Dutch superstar and best-selling author Rens Kroes makes it easy with a combination of healthy food, sufficient exercise, and relaxation. You'll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy and balanced life with Power Food!

    Sepha is a girl on the run, going from one place to another in hiding with other Jews, helped by members of the Dutch resistance. When the Liberation comes, while it rids the country of Nazi tyranny, it does not rescue Sepha and her circle from their most personal strains and stresses.

    Should you trust your best friend with your life? Harry, Lucas and Guy were best friends when they were kids.  But then they made a terrible mistake and their friendship shattered, forcing them to cut all ties.Years later, a man’s head is discovered in the woods, skinned and with the tongue cut out.  The police call on Harry, a psychologist, to help with the case, and when it turns out the victim is his childhood friend Guy, old skeletons begin to surface.Then one of Harry’s clients goes missing.  Forced into a desperate hunt to save the boy, Harry finds himself closing in on a shocking secret, a secret someone will do anything to keep safe…

    With this practical, how-to handbook, you'll examine each aspect of the psychiatric interview in detail. Your journey begins with the general principles essential to effective interviewing including techniques for approaching threatening topics, improving patient recall, and dealing with challenging patients. The sections that follow show you how to obtain the psychiatric history, interview for diagnosis, and interview for treatment.The Practical Guides in Psychiatry series provides quick, concise information for professionals on the front lines of mental health care. Written in an easy-to-read, conversational style, these invaluable resources take you through each step of the psychiatric care process, delivering fast facts and helpful strategies that help you provide effective and compassionate care to your patients."Make" The Psychiatric Interview "your bridge to understanding."Useful appendices include data forms, patient education handouts, and other frequently referenced information in a format that's easy to photocopy. Handy pocket cards that accompany the book provide a portable, quick-reference to often needed facts."NEW to the Second Edition..."Updated chapters on the major psychiatric disorders to help you refine your diagnostic skills. New chapters on Techniques for the Malingering Patient and Assessing Attention-Deficit Hyperactivity Disorder. New Clinical Vignettes let you see the basic components of the psychiatric interview in action.When you're at the forefront of mental health care, let this practical handbook show you how to make the most of the psychiatric interview. Order your copy today."

      'Time is money. Stop being lazy. Do something.' Everyday we’re told to get up, take action and be productive: if you work hard, you’ll make it. But your body is desperate for you to stop, your frantic mind craves a timeout, and your friends and family are finding you more moody and stressed than ever. It’s time for some Dutch wisdom: find out when, how and why to do nothing with niksen, the Dutch ‘be idle’ philosophy that is taking the world by storm. Niksen literally means to do nothing, but it's not the same thing as boredom or laziness. Niksen helps to free you from the daily grind of work, family demands and social pressure, to destress and just… stop. In this book, Dutch mindfulness expert Annette Lavrijsen shows you how, through daily practice, and by following the exercises within, you will grow comfortable with yourself, with silence and will reap niksen’s countless rewards.   Using this book to cultivate niksen you can:Find new ways to relax, slow down and combat burnoutBust I’m-too-busy, nothingness-is-laziness mythsHonestly communicate boundaries and reset your prioritiesCreate a zen sanctuary that’s all yoursMaster the work-life balanceBoost your creativity, mood and even productivityRaise a happy family and be a better friendNiksen is about the enjoyment of life’s little pauses. It's not the easiest thing to commit to at first; we are used to having our attention and diaries consumed, and doing nothing doesn't come to us naturally. But with some sensible scheduling and a smart mindset it’s easy to fit into your day, and soon will become your essential daily pick-me-up. Stop worrying about you have to do next or over analysing every thought. Instead, use your timeout to let your mind recuperate and take a moment to yourself.Turn to this niksen manual whenever you want to declutter your mind.

