Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as 'Is red meat bad for you?' and 'Is local always best?' it's difficult to know what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet and make them go as far as possible. Packed with brilliant ideas for choosing lovely, wholesome meat, fish and veg and quick, easy suggestions for cooking them well, without compromising your principles or emptying your purse, this is the modern manual for eating well in the twenty-first century. About the Author Joanna Blythman is Britain's leading investigative food...

    From the incredible seafood of the north Pacific coast, and the mole of Oaxaca, to the spices and salsas of Yucatan and Quintana Roo, no one better captures the foodie essence of a country like Rick.With the trademark beautiful photography and evocative design of Rick's books, The Road to Mexico is a must-have cookbook for Autumn 2017.

    Webb. The Man Who Ran the Moon explores a time when Webb and an elite group of charismatic business associates took control of America's Apollo moon project, sometimes with disturbing results. In 1967, NASA was rocked by disaster and Apollo was grounded. Webb was savaged in a Congressional investigation. Not just a matter of broken hardware, there were accusations of corruption at the heart of America's space effort. Some of Webb's political allies had been caught up in the biggest scandal ever to hit Washington prior to Watergate. The backwash unfairly tainted NASA's chief. By the time of the first triumphant lunar landing, Webb had resigned and his name had all but been forgotten. But he's the man who got us to the moon, and the power base he forged in the 1960s has kept NASA on a solid footing to this day. Washington insiders now acknowledge Webb as one of the greatest leaders in modern American history. No space boss since his time has wielded so much power and such a powerful story.

    Townsend Brown to the B-2 Advanced Technology Bomber. He discloses the existence of advanced gravity-control technologies, under secret military development for decades, that could revolutionize air travel and energy production. Included among the secret projects he reveals is the research of Project Skyvault to develop an aerospace propulsion system using intense beams of microwave energy similar to that used by the strange crafts seen flying over Area 51.Using subquantum kinetics--the science behind antigravity technology--LaViolette reviews numerous field-propulsion devices and technologies that have thrust-to-power ratios thousands of times greater than that of a jet engine and whose effects are not explained by conventional physics and relativity theory. He then presents controversial evidence about the NASA cover-up in adopting these advanced technologies. He also details ongoing Russian research to duplicate John Searl’s self-propelled levitating disc and shows how the results of the Podkletnov gravity beam experiment could be harnessed to produce an interstellar spacecraft.

    This minute-by-minute account of the only manned NASA mission to have malfunctioned outside Earth's orbit describes the entire episode.

    Ariana Madix and Tom Sandoval, two of the show’s stars, fell in love on the show and have stuck together through it all. They've been talking about writing a cocktail book on the show for a few seasons, and now they're finally delivering the goods with this book that has drinks for every situation. It features a mix of classy cocktails for fancy special occasions and trashier recipes for those times when you just have a few random ingredients in your kitchen and want to keep the buzz going. Shots and recovery recipes are also included, so your pregame and morning after will be covered too. Woven throughout are brand-new photos and behind-the-scenes stories crafted with the help of Bravo insider and co-author Danny Pellegrino, making this a true must-have for fans of the show.

    This is untrue. In fact, this period helped resuscitate KISS’s career, as they reestablished themselves in arenas, on the charts, and via MTV, and yielded some of their most popular songs – including Lick It Up, Heaven’s On Fire, Tears Are Falling, Crazy Crazy Nights, Hide Your Heart, Forever, Unholy, and more – many of which consistently found their way into the band’s set lists. While the majority of KISS books are focused on the glitz and glamour of the iconic makeup era, the non-makeup years are ripe to be explored in book form, and Take It Off does just that, zeroing in on the eleven albums KISS issued during this period – including such gold- and platinum-certified hits as Lick It Up, Animalize, Revenge, and Alive III – as well the resulting tours, videos, and other escapades.Take It Off draws on all-new interviews with KISS experts and associates, including the band’s lead guitarist throughout most of this period, Bruce Kulick, plus Crazy Nights producer Ron Nevison and video director Paul Rachman (Unholy/I Just Wanna/Domino). Among the other contributors are Charlie Benante (Anthrax), K.K. Downing (ex-Judas Priest), Derek Sherinan (ex-Dream Theater), and rock music experts Eddie Trunk, Katherine Turman, and Lonn Friend. The book also includes a foreword by Fozzy frontman Chris Jericho and an afterword by acclaimed producer Andreas Carlsson, as well as rare photographs and memorabilia from the period. With KISS currently in the midst of their last ever tour, now is the time to get Truly Unmasked.

