It's Not A Diet: the no cravings, no willpower way to get lean and happy for good


Davinia Taylor - 2021
    

Eat More Dirt: Diverting and Instructive Tips for Growing and Tending an Organic Garden


Ellen Sandbeck - 2003
    Eat More Dirt is her delightful compendium of homespun tips and tricks for designing, planting, nurturing, and beautifying your land without the use of harmful chemicals and pesticides. From peat moss to irksome pests and predators, Sandbeck explores the lively world of compost heaps (which can be used to naturally â��vaccinateâ�� your garden against disease), growing good soil, choosing plants well-adapted to your climate, weed warfare, planting protocols, and eco-friendly ways to quench your gardenâ��s thirst. Whether you tend an acre or just a window box, Eat More Dirt is an essential guide to keeping your garden thriving, the natural way. â�¢ Build up topsoil without toxic fertilizers or noisy machinery â�¢ Compost, the other black goldâ�¢ Eradicate weeds with sunflower seeds â�¢ Protect berries from birds with a sugar-water spray â�¢ Gentle pruning techniques â�¢ Banish beetles with wheat bran â�¢ Drive off furry pests with cayenne pepper â�¢ When life hands you a seep, dig a pondâ��transforming garden irritants into garden pearls â�¢ Pre- and post-gardening stretches â�¢ Dancing with tools â�¢ The Zen of puttering â�¢

Plant Propagator's Bible: A Step-by-Step Guide to Propagating Every Plant in Your Garden


Miranda Smith - 2007
    But to many, the idea of propagating plants seems like a feat that only the most experienced gardeners can master. The Plant Propagator's Bible strips away the mystique and makes multiplying plants easy even for the novice.Drawing on her many years as a horticulture teacher, Miranda Smith explains the natural process and conditions in which plants grow and reproduce, and shows gardeners how to use these systems to propagate any plant that grows in their garden or greenhouse—or even on their windowsill. The book features:• an A to Z directory of more than 1,000 individual plant species—with appropriate propagation techniques for aquatics, ornamental plants, houseplants, shrubs, trees, vegetables, and wildflowers• "What Can Go Wrong" advice for each type of plant, explaining potential problems and how to prevent or fix them• detailed, step-by-step illustrations and annotated photographsIncluding information on essential tools and equipment, this is an indispensable addition to every gardener's bookshelf.

The Big, Bad Book of Botany: The World's Most Fascinating Flora


Michael Largo - 2012
    Some are so rare, they were once more valuable than gold. Some found in ancient mythology hold magical abilities, including the power to turn a person to stone. Others have been used by assassins to kill kings, and sorcerers to revive the dead. Here, too, is vegetation with astonishing properties to cure and heal, many of which have long since been lost with the advent of modern medicine.Organized alphabetically, The Big, Bad Book of Botany combines the latest in biological information with bizarre facts about the plant kingdom's oddest members, including a species that is more poisonous than a cobra and a prehistoric plant that actually "walked." Largo takes you through the history of vegetables and fruits and their astonishing agricultural evolution. Throughout, he reveals astonishing facts, from where the world's first tree grew to whether plants are telepathic.Featuring more than 150 photographs and illustrations, The Big, Bad Book of Botany is a fascinating, fun A-to-Z encyclopedia for all ages that will transform the way we look at the natural world.

