Weaving together anecdotal narratives and preliminary research on the use of small amounts of psychedelics, Microdosing Psychedelics is oriented toward anyone interested in microdosing to improve their general well-being, particularly those in leadership and creative positions. Over the last few years, microdosing has entered the cultural zeitgeist. From bio-hackers in Silicon Valley seeking to improve their focus, to writers and artists looking for a creative edge, to suburban moms struggling with depression, to everyday people who want to achieve emotional balance, microdosing has led the way in mainstreaming and normalizing psychedelics. In the most comprehensive book of its kind, author, public speaker, and microdosing expert Paul Austin provides a thorough overview of how just about anyone can benefit from an intentional, structured microdosing protocol. In Microdosing Psychedelics, Austin provides readers with everything they need to know about microdosing, including: • What exactly is microdosing and how did it become a “thing?” • How to set up a weekly schedule if you want to experiment with microdosing • Three ways microdosing can benefit your professional career • The safest and easiest ways to obtain psychedelics if you wish to experiment with microdosing

    Accomplishing big goals is even harder, and trying to grow a business or pursue a great big goal while raising kids feels almost impossible! This book is for those of us who are mixing motherhood with other passions. We are raising babies while working tirelessly at an enormous goal. We are playing with preschoolers while pursuing our passions. It is difficult enough to manage a home and love on our children without adding impossible dreams to the mix. But we know you can do it, and this book can help! As a mamapreneur, being productive in the home is just as important as being productive with your business. The two go hand in hand because we juggle the kids, the home, and the business all day long. Using our time wisely in one area inevitably helps the other areas as well. We don't have the luxury of a 9-5 schedule where we can work exclusively on our business or big dream. Many of us are choosing to stay home with our kids and build our dream business in the snatches of time we find between carpools, bottles, and play dough. Others of us still work a traditional 9-5 job, so our margins in the hours-off must be balanced wisely to have time for our families as well as time to pursue other passions. The exhaustion of a 9-5 job fuels the fire for building a business where we can be our own boss. As moms, it's not possible to simply cross the home-front off the list and move on. Meals, laundry, and cleaning can't be put off indefinitely. Our families are more pleasant when they are fed, clean, and not living in filth. We get it. We live there. We've drawn from our own experiences, trials, and errors when writing this book. We type not from corner offices and conference rooms but from crusty couches and crumb-filled kitchens. We've gathered the best tips from other moms in the trenches too. So you'll hear not only what works for us, but what works for them too. This book is full of strategies used by real moms that help them to be as productive as possible in their day-to-day lives. When used together, these strategies will give you the margins you need to pursue your biggest passions instead of letting another year pass by wondering, "what if..."

    I WILL RETURN FOR HIM."Return for him. Yeah, right...Seriously, you really would expect a warrior angel sent from God to keep his word, wouldn't you? Well not this one. Not today. Today Sam and his crew are on their own.So when the "him" they swear to "keep safe" turns out to be none other than the infant Jesus of Nazareth...... and the thing they must keep him safe from is no less than a murderous army of razor-taloned monsters spawned from the very pits of Hell...... well then, now Sam and his two best buds have got themselves one soul-chilling, diaper-filling, impending apocalypse of a problem.SAVIOURS DAYThree bruvs. One baby. Thirty million demons.STRANGER THINGS meets THE DA VINCI CODE in apulse-pounding, jaw-slackening urban fantasy adventure.

    Uses observations of pedestrians to describe and analyze the city, and assesses the influence of architecture and urban planning.

    In addition to addressing common problems that are often encountered, the book also discusses how to run engaging meetings, recruit and motivate community members, raise necessary funds, and turn a passion into a powerful tool for social change.

    For animals, there's nothing she won't do.  Feisty Agent Poppy McVie travels the world--from the steamy jungles of Costa Rica to the high seas of Norway to the deep forests of Alaska--fighting wildlife crime.Box-Set includes Operation Tropical Affair, Operation Orca Rescue, and Operation Grizzly Camp

    This summary is concise and can be read in 15 minutes or less. Amplify your knowledge, gain new perspectives and become a better, smarter you!

    Going around will take years, but there is rumor of a path through. A path known only to those who live at Star CityBut Star City is interdicted, its outer reaches patrolled by Orion ships. Though Misha knows of a hidden FTL route that can get a ship close enough to the city, using it assumes the city’s inhabitants are friendly.Jessica and Trevor risk the pathway, travelling to Star City where they find something far more amazing than they ever expected—only to learn they must make a sacrifice unlike any they had ever dreamed.The Toll Road Between the StarsNo one ever said that travelling ten thousand light years would be easy...Sabrina and her crew are nearly through the Stillwater Nebula. But before they pass through into the open space beyond, they have to get through the Perry Strait. A stretch of space where no FTL is possible, with the Perry System at its center.There they learn that an old enemy has leapfrogged them and laid a trap. A trap they're going to have to spring if they want to get through to the other side.The Final Stroll on Perseus's ArmAn old foe from Finaeus's past reveals a secret that will save the crew.It has been eight long years since the crew of Sabrina passed beyond the Stillwater Nebula. They are now deep within the Orion Freedom Alliance, taking a short respite on the planet Ferra, roughly five-hundred light years from the inner edge of Orion space--only a year from the relative safety of the Inner Stars.But when Cheeky is abducted, everything is turned on its head once more, and the crew learns of secrets the Orion government had tried to keep under wraps for millennia.Now they're in a race to save Cheeky, and take advantage of an opportunity they thought never to see again.

