Areas he will cover include: diet, hydration, the amount of alcohol you drink, and the relation these bear to your quantity and quality of sleep. Many of his solutions go against conventional wisdom, but are based on the most recent and cutting-edge studies.

    All girls. Why?In a dark and divided dystopian America, an ambitious reporter must risk her life and reputation to find out why only females are being born.Twenty-eight-year-old Charley Tennyson has battled PTSD ever since surviving a violent attack that killed her father. Four months later, she returns to her job as a reporter, only to be thrust into a high-profile investigation that forces her to choose between her own safety and the nation’s future.For the last two days, only females have been born in America. If the trend continues, males could become extinct within the next century. Charley's investigation leads to a deep conspiracy that raises unexpected questions about gender roles, violence, government power, and her father’s death.The story of one woman’s journey to find courage in a world full of fear, End of Men is a reminder of what binds us together when everything is falling apart."End of Men is a smart, evocative page-turner set in an unnervingly plausible future. Strobel's plot unfolds at a furious pace, seamlessly weaving in scientific, technological and social details that will convince you her dystopian vision is right around the corner." —Doug Kurtz, The Story Coach, dougkurtz.com"Suzanne Strobel has woven a narrative that holds up to the best of the top-tier dystopian writers. The heroine, Charley Tennyson, embarks on a journey where she uncovers the truth to a scientific mystery, has to build trust with others and ultimately finds hope. I couldn’t put this book down. You’re not going to want to pass up this gem, in fact you’re going to want to bring it to your book club." —Tamara Palmer, Author of Finding Lancelot and Missing Tyler

    Taking listeners behind the scenes of his research, Swanson discusses the origins of his boyhood passion for Lincoln, including his first visits to Springfield, Illinois, and Ford’s Theatre as a high school student; accounts for Booth’s movements during the manhunt; reveals how he authenticates Lincoln blood relics; and offers details about historic sites that remain little-known or obscure. Swanson describes the intrigue he continues to pursue - the women who aided Booth, lingering questions regarding other conspirators, and a timeline for both Lincoln and the conspirators on the night of April 14, 1865. The Lincoln Obsession is a uniquely personal look at how historical places and relics will forever shed new light on the first presidential assassination in America.

    When Hollywood screenwriter Chris Easterly's wife came clean about her affair, his mind went blank. And so began the long, unimaginably difficult reconstruction of his life after marriage. Relentlessly honest and profoundly moving, 'Falling Forward' explores the emotional journey of one man's divorce, from his wife's affair to the seemingly bottomless grief that followed to his eventual healing and the realization that he would survive." -- Amazon synopsis

    Is it hard? Yes. Is it worth it? Absolutely. After 15 years stuck behind a desk in the software industry, Bob Clagett walked away from a well paying, stable job to make the things he was interested in and show the world how to make them too. His company, I Like To Make Stuff, started as a hobby but quickly grew into a passion project. In "Making Time", Bob recounts his history and build up to becoming a full time content creator, and shares his process, experiences and mistakes from his first two years of self employment. The book covers topics from income streams to emotional exhaustion as well as Bob's thoughts on purpose and responsibility.

    Kindle Unlimited. In the wilds of Yellowstone National Park there are five rugged men who will risk everything to do the right thing even when the people who hire them aren’t always exactly what they seem. Book One Spring thaw often brings out those looking for something that might have been lost during the winter. I’m not worried. My dogs can find anything I ask them to. Then Mary shows up with a twenty year old diary and a story about her missing mother and I realize I might be about to bite off more than I can chew. Book Two Wild animals behaving badly, children running wild all over the park, lately Yellowstone has turned into a circus. But my team and I aren’t going to leave those kids out there any longer than we have to. So when the mother is lying and the father is clueless, the only one left to listen to is the teacher. It doesn’t take me long to realize that Shannon knows exactly what happened to those kids. The only real question left is why. Book Three Trying to change an official cause of death from accidental to homicide doesn’t happen very often. This crazy reporter thinks she’s going to get me to help her do it anyway. At first I only go along with Frankie to keep her from getting herself into trouble. The longer I listen to her insanity, the more sense she starts to make. By the time I realize that Frankie isn’t crazy at all, we’re in this thing so deep I’m not sure I can get us out. Book Four I can’t put my finger on exactly what’s going on with this family. They’re rich and maybe that’s why they’re so weird. But there’s something happening here and Ariana is convinced that her brother is about to commit murder. Maybe my job is to make sure she doesn’t get herself killed trying to do what’s right. Book Five When I first came to Yellowstone and started my business I was licking my wounds. My wife had been murdered. The man who did it was still roaming free and flashing his FBI badge all over town. I was disgraced and pretty sure that it was all over. And that included the strange and confusing relationship I had with a fellow psychological researcher named Laura Selway. Now Laura’s here in Wildcat because that murderer is on the move again and she’s determined that we’re going to chase him down.