Cabin: An Alaska Wilderness Dream


Eric Wade - 2019
    They chased away bears, marveled at giant eagles, stalked moose, and discovered a greater under-standing of family and nature. “A wonderful, addictive love song to the Alaskan wilderness.”—Charles Rangeley-Wilson, author of Silver Shoals and The Silt Road “A poet with an axe, a teacher on a river, forever learning and sharing.”—Kim Heacox, author of Jimmy Bluefeather and The Only Kayak “A tale of decades spent learning, enjoying and sharing a rare gift.”—Howard Weaver, writer and editor at the Anchorage Daily News, where he worked on both of the paper’s two Pulitzer Prize winning series “A soulful story of teacher turned student; a man bent on immersing himself in wilderness ways.”—Debra McKinney, author of Beyond the Bear “Belongs on the shelf of anyone contemplating finding their own version of the Alaska Dream.”—Tom Walker, author of Wild Shots: A Photographer’s Life in Alaska and We Live in the Alaskan Bush Eric Wade found the perfect place in the vast wilderness of interior Alaska to move his family. He climbed the river bank to walk on the firm forest floor. He wove through the trees, brushed aside rose bushes, and kicked the ground like checking a tire. The land spread before him with majestic white spruce and views of a sparkling clearwater river. His family would grow to love the landscape as much as he did . . . but over time, his dream changed, as did the land itself.

The Unexpected Houseplant: 220 Extraordinary Choices for Every Spot in Your Home


Tovah Martin - 2012
    Martin's approach is revolutionary—picture brilliant spring bulbs by the bed, lush perennials brought in from the garden, quirky succulents in the kitchen, even flowering vines and small trees growing beside an easy chair. Martin brings an evangelist's zeal to the task of convincing homeowners that indoor plants aren't just a luxury—they're a necessity. In addition to design flair, houseplants clean indoor air, which can be up to ten times more polluted. Along with loads of visual inspiration, readers will learn how to make unusual selections, where to best position plants in the home, and valuable tips on watering, feeding, grooming, pruning, and troubleshooting, season by season.

Dirt-Cheap Survival Retreat: One Man's Solution


M.D. Creekmore - 2011
    But how many of us can afford such a spread without a crippling mortgage? If you can't make the hefty payments on your survival retreat, the bankers will evict you, leaving you worse off than those who failed to prepare in the first place. M.D. Creekmore's motivation for finding a low-cost retreat was the need to live on a lot less money after he lost his job and got divorced. He started living in a travel trailer, parked on two acres he'd bought a few years back to use as a campsite and bug-out location, never dreaming he'd be living there full time. But he has called his trailer home for the past four years and says that "for the first time in my life, I'm actually content." Living off the grid in a travel trailer isn't for everyone. But if you are looking for a way to own a debt-free home--and enjoy the security that comes with it--here's the author's dirt-cheap plan for finding suitable land; buying a used trailer; securing it against the elements and intruders; providing alternative power sources; dealing with water and waste issues; maximizing your space; and establishing a workable storage system for food, water, medicine, tools, and other equipment. The good news is that the author has done the hard part for you.

Terrariums - Gardens Under Glass: Designing, Creating, and Planting Modern Indoor Gardens


Maria Colletti - 2015
    Growing collections of adorable miniature plants in glass vessels is a great way to bring the indoors out and get back in touch with nature—no matter where you live and what time of year it is. Whether you reside in a tiny apartment, spend the bulk of your hours at an office desk, or just want to be better connected to green, living things, terrariums are the ticket. A wondrous combination of nature, gardening, and home decor, terrarium building and tending is both therapeutic and inspirational. Terrarium expert and teacher Maria Colletti makes designing your very own interior gardens easy with step-by-step photos of over twenty of her own terrarium designs. Plus, you'll get all the information you need about popular terrarium plants, such as tillandsias (air plants), orchids, mosses, cacti, succulents, and ferns. Transform basic glass containers, including vases, jars, vertical planters, hanging globes, tabletop greenhouses, and more, into miniature worlds of green. Once you know the basics (the plants, the vessels, and a basic understanding of soil, water, and humidity), you can mix and match for an endless exploration of your own creativity!

The $64 Tomato: How One Man Nearly Lost His Sanity, Spent a Fortune, and Endured an Existential Crisis in the Quest for the Perfect Garden


William Alexander - 2006
    Not to mention the vacations that had to be planned around the harvest, the near electrocution of the tree man, the limitations of his own middle-aged body, and the pity of his wife and kids. When Alexander runs (just for fun!) a costbenefit analysis, adding up everything from the live animal trap to the Velcro tomato wraps and then amortizing it over the life of his garden, it comes as quite a shock to learn that it cost him a staggering $64 to grow each one of his beloved Brandywine tomatoes. But as any gardener will tell you, you can't put a price on the unparalleled pleasures of providing fresh food for your family.