    At eighteen, she met Tod Hostetter at a local dance, having no idea that the mercurial charmer she would impulsively wed was heir to one of the wealthiest families in America. But when he died twelve years later, Allene packed her bags for New York City. Never once did she look back.From the vantage point of the American upper class, Allene embodied the tumultuous Gilded Age. Over the course of four more marriages, she weathered personal tragedies during World War I and the catastrophic financial reversals of the crash of 1929. From the castles and châteaus of Europe, she witnessed the Russian Revolution and became a princess. And from the hopes of a young girl from Jamestown, New York, Allene Tew would become the epitome of both a pursuer and survivor of the American Dream.

    The sooner she and her best friends Enzo and Kit can get out of Houston and get into art school in New York City, the better. It’s been Piper’s dream her whole life, and now that senior year is halfway over, she’s never felt more ready.Who will you become?But in the final months before graduation, life’s got Piper a little more breathless. Things are weird with Kit and awful with Enzo; art school is looking increasingly impossible; three different guys have each claimed a different piece of Piper’s heart; and Piper’s sister’s tyrannical mental state seems to thwart every attempt at happiness for the Perish family. Piper’s art just might be enough to get her out. But is she strong enough—and brave enough—to seize that power, even if it means giving up what she’s always known?Be now. Then be bow. Be now, now, now.

    Her death was the culmination of a brief, brilliant life lived in the shadow of clinical depression—a condition exacerbated by her tempestuous relationship with mercurial poet Ted Hughes. The ensuing years saw Plath rise to martyr status while Hughes was cast as the cause of her suicide, his infidelity at the heart of her demise.For decades, Hughes never bore witness to the truth of their marriage—one buried beneath a mudslide of apocryphal stories, gossip, sensationalism, and myth. Until now.In this mesmerizing fictional work, Connie Palmen tells his side of the story, previously untold, delivered in Ted Hughes’s own uncompromising voice. A brutal and lyrical confessional, Your Story, My Story paints an indelible picture of their seven-year relationship—the soaring highs and profound lows of star-crossed soul mates bedeviled by their personal demons. It will forever change the way we think about these two literary icons.

    This shameful memento came to symbolize not only his father’s tragically misguided allegiance but also a shattered marriage and ultimately the unconscionable separation of a mother and son.In this revelatory memoir, the author confronts his parents’ complex past as he reconstructs the fortunes and disillusions of an entire family upheaved during the changes of twentieth-century Europe. The Münninghoffs were driven by greed, rebellion, and rage. An embattled dynasty, they were torn between the right and the wrong side of history. Their saga haunted Alexander’s life for the next seventy years.Only in reconciling with them can this man find the courage to move forward as son and heir to the startling legacy of a flawed yet grand tradition.

    He made pilgrimages to true time capsules like a remote lagoon in Western Australia, spent time in research collections photographing forms of microscopic life, and even found ways to create visual parallels between the growth of organs in the human body and the patterns seen on the surface of the earth. The resulting volume is a glorious picture book of planet earth depicting the amazing biodiversity that surrounds us all. Lanting's true gift lies beyond his technical mastery: it is his eye for geometry in the beautiful chaos of nature that allows him to show us the world as it has never been seen before. From crabs to jellyfish, diatoms to vast geological formations, jungles to flowers, monkeys to human embryos, LIFE is a testament to the magical beauty of life in all its forms and is Lanting's most remarkable achievement to date. The photographer: Dutch-born Frans Lanting has been hailed as one of the great nature photographers of our time. For the past two decades he has documented wildlife and our relationship with nature in environments from the Amazon to Antarctica. Exhibits of his photographs have been shown at major museums in Paris, Milan, Tokyo, New York, Madrid, and Amsterdam. Lanting's previous TASCHEN titles include Eye to Eye, Jungles, and Penguin. The editor: Christine Eckstrom is a writer and editor specializing in natural history. She collaborates with Lanting on fieldwork, books, and other publishing projects from their home base in California.

