Our 8th edition gives you the tools you need to create your own adventure, whether you want to browse colorful handicrafts at Otavalo's Saturday market, climb active Volcan Cotopaxi, swim with the Galapagos penguins or relax in chilled-out Vilcabamba.Lonely Planet guides are written by experts who get to the heart of every destination they visit. This fully updated edition is packed with accurate, practical and honest advice, designed to give you the information you need to make the most of your trip.In This Guide:Dedicated Outdoors chapter: hiking, biking, surfing and kayakingInsightful, respectful coverage of Ecuador's rich indigenous culturesGreen Index identifies sustainable options

    Zen Master Thich Nhat Hanh presents the true path to a personal and global ethic in this stand alone chapter from "Good Citizens, Creating Enlightened Society, " by Thich Nhat Hanh.

    This edition has been updated to cover the 1996/1997 season and Dalglish's move to become Newcastle manager.

    This is no ordinary hairdresser. Viv Fraser Ph.D and stylist to the Edinburgh establishment, has a double life as an investigative journalist and finds herself involved in some hair-raising, not to mention explosive scenes, as she trawls the seamier side of her city. In this fast-paced mystery Viv investigates the case of a missing teenage boy, but her efforts are hampered by people trying to save their own skin. Always top of his class, Andrew’s school blazer turns up on a river path without him. As she picks at the veneer of the Capital’s gay scene Viv discovers an unsavoury mix of lies, jealousy and sexual deceit. Determined to find Andrew, she ignores threats on her life and continues to dig in places that even Detective Marconi has yet to explore.

    In the same village, Donald is the aggressive distillery owner, who floods the country with narcotics alongside his single malt; when his son goes missing, he becomes haunted by an anonymous American investor intent on purchasing the Cullrothes Distillery by any means necessary. Schoolgirl Jessie is trying to get the grades to escape to the mainland, while Grandpa counts the days left in his life.This is a place where mountains are immense and the loch freezes in winter. A place with only one road in and out. With long storms and furious midges and a terrible phone signal. The police are compromised, the journalists are scum, and the innocent folk of Cullrothes tangle themselves in a fermenting barrel of suspicion, malice and lies.The Mash House uses multiple narratives to weave together the parallel lives of individuals in the village. Each fractured by the fears and uncertainty in their own minds.

    Hailing from the Ikon community in Belfast and working closely with its founder, the bestselling writer Pete Rollins, Padraig's poetry interweaves parable, poetry, art, activism and philosophy into an original and striking expression of faith. Padraig's poems are accessible, memorable profound and challenging. They emerge powerfully from a context of struggle and conflict and yet are filled with hope. Full Text - Short

    Denise endured emotional and physical cruelty and molestation at the hands of her mother and her drunken boyfriends. In an environment full of toxic emotions and violence, her survival depended on navigating daily, a safe passage through the basest of human behaviours. An absent, paedophilic father could not be trusted, and her older brother fled, as soon as he was able. Alone, in this domestic battlefield, she faced an unpredictable psychotic mother, regular beatings and torture, all against a backdrop of fear that she would be killed. But throughout Denise kept alive dreams of escaping. This book covers the early years of her life and is an affecting and inspirational book of the horrors of child abuse and the steadfast determination of one child to survive.

    From walking along the deserted beaches in South Harris to whale-watching in Mull - inspired by dozens of photos - the 24-page, full-colour introduction highlights all the ''things-not-to-miss''. In addition, there are two, brand-new, 4-page, full-colour inserts: ''Wildlife'' and ''Food & Drink''. The guide includes listings of all the top hotels, guesthouses and the best places to eat and sample the local whiskies. There is plenty of practical advice for exploring the great ''Scottish'' outdoors, from bagging munros to skiing on The Cairngorm mountains. The guide comes complete with maps and plans for the entire region.

    He is the undoubted King of the Ayrshire Mobile Disco scene, controlling and ruling the competition with an iron fist. From birthdays to barn dances, Franny is the man to call. He has even played 'My Boy Lollipop' at a funeral and got away with it. But the future is uncertain. A new partnership is coming and is threatening to destroy the big man's Empire ... Bobby Cassidy and Joey Miller have been best mates since primary school. Joey is an idealist; Bobby just wants to get laid and avoid following his brother Gary to the Falklands. A partnership in their new mobile disco venture seems like the best way for Bobby to do both at the same time. With compensation from an accident at work, Bobby's dad Harry invests in the fledgling business. His marriage to Ethel is coming apart at the seams and the disco has given him something to focus on. Tragic news from the other side of the world brings all three strands together in a way that no one could have predicted. The Last Days of Disco is a eulogy to the beauty and power of the 45rpm vinyl record and the small but significant part it played in a small town Ayrshire community in 1982. Witty, energetic and entirely authentic, it's also heartbreakingly honest, weaving tragedy together with comedy with uncanny and unsettling elegance.

