That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

    Their sixth, Fargo, was released that March to acclaim; awards would follow. Alex Belth, a 25-year-old aspiring filmmaker, landed a job as their personal assistant on Lebowski — and for the next year, was the fly on the wall as the Coens created the movie that would become an enduring movie classic. First as their personal assistant and then as an assistant film editor, Belth observed everything from the pre-production work of location scouting, casting, and rehearsals, all the way through filming and post-production. Belth witnessed when Jeff Bridges and John Goodman met for the first time and rehearsed their iconic roles as The Dude and Walter; when a private screening was held for Alan Klein, the Rolling Stones' notorious former business manager; and long editing sessions with the Coen brothers in the editing room, as they tied their movie together. The Dudes Abide is the first behind-the-scenes account of the making of a Coen Brothers movie, and offers an intimate, first-hand narrative of the making of The Big Lebowski — including never-before-revealed details about the making of the film, and insight into the inner workings of the Coen Brothers' genius. About the Author: Alex Belth, praised as New York's best sportswriter by the Village Voice, is the creator of Bronx Banter, a blog about the New York Yankees. He began his career in the film business, working for Woody Allen, Ken Burns, and the Coen Brothers. Belth is the author of Stepping Up, a biography of Curt Flood, and the editor of The Best Sports Writing of Pat Jordan and Yankee Stadium Memories. He has written for Sports Illustrated, SB Nation, and The Daily Beast and Deadspin. His story on iconoclastic sportswriter George Kimball was included in The Best American Sports Writing 2012. [Cover Design by Adil Dara]

    For the first time, Live Fast, Die Young tells the complete story of the explosive making of Rebel, a film that has rocked every generation since its release. Set against a backdrop of the Atomic Age and an old Hollywood studio system on the verge of collapse, it vividly evokes the cataclysmic, immensely influential meeting of four of Hollywood's most passionate artists. When James Dean, Natalie Wood, Sal Mineo, and director Nicholas Ray converged, each was at a crucial point in his or her career. The young actors were grappling with fame, their burgeoning sexuality, and increasingly reckless behavior. As Ray engaged his cast in physical melees and psychosexual seductions of startling intensity, the on- and off-set relationships between his ambitious young actors ignited, sending a shock wave through the film. Through interviews with the surviving members of the cast and crew and firsthand access to both personal and studio archives, Lawrence Frascella and Al Weisel reveal Rebel's true drama -- the director's affair with sixteen-year-old Wood, his tempestuous "spiritual marriage" with Dean, and his role in awakening the latent homosexuality of Mineo, who would become the first gay teenager to appear on film. Complete with thirty photographs, including ten never-before-seen photos by famed Dean photographer Dennis Stock, Live Fast, Die Young tells the absorbing inside story of an unforgettable and absolutely essential American film -- a story that is, in many ways, as provocative as the film itself.

    

    These are movies synonymous with America, movies that formed many Americans' visions of their country. And John Wayne has formed many Americans' ideas of themselves for themselves and the world. No one has had as great an impact on American films.The year 1987 is the 60th anniversary of John Wayne's entry into film-making. And Pilar Wayne, his wife of twenty-five years, breaks her long silence about their life together in one of the most revealing star biographies ever written. In a loving portrait about their sometimes wonderful, sometimes stormy life together, Pilar Wayne sets the record straight about John Wayne, more than eight years after his death and in response to numerous others' false accounts misrepresenting this amazing man.Here is the story of the most popular figure in films the world has ever known: His life before he met Pilar Pallette, Peruvian film star and founder of a Peruvian Theater Group, his two previous marriages, and his liaison with the great Marlene Dietrich. Here is Duke the family man, with his and Pilar's three beautiful children, together with his complex relationships with children from his first marriage. Here is the political Wayne, his opinions and cherished beliefs, which many readers will recognize as their own, epitomized in the movies he made. Here is the actor on screen, off screen, and behind the scenes, with his friends, John "Pappy" Ford, Henry Fonda, Bogart and Bacall, Ronald Reagan, and many others. Here is John Wayne, the man and the myth - but also the man behind the myth - in his own words, recounted by the woman who loved him and knew him best. John Wayne: My Life with the Duke is a tribute to legendary, larger-than-life figure of American culture and film history.

    هذه الإشاعة تدفع مجموعة من الشبان إلىزيارة المكان للتحقق بأنفسهم من الموضوع. مغامرات تتداخلوقصص تتشعب، يسافر عبرها فهد وفارس ونور وسامي فيرحلة عبر الزمن، وعبر تجارب تؤدي إلى فهم أعمق للذات.The only fairy tale or rather “jinn-tale” bedtime stories to come out of the Middle East are hundreds of years old. Well, it was about time for a new one. Part folklore, part philosophy, part myth, and part truth, “Maskoon” (The Haunted) is a young reader’s book based on a real haunted palace in the UAE.The author’s visit to the palace left her with questions and doubts that translated into this bedtime fable-like tale of friendship, loneliness, courage and love.Maskoon was hailed by the media as one of the first novel-length books written in Arabic within the paranormal/horror genre. The book contains a special poetic contribution from the renowned Emirati poet, Rashid Sharar.