     “One Hell of a War” is a fascinating blend of first-hand accounts and the strategic decisions that led to them based on the history of the 317th Infantry Regiment from its initial activation in World War II through the end of the war. This book has all the elements everyone loved in “Band of Brothers” with the added integration of the strategic leadership decisions of Patton, Bradley and Eisenhower. Most interestingly, it contains well written and thought-provoking excerpts of the late Colonel James Hayes, who served with the regiment during its entire wartime service. The history books do not say a great deal about the 317th Infantry Regiment of the 80th Infantry Division in WWII. However, it was a regiment that accomplished rather startling results: first bridgehead across the Moselle, cleared out La Grande Couronne de Nancy, participated in the capture of Metz -- the first time in history that the fort had ever fallen to an assault, and, of course, participated in the Battle of the Bulge as one of the first regiments to arrive in the area after the German assault had broken the line. It suffered extremely severe casualties and contained some of the best men ever known. Praise for One Hell of a War... "One Hell of a War" is one of those books you simply can’t put down. It should come with a carrying handle and a sign warning "Do Not Disturb"…one of the most enjoyable WW2 books to date. -Phil Hodges for War History Online I love to read WWII history, and One Hell of a War takes the reader into the foxhole and onto the battlefield like no other book I have read … this is a must read book. -Jim Ravella, President, Folds of Honor Foundation It would be wonderful if every unit who fought during the war had a book like this portraying what was accomplished and how terrible war is for the men who actually fight it. -Gayalyn Wojtowicz, daughter of S/Sgt. Guyowen H. Howard, Sr. 317/B OUTSTANDING! “One Hell of a War” is a magnificent and masterfully told story that effortlessly weaves together the historical operations of one of Patton’s infantry regiments and first-hand accounts like no other book that I have read. A book this excellent is a rarity and should be on every professional reading list. -Colonel Frank Athanason, USA (Ret), Past National Commander of the Military Order of the Purple Heart Dean Dominique's careful research and editing of Colonel James Hayes' combat memoirs rings true in a book that is both a scholarly work and an exciting read. Trust me, when you reach the section about the fighting and cold weather during the Battle of the Bulge, you'll want to put on a coat; it's that good. -Alexander Barnes; Author of "In a Strange land; The American Occupation of Germany 1918-1923." A remarkable story about an infantry regiment during WWII that played a key role in operations in Europe. Dean does a masterful job of weaving the personal accounts into the historical context of the major operations. With so few WWII veterans left, books like these are valuable resources. -Rich Killblane, Author of "The Filthy Thirteen; From the Dustbowl to Hitler’s Eagle’s Nest: The 101st Airborne’s Most Legendary Squad of Combat Paratroopers." Dean Dominique's new book, “One Hell of a War," knocks it out of the ballpark and is one of the best books I've read…You won't be able to put it down. -Andrew Z.

    Tom Stafford attained the highest speed ever reached by a test pilot (28,547 mph), carried a cosmonaut’s coffin with Soviet Secretary Leonid Brezhnev, led the team that designed the sequence of missions leading to the original lunar landing, and drafted the original specifications for the B-2 stealth bomber on a piece of hotel stationery. But his crowning achievement was surely his role as America’s unofficial space ambassador to the Soviet Union during the darkest days of the Cold War.In this lively memoir written with Michael Cassutt, Stafford begins by recounting his early successes as a test pilot, Gemini and Apollo astronaut, and USAF general. As President Nixon's stand-in at the 1971 Soviet funeral for three cosmonauts, he opened the door to the possibility of cooperation in space between Russians and Americans. Stafford's Apollo-Soyuz team was the first group of Americans to work at the cosmonaut training center, and also the first to visit Baikonur, the top-secret Soviet launch center, in 1974. His 17 July 1975 “handshake in space” with Soviet commander Alexei Leonov (who became a lifelong friend) proved to the world that the two opposing countries could indeed work successfully together. Stafford has continued in this leadership role right up to the present, participating in designing and evaluating the Space Shuttle, Mir, and the International Space Station. He is truly an American hero who personifies the broadest spirit of exploration and cooperation.

