Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:Meditations for calming and clarifying your mind• How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques• Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams• Bringing your skills together to explore the deepest dimensions of awakened consciousnessEach night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.

    This anthology draws on traditional Indian, Chinese, Japanese, and Tibetan sources as well as teachings by contemporary Buddhist masters. Among the contributors, both classical and modern, are: Ajahn Chah, Pema Chödrön, The Second Dalai Lama, Dogen, S.N. Goenka, Dainin Katagiri, Hakuyu Taizan Maezumi, Milerepa, Padmasambhava, Reginald Ray, Shunryu Suzuki, Nyanaponika Thera, Thich Nhat Hanh, Chögyam Trungpa, and Burton Watson.

    This wonderful introduction to the Buddhist faith puts into perspective one of the world's most significant religions and reveals its relevance throughout its 2,500 year history.

    An enlightening, accessible, and highly entertaining guide to the guru-disciple relationship, the....

    The Cave was surviving but Twar had flashbacks to another time when a Cave had died during a bad winter. Tom’s Hearth did all they could to help. Then the Normeend came. They killed, enslaved and then destroyed what they did not steal. Twar took the Spear holders north to find his Hearth and the remaining members of his Cave, leaving Tom holding the fort. Tom, with little more than his Hearth for help, went about finding the Normeend and bringing back all that remained of Willow Cave.

    He silently hopes his life choices aren’t a reflection of what he sees wrong in others.Detective Bobbi Marshal is an attractive woman whose beauty turns heads. Ironically, she and her partner comprise the LAPD Wilshire Division sex team. Bobbi, mature, sophisticated, capable and compassionate, finds herself working and competing in a man’s world.Detective Sergeant Stryker and Detective West are a “Salt & Pepper” team, one white, one Black. Besides race, there’s one crucial difference between the men…at End of Watch, Stryker drives out of the ghetto into a White community where he lives. West has a much shorter drive, his home is in the ghetto.Now, it’s just a matter of time and cunning …and who makes the first fatal mistake. City on Fire includes: City of Passion, Badge of Honor, Deadly Justice, See the Woman and Yesterday Is Dead.

    

    In this famous twenty-four-day teaching on the lamrim, or stages of the path, Pabongka Rinpoche weaves together lively stories and quotations with frank observations and practical advice to move readers step by step along the journey to buddhahood. When his student Trijang Rinpoche first edited and published these teachings in Tibetan, an instant classic was born. The flavor and immediacy of the original Tibetan are preserved in Michael Richards' fluid and lively translation, which is now substantially revised in this new edition.

    It is a simple one hour practice that requires no special belief, training, or particular religious affiliation. The simple act of being intimate with your world in a quiet way can not only refresh your body, spirit and mind, it can lead to deep wisdom, loving kindness, peace, and tender intimacy.

    Dr. Hanson’s four steps build strengths into your brain— balancing its ancient negativity bias—making contentment and a powerful sense of resilience the new normal. In mere minutes each day, we can transform our brains into refuges and power centers of calm and happiness.

    This book presents readers of various backgrounds with benefits, including access to their innate wisdom, compassion and equanimity; openness of mind and ability to shift perspectives; and greater presence and empowerment. Full description

    Through its structure and symbolism, as well as through its concisely stated principles, it conveys a vast range of Buddhist teachings. This one-volume edition contains Thomas Cleary's definitive translation of all thirty-nine books of the sutra, along with an introduction, a glossary, and Cleary's translation of Li Tongxuan's seventh-century guide to the final book, the Gandavyuha, "Entry into the Realm of Reality."

    Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the “Big E”— enlightenment. Michaelson introduces us to maverick brainhackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way. Evolving Dharma is a must-read for the next-generation meditator, the spiritually cynical, and the curious adventurer in all of us.

    With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

    She was heavily malnourished, atrophied to the point she couldn’t walk, and the only survivor of a massacre. She also doesn’t remember a thing about her past.After months of sweat and hard work, she was out on her own. She was able to walk again and independent, and working to regain a life, although the lack of a past haunted her in her dreams and nightmares. Then everything changed one night as she was attacked in an alley. No one was more surprised than Lily, when she wound up being the stronger predator.Join Lily, as she learns of the existence of the supernatural world, and she tries to uncover the truth of her past. Where vampires, shifters, witches and warlocks are nothing like the legends or Hollywood fictions, and she’s stranger than all of them. Author’s note: This is the first book in an urban fantasy trilogy. There will be no major cliffhangers, but there will be several plot threads left unresolved until the final book.