The Path of No Resistance: Why Overcoming Is Simpler Than You Think


Garret Kramer - 2014
    But the fact is: Problems in the world are mounting. War, famine, and strife exist at alarming rates. Not to mention that the level of respect within our families and communities seems to be fraying. Simply put, our behavior is not up to par these days; it is spiraling downward. Why? We’re not connecting the dots. In the arenas of psychology, teaching, coaching, and parenting, we’re using behavioral strategies to boost inner levels of clarity and consciousness—to no avail. So, if focusing on behavior isn’t working, what will? The Path of No Resistance provides a brand-new look at how human beings really overcome adversity. Along the way, Garret Kramer reveals the astonishing truth about what creates our troubles in the first place. And what we already know, deep down, that allows us to prosper in spite of any circumstance or situation. Offering an array of examples, Kramer demonstrates that resilience and contentment are—in principle—innate to everyone. He insists that calculated self-help methods are not the answer, and explains why insight, not intellect, is what fuels our ability to excel and give back to others.

Pack of Two: The Intricate Bond Between People and Dogs


Caroline Knapp - 1998
    At the age of 36, Caroline Knapp, author of the acclaimed bestseller Drinking: A Love Story, found herself confronted with a monumental task: redefining her world.She had faced the loss of both her parents, given up a twenty-year relationship with alcohol, and, as she writes, "I was wandering around in a haze of uncertainty, blinking up at the biggest questions: Who am I without parents and without alcohol? How to form attachments, and where to find comfort, in the face of such daunting vulnerability?" An answer materialized in the most unlikely form: that of a dog. Eighteen months to the day after she quit drinking, Knapp stumbled upon an eight-week-old puppy at a local animal shelter, took her home, and named her Lucille. Now two years old, Lucille has become a central force in Knapp's life: "In her," she writes, "I have found solace, joy, a bridge to the world."Caroline Knapp has been celebrated as much for her fresh insight into emotional and psychological issues as she has been for her gifts as a writer. In Pack of Two, she brings the same perception and talent to bear on the rich, complicated terrain of human-animal relationships. In addition to mining her own experience with Lucille, Knapp speaks to a wide variety of dog people--from animal behaviorists and psychologists to other owners whose dogs have deeply affected their lives--about this emotionally complex, sometimes daunting, often profoundly healing alliance. Throughout, she explores the shift in canine roles from working partners to intimate companions and looks, too, at how this new kinship, this wordless bond, becomes a template for what we most desire ourselves.

Training the Best Dog Ever: A 5-Week Program Using the Power of Positive Reinforcement


Dawn Sylvia-Stasiewicz - 2012
    It features a program of positive reinforcement and no-fail techniques that author Dawn Sylvia-Stasiewicz used to train the White House dog, Bo Obama, and each of Senator Ted Kennedy’s dogs, among countless others.Training the Best Dog Ever relies on trust and treats, not choke collars; on bonding, not leash-yanking or reprimanding. The five-week training program takes only 10 to 20 minutes of practice a day and works both for puppies and for adult dogs that need to be trained out of bad habits. Illustrated with step-by-step photographs, the book covers hand-feeding; crate and potty training; and basic cues—sit, stay, come here—as well as more complex goals, such as bite inhibition and water safety. It shows how to avoid or correct typical behavior problems, including jumping, barking, and leash-pulling. Plus: how to make your dog comfortable in the world—a dog that knows how to behave in a vet’s office, is at ease around strangers, and more. In other words, the best dog ever.

The Graybar Hotel: Stories


Curtis Dawkins - 2017
    Dawkins reveals the idiosyncrasies, tedium, and desperation of long-term incarceration—he describes men who struggle to keep their souls alive despite the challenges they face. In “A Human Number,” a man spends his days collect-calling strangers just to hear the sounds of the outside world. In “573543,” an inmate recalls his descent into addiction as his prison softball team gears up for an annual tournament against another unit. In “Leche Quemada,” an inmate is released and finds freedom more complex and baffling then he expected. Dawkins’s stories are funny and sad, filled with unforgettable detail—the barter system based on calligraphy-ink tattoos, handmade cards, and cigarettes; a single dandelion smuggled in from the rec yard; candy made from powdered milk, water, sugar, and hot sauce. His characters are nuanced and sympathetic, despite their obvious flaws. The Graybar Hotel tells moving, human stories about men enduring impossible circumstances. Dawkins takes readers beyond the cells into characters’ pasts and memories and desires, into the unusual bonds that form during incarceration and the strained relationships with family members on the outside. He’s an extraordinary writer with a knack for metaphor, and this is a powerful compilation of stories that gives voice to the experience of perhaps the most overlooked members of our society.

