Book picks similar to
The Male Herbal: The Definitive Health Care Book for Men and Boys by James Green
herbalism
herbals
health
non-fiction
Cannabis and Spirituality: An Explorer's Guide to an Ancient Plant Spirit Ally
Stephen Gray - 2016
In this authoritative guide, editor Stephen Gray and 17 other influential voices of the modern cannabis movement explore the spiritual benefits of cannabis and offer guidance on how to interact with the intelligence of this plant ally, a companion and supporter of humanity for millennia. Exploring cannabis spirituality in practice, Gray’s chapters examine dosage, strains, and methods of intake; the use of cannabis to open the creative channels; how to conduct group ceremonies with cannabis; and cautions and counterindications for cannabis use. We hear from Chris Bennett on the religious and ritual use of cannabis from pre-biblical times to the present, Joan Bello on marijuana and the body-mind connection, Dee Dussault on ganja yoga, Kathleen Harrison on humanity’s co-evolution with cannabis, and cannabis shaman Hamilton Souther on working with the spirit of cannabis. The contributors explore the spiritual future of this plant ally as well as the ritual use of cannabis by the Rastafarians of Jamaica and the Sadhus of India. The chapters from Brazilian ayahuasca shaman Mariano da Silva and ayahuasca apprentice Francisco present wisdom on comingling the sacramental medicines of cannabis and ayahuasca. Revealing the potential of “the people’s plant” to enhance a wide range of spiritual practices, such as meditation, yoga, chanting, visualization, shamanism, spirit work, and explorations with other entheogens, this guide shows how cannabis is an effective ally on the awakening journey, unlocking the receptive energy in us all and helping us to feel connected to nature, to each other, and to ourselves.
Men's Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts
Gregg Avedon - 2007
This book provides the nutritional component of that muscle-bulding equation, offering the Men’s Health take on food for fitness. Men’s Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy.Inside, you’ll find:Eight easy-to-remember dietary strategies to keep your eating habits in lineFilling breakfasts like Banana Protein Pancakes; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime Pie—all designed to help burn fat and build muscleA shopping list that makes it easy to stock up on essential ingredients and kitchen toolsA troubleshooting guide for guys with more experience at the gym than in the kitchenInsider strategies, tips, tricks of the tradeAnd Men’s Health Muscle Chow is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body. Author Gregg Avedon also outlines his program of 2-month diet cycles that help you set and reach your fitness goals.
The Style Checklist: The Ultimate Wardrobe Essentials for You
Lloyd Boston - 2010
His style philosophy is: Less is Modern.The good news is: the most stylish clothes you can have are probably already in your closet. But savvy women are on a perpetual quest to find the perfect addition to their wardrobe: the perfect bathing suit, a traffic-stopping pair of jeans, that classic little black dress. While the editorial pages of high fashion magazines can offer inspiration, they can’t help you find what works for your looks and lifestyle. But Lloyd Boston’s The Style Checklist offers basic guidance to help make your everyday commute your runway. With solutions to common fashion problems and a lot of how-to advice, this book simplifies and demystifies how to achieve style.
The Illustrated Encyclopedia Of Healing Remedies: Over 1,000 Natural Remedies for the Prevention, Treatment, and Cure of Common Ailments and Conditions
C. Norman Shealy - 1998
This full-color encyclopedia offers over 1,000 natural remedies for the prevention, treatment, and cure of common ailments and conditions.
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Steven Low - 2011
The Witch's Herbal Apothecary: Rituals Recipes for a Year of Earth Magick and Sacred Medicine Making
Marysia Miernowska - 2020
Mother Earth is a living entity that holds great medicine to heal us physically and spiritually. However, in today's modern world, too many of us are separated from this source of nourishment. With the wheel of the year as a framework, you'll begin to understand the currents of nature and how to weave yourself back into this great web of life. Using the plants, seasons, and cycles as your tools, you will be able to tap into the potent Earth Magick of life, death, renewal, and rebirth. In harmony with the seasons, You will learn how to:Grow medicineHarvest from the wild or home gardenProcess plantsMake remediesEach season opens a portal of magick that allows you to harvest the literal and spiritual gifts the Earth is offering at that time.The Witch's Herbal Apothecary will awaken the Witch inherent in every wild soul and guide her into an empowered relationship of healing and magick with the natural world.