    led a charmed life. The son of a wealthy financier, he grew up surrounded by a loving family and all the luxury an Upper East Side childhood could provide: education at the elite Buckley School and Deerfield Academy, summers in a sprawling seaside mansion in the Hamptons. With his striking good lucks, he moved with ease through glittering social circles and followed in his father's footsteps to Princeton.But Tommy always felt different. The cracks in his façade began to show in warning signs of OCD, increasing paranoia, and--most troubling--an inexplicable hatred of his father. As his parents begged him to seek psychiatric help, Tommy pushed back by self-medicating with drugs and escalating violence. When a fire destroyed his former best friend's Hamptons home, Tommy was the prime suspect--but he was never charged. Just months later, he arrived at his parents' apartment, calmly asked his mother to leave, and shot his father point-blank in the head.Journalist John Glatt takes an in-depth look at the devastating crime that rocked Manhattan's upper class. With exclusive access to sources close to Tommy, including his own mother, Glatt constructs the agonizing spiral of mental illness that led Thomas Gilbert Jr. to the ultimate unspeakable act.

    But nothing is straightforward about this legacy. While the identity of her benefactor remains a mystery, he - or she - has left one important legal proviso: that the shop cannot be sold, only passed on to somebody who really deserves it. Rosa makes up her mind to give it a go: to put everything she has into getting the shop up and running again in the small seaside community of Cockleberry Bay. But can she do it all on her own? And if not, who will help her succeed - and who among the following will work secretly to see her fail? There is a handsome rugby player, a sexy plumber, a charlatan reporter and a selection of meddling locals. Add in a hit and run incident and the disappearance of a valuable engraved necklace – and what you get is a journey of self-discovery and unpredictable events. With surprising and heartfelt results, Rosa, accompanied at all times by her little sausage dog Hot, will slowly unravel the shadowy secrets of the inheritance, and also bring her own, long-hidden heritage into the light.

    Once World Footballer of the Year. European Champion two UEFA Super Cups, European Champion with the Dutch National Team in 1988 and numerous national championships with both Ajax and AC Milan. Marco van Basten is known as one of the greatest footballers of all time, but his personal life has always remained somewhat of a mystery, until now.Basta is the raw, honest, but above all gripping autobiography of Marco van Basten.It's the unfiltered story of his rise to fame, from being under the wing of Cruyff and experiencing life as an Ajax player to being propelled into the spotlight following Euros '88 - and scoring the greatest goal ever to win a major final - and playing for AC Milan at the peak of Italian football's popularity.But despite countless successes, Marco van Basten experienced many low points, including losing a childhood friend, battling with pain after his numerous fluffed operations, and ultimately coming to terms with life after playing football.Basta is his story.

    His family—including a loving wife, two gorgeous, intelligent stepdaughters and a successful future son-in-law—and carefully appointed home in the bucolic countryside complete the portrait of a comfortable, morally upright household. But there are elements of Siem's past that threaten to upend the peace and stability that he has achieved, and when he stumbles upon a deception that’s painfully close to home, things begin to fall apart. A cataclysmic explosion in a fireworks factory, the advent of internet pornography, and the reappearances of a discarded, dangerous son all play a terrible role in the spectacular fragmentation of the Sigerius clan.          A riveting portrait of a family in crisis and the ways that even the smallest twists of fate can forever change our lives, Bonita Avenue is an incendiary, unpredictable debut of relationships torn asunder by lies, and minds destroyed by madness.

    Written and laid out in a way that supports your natural ability to focus. The Modern Mind We live in a wonderful era of abundance, high-speed information and hyper-connection, but it also faces us with the challenges of mass-distraction, negative stress and analysis paralysis. In this book you will learn how to leverage the opportunities of the modern world into a lifestyle of laser focus, masterful mindfulness and personal freedom. Mental Fitness The mind is a tool that can be developed through training, just like any muscle in the body. This book provides a skill-based approach to personal development and habit creation, by means of dedicated practice in the areas of attention management, rapid learning ability, meditation & mindfulness, mastering stress physiology, rewilding your life, physical movement and nutritional autonomy.