A Beautiful, Terrible Thing: A Memoir of Marriage and Betrayal


Jen Waite - 2017
    In a raw, first-person account, Waite recounts each heartbreaking discovery, every life-destroying lie, and reveals what happens once the dust finally settles on her demolished marriage.After a disturbing email sparks Waite's suspicion that her husband is having an affair, she tries to uncover the truth and rebuild trust in her marriage. Instead, she finds more lies, infidelity, and betrayal than she could have imagined. Waite obsessively analyzes her relationship, trying to find a single moment from the last five years that isn't part of the long-con of lies and manipulation. With a dual-timeline narrative structure, we see Waite's romance bud, bloom, and wither simultaneously, making the heartbreak and disbelief even more affecting.

Peace, Love, Goats of Anarchy: How My Little Goats Taught Me Huge Lessons about Life


Leanne Lauricella - 2018
    Part humor, part memoir of her life with the goats, and part testament to the power of giving back, Peace, Love, Goats of Anarchy is a moving read for animal lovers of every kind. When Leanne left her job as an event planner in New York City, she had no idea that in just four short years, her home—both inside and out—would evolve into a farm sanctuary for special needs goats!  The inspiring stories—accompanied by a wealth of heart-melting photos of Leanne's rescue goats—tell how these special animals taught her lessons about:ChangeFinding purposeUnconditional loveStrengthConfidencePatienceGrief and courageHow to fight like a goatHopeLaugh, cry, and be amazed by how much a few goats can teach you about life in Peace, Love, Goats of Anarchy.

Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery


Catherine Gildiner - 2020
    Among them: a successful, first generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with Good morning, Monster.Each patient presents a mystery, one that will only be unpacked over years. They seek Gildiner's help to overcome an immediate challenge in their lives, but discover that the source of their suffering has been long buried.As in such recent classics as The Glass Castle and Educated, each patient embodies self-reflection, stoicism, perseverance, and forgiveness as they work unflinchingly to face the truth. Gildiner's account of her journeys with them is moving, insightful, and sometimes very funny. Good Morning Monster offers an almost novelistic, behind-the-scenes look into the therapist's office, illustrating how the process can heal even the most unimaginable wounds.

Tell Me Where It Hurts: A Day of Humor, Healing and Hope in My Life As an Animal Surgeon


Nick Trout - 2008
    Tell Me Where It Hurts: A Day of Humor, Healing, and Hope in My Life as an Animal Surgeon

Year of No Clutter


Eve O. Schaub - 2017
    Too much stuff and too easily acquired, it confronts her in every corner and on every surface in her house. When she pledges to tackle the worst offender, her horror of a "Hell Room," she anticipates finally being able to throw away all of the unnecessary things she can't bring herself to part with: her fifth-grade report card, dried-up art supplies, an old vinyl raincoat.But what Eve discovers isn't just old CDs and outdated clothing, but a fierce desire within herself to hold on to her identity. Our things represent our memories, our history, a million tiny reference points in our lives. If we throw our stuff in the trash, where does that leave us? And if we don't...how do we know what's really important?Everyone has their own Hell Room, and Eve's battle with her clutter, along with her eventual self-clarity, encourages everyone to dig into their past to declutter their future. Year of No Clutter is a deeply inspiring--and frequently hilarious -- examination of why we keep stuff in the first place, and how to let it all go.

The Book of Hope: A Survival Guide for Trying Times


Jane Goodall - 2021
    And yet hope has never been more desperately needed.In this urgent book, Jane Goodall, the world's most famous living naturalist and Doug Abrams, internationally-bestselling author, explore--through intimate and thought-provoking dialogue--one of the most sought after and least understood elements of human nature: hope. In The Book of Hope, Jane focuses on her “Four Reasons for Hope”: The Amazing Human Intellect, The Resilience of Nature, The Power of Young People, and The Indomitable Human Spirit.Told through stories from a remarkable career and fascinating research, The Book of Hope touches on vital questions including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope in our children? Filled with engaging dialogue and pictures from Jane’s storied career, The Book of Hope is a deeply personal conversation with one of the most beloved figures in today’s world.And for the first time, Jane tells the story of how she became a messenger of hope: from living through World War II, to her years in Gombe, to realizing she had to leave the forest to travel the world in her role as an advocate for environmental justice. She details the forces that shaped her hopeful worldview, her thoughts on her past, and her revelations about her next--and perhaps final--adventure.There is still hope, and this book will help guide us to it.

