beardsley was only 26 and Salazar 23 at the time, everyone assumed that this would be the start of a long and glorious rivalry.Instead Beardsley soon began a descent into drug addiction that brought him perilously close to dying. Salazar's decline was more gradual, his vigor slowly giving way to baffling symptoms that left him completely exhausted. Brant's portraits of the painkiller-addicted Beardsley and the depression-plagued Salazar are at once sensitive and hair-raising. The supporting characters are also richly drawn, from Alberto's father, Jose Salazar, a towering presence with a fascinating history and a former close friend of Fidel Castro, to Bill Squires, Beardsley's coach, a Casey Stengel–like figure whose oddball goofiness masks an encyclopedic knowledge of distance running. This elegantly written story is riveting nonfiction at its very best.
Thanks, Obama: My Hopey, Changey White House Years
David Litt - 2017
In his comic, coming-of-age memoir, he takes us back to the Obama years – and charts a path forward in the age of TrumpMore than any other presidency, Barack Obama’s eight years in the White House were defined by young people – twenty-somethings who didn’t have much experience in politics (or anything else, for that matter), yet suddenly found themselves in the most high-stakes office building on earth. David Litt was one of those twenty-somethings. After graduating from college in 2008, he went straight to the Obama campaign. In 2011, he became one of the youngest White House speechwriters in history. Until leaving the White House in 2016, he wrote on topics from healthcare to climate change to criminal justice reform. As President Obama’s go-to comedy writer, he also took the lead on the White House Correspondents’ Dinner, the so-called “State of the Union of jokes.”Now, in this refreshingly honest memoir, Litt brings us inside Obamaworld. With a humorists’ eye for detail, he describes what it’s like to accidentally trigger an international incident or nearly set a president’s hair aflame. He answers questions you never knew you had: Which White House men’s room is the classiest? What do you do when the commander in chief gets your name wrong? Where should you never, under any circumstances, change clothes on Air Force One? With nearly a decade of stories to tell, Litt makes clear that politics is completely, hopelessly absurd. But it’s also important. For all the moments of chaos, frustration, and yes, disillusionment, Litt remains a believer in the words that first drew him to the Obama campaign: “People who love this country can change it.” In telling his own story, Litt sheds fresh light on his former boss’s legacy. And he argues that, despite the current political climate, the politics championed by Barack Obama will outlive the presidency of Donald Trump.Full of hilarious stories and told in a truly original voice, Thanks, Obama is an exciting debut about what it means – personally, professionally, and politically – to grow up.
Relentless Forward Progress: A Guide to Running Ultramarathons
Bryon Powell - 2011
What was once the pinnacle of achievement in a runner’s life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners—those running distances of 50k (31miles), 50 miles, 100k (62 miles), or 100 miles—is growing astronomically each year.Dean Karnazes’ Ultramarathon Man and Chris McDougall’s Born to Run have inspired tens of thousands to try these seemingly superhuman distances. But to date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners. Powell covers every aspect of training for and racing ultra distances. This encyclopedic volume prepares runners for going farther than they have ever gone before and, in the process, shows them that they are capable of the “impossible.”
Running with a Police Escort: Tales from the Back of the Pack
Jill Grunenwald - 2017
Having always struggled with her weight, Jill was currently hitting the scales at more than three hundred pounds. Right then, Jill looked in the mirror and decided that she needed to make a life-style change, pronto. She enrolled in Weight Watchers and did something else that she—the girl who avoided gym class like the plague in high school—never thought she’d do; Jill started running. And believe it or not, it wasn’t that bad. Actually, it was kind of fun.Three months later, Jill did the previously unthinkable and ran her very first 5k at the Cleveland Metropolitan Zoo. Battling the infamous hills of the course, Jill conquered her fears and finished—but in dead last. Yep, the police were reopening the streets behind her. But Jill didn’t let that get her down—because when you run for your health and happiness, your only real competition is yourself.Six years and more than one hundred pounds lost later, Jill is still running and racing regularly, and she is a proud member of the back of the pack in every race that she has entered. In Running with a Police Escort, Jill chronicles her racing adventures, proving that being a slow runner takes just as much guts and heart as being an Olympic champion. At turns heartbreaking and hilarious, Running with a Police Escort is for every runner who has never won a race but still loves the sport.
Navel Gazing: True Tales of Bodies, Mostly Mine (But Also My Mom's, Which I Know Sounds Weird)
Michael Ian Black - 2016
When Michael’s mother receives a harrowing medical diagnosis, Michael begins a laugh-out-loud examination of health, happiness, and the human body from the perspective of a settled (and sedentary) husband and father of two. With the trademark wit that has made Michael’s other books popular favorites, Navel Gazing is a heartfelt and poignant memoir about coming to terms with growing older and the inevitability of death. It is also a self-deprecating and deliciously frank remembrance of exercise failures, finding out he is part Neanderthal, and almost throwing down with fellow author Tucker Max.Michael Ian Black may not have the perfect body. Or be the perfect father. Or husband. Or son. But you will laugh as you recognize yourself in his attempts to do better. And, inevitably, falling short. You’ll laugh, you’ll cry, you’ll call your mom.
Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last
Lisa Jackson - 2016
Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon aged 41. And unlike many runners, Lisa's not afraid to finish last – in fact, she's done so in 20 of the 90-plus marathons she's completed so far. But this isn't just Lisa's story, it's also that of the extraordinary people she’s met along the way – tutu-clad fun-runners, octogenarians, 250-mile ultrarunners – whose tales of loss and laughter are sure to inspire you just as much as they've inspired her. This book is for anyone who longs to experience the sense of connection and achievement that running has to offer, whether you're a nervous novice or a seasoned marathoner dreaming of doing an ultra. An account of the triumph of tenacity over a lack of talent, Your Pace or Mine? is proof that running really isn't about the time you do, but the time you have!
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
Danny Dreyer - 2004
This new edition is fully updated with fresh insights and innovative training techniques from one of the sport's leading voices. Danny Dreyer teaches us how to heal and prevent injuries and also to run faster, farther, and with much less effort at any age or ability.With more than 150,000 copies in print, this groundbreaking program makes running safe and fun for beginning and seasoned runners, while also giving competitive runners the edge they seek. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and in this case T'ai Chi.
Make knee pain and shin splints a thing of the past
Experience the natural efficiency of the midfoot strike
Dramatically reduce your potential for injury
Transform your running with our new 10-step training program
ChiRunning provides powerful insight and transforms running from a high-injury sport to a body-friendly fitness phenomenon. Join the revolution!
I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion
Brendan Leonard - 2021
He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too. Packed with wisdom, humor, attitude, tips, and quotes—and more than sixty illuminating charts—I Hate Running and You Can Too delivers a powerful message of motivation from a truly relatable mentor. Leonard nails the love-hate relationship most runners have with the sport. He knows the difficulty of getting off the couch, teaches us to get comfortable with being uncomfortable, embraces the mix of running with walking. And he shares all that he’s learned—celebrating the mantra of “Easy, light, smooth, and fast,” observing that any body that runs is a runner’s body. Plus Leonard knows all the practical stuff, from training methods to advice for when you hit a setback or get injured. Even the answer to that big question a lot of runners occasionally ask: Why? Easy: Running helps us understand commitment, develop patience, discover self-discipline, find mental toughness, and prove to ourselves that we can do something demanding. And, of course, burn off that extra serving of nachos.