    From his childhood and his journey to fame on the X-Factor to releasing solo music and becoming fashion royalty, this book gets you closer to Harry than ever before. From the start of his career we follow the roller coaster of emotions as One Direction broke up, and we learn how Harry reinvented himself. Free from the shackles of being in a boyband he was able to be the rock star he had always dreamed of being and conquer the US by himself.Not content with being one of the world's biggest popstars, Harry has also cultivated a career as a film and television star, featuring in box-office hits like Dunkirk as well as presenting Saturday Night Live. He's also making a name for himself as fashion royalty – presenting the fashion event of the year, the Met Gala, with Serena Williams and Lady Gaga and regularly modelling for iconic brand Gucci. He has even partnered with the meditation app Calm to record a story designed to help listeners drift off. This is a book that gets you to the heart of a very modern pop star – a must read for all of Harry's fans.

    In this entertaining and frequently hilarious book, Mark takes us on a journey not only of 1111 miles, but of the highs and lows of long-distance walking.'I read the entire journey cover to cover in a couple of days. Totally fascinating, very amusing.' - Howard J'I highly recommend that people read it from start to finish. It is a great tale ' - Peter K'Thank you for being so enthusiastic about travelling and revealing your passion in such a constructive way ' - Jenny S'A certain cure for a jaded outlook.' - Marilyn S'You can't put it down.' - Frank W'A great job ' - Kevin P

     Nothing could have prepared him for the reality he ended up facing. Placing his focus on the day to day existence of the soldiers in the trenches, Adams presents a grim picture of mud-coated billets, relentless artillery barrages, working parties, training and the art of military sniping. Just as it would have been for the soldiers’ lives, Adams heightens his work with an emotive account of his first night patrol, the detonation of mines, battlefield duels and being wounded whilst out wiring in No Man’s Land. Understated and striving for truth over melodrama, Nothing of Importance is the original memoir of the First World War — the only record published while the conflict was still being fought — and the definitive account of trench warfare. Bernard Adams (1890-1917) was a British Army officer, joining 1 Royal Welsh Fusiliers as a Lieutenant in November 1914. He was the first of a triumvirate of authors who, for a time, served simultaneously in the same battalion: the second was Siegfried Sassoon, the third Robert Graves. Written whilst convalescing in 1916, he did not live to see it published.

    it was a dark place to be. No Direction Home tells the story of the series of events that landed Greg there, what it was like, and how he adventurously escaped. It starts on the first day of middle school in an upscale neighborhood in Long Island, New York. Greg was labeled the biggest piece of shit in sixth grade because of a few unfortunate circumstances, and there seemed to be no hope for redemption. Then one day everything changed, but it was a bit too late. Greg was on a crusade for vengeance.What ensues is a chain reaction of escapades, filled with theft, drug addiction, prostitution, suspension, and eventually, permanent relocation to residential rehabs across the country. Still, nothing could calm him down. He was a bit too off the hinges by then for rehabilitation, and after a scuffle with anti-Semitic cohorts at an inpatient rehab and a daring escape with a girl "too good to be true," he's scooped up and transferred to Hidden Lake Academy, a fucked up place tucked in the obscurity of the Appalachian Mountains. From that point on, all bets are off and there is one mission, and one mission only: get out. His attempted escape morphs into a chaotic tale of homelessness, bad crowds, rancid romance, and bravery in all the wrong places, but one thing is for sure... Greg will never be the same. The question is, will he ever find his way home?

    Born Creative teaches you that: Being able to spot issues and solve problems is a competitive advantage in any setting Building your creative confidence boosts your self-confidence Unlocking your creative visualization abilities puts you on the path to greater individual freedom Mastering the ability to let ideas flow at will, breaking your creative block makes you realize that nothing can stand in your way Add Born Creative to your cart and start building a better life now…to creativity and beyond! So, take the creativity challenge today by reading Born Creative and applying your new knowledge to build the life you desire. A happier life is just a few creativity exercises away!

    Double Olympic champions, world record holders and the winners of six World Championship titles in the coxless pair, they have been at the pinnacle of their sport since they captured their first title together in 2009. The Kiwi Pair shares the story of Bond and Murray's unique partnership. Some would describe them as chalk and cheese, two contrasting personalities who nevertheless bring out the best in each other. Join them as they share the secrets to their success, their extreme training regime, the highs and lows of top level sport, and the extraordinary dedication it takes to be world-beating oarsmen. 'This is a story of dedication, and that is a story that is not told often enough.' - Sir Steve Redgrave

    In the title poem, Bly addresses the "donkey"—possibly poetry itself—that has carried him through a writing life of more than six decades.from "Talking into the Ear of a Donkey"      "What has happened to the spring,"      I cry, "and our legs that were so joyful      In the bobblings of April?" "Oh, never mind      About all that," the donkey      Says. "Just take hold of my mane, so you      Can lift your lips closer to my hairy ears."

    This book tells the story of Bon Iver's main man Justin Vernon via exclusive and extensive original interviews with those around him throughout his rise from his failed Wisonsin bands to the illness and isolation that forged his breakthrough album For Emma, Forever Ago.  Examines his subsequent critical and commercial success as the latest US alternative icon.

    Forced to return to her family in South Florida, a place where she never felt she fit in, Victoria moved into her parents' guest room and reluctantly took a job hostessing at The Bubblegum Kittikat, South Florida's "klassiest" gentlemen's club. This hilarious memoir recounts how working in a strip club helped her recover from her breakup while giving her life and herself a much needed makeover. Amateur Night at the Bubblegum Kittikat demonstrates what miracles can happen when you stop judging yourself and others and step far out of your comfort zone (in five inch Lucite heels).