    Members of the clan often find themselves in conflict with the men of Taulane, a warlike race who keeps their economy going partly to slavery. Magnus finds himself as a prisoner of Taulane and destined to a life of slavery when it is discovered he is what the clan calls demon kind, to the men of Taulane they are known as mages. Magnus isn't just any mage, he is the strongest air mage ever discovered and that fact saves him from traditional slavery and brings him to the attention of the palace. Join Magnus as he fights for freedom and lets his enemies know why they should fear The Barbarian Mage.

    This new South End Press edition makes available the full text of this out-of-print classic--along with a new foreword by Manning Marable, interviews with participants in DRUM, and reflections on political developments over the past threee decades by Georgakas and Surkin.

    Randy Shaw tells the powerful stories of tenants, politicians, homeowner groups, developers, and activists in over a dozen cities impacted by the national housing crisis. From San Francisco to New York, Seattle to Denver, and Los Angeles to Austin, Generation Priced Out challenges progressive cities to reverse rising economic and racial inequality.Shaw exposes how boomer homeowners restrict millennials' access to housing in big cities, a generational divide that increasingly dominates city politics. Shaw also demonstrates that neighborhood gentrification is not inevitable and presents proven measures for cities to preserve and expand their working- and middle-class populations and achieve more equitable and inclusive outcomes. Generation Priced Out is a must-read for anyone concerned about the future of urban America.

    The unauthorized national-bestselling sensation revealing the absorbing story of the rise, fall, and recovery of Nike, by a former employee and a Los Angeles Times reporter.

    For the first time in his career, 31-year-old Korry Franke sits in the left pilot seat--the captain's chair--of a United Airlines Boeing 737. In many ways, the moment feels like the realization of success Korry has chased for years. But over the next whirlwind year, as he is pushed as a leader and shaped as a man by experiences both inside and outside the flight deck, Korry discovers that his definition of success--and possibly yours, too--is missing one critical, life-giving piece. Strap into the 737's extra flight deck jumpseat and fly along with Korry on his journey in search of success that fulfills the spirit and completes the soul. Feel what it's like to push the limits of comfort zones while battling mechanical malfunctions in the flight simulator, thunderstorms in Mexico City, and blizzards in Chicago. Experience the challenges, insecurities, successes, and failures of a new leader who is stepping up and taking command in the high-stakes world of airline flying. 3 FEET TO THE LEFT is a story about Korry, but it's really a story about all of us. Because in one way or another, we are all on our own journeys...three feet to the left.

    Her main argument is that explosive economic growth derives from urban import replacement. Import replacement occurs when a city begins to locally produce goods that it formerly imported, e.g., Tokyo bicycle factories replacing Tokyo bicycle importers in the 1800s. Jacobs claims that import replacement builds up local infrastructure, skills, and production. Jacobs also claims that the increased production is subsequently exported to other cities, giving those other cities a new opportunity to engage in import replacement, thus producing a positive cycle of growth.In the foremost chapter of the book, Jacobs argues that cities preceded agriculture. She argues that in cities trade in wild animals and grains allowed for the initial division of labor necessary for the discovery of husbandry and agriculture; these discoveries then moved out of the city due to land competition.*from Wikpedia

    In this powerful book, Beryl Satter identifies the true causes of the city's black slums and the ruin of urban neighborhoods throughout the country: not, as some have argued, black pathology, the culture of poverty, or white flight, but a widespread and institutionalized system of legal and financial exploitation. In Satter's riveting account of a city in crisis, unscrupulous lawyers, slumlords, and speculators are pitched against religious reformers, community organizers, and an impassioned attorney who launched a crusade against the profiteers—the author's father, Mark J. Satter. At the heart of the struggle stand the black migrants who, having left the South with its legacy of sharecropping, suddenly find themselves caught in a new kind of debt peonage. Satter shows the interlocking forces at work in their oppression: the discriminatory practices of the banking industry; the federal policies that created the country's shameful "dual housing market"; the economic anxieties that fueled white violence; and the tempting profits to be made by preying on the city's most vulnerable population. A monumental work of history, this tale of racism and real estate, politics and finance, will forever change our understanding of the forces that transformed urban America.