Get Your Sleep On: A no-nonsense guide for busy moms who want to preserve attachment AND sleep through the night


Christine Lawler - 2017
    People talk about it like it’s so easy. But how do you do it in a way that fits your style, protects your relationship with baby and actually works? Don’t worry, I’ll tell you. In this quick and easy guide, I’ll distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and I’ll give you the best cliff’s notes version out there so that in an hour or so you can be a sleep-expert, too. I'll explain why sleep is so important, and tell you the biggest secret out there about smooth sleep training (hint: it has nothing to do with how much crying you can tolerate). Parenting isn’t one size fits all, so I give you three solid options that can fit anyone’s paradigm and I'll walk you through a 14-day plan to revolutionize sleep for everyone. What are you waiting for? Let's get your sleep on!

Let it Rot!: The Gardener's Guide to Composting (Storey's Down-to-Earth Guides)


Stu Campbell - 1975
    The revised and updated edition of the classic guide praised by Library Journal as "a highly successful demystification of an increasingly popular art." The perfect book for a new generation of environmentally aware gardeners.

The Curious Gardener


Anna Pavord - 2010
    In The Curious Gardener, Anna Pavord brings together in 12 chapters - one from each month of the year - 72 pieces on all aspects of gardening.From what to do in each month and how to get the best from flowers, plants, herbs, fruit and vegetables, through reflections on the weather, soil, the English landscape and favourite old gardening clothes, to office greenery, spring in New York, waterfalls, Derek Jarman and garden design, Anna Pavord always has something interesting to say and says it with great style and candour.The perfect book to guide you through the gardening year and, on days when the weather keeps the most courageous gardener indoors, the perfect book to curl up with beside the fire.

The Complete Chile Pepper Book: A Gardener's Guide to Choosing, Growing, Preserving, and Cooking


Dave DeWitt - 2009
    Bosland, shares detailed profiles of the one hundred most popular chile varieties and include information on how to grow and cultivate them successfully, along with tips on planning, garden design, growing in containers, dealing with pests and disease, and breeding and hybridizing. Techniques for processing and preserving include canning, pickling, drying, and smoking. Eighty-five mouth-watering recipes show how to use the characteristic heat of chile peppers in beverages, sauces, appetizers, salads, soups, entrees, and desserts.

Life Can Be Cruel: The Story of a German P.O.W. in Russia


H.R.R. Furmanski - 2017
    Originally published in 1960, this compact book tells the true story of a German soldier: from his early childhood during the First World War, through to his harrowing experiences on the frontline during the Word War II, culminating in his capture by the Red Army on 20 December 1942…An astonishing first-hand account.

Veronica's Bird: Thirty-five years inside as a female prison officer


Veronica Bird - 2018
    Life was a despairing time in the 1950s, as Veronica sought desperately to keep away from his cruelty. Astonishingly, to her and her mother, she won a scholarship to Ackworth Boarding School where she began to shine above her class-mates. A champion in all sports, Veronica at last found some happiness until her brother-in-law came into her life. It was as if she had stepped from the frying pan into the re: he took over control of her life removing her from the school she adored, two terms before she was due to take her GCEs, so he could put her to work as a cheap option on his market stall. Abused for many years by these two men, Veronica eventually ran away and applied to the Prison Service, knowing it was the only safe place she could trust. This is the astonishing, and true story of Veronica Bird who rose to become a Governor of Armley prison. Given a ‘basket case’ in another prison, contrary to all expectations, she turned it around within a year, to become an example for others to match. During her life inside, her ‘bird’, she met many Home Secretaries, was honoured by the Queen and was asked to help improve conditions in Russian Prisons. A deeply poignant story of eventual triumph against a staggeringly high series of setbacks, her story is filled with humour and compassion for those inside.