Running with Sherman


Christopher McDougall - 2019
    But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well. It turns out the best way to soothe a donkey is to give it a job, and so Chris decided to teach Sherman how to run. He'd heard about burro racing--a unique type of race where humans and donkeys run together in a call-back to mining days--and decided he and Sherman would enter the World Championship in Colorado.Easier said than done. In the course of Sherman's training, Chris would have to recruit several other runners, both human and equine, and call upon the wisdom of burro racers, goat farmers, Amish running club members, and a group of irrepressible female long-haul truckers. Along the way, he shows us the life-changing power of animals, nature, and community.

Before and After Getting Your Puppy: The Positive Approach to Raising a Happy, Healthy, and Well-Behaved Dog


Ian Dunbar - 2001
    Ian Dunbar's dog-friendly philosophy. In the 1970s, Dr. Dunbar sparked a dramatic shift in dog training — away from leash corrections and drill-sergeant adult dog classes based on competitive obedience and toward a positive approach using toys, treats, and games as rewards for teaching basic manners, preventing behavior problems, and modifying temperament. Before Dr. Dunbar there were no classes for puppies, very few family dog classes, and not much fun in dog training. His positive approach to training revolutionized the field, especially in training puppies.Now in Before and After Getting Your Puppy Dr. Dunbar combines his two popular puppy-training manuals into one indexed value-priced hardcover edition. In clear steps, with helpful photos and easy-to-follow training deadlines, he presents a structured yet playful and humorous plan for raising a wonderful dog. Dr. Dunbar’s guide is based around six developmental deadlines: completing your education and preparation, assessing a puppy’s prior socialization and education, teaching errorless housetraining and chewtoy-training, completing a socialization program of meeting strange dogs and people, etc.

The Unexpected Truth About Animals: A Menagerie of the Misunderstood


Lucy Cooke - 2017
    See ISBN 9780465094646History is full of strange animal stories invented by the brightest and most influential, from Aristotle to Disney. But when it comes to understanding animals, we’ve got a long way to go.Whether we’re watching a viral video of romping baby pandas or looking at a picture of penguins ‘holding hands’, we often project our own values – innocence, abstinence, hard work – onto animals. So you’ve probably never considered that moose get drunk and that penguins are notorious cheats.In The Unexpected Truth About Animals Zoologist Lucy unravels many such myths – that eels are born from sand, that swallows hibernate under water, and that bears gave birth to formless lumps that are licked into shape by their mothers – to show that the stories we create reveal as much about us as they do about the animals.Astonishing, illuminating and laugh-out-loud funny.

A Small Furry Prayer: Dog Rescue and the Meaning of Life


Steven Kotler - 2010
    Then he met Joy, a woman devoted to the cause of canine rescue. "Love me, love my dogs," was her rule, and not having any better ideas, Steven took it to heart. Together with their pack of eight dogs—then fifteen dogs, then twenty-five dogs, then, well, they lost count—Steven and Joy bought a tiny farm in a tiny town in rural New Mexico and started the Rancho de Chihuahua, a sanctuary for dogs with special needs. While dog rescue is one of the largest underground movements in America, it is also one of the least understood. This insider look at the cult and culture of dog rescue begins with Kotler's personal experience working with an ever-peculiar pack of dogs and becomes a much deeper investigation into exactly what it means to devote one's life to the furry and the four-legged. Along the way, Kotler combs through every aspect of canine-human relations, from human's long history with dogs through brand new research into the neuroscience of canine companionship, in the end discovering why living in a world of dogs may be the best way to uncover the truth about what it really means to be human.

Homer's Odyssey


Gwen Cooper - 2009
    The last thing Gwen Cooper wanted was another cat. She already had two, not to mention a phenomenally underpaying job and a recently broken heart. Then Gwen’s veterinarian called with a story about a three-week-old eyeless kitten who’d been abandoned. It was love at first sight.Everyone warned that Homer would always be an "underachiever," never as playful or independent as other cats. But the kitten nobody believed in quickly grew into a three-pound dynamo, a tiny daredevil with a giant heart who eagerly made friends with every human who crossed his path. Homer scaled seven-foot bookcases with ease and leapt five feet into the air to catch flies in mid-buzz. He survived being trapped alone for days after 9/11 in an apartment near the World Trade Center, and even saved Gwen’s life when he chased off an intruder who broke into their home in the middle of the night.But it was Homer’s unswerving loyalty, his infinite capacity for love, and his joy in the face of all obstacles that inspired Gwen daily and transformed her life. And by the time she met the man she would marry, she realized Homer had taught her the most important lesson of all: Love isn’t something you see with your eyes.Homer’s Odyssey is the once-in-a-lifetime story of an extraordinary cat and his human companion. It celebrates the refusal to accept limits—on love, ability, or hope against overwhelming odds. By turns jubilant and moving, it’s a memoir for anybody who’s ever fallen completely and helplessly in love with a pet.