    Brando Unzipped is the definitive gossip guide to the late, great actor's life New York Daily News. Lurid, raunchy, perceptive, and certainly worth reading, it's one of the best show-biz biographies of the year. London's Sunday Times. Brando Unzipped received an Honorable Mention from Foreword Magazine in its Book of the Year competition, and it won a Silver Ippy award for Best Biography from the Independent Publisher's Association."

    Jay Slater explains how the myth of the Haitian walking dead (zombies) merged with legends of third-world cannibalism to create such gruesome zombie cult films as Cannibal Holocaust, an acknowledged influence on The Blair Witch Project.

    A striking, design-led reference book, A-Z Great Film Directors features Andy Tuohy's portraits of 52 directors significant for their contribution to cinema including kings of world cinema Wong Kar-Wai and Akira Kurosawa, arthouse pioneers Fritz Lang and David Lynch as well as the often under-appreciated female directors Kathryn Bigelow and Jane Campion.With text by film journalist Matt Glasby, each director's entry will also have a summary of the essential things you need to know about them, why they're important, a list of their must-see films, and a surprising fact or two about them, as well as images of their key films throughout.So whether you're already a film afficionado, or looking for a helpful cheat to pass convincingly as an arthouse fan, you'll love this guide to international directors, past and present.

    Titanic and the Making of James Cameron by former Hollywood Reporter journalist Paula Parisi recounts the making of this modern classic motion picture from conception to completion, offering a fascinating, detailed, behind-the-scenes look at its stars, including Kate Winslet and Leonardo DiCaprio, its crew, and its genius director. Republished in time to commemorate the centennial anniversary of the catastrophic sinking of the gargantuan ocean liner, Titanic and the Making of James Cameron is a must-read for Titanic fans and for true movie buffs everywhere.

    It includes adjustments for common fertility problems, what to do if you are over forty, and considerations for trying again after a pregnancy loss.

    Many books have been written about him, detailing his achievements as an artist as well his foibles as a human being. None of them, however, has gotten so close to the real man as does Chris Welles Feder's beautifully realized portrait of her father. In My Father's Shadow is a classic story of a life lived in the public eye, told with affection and the wide-eyed wonder of a daughter who never stopped believing that someday she would truly know and understand her elusive and larger-than-life father. The result is a moving and insightful look at life in the shadow of a legendary figure and an immensely entertaining story of growing up in the unreal reality of Hollywood, enhanced by Welles Feder's collection of many never-before-seen family photographs.

    Shot on a shoe-string budget of $175,000 in black-and-white 16mm, the film was made with Spike Lee's persistence and talent plus the help of family and friends. It grossed $8 million at the box office and proved to be a major hit with both critics and audiences. Now Spike Lee reveals how he did it, mapping out the entire creative and production processes-from early notebook jottings to film festival awards. Spike Lee's Gotta Have It is a unique document in film literature - it's funny, absorbing, and fresh as the hit film itself.

    He's a genuine voice of the people, the bastard child of Woody Guthrie and James Brown, and an elder statesman who has inspired generations of bands. He's won twenty Grammy Awards, an Oscar, two Golden Globes, and is a member of two Halls of Fame.There are dozens of books about Springsteen. What's left to say? Nothing objective, perhaps. But when it comes to music, objectivity is highly overrated. Robert Wiersema has been a Springsteen fan since he was a teenager, following tours to see multiple shows in a row, watching set lists develop in real time via the Internet, ordering bootlegs from shady vendors in Italy. His attachment is deeper than fandom, though: he's grown up with Springsteen's songs as the soundtrack to his life, beginning with his youth in rural British Columbia and continuing on through dreams of escape, falling in love, and becoming a father.Walk Like a Man is the liner notes for a mix tape, a blend of biography, music criticism, and memoir. Like the best mix tapes, it balances joy and sorrow, laughter seasoning the dark-night-of-the-soul questions that haunt us all. Wiersema's book is the story of a man becoming a man (despite getting a little lost along the way), and of Springsteen's songs and life that have accompanied him on his journey.

    Nothing like it has been made before and—to its millions of fans—nothing as good will ever be made again. It is a show that prompts endless debate, and the debates continue here. Is Omar Little the coolest criminal since Robin Hood? Which series has the best theme tune? Will Bubbles survive Baltimore? Avon or Stringer? How does McNulty have so much success with women? With the show now over, these and hundreds of other questions are discussed in this brilliant collection of features and comments from the Guardian's Wire Re-up blog. Together with interviews with the show's creators and stars, running totals per episode (murders, Bunk drunk, Herc screw-ups, and much more), and a quiz created by the stars themselves, this book will guarantee fans that one last fix they've been craving.