Both his chocolate empire and his great personal legacy live on today.

    No one knows this better than author and dietician Julene Stassou, who recommends the Mediterranean diet to anyone looking to leave fad diets behind for lasting results. Serving up mouthwatering recipes and weekly meal plans alongside realistic routines for losing weight, The Mediterranean Diet Weight Loss Solution is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight—The Mediterranean Diet Weight Loss Solution is a plan to keep it off.The Mediterranean Diet Weight Loss Solution includes: A 28-day meal plan to jump-start your weight loss with tips for food prep Over 90 guilt-free recipes with guidelines for portion control and nutritional information Exercise routines with training day schedules Illustrated charts to help you set your personal goals and track progress As Mark Sapienza, MD, says, The Mediterranean Diet Weight Loss Solution is a “simple yet actionable plan that so many of us, swept up in the chaos of everyday life, can on our own put to good use to lose weight and improve health.”Set yourself up to stay on track when you eat right and lose weight with The Mediterranean Diet Weight Loss Solution kick-start guide.

    After studying architecture in London, she opened her own studio and started designing buildings. But as a Muslim woman, Hadid faced many obstacles. Determined to succeed, she worked hard for many years, and achieved her goals—and now you can see the buildings Hadid has designed all over the world.

    A tiny leak could shoot pressurized water straight through the men like bullets! A single spark could cause their oxygen tanks to explode! No one had ever dived lower than a few hundred feet...and come back. But Otis and Will were determined to become the first people to see what the deep ocean looks like.This suspenseful story from acclaimed author Barb Rosenstock with mesmerizing watercolors by award-winning artist Katherine Roy will put you right in the middle of the spine-tingling, record-setting journey down, down into the deep.

    So he began planting trees. What began as a small thicket of bamboo, grew over the years into 1,300 acre forest filled with native plants and animals. The Boy Who Grew a Forest tells the inspiring true story of Payeng—and reminds us all of the difference a single person with a big idea can make.

    See tiny poison dart frogs and mammoth bullfrogs, as Nic Bishop's amazing images show the beauty and diversity of frogs from around the globe. And simple, engaging text conveys basic information about frogs -- as well as cool and quirky facts. Nic Bishop Frogs is a fun and informative tour through an exciting amphibian world.

    There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar. If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods. In 2012, after almost ten years of being gluten free due to celiac, Anna Vocino found she was gaining weight faster than a tick on a labradoodle. Turns out the culprit wasn’t overeating or too much fat in the diet, but the pesky sugars and grains in all those gluten free comfort foods. When Anna started podcasting with Fitness Confidential author Vinnie Tortorich, she adapted her entire way of eating to do what Tortorich coined: NSNG—No Sugars No Grains. Sure enough, the weight dropped off, the inflammation due to celiac finally calmed down, and for the first time in her life, she learned what it meant to be truly happy about food. All of Anna’s recipes are delicious, easy to make, and so satisfying, you won’t even know you’re eating healthy. Craving rich, decadent chocolate pots with fresh cream that are delicious but not fattening? Wanna make a grain-free pizza crust that actually helps you lose weight? Dying for pancakes, but you’ve committed to avoiding carbs? How about hearty shepherd’s pie, tater tots, sizzling ginger rice, all made with cauliflower instead of high carb rice and potatoes? Eat Happy offers low carb comfort foods to please the entire family.

    So what’s the big deal about them? Well, every head of every person you’ve ever seen has a skull inside. And that includes YOU!

    But in private, she was something more: a brilliant inventor. And for many years only her closest friends knew her secret. The story of how, during World War Two, Lamarr developed a groundbreaking communications system that still remains essential to the security of today’s technology.

    The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction.This plan offers the benefits of keto and low carb without the pitfalls. As this new book reveals, you can boost your metabolism and put your body safely into fat-burning mode with a diet that's more flexible and more sustainable than traditional keto. And that's not all: in addition to long-term weight loss, the South Beach Keto-Friendly plan can boost mental sharpness, reduce inflammation and pain, increase your energy, and improve diabetes and heart health. Includes around 100 recipes, full-color photos, and an easy-to-follow 28-day meal plan.

    So at age twenty-six, off she went to Africa! Goodall's up-close observations of chimpanzees changed what we know about them and paved the way for many female scientists who came after her. Now her story comes to life in this biography with black-and-white illustrations throughout.

    Some women could be teachers or seamstresses, but career options were few. Certainly no women were doctors. But Elizabeth refused to accept the common beliefs that women weren’t smart enough to be doctors, or that they were too weak for such hard work. And she would not take no for an answer. Although she faced much opposition, she worked hard and finally—when she graduated from medical school and went on to have a brilliant career—proved her detractors wrong. This inspiring story of the first female doctor shows how one strong-willed woman opened the doors for all the female doctors to come.

    Frizzle's birthday and the class tries to bake a cake but winds up inside it, learning about mixtures and reactions that occur when ingredients are put together.

    The perfect introduction to bee conservation for little ones. Learn all about the beautiful world of bees and their adventure from flower to flower. You'll find out just how much they matter, why they are declining, and what we can do to help in this adorable kids' book.Bees are brilliant at building, super social creatures and along with other insects, are responsible for a third of every mouthful of food you eat! Children will be fascinated by the beautiful pictures and learn plenty of buzz-worthy fun facts in every chapter, covering types of bees, beehives, beekeeping, how they pollinate plants and make honey.A beautiful kid's educational book about bees with a crucial message: not only does it inform and educate about an issue that is a real threat, but it also delivers it in a way that is gripping for all ages.A dazzling celebration of bees, packaged in a gorgeous hard-backed book made with high-quality paper and spectacular illustrations.What's The Buzz About Honey Bees?Meet the humble honeybee face-to-face - an animal that is considered nature's hardest worker, in this engaging, educational kids' book that you can treasure forever.What do they do all day? Why are bees important? Find out why they need our help and what you can do.Bees are responsible for so much more than making honey. This book is an essential tool in encouraging the protection of our precious buzzing friends for generations to come.Learn all about these valuable creatures:- What happens in the hive- What pollination is- Who the queen is- How honeybees talk to each other- How we can help them and much, much more!This adorable book is one of three children's books on conservation by award-winning author Charlotte Milner and includes The Sea Book and The Bat Book for your little ones to enjoy.

    But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another– diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of these issues is insulin resistance which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body.It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle. Rob Thompson, MD and Dana Carpender create the ultimate dream team in your journey to wellness.The Insulin Resistance Solution offers a step-by-step plan and 75 recipes for reversing even the most stubborn insulin resistance.The Program:- Reduce Your Body's Demand for Insulin: This is the stumbling block of many other plans/doctor recommendations. Even "healthy" and "moderate" carb intake can continue to fuel insulin resistance.- Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt- Exercise--the RIGHT way:- Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels- Safe, Effective Medication