    The use of enjambment here is impeccable, giving the entire collection a cadence akin to that of a march through the author's own personal underworld."— Owen Green, The Book Nook Review"One of the most authentic autobiographies told in verse."— Steve Quade, Indies Today"This is a very powerful and inspiring book that will touch the hearts of a lot of readers."— Ria Kataria, The Online Book Club"This is an in-depth essay unravelling through complex human emotions. Their beauty lies in their unadulterated voice."— Amina Thajudeen, The Ultimate Reviewer"The true power of poetry is sharing the struggles of life and this book drives that home."— Rob Alex, Book Promotion Club

    People talk about it like it’s so easy. But how do you do it in a way that fits your style, protects your relationship with baby and actually works? Don’t worry, I’ll tell you. In this quick and easy guide, I’ll distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and I’ll give you the best cliff’s notes version out there so that in an hour or so you can be a sleep-expert, too. I'll explain why sleep is so important, and tell you the biggest secret out there about smooth sleep training (hint: it has nothing to do with how much crying you can tolerate). Parenting isn’t one size fits all, so I give you three solid options that can fit anyone’s paradigm and I'll walk you through a 14-day plan to revolutionize sleep for everyone. What are you waiting for? Let's get your sleep on!

    A book that offers highly actionable ideas on how every Indian - from a child to a senior citizen can participate in nation building. Gender, age, education, socio economic status does not matter. You don't even have to be within the geographic borders of India. You can be anywhere on the planet and contribute towards making a positive difference in India.From food to environment to water to Swachh Bharat and many more aspects where we can make a positive difference to the country as we go about our daily lives.Stories of unsung heroes from across India will leave you enormously inspired. Citizens have shared their action ideas. The youngest contributor is 7.5 years. The oldest is 104 years.The author invites you to read, reflect and write your ideas and bring them to life with your actions. Inspire India with your actions. Get inspired by the actions of fellow citizens. Join the journey to be an #IndiaPositiveCitizen

    It is an invitation to my thoughts

    Containing a collection of poems by the author that, not only investigates the lighter side of love, but also dares to delve deeper, taking the reader on a journey into the darker aspects of love, such as indecision, rejection, fear, betrayal, loss and finally death. Inspired by his own love story, and subsequent bereavement, the author writes emotionally, and from the heart, often resulting in poems that bring a tear to the eye. For information on more chapbooks in Dark Love Poetry series, please visit the authors website located at www.darrenheart.com

    The 35 impassioned stories included in this collection - of fortune tellers, tribal baboon hunters, a friendly Japanese family, and other notable characters - span a worldwide spectrum of themes, styles and settings, but all show how travel in its unexpected turns tests and teaches us, making us aware that we are resilient, that we are not alone, and that there is so much love and connection to be had if we open ourselves up. This collection affirms that if we follow the compass of the heart, we will always find our way. Whether you read the book on the road or in an armchair at home, these tales are sure to entertain, amuse and inform you, and resonate long after the book is finished. 'As you travel through these pages, may your mind be widened, your spirit enlivened, and your own path illuminated by these worldly word-journeys.' ---Don George With sparkling contributions from some of the most acclaimed names in contemporary fiction and travel writing plus some new voices from around the world, including: Ann Patchett, Francine Prose, TC Boyle, Karen Joy Fowler, Pico Iyer, Torre DeRoche, Blane Bachelor, Rebecca Dinerstein, Jan Morris, Elizabeth George, Jane Hamilton, Alexander McCall Smith, Keija Parssinen, Mridu Khullar Relph, Yulia Denisyuk, Emily Koch, Carissa Kasper, Jessica Silber, Candace Rose Rardon, Marilyn Abildskov, Shannon Leone Fowler, Robin Cherry, Robert Twigger, Porochista Khakpour, Natalie Baszile, Suzy Joinson, Anthony Sattin, LH McMillin, Bridget Crocker, Maggie Downs, Bishwanath Ghosh, Jeff Greenwald, James Dorsey and Tahir Shah. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, and 2015 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)