    On top of that, there were rumors that the Russian cosmonauts were getting ready to fly around the moon. NASA realized that they needed to take a bold step--and that they needed to take it now. They wanted to win the space race against Russia and hold true to President Kennedy's promise to put a man on the moon by the end of the decade. So in a risky move, a few days before Christmas of that year, they sent Frank Borman, Jim Lovell, and Bill Anders to the moon!This book about the exciting and inspiring true story of Apollo 8, the first crewed spaceship to break free of Earth's orbit and reach the moon, tells the story of these three brave men, the frantic rush to get their rocket ready, and the journey that gave the American people--and the world--a new look at the planet we live on and the corner of space we inhabit.Filled with the science and training required to put a person into space, and every detail of what it's like to live in a spaceship for days on end (including what happens when astronauts need to use the bathroom), this book is sure to leave kids clamoring for a spot on the next mission to outer space.Includes a bonus PDF with Apollo 8 glossary and photos

    It was American Airlines Flight 77, rushing toward its target. In his Pentagon office, Army major David King was planning a precautionary evacuation when the room suddenly erupted in flames. Arlington firefighters Derek Spector, Brian Roache, and Ron Christman, among the first responders at the scene, were stunned by the sight that met them: a huge flaming hole gouged into the Pentagon’s side, a lawn strewn with smoking debris, and thousands of people, some badly injured, stumbling away from what would become one of the most daunting fires in American history. For more than twenty-four hours, Arlington firefighters and other crews faced some of the most dangerous and unusual circumstances imaginable. The size and structure of the Pentagon itself presented unique challenges, compelling firefighters to devise ingenious tactics and make bold decisions–until they finally extinguished the fire that threatened to cripple America’s military infrastructure just when it was needed most. Granted unprecedented access to the major players in the valiant response efforts, Patrick Creed and Rick Newman take us step-by-step through the harrowing minutes, hours, and days following the crash of American Airlines Flight 77 into the Pentagon’s western façade. Providing fascinating personal stories of the firefighters and rescuers, a broader view of how the U.S. national security command structure was held intact, and a sixteen-page insert of dramatic photographs, Firefight is a unique testament to the fortitude and resilience of America.

    Stuffed with original recipes, dozens of color photos, and loads of great tips, Guy On Fire is guaranteed to get your grill going with palate-pleasing appetizers, phenomenal main courses for meat, fish, poultry and vegetables, cool salads, and fabulous desserts.Loaded with tips on equipment, make-ahead plans, packing advice, and tons of sidebars, Guy On Fire provides all the tools you need for an outdoor feast.

    But in a time of austerity and in the wake of high-profile disasters like Challenger, that dream has ended. In early 2011, Margaret Lazarus Dean traveled to Cape Canaveral for NASA's last three space shuttle launches in order to bear witness to the end of an era. With Dean as our guide to Florida's Space Coast and to the history of NASA, Leaving Orbit takes the measure of what American spaceflight has achieved while reckoning with its earlier witnesses, such as Norman Mailer, Tom Wolfe, and Oriana Fallaci. Along the way, Dean meets NASA workers, astronauts, and space fans, gathering possible answers to the question: What does it mean that a spacefaring nation won't be going to space anymore?

    If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.This book features:The day-by-day 'Turnaround' plan that worked for Melissa and will work for youMelissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainerOver 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and moreThis isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.Supplemental enhancement PDF accompanies the audiobook.

    Twelve months later, the public voted to crown Jim Davidson as the winner of the latest series of Celebrity Big Brother. Finally, with all charges dropped and no further action being taken - and with the public offering him their staunch support - Jim can finally look back on his year from hell.Facing a series of damaging false allegations, Jim was forced to fight, not just for his reputation and his career, but for his freedom too. Mounting legal costs and a deepening sense of injustice saw Jim sink to the lowest point of his career as the Yewtree investigation threatened to ruin him both financially and emotionally. Finally, after months of pain came the words he and his supporters had been waiting to hear: 'No Further Action'.Now, with the public's approval, Jim reflects on this painful period with the regular dose of wit and humour that have made him so successful. Searingly honest, No Further Action pays tribute to those who stood by him and takes a wry look at what life is like under investigation in the public eye.'YOU CAN'T FAIL TO BE MOVED BY THIS STORY' -Daily Express