Live a Thousand Years: Have the Time of Your Life; Wisdom for All Ages
Giovanni Livera - 2004
Most of us measure our time by clocks and calendars. Live A Thousand Years reveals the power of measuring your time and your success by moments and experiences.
Back to Basics: A Complete Guide to Traditional Skills
Abigail R. Gehring - 2007
Created to both inspire and instruct, it returns readers to an era before power saws and fast food restaurants so they can rediscover the pleasures and challenges of a more self-sufficient, economical, and healthy lifestyle. Packed with hundreds of projects, step-by-step sequences, charts, tables, diagrams, and illustrations, it explains how to dye your own wool with plant pigments, graft trees for propagation, raise chickens, create a hutch table with hand tools, and make treats such as blueberry peach jam and cheddar cheese. The truly ambitious will learn how to build a log cabin or an adobe brick homestead.
Druid Plant Oracle (Book & Card Pack)
Philip Carr-Gomm - 2007
This stunning deck of thirty six cards presents many of the most significant plants and describes their associated folklore and mythology. Will Worthington's rich images depict each plant in its natural habitat in exquisite detail, alongside closely associated plants, trees, animals and symbolism. Philip and Stephanie Carr Gomm's text describes the virtues and qualities of each species, and shows how the cards can be used as an oracle to gain wisdom, guidance and inspiration. Boxed set: 144pp book, 36 colour illus. cards, 160mm x 215mm, 2007
Magical Housekeeping: Simple Charms & Practical Tips for Creating a Harmonious Home
Tess Whitehurst - 2010
Swirl magical botanicals into your cleaning supplies, call fairies into your garden, ask a spider for advice. Clear clutter for clarity, perform the oatmeal cookie ritual for abundance, or make a sweet dreams charm for a good night's sleep.In this delightful book, intuitive counselor Tess Whitehurst reveals how your home can be a powerful catalyst for personal transformation and manifestation. She offers a variety of simple, whimsical ways to create a harmonious home while enhancing your own happiness, intuition, and magical power.Praise: Filled with valuable information and ancient wisdom to activate sparkling energy and create true sacred space in your home. I recommend it!--Denise Linn, author of Sacred Space
The Master Book of Herbalism
Paul V. Beyerl - 1984
In his sincere and gentle manner, Paul brings over 15 years experience as he writes about: the medicinal use of herbs, including illustrations of plants easily found in the wild; history and religious lore with specific background information on individual herbs; herb gathering and storage the magickal way; the herbalist as a magickal practitioner; incenses, oils, amulets, elixirs, balms and fluid condensers including detailed information on how to create them; herbs and their relationship with gemstones, etc.; herbal links with astrology and the tarot; rituals; the use of herbs in seasonal festivals, initiations, handfastings, purifications, etc. Over 50,000 sold!
Healing Herbal Teas: Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support
Sarah Farr - 2016
In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
Plant Identification Terminology: An Illustrated Glossary
James G. Harris - 1994
softcover
Burpee the Complete Vegetable & Herb Gardener: A Guide to Growing Your Garden Organically
Barbara W. Ellis - 1997
A Backyard-Gardener's Guide to Growing a Bountiful, Great-Tasting Harvest The Complete Vegetable & Herb Gardener features:A full-color encyclopedia of over 100 vegetables and herbs with detailed, expert advice on growing them successfully from planting to harvest Planting and growing techniques that keep maintenance to a minimum Entries on how to grow unusual edibles, such as refreshing mesclun for salads, colorful edible flowers, spicy mustards, and more Descriptions and photos of a host of succulent vegetables, both hybrids and heirlooms, from common to exotic Complete information on improving even the poorest garden soil using safe, organic techniques, plus practical advice on making compost Recommendations on garden tools you need-and those you don't Information on controlling pests and diseases organically, without resorting to poisonous sprays Spectacular full-color photographs of vegetables and herbs, food gardens, and edible landscapes, plus 30 black-and-white line drawings
All That the Rain Promises and More: A Hip Pocket Guide to Western Mushrooms
David Arora - 1991
Full-color illustrated guide to identifying 200 Western mushrooms by their key features.